Name:
Mark Ford
Gender:
Male
Club:
Felixstowe
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:03:56Bungay Black Dog Marathon3.2-1.914 Apr 19+
parkrun19:04Ipswich parkrun # 3373.6-4.416 Feb 19+
parkrun19:17Ipswich parkrun # 3432.5-2.030 Mar 19+
HM84:22Great Bentley Half Marathon-0.1-2.23 Feb 19+
20M2:18:15Essex 20 (Inc Essex Championships)1.10.53 Mar 19+
parkrun20:14Ipswich parkrun # 3482.40.04 May 19
parkrun20:14Ipswich parkrun # 3472.20.227 Apr 19
parkrun22:01Ipswich parkrun # 3544.61.415 Jun 19
5M31:57Brantham Friday 52.1-1.220 Jul 18
parkrun20:29Ipswich parkrun # 3391.81.12 Mar 19
parkrun21:18Ipswich parkrun # 3363.20.69 Feb 19
5K20:13Ipswich Summer 5K Series3.2-0.411 Sep 18
10K40:28Ipswich Building Society Twilight 10K1.3-0.13 Aug 18
parkrun21:08Ipswich parkrun # 3381.42.923 Feb 19
parkrun21:44Ipswich parkrun # 3402.43.09 Mar 19
10K42:35Ipswich JAFFA Ekiden2.50.815 Jul 18
5K19:47Ipswich Summer 5K Series2.0-0.112 Jun 18
5M39:07Suffolk Winter League6.02.34 Nov 18
parkrun20:14Harwich parkrun # 1551.81.02 Jun 18
Mar3:30:25Virgin London Marathon3.1-0.222 Apr 18
Mar3:32:36Bungay Black Dog Marathon3.8-0.58 Apr 18
parkrun24:09Ipswich parkrun # 3255.83.48 Dec 18
5K21:15Ipswich Summer 5K Series2.42.510 Jul 18
parkrun22:11Ipswich parkrun # 3004.22.59 Jun 18
parkrun22:57Ipswich parkrun # 3332.05.019 Jan 19
parkrun23:33Ipswich parkrun # 3184.43.713 Oct 18
parkrun23:07Harwich parkrun # 1802.44.924 Nov 18
parkrun23:23Ipswich parkrun # 3213.44.43 Nov 18
parkrun23:48Ipswich parkrun # 3234.04.617 Nov 18
parkrun23:50Ipswich parkrun # 3135.04.98 Sep 18
parkrun20:38Felixstowe parkrun # 11.22.57 Apr 18
parkrun23:12Ipswich parkrun # 3202.45.127 Oct 18
HM93:14Simplyhealth Great East Run Half Marathon1.71.324 Sep 17
5K19:29Martlesham Heath 5K0.90.48 Oct 17
Mar3:13:29Bungay Black Dog Marathon2.2-3.32 Apr 17
100K12:05:01SVP 100K / 50K6.05.211 Aug 18
parkrun25:06Ipswich parkrun # 3263.87.215 Dec 18
parkrun22:09Ipswich parkrun # 2892.24.524 Mar 18
10K40:34Ipswich Building Society Twilight 10K0.31.018 Aug 17
parkrun22:21Ipswich parkrun # 2862.64.524 Feb 18
parkrun22:31Felixstowe parkrun # 41.26.228 Apr 18
parkrun23:14Ipswich parkrun # 2952.46.35 May 18
parkrun25:01Ipswich parkrun # 3222.68.210 Nov 18
10K42:14Woodbridge 10K1.31.714 May 17
20M2:28:16Essex 201.2-3.85 Mar 17
parkrun26:07Ipswich parkrun # 3192.610.120 Oct 18
parkrun29:10Ipswich parkrun # 3505.013.418 May 19
parkrun26:54Ipswich parkrun # 3035.210.030 Jun 18
parkrun21:24Ipswich parkrun # 2273.41.87 Jan 17
parkrun24:19Ipswich parkrun # 2822.28.520 Jan 18
parkrun27:31Ipswich parkrun # 3074.411.828 Jul 18
parkrun22:36Ipswich parkrun # 2392.25.38 Apr 17
parkrun25:19Felixstowe parkrun # 20.811.714 Apr 18
48M8:51:12Peddars Way 482.29.927 Jan 18
HM1:40:10Larking Gowen Ipswich Half Marathon2.63.418 Sep 16
parkrun22:34Ipswich parkrun # 2282.25.314 Jan 17
10K39:17Martlesham Heath 10K0.8-0.611 Oct 15
parkrun27:28Felixstowe parkrun # 31.814.421 Apr 18
5M30:41Saint Edmund Pacers Bury Friday 51.2-1.612 Jun 15
Mar3:27:02Bungay Black Dog Marathon0.40.017 Apr 16
5M31:14Kirton Friday 51.7-1.45 Jun 15
parkrun28:27Ipswich parkrun # 2962.015.712 May 18
10K39:33Woodbridge 10K1.5-1.017 May 15
parkrun23:57Ipswich parkrun # 2172.87.312 Nov 16
parkrun25:32Ipswich parkrun # 2403.09.915 Apr 17
5M32:16Ipswich Jaffa Friday 51.8-0.229 May 15
