Name:
Keith Elshaw
Gender:
Male
Club:
Gosport
Age Group:
V50
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21.6
107617

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:03Whiteley parkrun # 1322.2-3.612 Oct 19+
parkrun27:34Whiteley parkrun # 1381.80.723 Nov 19+
parkrun28:40Lee-on-the-Solent parkrun # 2382.51.721 Dec 19+
parkrun26:52Lee-on-the-Solent parkrun # 2061.01.04 May 19+
parkrun29:07Whiteley parkrun # 1311.61.95 Oct 19+
parkrun27:56Lee-on-the-Solent parkrun # 2081.62.118 May 19
parkrun27:42Lee-on-the-Solent parkrun # 2041.71.720 Apr 19
parkrun30:15Lee-on-the-Solent parkrun # 2442.04.618 Jan 20
parkrun31:22Lee-on-the-Solent parkrun # 2493.24.922 Feb 20
parkrun29:06Lee-on-the-Solent parkrun # 2231.52.031 Aug 19
parkrun30:55Lee-on-the-Solent parkrun # 2262.14.021 Sep 19
parkrun31:35Lee-on-the-Solent parkrun # 2471.76.78 Feb 20
parkrun30:21Lee-on-the-Solent parkrun # 2142.52.929 Jun 19
parkrun29:15Lee-on-the-Solent parkrun # 1833.23.38 Dec 18
parkrun33:11Lee-on-the-Solent parkrun # 2452.18.225 Jan 20
parkrun28:14Lee-on-the-Solent parkrun # 1791.83.110 Nov 18
parkrun34:07Lee-on-the-Solent parkrun # 2351.99.430 Nov 19
parkrun34:25Lee-on-the-Solent parkrun # 2412.09.71 Jan 20
parkrun35:41Lee-on-the-Solent parkrun # 2433.29.711 Jan 20
parkrun35:56Fareham parkrun # 1983.29.914 Dec 19
parkrun28:27Lee-on-the-Solent parkrun # 1681.14.225 Aug 18
parkrun32:44Lee-on-the-Solent parkrun # 2102.28.21 Jun 19
parkrun33:23Lee-on-the-Solent parkrun # 2131.77.622 Jun 19
parkrun27:43Lee-on-the-Solent parkrun # 1491.04.514 Apr 18
parkrun31:26Lee-on-the-Solent parkrun # 1871.97.629 Dec 18
parkrun25:41Lee-on-the-Solent parkrun # 1051.82.817 Jun 17
parkrun29:37Lee-on-the-Solent parkrun # 1622.05.014 Jul 18
parkrun29:30Lee-on-the-Solent parkrun # 1651.35.54 Aug 18
parkrun29:40Lee-on-the-Solent parkrun # 1700.86.38 Sep 18
parkrun30:49Lee-on-the-Solent parkrun # 1771.47.327 Oct 18
10K60:57Southampton AC 10K1.26.720 May 18
parkrun26:00Lee-on-the-Solent parkrun # 1042.42.710 Jun 17
parkrun28:40Lee-on-the-Solent parkrun # 1451.65.417 Mar 18
parkrun29:35Lee-on-the-Solent parkrun # 1571.95.19 Jun 18
parkrun25:16Lee-on-the-Solent parkrun # 931.42.525 Mar 17
parkrun27:55Lee-on-the-Solent parkrun # 1281.84.025 Nov 17
parkrun27:02Lee-on-the-Solent parkrun # 1062.64.324 Jun 17
parkrun27:03Lee-on-the-Solent parkrun # 1191.04.423 Sep 17
parkrun29:03Lee-on-the-Solent parkrun # 1412.15.410 Feb 18
parkrun26:25Lee-on-the-Solent parkrun # 972.23.622 Apr 17
parkrun26:48Lee-on-the-Solent parkrun # 1150.84.226 Aug 17
10M1:47:23Alton 102.38.313 May 18
parkrun27:27Lee-on-the-Solent parkrun # 1181.24.816 Sep 17
