parkrun | 25:37 | Ferry Meadows parkrun # 348 | 1.9 | 0.0 | 7 Mar 20 | + |
10K | 52:41 | Long Sutton 10K | 0.8 | 0.5 | 17 Nov 19 | + |
10K | 53:10 | Peterborough New Years Eve 10K | 0.8 | 1.0 | 31 Dec 19 | + |
10M | 88:28 | Fenland 10 | 1.1 | 1.2 | 27 Oct 19 | + |
20M | 3:08:55 | Oundle 20 | 1.7 | 1.1 | 15 Mar 20 | + |
10K | 52:38 | Deepings Rotary 10K | 1.4 | 0.2 | 19 May 19 | |
5K | 25:00 | Peterborough Grand Prix 5K Series | 0.7 | 0.4 | 19 Jun 19 | |
5K | 24:52 | Peterborough Grand Prix 5K Series | 0.4 | 0.4 | 3 Jul 19 | |
10M | 85:47 | Sandy 10 | 1.0 | 0.0 | 7 Apr 19 | |
5M | 43:16 | Thorney 5 | 1.1 | 2.0 | 18 Aug 19 | |
10K | 51:41 | Peterborough Winter 10K | 1.6 | -0.8 | 24 Feb 19 | |
5K | 25:20 | Peterborough Grand Prix 5K Series | 0.7 | 1.0 | 5 Jun 19 | |
5K | 26:23 | Barney 5K | 1.3 | 2.2 | 14 Aug 19 | |
10K | 52:59 | Thorney 10K | 1.0 | 0.9 | 24 Mar 19 | |
10M | 84:29 | Fenland 10 | 0.9 | -0.6 | 28 Oct 18 | |
parkrun | 24:44 | Peterborough parkrun # 275 | 1.2 | -0.6 | 22 Sep 18 | |
parkrun | 25:02 | Peterborough parkrun # 267 | 2.6 | -1.5 | 28 Jul 18 | |
parkrun | 25:25 | Peterborough parkrun # 271 | 2.6 | -0.8 | 25 Aug 18 | |
parkrun | 25:07 | Peterborough parkrun # 276 | 1.5 | -0.2 | 29 Sep 18 | |
parkrun | 25:14 | Peterborough parkrun # 272 | 2.0 | -0.5 | 1 Sep 18 | |
5M | 41:23 | Thorney 5 | 1.0 | 0.1 | 19 Aug 18 | |
parkrun | 24:57 | Peterborough parkrun # 269 | 1.6 | -0.6 | 11 Aug 18 | |
parkrun | 25:02 | Peterborough parkrun # 273 | 1.1 | 0.0 | 8 Sep 18 | |
5K | 24:53 | Barney 5K | 1.3 | -0.4 | 15 Aug 18 | |
parkrun | 25:10 | Peterborough parkrun # 268 | 1.7 | -0.3 | 4 Aug 18 | |
parkrun | 25:08 | Peterborough parkrun # 263 | 2.1 | -0.8 | 30 Jun 18 | |
parkrun | 25:08 | Peterborough parkrun # 266 | 1.4 | -0.1 | 21 Jul 18 | |
parkrun | 25:30 | Peterborough parkrun # 264 | 2.5 | -0.5 | 7 Jul 18 | |
parkrun | 26:03 | Peterborough parkrun # 274 | 2.2 | 0.7 | 15 Sep 18 | |
parkrun | 25:31 | Peterborough parkrun # 261 | 1.6 | 0.4 | 16 Jun 18 | |
10K | 54:41 | St Ives 10K | 2.1 | 1.2 | 15 Jul 18 | |
parkrun | 25:37 | Peterborough parkrun # 254 | 2.2 | 0.0 | 28 Apr 18 | |
10K | 52:17 | Thorney 10K | 1.1 | 0.2 | 25 Mar 18 | |
parkrun | 25:32 | Peterborough parkrun # 255 | 1.5 | 0.5 | 5 May 18 | |
parkrun | 24:55 | Peterborough parkrun # 237 | 2.2 | -1.3 | 25 Dec 17 | |
10M | 83:58 | Fenland 10 | 1.1 | -1.1 | 29 Oct 17 | |
parkrun | 25:01 | Peterborough parkrun # 238 | 2.1 | -1.0 | 30 Dec 17 | |
