Name:
Carol Foster
Gender:
Female
Club:
St. Helens Striders
Age Group:
V55
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23.0
49972

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:23St Helens parkrun # 2313.44.71 Dec 18+
parkrun26:01St Helens parkrun # 2122.04.421 Jul 18+
10M87:23Myerscough 101.24.03 Dec 17+
10K50:45Wigan 10K0.53.13 Sep 17+
5M48:50Festive Flash 51.99.525 Nov 18+
10M88:59Kirkby Milers 101.24.88 Oct 17
4M32:11Knowsley Harriers Summer FAB 42.21.812 May 17
10K48:26Southport Mad Dog 10K0.60.95 Feb 17
5M45:47WRC Autumn 54.25.021 Oct 17
5M44:28Festive Flash 51.96.026 Nov 17
10K50:44Crazy Cow 10K0.92.621 May 17
5K24:45Alder Hey Halewood 5K Series1.52.73 Jun 17
parkrun23:14St Helens parkrun # 1173.2-1.810 Sep 16
10K55:04Beat the Reaper 10K1.85.422 Oct 17
HM1:53:48Wigan Festival Half Marathon1.92.219 Mar 17
parkrun23:53St Helens parkrun # 1302.60.010 Dec 16
10K56:17Southport Mad Dog 10K0.67.54 Feb 18
5M41:44Warrington 5 Series3.02.128 Jan 17
5K23:34Prostate Cancer Halewood 5K Series1.20.93 Dec 16
parkrun24:03St Helens parkrun # 1212.80.18 Oct 16
5K23:00Prostate Cancer Halewood 5K Series1.1-0.13 Sep 16
5M43:19Warrington 5 Series2.93.825 Mar 17
5K23:14Prostate Cancer Halewood 5K Series1.20.26 Aug 16
5K22:50Prostate Cancer Halewood 5K Series1.4-0.74 Jun 16
5K23:06Prostate Cancer Halewood 5K Series1.4-0.22 Jul 16
parkrun23:46St Helens parkrun # 1102.5-0.123 Jul 16
5K22:48Prostate Cancer Halewood 5K Series1.6-1.07 May 16
4.4M35:02Astley Park 4.42.60.73 Aug 16
5M38:30Birkenhead Park 51.30.28 Jun 16
parkrun23:30St Helens parkrun # 1111.20.730 Jul 16
parkrun23:30St Helens parkrun # 982.5-0.630 Apr 16
parkrun23:22St Helens parkrun # 1091.20.516 Jul 16
parkrun23:05St Helens parkrun # 754.0-2.928 Nov 15
parkrun23:39St Helens parkrun # 953.0-0.89 Apr 16
parkrun23:27St Helens parkrun # 1021.20.628 May 16
10K47:47Port Sunlight 10K0.60.317 Apr 16
4.4M35:08Astley Park 4.42.60.81 Jun 16
10K49:09Crazy Cow 10K1.20.922 May 16
5K23:33Wavertree Mystery 5K Series0.91.114 Jun 16
10K46:17St. Helens 10K-0.60.16 Mar 16
parkrun22:38St Helens parkrun # 653.5-3.219 Sep 15
parkrun23:48St Helens parkrun # 883.0-0.520 Feb 16
parkrun23:56St Helens parkrun # 962.00.716 Apr 16
4.4M35:20Astley Park 4.42.41.34 May 16
parkrun22:55St Helens parkrun # 712.5-1.731 Oct 15
5K23:04Prostate Cancer Halewood 5K Series1.2-0.16 Feb 16
parkrun23:51St Helens parkrun # 833.0-0.49 Jan 16
HM1:47:45Wrexham Village Bakery Half Marathon0.31.414 Feb 16
5K23:59Prostate Cancer Halewood 5K Series1.21.62 Apr 16
parkrun24:36St Helens parkrun # 803.50.426 Dec 15
parkrun24:03Widnes parkrun # 532.00.930 Jan 16
parkrun22:30St Helens parkrun # 661.0-1.026 Sep 15
5K23:08Prostate Cancer Halewood 5K Series0.60.62 Jan 16
parkrun24:29St Helens parkrun # 704.5-0.824 Oct 15
5K23:38Prostate Cancer Halewood 5K Series0.41.85 Mar 16
parkrun22:42St Helens parkrun # 691.0-0.617 Oct 15
5K25:20Prostate Cancer Halewood 5K Series1.73.526 May 16
parkrun23:37St Helens parkrun # 841.01.123 Jan 16
3.75M31:36Haigh Hall Inter Club 3.753.03.211 May 16
10K54:08Warrington 10K1.35.130 Jun 16
HM1:43:41Rock 'n' Roll Liverpool Half Marathon0.9-1.414 Jun 15
parkrun23:10St Helens parkrun # 602.0-0.715 Aug 15
5K22:29 MerseyVend North West 5K Grand Prix1.6-2.36 Jun 15
10K55:32Pennington Flash in the Park 10K2.25.319 Jun 16
parkrun23:13Warrington parkrun # 851.5-0.122 Aug 15
parkrun24:20Fell Foot parkrun # 433.00.529 Aug 15
10K47:36Crazy Cow 10K1.2-1.431 May 15
parkrun23:03St Helens parkrun # 591.00.18 Aug 15
parkrun23:06St Helens parkrun # 571.5-0.325 Jul 15
parkrun23:25St Helens parkrun # 641.00.812 Sep 15
5M38:08Birkenhead Park 51.2-0.83 Jun 15
parkrun23:27St Helens parkrun # 522.0-0.220 Jun 15
parkrun23:04St Helens parkrun # 491.0-0.830 May 15