HM2:39:05Bad Cow Half Marathon6.28.429 Apr 18
parkrun33:03Lee-on-the-Solent parkrun # 1782.39.23 Nov 18
HM94:29Hundred Acres Half Marathon-3.84.93 Apr 16
parkrun34:08Lee-on-the-Solent parkrun # 1902.210.512 Jan 19
parkrun29:10Lee-on-the-Solent parkrun # 1430.86.924 Feb 18
parkrun27:22Lee-on-the-Solent parkrun # 1121.44.55 Aug 17
parkrun26:18Lee-on-the-Solent parkrun # 941.64.01 Apr 17
parkrun26:53Lee-on-the-Solent parkrun # 1002.04.613 May 17
parkrun27:38Lee-on-the-Solent parkrun # 1111.56.329 Jul 17
parkrun28:54Lee-on-the-Solent parkrun # 1212.45.97 Oct 17
parkrun31:28Lee-on-the-Solent parkrun # 1552.07.626 May 18
parkrun30:10Lee-on-the-Solent parkrun # 1530.68.612 May 18
parkrun29:32Lee-on-the-Solent parkrun # 1321.56.723 Dec 17
parkrun28:53Lee-on-the-Solent parkrun # 1132.65.712 Aug 17
parkrun29:12Lee-on-the-Solent parkrun # 1221.87.014 Oct 17
parkrun24:30Lee-on-the-Solent parkrun # 481.67.021 May 16
10K55:00Stubbington Green 10K0.65.215 Jan 17
parkrun29:55Lee-on-the-Solent parkrun # 1261.37.511 Nov 17
10M68:59Bupa Great South Run 100.8-7.226 Oct 14
parkrun27:02Lee-on-the-Solent parkrun # 821.35.67 Jan 17
10M98:14Ryde 101.77.65 Feb 17
10M1:54:03Salisbury 100.912.18 Apr 18
parkrun27:46Lee-on-the-Solent parkrun # 742.45.619 Nov 16
parkrun32:23Lee-on-the-Solent parkrun # 1272.69.518 Nov 17
parkrun33:47Lee-on-the-Solent parkrun # 1521.712.05 May 18
parkrun29:23Lee-on-the-Solent parkrun # 1081.09.58 Jul 17
parkrun26:17Lee-on-the-Solent parkrun # 552.09.79 Jul 16
parkrun27:34Lee-on-the-Solent parkrun # 751.46.326 Nov 16
5M40:36Victory 51.47.36 Dec 15
20M3:45:06Wimborne Dental 202.610.45 Mar 17
parkrun23:57Southsea parkrun # 1051.06.617 Oct 15
parkrun23:09Lee-on-the-Solent parkrun # 51.05.11 Aug 15
parkrun29:13Lee-on-the-Solent parkrun # 872.28.111 Feb 17
parkrun36:44Lee-on-the-Solent parkrun # 1562.412.72 Jun 18
10M98:43Hayling 100.98.627 Nov 16
parkrun25:25Lee-on-the-Solent parkrun # 301.58.716 Jan 16
10K52:43Stubbington Green 10K0.89.317 Jan 16
10K48:26Southampton AC Netley 10K0.95.417 May 15
HM2:31:56Heartbreak Half Marathon5.010.426 Feb 17
parkrun35:37Lee-on-the-Solent parkrun # 1541.014.519 May 18
parkrun28:54Lee-on-the-Solent parkrun # 732.27.612 Nov 16
HM2:08:49Heartbreak Half Marathon3.810.828 Feb 16
Mar5:20:45Brighton Marathon3.112.49 Apr 17
parkrun29:33Lee-on-the-Solent parkrun # 841.39.521 Jan 17
parkrun27:28Lee-on-the-Solent parkrun # 334.09.76 Feb 16
parkrun34:43Lee-on-the-Solent parkrun # 1233.011.721 Oct 17
10K49:38Portsmouth D-Day 10K1.06.47 Jun 15
parkrun37:30Lee-on-the-Solent parkrun # 1472.314.631 Mar 18
