Orla Fawcett
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun23:18Barry Island parkrun # 1212.43.62 Sep 17+
4.4K17:24Results Base Chiltern League-4.74.914 Oct 17+
3K10:55Southern Young Athletes Relays-1.31.525 Sep 16+
300012:53.7UK Youth Development U17/U20 League Division South Premier 2A0.86.428 May 17+
2.5K9:43South of England AA Relay Championships1.32.222 Oct 16+
4.5K17:42Chiltern League-2.72.63 Dec 16
4.4K16:08Chiltern League-4.61.715 Oct 16
15005:28.04Watford Open Graded Meeting0.32.727 Jul 16
4.99K22:05Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.12.712 Nov 16
2.5K9:20South of England Relay Championships1.41.117 Oct 15
4.3K18:17Results Base Chiltern League2.21.113 Feb 16
6K23:58Buckinghamshire County Championships-1.80.79 Jan 16
5K24:10South of England Championships6.01.630 Jan 16
15005:05.01BMC PB Classic0.40.26 Jun 15
3.5K18:42Buckinghamshire Schools' Championships6.07.98 Feb 17
15005:08.57Watford Open Graded Meeting0.20.93 Jun 15
4.99K22:02Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.97 Nov 15
8002:31.40Watford Open Graded Meeting0.20.922 Apr 15
15005:16.85Watford Open Graded Meeting0.71.56 May 15
parkrun21:51Black Park parkrun # 3232.50.722 Aug 15
8002:32.76Watford Open Graded Meeting0.01.48 Apr 15
300011:31.04UK Youth Development U17/U20 League Division South South/West 1B1.02.018 Apr 15
8002:36.65Watford Open Graded Meeting0.12.420 May 15
parkrun20:21St Albans parkrun # 1611.0-1.131 Jan 15
15005:29.91Buckinghamshire & Oxfordshire County Championships 3.824 May 15
2.997K11:56Southern Young Athletes Road Relays2.42.220 Sep 14
8002:30.8UK Youth Development U13/U15 League Division Southern North 10.10.831 May 14
15005:06.92Watford Open Graded Meeting0.40.57 May 14
15005:15.01Buckinghamshire County Championships0.91.024 May 14
8002:33.40Buckinghamshire County Championships0.51.125 May 14
parkrun20:58Cardiff parkrun # 3430.80.423 Aug 14
8002:32.33Watford Open Graded Meeting0.11.223 Apr 14
8002:32.42Watford Open Graded Meeting0.11.221 May 14
4.5K22:14CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.67 Mar 15
3.6K15:45English Schools' Championships1.13.714 Mar 15
8002:37.03Buckinghamshire County Championships0.52.125 May 14
8002:36.1UK Youth Development U13/U15 League Division Southern North 10.22.122 Jun 14
8002:37.39Watford Open Graded Meeting0.02.716 Jul 14
8002:36.31Watford Open Graded Meeting0.02.418 Jun 14
4K17:33South of England AA Championships1.03.624 Jan 15
8002:35.4UK Youth Development U13/U15 League Division Southern North 10.02.13 May 14
15005:15.75Watford Open Graded Meeting0.11.99 Apr 14
8002:38.18Alpha Beta Trophy Meeting - Beta0.82.15 Apr 14
3.5K18:07Buckinghamshire Schools' Championships1.011.53 Feb 16
4K23:23Results Base Chiltern League6.011.516 Jan 16
3.863K15:31ERRA National Young Athletes' Relays2.5-1.613 Oct 13
8002:27.84Watford Open Graded Meeting0.10.012 Jun 13
2.997K11:55Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.42.121 Sep 13
15005:00.35BMC PB Classic0.00.018 May 13
8002:27.51Watford Open Graded Meeting0.0-0.915 May 13
2K8:15ECCA National Relays4.43.22 Nov 13
8002:31.0UK Youth Development U13/U15 League Division Southern North 20.20.81 Jun 13
1K3:43Round the Town Races1.00.017 Mar 11
15005:28.40Watford Open0.20.06 Apr 11
15005:24.9Watford Open0.0-0.420 Apr 11
8002:40.50Watford Open0.30.04 May 11
12004:18.8McCain Young Athletes League Southern 1 NW Division Match 20.60.38 May 11
8002:42.35Buckinghamshire County Championships0.30.415 May 11
8002:44.8McCain Young Athletes League Southern 1 NW Division0.80.622 May 11
15005:24.59Watford Open0.1-0.11 Jun 11
12004:17.6McCain Young Athletes League Southern 1 NW Division0.00.75 Jun 11