parkrun23:22Widnes parkrun # 271.00.718 Jul 15
4M30:29Haigh Hall 41.40.210 Jun 15
HM1:48:09Anglesey Festival of Running Half Marathon1.00.026 Sep 10
10K48:28Southport Seaside 10K1.6-2.110 Oct 10
10M80:50Preston 100.6-0.221 Nov 10
10K48:01Aintree Diabetes 10K0.8-1.210 Apr 11
4.4M35:36Chorley Harriers 4.4 Series2.20.74 May 11
4.4M34:53Chorley Harriers 4.4 Series2.6-0.61 Jun 11
10K52:21Birchwood 10K0.83.021 Aug 11
10K47:03Seaside 10K1.0-1.92 Oct 11
10M84:15Preston 100.13.420 Nov 11
HM1:46:47Vattenfall Berliner Halbmarathon0.01.21 Apr 12
5M39:53Runcorn Run the Bridge 50.72.18 Apr 12
10K48:42Aintree Diabetes 10K0.21.315 Apr 12
4.4M35:24Chorley Harriers 4.4 Series3.00.52 May 12
5M39:15Walton Park 50.61.522 May 12
4.4M36:45Chorley Harriers 4.4 Series3.02.26 Jun 12
10K50:06Penny Lane Striders 10K1.51.224 Jun 12
parkrun25:11Pennington Flash parkrun # 671.03.730 Jun 12
4.4M37:14Chorley Harriers 4.4 Series3.22.64 Jul 12
10K50:49Birchwood 10K1.32.119 Aug 12
5M45:10Ruldolf Red Nose 53.45.023 Dec 12
5K23:40North West 5K Grand Prix1.01.02 Mar 13
5M41:47Runcorn Run the Bridge 51.03.931 Mar 13
7K36:47Chorley Harriers Astley Park 7K Series2.83.01 May 13
5K25:16North West 5K Grand Prix0.44.53 Aug 13
5K24:53North West 5K Grand Prix0.83.47 Sep 13
parkrun29:37Pennington Flash parkrun # 1393.08.921 Dec 13
parkrun30:18Pennington Flash parkrun # 1404.08.928 Dec 13
5K25:23North West 5K Grand Prix1.04.14 Jan 14
parkrun28:16Pennington Flash parkrun # 1583.06.926 Apr 14
5K26:05North West 5K Grand Prix0.85.57 Jun 14
parkrun26:21Pennington Flash parkrun # 1651.55.314 Jun 14
7K37:57Chorley Harriers Astley Park 7K Series3.04.22 Jul 14
parkrun25:22St Helens parkrun # 22.03.112 Jul 14
parkrun25:09St Helens parkrun # 32.02.719 Jul 14
parkrun24:54St Helens parkrun # 41.03.226 Jul 14
5K24:04North West 5K Grand Prix0.81.92 Aug 14
7K37:18Chorley Harriers Astley Park 7K Series3.03.46 Aug 14
parkrun24:17St Helens parkrun # 62.50.69 Aug 14
10K50:03Birchwood 10K1.71.017 Aug 14
parkrun24:01St Helens parkrun # 91.01.630 Aug 14
parkrun25:06Pennington Flash parkrun # 1781.53.113 Sep 14
10K48:34Natterjack Seaside 10K0.41.028 Sep 14
parkrun25:01St Helens parkrun # 162.50.618 Oct 14
parkrun24:11St Helens parkrun # 172.0-0.425 Oct 14
parkrun24:25St Helens parkrun # 181.01.01 Nov 14
parkrun24:14St Helens parkrun # 201.00.715 Nov 14
parkrun24:10St Helens parkrun # 222.0-0.529 Nov 14
parkrun25:22St Helens parkrun # 254.0-0.320 Dec 14
parkrun24:12St Helens parkrun # 262.5-0.925 Dec 14
4M31:21Knowsley Harriers Merseyvend Festive 41.6-0.426 Dec 14
parkrun25:24St Helens parkrun # 273.00.71 Jan 15
parkrun25:38Warrington parkrun # 533.50.710 Jan 15
parkrun24:55St Helens parkrun # 322.50.431 Jan 15
parkrun24:21St Helens parkrun # 331.00.97 Feb 15
parkrun24:27St Helens parkrun # 342.00.114 Feb 15
parkrun24:39St Helens parkrun # 351.50.921 Feb 15
parkrun24:06St Helens parkrun # 361.00.428 Feb 15
10K49:09St. Helens 10K1.6-0.98 Mar 15
parkrun24:14St Helens parkrun # 381.50.214 Mar 15
parkrun24:07St Helens parkrun # 391.00.521 Mar 15
parkrun23:58St Helens parkrun # 402.0-0.828 Mar 15
5K23:58North West 5K Grand Prix1.4-0.24 Apr 15
parkrun24:13St Helens parkrun # 421.00.611 Apr 15
parkrun23:03St Helens parkrun # 431.0-1.518 Apr 15
parkrun22:58St Helens parkrun # 441.0-1.225 Apr 15
4M31:27Haigh Hall 41.20.913 May 15
parkrun23:23St Helens parkrun # 481.0-0.223 May 15
parkrun23:55St Helens parkrun # 581.01.71 Aug 15
7K35:35Chorley Harriers Astley Park 7K Series3.21.35 Aug 15
4M31:26Haigh Hall 41.21.812 Aug 15
10K53:10Birchwood 10K2.43.223 Aug 15
parkrun28:45St Helens parkrun # 766.04.85 Dec 15
parkrun27:07St Helens parkrun # 774.04.312 Dec 15
parkrun27:10St Helens parkrun # 812.55.81 Jan 16

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