parkrun31:32Lee-on-the-Solent parkrun # 892.810.725 Feb 17
HM2:02:01Worthing Half Marathon0.911.314 Feb 16
parkrun28:10Lee-on-the-Solent parkrun # 531.813.025 Jun 16
5M43:41Portsmouth Joggers Summer 54.47.624 Jun 15
10M92:23City of Salisbury 100.612.113 Mar 16
10M88:42Morrisons Great South Run 100.610.325 Oct 15
parkrun28:06Lee-on-the-Solent parkrun # 472.012.714 May 16
10M95:41Ryde 102.012.27 Feb 16
HM2:00:50Solent Half Marathon1.110.727 Sep 15
20M4:28:27Marlborough Downs 203.615.66 May 17
10K49:24Stubbington Green 10K0.46.818 Jan 15
10K57:48Eastleigh 10K0.014.220 Mar 16
parkrun25:19Netley Abbey parkrun # 1533.56.610 Jan 15
parkrun25:40Netley Abbey parkrun # 1623.07.714 Mar 15
10M93:43Lordshill 100.512.81 Nov 15
HM1:56:59Rotary Shakespeare Half Marathon0.410.026 Apr 15
parkrun28:13Queen Elizabeth parkrun # 1184.010.915 Aug 15
HM2:26:01Solent Half Marathon1.118.99 Oct 16
parkrun31:35Lee-on-the-Solent parkrun # 622.317.427 Aug 16
10K52:07B&Q Eastleigh 10K0.19.522 Mar 15
10K63:07Twixmas 10K4.014.027 Dec 15
HM2:13:53Poppy Half Marathon2.813.57 Nov 15
5M52:18Overton 51.618.14 Sep 16
10M92:23Alton 102.010.710 May 15
parkrun33:40Lee-on-the-Solent parkrun # 881.214.918 Feb 17
parkrun23:58Netley Abbey parkrun # 1381.00.211 Oct 14
10M93:39New Forest 101.012.312 Jul 15
10M88:51City of Salisbury 100.610.48 Mar 15
Mar5:27:02Kent Roadrunner Marathon2.819.528 May 16
parkrun32:39Lee-on-the-Solent parkrun # 592.019.06 Aug 16
parkrun28:03Netley Abbey parkrun # 1663.511.111 Apr 15
10M87:38Lordshill 100.79.62 Nov 14
10K48:31B&Q Eastleigh 10K0.5-0.123 Mar 14
Mar4:37:17Brighton Marathon1.613.912 Apr 15
parkrun30:54Lee-on-the-Solent parkrun # 321.517.330 Jan 16
HM2:05:16Solent Half Marathon1.95.128 Sep 14
parkrun26:27Netley Abbey parkrun # 1361.54.127 Sep 14
parkrun31:57Lee-on-the-Solent parkrun # 341.518.713 Feb 16
10M98:39Ryde 101.713.91 Feb 15
10K54:38Southampton AC Netley 10K1.74.018 May 14
10K51:18Stubbington Green 10K0.92.019 Jan 14
10M93:58New Forest 101.95.113 Jul 14
10M88:35Ryde 101.63.22 Feb 14
16M2:52:47Combe Gibbet To Overton 161.516.629 Mar 15
Mar6:32:35Purbeck Marathon6.020.720 Sep 15
10K64:48Tywyn Race The Train 10K6.06.716 Aug 14
parkrun30:55Netley Abbey parkrun # 1524.014.83 Jan 15
parkrun33:23Lee-on-the-Solent parkrun # 182.019.931 Oct 15
10M85:58Lordshill 100.62.93 Nov 13
42K6:25:33Salisbury 5-4-3-2-1 42K6.020.59 Aug 15
parkrun23:20Netley Abbey parkrun # 611.5-0.74 May 13
HM1:56:39Solent Half Marathon1.32.913 Oct 13
parkrun24:29Coventry parkrun # 1662.50.427 Apr 13
HM2:17:15Coventry Half Marathon2.00.023 May 10
5M41:39Victory 51.2-8.819 Sep 10
HM2:02:18Solent Half Marathon1.80.710 Oct 10