parkrun | 24:48 | Peterborough parkrun # 225 | 3.2 | -2.5 | 7 Oct 17 | |
10K | 55:05 | Cambridge Cambourne 10K | 2.5 | 1.1 | 15 Apr 18 | |
parkrun | 25:09 | Peterborough parkrun # 234 | 2.3 | -1.0 | 9 Dec 17 | |
parkrun | 25:06 | Peterborough parkrun # 233 | 2.1 | -0.8 | 2 Dec 17 | |
parkrun | 25:01 | Peterborough parkrun # 227 | 2.2 | -1.1 | 21 Oct 17 | |
parkrun | 24:54 | Peterborough parkrun # 231 | 1.4 | -0.5 | 18 Nov 17 | |
parkrun | 24:43 | Peterborough parkrun # 232 | 0.9 | -0.3 | 25 Nov 17 | |
parkrun | 25:16 | Peterborough parkrun # 224 | 2.4 | -0.9 | 30 Sep 17 | |
parkrun | 24:54 | Peterborough parkrun # 223 | 1.3 | -0.4 | 23 Sep 17 | |
parkrun | 24:24 | Peterborough parkrun # 220 | 0.8 | -1.1 | 2 Sep 17 | |
10K | 52:17 | St Ives 10K | 2.0 | -1.0 | 16 Jul 17 | |
parkrun | 25:26 | Peterborough parkrun # 230 | 1.5 | 0.3 | 11 Nov 17 | |
parkrun | 24:57 | Peterborough parkrun # 221 | 1.6 | -0.6 | 9 Sep 17 | |
parkrun | 24:56 | Peterborough parkrun # 217 | 1.8 | -1.2 | 12 Aug 17 | |
parkrun | 24:54 | Peterborough parkrun # 219 | 1.1 | -0.5 | 26 Aug 17 | |
5M | 63:55 | Frostbite Friendly League | 4.3 | 13.1 | 12 Jan 20 | |
5K | 24:38 | Barney 5K | 0.5 | -0.4 | 16 Aug 17 | |
5M | 42:03 | Thorney 5 | 1.3 | 0.2 | 20 Aug 17 | |
parkrun | 24:57 | Peterborough parkrun # 212 | 1.8 | -1.1 | 8 Jul 17 | |
5K | 25:10 | Peterborough Grand Prix 5K | 1.6 | -0.6 | 19 Jul 17 | |
parkrun | 25:03 | Peterborough parkrun # 216 | 1.3 | -0.5 | 5 Aug 17 | |
parkrun | 24:39 | Peterborough parkrun # 200 | 2.3 | -2.8 | 15 Apr 17 | |
parkrun | 25:02 | Peterborough parkrun # 214 | 0.9 | -0.1 | 22 Jul 17 | |
10K | 52:32 | Deepings Rotary 10K | 1.7 | -0.5 | 21 May 17 | |
parkrun | 25:25 | Peterborough parkrun # 209 | 1.9 | -0.4 | 17 Jun 17 | |
parkrun | 24:35 | Peterborough parkrun # 201 | 1.2 | -1.3 | 22 Apr 17 | |
parkrun | 25:12 | Peterborough parkrun # 208 | 1.7 | -0.6 | 10 Jun 17 | |
parkrun | 25:11 | Peterborough parkrun # 211 | 1.1 | 0.0 | 1 Jul 17 | |
10K | 51:53 | Cambridge Cambourne 10K | 1.3 | -1.3 | 2 Apr 17 | |
5K | 25:06 | Peterborough Grand Prix 5K | 1.0 | -0.1 | 7 Jun 17 | |
5K | 25:30 | Peterborough Grand Prix 5K | 1.1 | 0.5 | 5 Jul 17 | |
parkrun | 25:11 | Peterborough parkrun # 196 | 1.9 | -1.5 | 18 Mar 17 | |
5K | 26:07 | Peterborough Grand Prix 5K | 1.7 | 1.0 | 21 Jun 17 | |
10K | 52:23 | Thorney 10K | 1.0 | -0.6 | 26 Mar 17 | |
parkrun | 25:00 | Peterborough parkrun # 195 | 1.4 | -1.3 | 11 Mar 17 | |