12004:18.1McCain Young Athletes League Southern 1 NW Division0.60.219 Jun 11
3.863K15:45ERRA National Young Athletes' Relays1.00.016 Oct 11
2K7:25Round the Town 2K1.0-1.120 Oct 11
2K7:33Round the Town 2K1.0-0.417 Nov 11
2K7:36Round the Town 2K1.0-0.115 Dec 11
15005:30.24Watford Open Graded Meeting0.50.24 Apr 12
8002:39.9Watford Young Athletes' Meeting0.20.015 Apr 12
15005:10.22Watford Open Graded Meeting0.0-1.918 Apr 12
8002:34.38Watford Open Graded Meeting0.10.52 May 12
12004:02.0McCain Young Athletes' League Division Southern Premier NW0.00.06 May 12
15005:17.21Buckinghamshire & Oxfordshire County Championships0.20.712 May 12
8002:38.10Buckinghamshire & Oxfordshire County Championships0.41.113 May 12
15005:07.05Watford Open Graded Meeting0.1-0.530 May 12
8002:34.39Watford Open Graded Meeting0.10.913 Jun 12
12004:01.2McCain Young Athletes' League Division Southern Premier NW0.00.317 Jun 12
15005:14.96Wycombe Phoenix Harriers Club Championship0.40.623 Jun 12
15005:14.38Watford Graded Open0.30.727 Jun 12
8002:32.66Watford Graded Open0.10.411 Jul 12
15005:18.02Southern U13 Inter-County Match0.60.822 Jul 12
15005:07.13Watford Graded Open0.4-0.425 Jul 12
8002:35.62Watford Graded Open0.21.122 Aug 12
2.291K8:51Southern Road Relays (U13W)1.02.322 Sep 12
2K7:20Round the Town 2K1.00.713 Dec 12
15005:16.46Watford Open Graded Meeting1.10.13 Apr 13
8002:33.60Watford Open Graded Meeting0.60.217 Apr 13
15005:07.35Watford Open Graded Meeting0.2-0.21 May 13
15005:08.2UK Youth Development U13/U15 League Division Southern North 20.00.24 May 13
8002:32.94Buckinghamshire County Championships0.11.426 May 13
8002:34.43Buckinghamshire County Championships0.11.826 May 13
15005:10.90Watford Open Graded Meeting0.41.029 May 13
15005:14.5UK Youth Development U13/U15 League Division Southern North 20.71.222 Jun 13
300011:35.4Milton Keynes Open (inc Buckinghamshire U15 3000m Championships)1.02.314 Jul 13
4K18:31ECCA English National Championships4.42.622 Feb 14
4K20:48Inter County Championships1.011.18 Mar 14

Order By:

XC8:06Apex Sports Chiltern League13 Nov 10
XC9:03Buckinghamshire Schools Championships9 Feb 11
XC10:59Apex Sports Chiltern League12 Nov 11
XC9:41Apex Sports Chiltern League14 Jan 12
XC11:37Apex Sports Chiltern League11 Feb 12
XC9:00Buckinghamshire Schools' Championships22 Feb 12
XC13:04Inter Counties Championships10 Mar 12
XC8:37ECCA National Relays3 Nov 12
XC10:38Apex Sports Chiltern League10 Nov 12
XC8:47Apex Sports Chiltern League1 Dec 12
XC11:58Buckinghamshire Cross Country Championships5 Jan 13
XC12:07Apex Sports Chiltern League9 Feb 13
XC14:15 Buckinghamshire Schools' Championships13 Feb 13
XC13:04Southern Championships16 Feb 13
XC12:40Inter Counties Championships9 Mar 13
XC12:23English Schools' Championships16 Mar 13
XC13:31Apex Sports Chiltern League19 Oct 13
XC18:09Apex Sports Chiltern League9 Nov 13
XC16:22SEAA Inter Counties & Masters' Championships14 Dec 13
XC17:58Buckinghamshire County Championships4 Jan 14
XC11:25Apex Sports Chiltern League11 Jan 14
XC16:55Buckinghamshire Schools' Championships5 Feb 14
XC15:04Apex Sports Chiltern League8 Feb 14
XC12:14English Schools' Championships15 Mar 14
XC14:25Apex Sports Chiltern League11 Oct 14
XC8:25SEAA Relay Championships18 Oct 14
XC16:17Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC15:16Apex Sports Chiltern League6 Dec 14
XC18:31Buckinghamshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC20:27Buckinghamshire Schools' Championships4 Feb 15
XC15:24Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC20:45Results Base Chiltern League10 Oct 15
XC25:53Berks, Bucks & Oxon CCA Championships21 Nov 15