Paul Sykes
Manx Fell Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

1000035:38.0Manx Harriers 10000m & Race Walks0.60.324 Aug 20+
Mar2:42:13ASICS Greater Manchester Marathon1.5-1.47 Apr 19+
500017:05.3Isle of Man Championships 0.813 Sep 20+
5K17:35Manx Harriers 5K0.81.116 Jul 20+
20M2:01:15Isle of Man Veterans 201.2-1.13 Mar 19+
HM83:01Isle of Man Half Marathon1.41.69 Aug 20
10K34:48Murray Lambden 10K1.4-2.123 Feb 19
Mar2:51:33Isle of Man Marathon3.4-3.912 Aug 18
HM78:32Gosport Half Marathon1.0-0.918 Nov 18
10M60:06Western 102.2-2.730 Sep 18
8.6K35:07Law Trust Isle of Man League (Inc Isle of Man Championships)0.85.819 Jan 20
HM78:14Manchester Half Marathon0.8-1.714 Oct 18
8.6K32:05IOM League2.20.14 Nov 18
9.8K45:11Isle of Man Championships (Inc Microgaming Manx League)10.0-0.621 Jan 18
10M64:46Northern 101.01.56 May 18
8.6K34:30Microgaming Manx League5.0-1.25 Nov 17
HM82:26Syd Quirk Half Marathon0.00.719 Nov 17
9.32K37:39Microgaming Manx League3.00.93 Dec 17
8.8K37:32Microgaming Manx League5.40.98 Oct 17
10K39:11IOM Veterans AC Autumn Handicap 10K1.41.112 Oct 17
HM83:05Isle of Man Half Marathon2.20.014 Aug 16
10K36:52Northern AC 10K1.20.128 Jun 16
500017:39.0Isle of Man Championships0.60.625 Jul 16
10.45M65:48Peel to Douglas 10.452.00.529 Nov 15
Mar2:45:52ASICS Greater Manchester Marathon0.4-0.419 Apr 15
5K17:22Isle of Man Easter Festival 5K Relay2.0-1.45 Apr 15
4M23:03Dave Phillips Memorial 4 Series1.00.222 May 15
20M2:09:54Douglas Leinster Management Open 201.00.91 Mar 15
10K36:07Veterans Spring Handicap0.6-0.119 Mar 15
10K36:46Isle of Man Easter Festival of Running 10K1.20.03 Apr 15
HM78:33Lake Vyrnwy Half Marathon0.3-1.214 Sep 14
10K36:35Northern AC 10K0.4-0.312 Aug 14
5K17:42Isle of Man Easter Festival 5K Relay2.0-1.620 Apr 14
500017:36.4Isle of Man Championships0.6-0.46 Jul 14
10K36:41Isle of Man Easter Festival 10K0.9-0.718 Apr 14
4M24:24Isle of Man Easter Festival Peel Hill3.4-0.919 Apr 14
500017:54.4North of England League Division 4W0.60.213 Jul 14
12K45:31ECCA English National Championships2.0-0.822 Feb 14
15004:47.9Isle of Man Championships0.70.05 Jul 14
8.03K37:41Microgaming Manx League1.010.86 Dec 15
1000038:25.5NSC Track 10,000m & Relays0.61.418 Jun 14
10K36:28Isle of Man Veterans Spring Handicap 10K0.00.020 Mar 14
HM80:26Syd Quirk Half Marathon0.2-1.624 Nov 13
15005:19.0North of England League Division 4W0.64.413 Jul 14
20M2:11:13Leinster Management 201.0-0.210 Mar 13
Mar3:14:47Virgin London Marathon1.33.721 Apr 13
Mar3:05:47Isle of Man Marathon3.2-0.214 Aug 11
10K36:59Bushy's Great South Run1.0-1.12 Aug 11
10M67:14Western AC 101.00.03 Oct 10
HM83:41The Syd Quirk Memorial Half Marathon0.8-3.67 Nov 10
10K37:04Veterans Spring Handicap 10K1.0-1.917 Mar 11

Order By:

XC29:15Manx Gas League17 Oct 10
XC33:32Manx Gas League21 Nov 10
XC39:07Manx Gas League13 Feb 11
FELL5:31:31Manx Mountain Marathon23 Apr 11
XC35:56Microgaming Manx League20 Oct 13
XC37:47Microgaming Manx League10 Nov 13
XC36:49Microgaming Manx League1 Dec 13
XC37:30Lancashire County Championships4 Jan 14
XC38:47Microgaming Manx League (Inc Isle of Man Champs)19 Jan 14
XC37:18Microgaming Manx League9 Feb 14
XC28:47Microgaming Manx League19 Oct 14
XC38:01Microgaming Manx League9 Nov 14
XC39:35Microgaming Manx League (inc Manx Championships)18 Jan 15
XC37:06Microgaming Manx League8 Feb 15
XC39:00Microgaming Manx League18 Oct 15