5M | 43:43 | Frostbite Friendly League | 3.2 | -0.6 | 12 Mar 17 | |
parkrun | 25:36 | Peterborough parkrun # 189 | 2.5 | -1.4 | 28 Jan 17 | |
parkrun | 26:20 | Peterborough parkrun # 206 | 1.7 | 1.4 | 27 May 17 | |
parkrun | 25:43 | Peterborough parkrun # 193 | 2.0 | -0.7 | 25 Feb 17 | |
parkrun | 26:01 | Peterborough parkrun # 186 | 2.5 | -0.6 | 7 Jan 17 | |
parkrun | 26:11 | Peterborough parkrun # 188 | 2.2 | -0.1 | 21 Jan 17 | |
parkrun | 25:53 | Peterborough parkrun # 190 | 1.4 | 0.2 | 4 Feb 17 | |
parkrun | 26:17 | Peterborough parkrun # 187 | 2.5 | -0.2 | 14 Jan 17 | |
parkrun | 26:13 | Peterborough parkrun # 191 | 1.6 | 0.6 | 11 Feb 17 | |
parkrun | 26:10 | Peterborough parkrun # 182 | 0.8 | 1.3 | 17 Dec 16 | |
parkrun | 26:41 | Peterborough parkrun # 180 | 0.7 | 2.3 | 3 Dec 16 | |
parkrun | 25:35 | Peterborough parkrun # 154 | 1.8 | -0.7 | 4 Jun 16 | |
parkrun | 26:49 | Peterborough parkrun # 181 | 0.8 | 2.4 | 10 Dec 16 | |
parkrun | 25:18 | Peterborough parkrun # 156 | 0.6 | 0.0 | 18 Jun 16 | |
parkrun | 25:37 | Peterborough parkrun # 153 | 1.0 | 0.2 | 28 May 16 | |
parkrun | 26:13 | Peterborough parkrun # 150 | 2.5 | -0.3 | 7 May 16 | |
parkrun | 25:51 | Peterborough parkrun # 151 | 1.8 | -0.2 | 14 May 16 | |
HM | 1:59:08 | Sleaford Half Marathon | 1.8 | 0.0 | 21 Feb 16 | |
10K | 53:21 | Grand East Anglia Run 10K | 0.5 | 0.7 | 1 May 16 | |
10M | 85:50 | John Fraser 10 | 1.3 | -1.4 | 6 Sep 15 | |
8K | 50:24 | ECCA Saucony English National Championships | 6.0 | 3.1 | 27 Feb 16 | |
parkrun | 25:23 | Peterborough parkrun # 105 | 1.8 | -1.1 | 4 Jul 15 | |
5K | 24:59 | Peterborough Grand Prix 5K | 0.3 | -0.3 | 10 Jun 15 | |
parkrun | 24:59 | Peterborough parkrun # 56 | 1.4 | -0.8 | 9 Aug 14 | |
10K | 53:29 | West Pinchbeck 10K | 1.0 | 0.9 | 28 Sep 14 | |
10K | 50:54 | Thorney 10K | 0.4 | 0.1 | 23 Mar 14 | |
8K | 44:34 | ECCA English National Championships | 2.8 | 2.9 | 22 Feb 14 | |
5M | 39:26 | Frostbite Friendly League | 0.4 | 0.0 | 4 Mar 12 | |
10K | 49:30 | Thorney 10K | 0.4 | -0.5 | 25 Mar 12 | |
5K | 24:46 | Peterborough Grand Prix 5K | 1.0 | 0.7 | 6 Jun 12 | |
10K | 51:41 | Thurlby 10K | 1.6 | 0.2 | 1 Jul 12 | |
5K | 24:10 | Peterborough Grand Prix 5K | 0.3 | 0.3 | 4 Jul 12 | |
10M | 85:06 | Heckington Show 10 | 1.8 | -0.2 | 28 Jul 12 | |
5M | 43:25 | Thorney 5 | 1.8 | 2.5 | 12 Aug 12 | |
5K | 24:47 | Barney Memorial 5K | 0.7 | 1.0 | 15 Aug 12 | |
10M | 84:45 | Fenland 10 | 0.6 | 0.8 | 28 Oct 12 | |