10M86:06Bupa Great South Run 100.4-0.724 Oct 10
10M85:46Lordshill 100.7-0.97 Nov 10
10K49:43Stubbington Green 10K1.1-3.016 Jan 11
10M82:11Ryde 101.4-1.46 Feb 11
HM1:48:26Brighton Half Marathon-0.3-0.220 Feb 11
20M2:59:37Zoom Mad March 201.01.26 Mar 11
10M78:51City of Salisbury 100.5-1.813 Mar 11
10K47:56B&Q Eastleigh 10K0.10.127 Mar 11
Mar4:33:43Brighton Marathon1.97.410 Apr 11
10M84:49Alton 101.81.48 May 11
10K47:41Southampton AC 10K0.8-0.815 May 11
10K49:49Marwell Wildlife 10K1.20.722 May 11
HM1:47:08Vale Of Pewsey Half Marathon1.2-0.428 Aug 11
5M38:10Overton 51.5-1.23 Sep 11
5M38:39Victory 50.50.418 Sep 11
Mar5:23:01New Forest Marathon3.213.025 Sep 11
HM2:04:49Solent Half Marathon1.56.19 Oct 11
10M81:53Lordshill 100.41.36 Nov 11
10K48:41Stubbington Green 10K0.70.215 Jan 12
10M86:26Ryde 101.03.15 Feb 12
20M3:16:25Bramley 200.86.712 Feb 12
20M3:05:41Zoom Mad March 201.43.711 Mar 12
Mar4:17:52Brighton Marathon1.65.015 Apr 12
Mar5:00:20Virgin London Marathon1.511.822 Apr 12
10M80:08Alton 10 (Inc Hampshire Champs)1.8-1.113 May 12
10K48:04Southampton AC 10K0.7-0.420 May 12
14M3:01:13Tywyn Race The Train 145.014.418 Aug 12
HM1:55:01New Forest Half Marathon0.73.223 Sep 12
10K52:24Stubbington Green 10K0.73.520 Jan 13
10M85:02Ryde 101.02.33 Feb 13
20M3:21:03Bramley 201.17.517 Feb 13
HM2:18:49Heartbreaker Run Festival Half Marathon2.49.824 Feb 13
Mar4:21:21Brighton Marathon2.34.914 Apr 13
10M86:04Alton 101.92.05 May 13
10K51:16Southampton AC 10K0.82.119 May 13
parkrun25:12Netley Abbey parkrun # 702.01.96 Jul 13
10M99:50New Forest 103.36.814 Jul 13
14M2:24:02Tywyn Race The Train 144.75.717 Aug 13
Mar5:55:12Snowdonia Marathon4.914.126 Oct 13
10M96:28Salisbury 101.27.49 Mar 14
33M8:09:50Marlborough Downs Challenge 331.518.610 May 14
parkrun33:17Queen Elizabeth parkrun # 532.513.217 May 14
10K67:37Shoreham River Fest Run 10K1.512.925 Aug 14
parkrun40:18Queen Elizabeth parkrun # 764.016.225 Oct 14
parkrun32:34Winchester parkrun # 851.519.422 Nov 14
parkrun40:49Winchester parkrun # 973.023.931 Jan 15
parkrun37:32Netley Abbey parkrun # 1583.022.614 Feb 15
parkrun34:43Winchester parkrun # 1002.021.321 Feb 15
HM2:37:39Heartbreak Half Marathon3.819.122 Feb 15
parkrun34:54Winchester parkrun # 1041.522.021 Mar 15
parkrun46:47Lee-on-the-Solent parkrun # 41.531.425 Jul 15
21M5:53:38Meon Valley Plod 211.530.921 Feb 16

Order By:

EventTimeRaceDate
MT2:29:09Milland Valley 135 Aug 12
XCNTSouthern Cross Country League2 Mar 14
XCNTSouthern League12 Oct 14
XCNTSouthern League11 Oct 15
XCNTSouthern League28 Dec 15
XCNTSouthern League2 Jan 17
XCNTSouthern League8 Oct 17