parkrun27:35Ipswich parkrun # 2583.213.119 Aug 17
Mar3:26:51Bungay Black Dog Marathon3.02.419 Apr 15
parkrun26:16Ipswich parkrun # 2085.29.010 Sep 16
parkrun25:57Ipswich parkrun # 2163.010.65 Nov 16
7M44:51Stowmarket Striders Scenic 71.0-0.59 Nov 14
100K12:48:00Norfolk 100K6.00.011 Jun 16
parkrun19:42Ipswich parkrun # 1063.0-1.54 Oct 14
5M32:52Saxons 52.6-0.319 Oct 14
parkrun23:48Ipswich parkrun # 1743.06.89 Jan 16
10K39:59Framlingham 10K1.00.031 Aug 14
5M31:01Bury Friday 50.5-0.520 Jun 14
parkrun19:29Ipswich parkrun # 962.0-1.026 Jul 14
10K40:52Martlesham Heath 10K0.81.012 Oct 14
5M31:35Brantham Friday 50.60.118 Jul 14
5M32:05Great Bentley Friday 51.20.24 Jul 14
parkrun27:44Ipswich parkrun # 2073.013.63 Sep 16
parkrun21:44Ipswich parkrun # 1152.53.16 Dec 14
parkrun21:01Ipswich parkrun # 1002.51.723 Aug 14
parkrun21:10Ipswich parkrun # 983.01.59 Aug 14
parkrun21:59Ipswich parkrun # 1093.03.125 Oct 14
parkrun22:37Ipswich parkrun # 1133.53.822 Nov 14
parkrun21:02Ipswich parkrun # 952.51.719 Jul 14
5M32:59Ipswich Jaffa Friday 51.10.020 May 11
5M33:12Ipswich Jaffa Friday 51.5-1.225 May 12
10K39:31Framlingham 10K1.2-3.22 Sep 12
HM86:07Great Bentley Half Marathon0.3-0.810 Feb 13
HM89:22Colchester Half Marathon0.51.017 Mar 13
10K40:02Framlingham 10K0.80.21 Sep 13
parkrun19:54Ipswich parkrun # 582.0-0.126 Oct 13
parkrun20:48Ipswich parkrun # 592.51.39 Nov 13
7M46:03Stowmarket Striders Scenic 70.90.710 Nov 13
parkrun20:11Ipswich parkrun # 602.50.016 Nov 13
parkrun20:10Ipswich parkrun # 611.51.023 Nov 13
parkrun19:59Ipswich parkrun # 623.0-0.930 Nov 13
parkrun23:47Ipswich parkrun # 643.06.514 Dec 13
parkrun21:22Ipswich parkrun # 653.51.421 Dec 13
parkrun20:08Ipswich parkrun # 673.0-0.628 Dec 13
parkrun21:19Ipswich parkrun # 702.52.311 Jan 14
parkrun21:11Ipswich parkrun # 721.03.525 Jan 14
parkrun22:45Ipswich parkrun # 791.56.122 Mar 14
parkrun21:49Ipswich parkrun # 811.04.85 Apr 14
parkrun32:50Ipswich parkrun # 821.022.512 Apr 14
parkrun19:43Ipswich parkrun # 831.00.519 Apr 14
parkrun30:38Ipswich parkrun # 841.019.726 Apr 14
parkrun21:12Ipswich parkrun # 851.03.63 May 14
parkrun24:07Ipswich parkrun # 881.09.124 May 14
parkrun23:42Ipswich parkrun # 902.56.97 Jun 14
parkrun30:38Ipswich parkrun # 912.518.214 Jun 14
parkrun22:05Ipswich parkrun # 921.54.821 Jun 14
parkrun27:05Ipswich parkrun # 973.012.32 Aug 14
parkrun23:16Ipswich parkrun # 1012.06.630 Aug 14
parkrun21:53Ipswich parkrun # 1032.53.413 Sep 14
10M83:15Felixstowe Coastal 101.69.228 Sep 14
parkrun24:36Ipswich parkrun # 1071.010.011 Oct 14
parkrun23:23Ipswich parkrun # 1082.56.318 Oct 14
parkrun22:55Ipswich parkrun # 1102.05.91 Nov 14
10K46:51Adnams Southwold 10K0.67.016 Nov 14
parkrun25:52Ipswich parkrun # 1194.09.227 Dec 14
50K5:05:27Kings Forest 50K1.512.517 Oct 15
48M9:54:45Peddars Way 481.518.830 Jan 16
parkrun30:43Ipswich parkrun # 2362.418.618 Mar 17

Order By:

EventTimeRaceDate
XC34:30Suffolk Winter League31 Oct 10
XC31:32Suffolk Winter League27 Oct 13
XC36:35Suffolk Winter League8 Dec 13
XC39:02Suffolk Winter League2 Feb 14
XC38:31Suffolk Winter League16 Feb 14
XC35:41Suffolk Winter League2 Mar 14
XC37:58Suffolk Winter League15 Feb 15
XC31:22Suffolk Winter League1 Nov 15
XC30:17Suffolk Winter League6 Dec 15
XC39:22Suffolk Winter League5 Nov 17
XCNTSuffolk Winter League2 Dec 18