Name:
Allan Adams
Gender:
Male
Club:
Shettleston
Age Group:
V45
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36.0
179456

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM69:39Balloch To Clydebank Half Marathon0.6-0.714 Mar 10+
5K14:53Clydesdale Harriers 5K1.0-1.820 Mar 10+
10K31:40Jim Dingwall Memorial 10K1.5-0.728 Mar 10+
4.819K15:13ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.217 Apr 10+
5K15:12Clydesdale Harriers 5K0.20.519 Mar 11+
5K16:11Scottish Athletics 6 Stage Road Relay Short Legs2.01.03 Apr 11
8.663K28:09ERRA Men's National 12-stage Relays (Long Legs)1.70.39 Apr 11
5K14:59Self Transcendence 5K (inc Scottish Championships)0.4-0.211 May 11
10K31:12Helensburgh 10K0.4-0.219 May 11
10K31:05Clydebank 10K0.2-0.126 May 11
10K31:10Dumbarton 10K0.7-0.52 Jun 11
10K32:15Greaves Sports 10K1.40.05 Jun 11
10K30:57Vale of Leven 10K0.7-0.712 Jun 11
10K31:31Scottish Gas 10K1.0-0.47 Aug 11
5K15:01Achilles Heel Bella 5K1.1-0.821 Aug 11
10K31:10Paisley 10K0.5-0.328 Aug 11
10K30:32Stirling 10K0.3-0.818 Sep 11
5.848K17:55ERRA National 6 Stage Relays1.4-0.315 Oct 11
4.8M24:09Allan Scally Road Relays (Inc Scottish University Championships)1.20.129 Oct 11

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