1500 | 4:09.77 | European Indoor Championships | 0.5 | -0.5 | 5 Mar 21 | + |
1500 | 4:10.03 | Bryggen Sports Invitational | 0.5 | -1.0 | 13 Feb 21 | + |
1500 | 4:13.02 | British Athletics European Indoor Selection Trials - Manchester | 0.5 | -0.1 | 21 Feb 21 | + |
1500 | 4:13.62 | Boston University Last Chance Qualifier | 0.5 | -0.9 | 28 Feb 20 | + |
1500 | 4:15.1 | BMC Gold Standard Races | 0.5 | -0.3 | 11 Aug 20 | + |
5K | 15:52 | Podium 5K | 0.2 | -0.7 | 8 Aug 20 | |
10M | 55:32 | Simplyhealth Great South Run 10 | 0.8 | -0.6 | 20 Oct 19 | |
10K | 33:27 | Ribble Valley 10K | 0.5 | -0.5 | 29 Dec 19 | |
Mile | 4:36.87 | Boston University Bruce Lehane Scarlet and White Invite | 0.5 | -0.5 | 1 Feb 20 | |
1500 | 4:18.89 | Muller British Championships | 0.7 | 0.1 | 4 Sep 20 | |
1500 | 4:19.39 | Muller British Championships | 0.7 | 0.2 | 5 Sep 20 | |
1500 | 4:19.91 | European Indoor Championships | 0.5 | 0.9 | 6 Mar 21 | |
4.6K | 15:08 | Southern Women's 4-Stage Relays | 2.7 | -0.9 | 22 Sep 19 | |
1500 | 4:21.99 | British Championships | 0.5 | 0.3 | 23 Feb 20 | |
parkrun | 16:52 | Albert parkrun # 615 | 1.3 | 0.5 | 21 Dec 19 | |
4.33K | 14:22 | ERRA Women's National 4-Stage Relays | 2.6 | -0.3 | 6 Oct 19 | |
6.4K | 22:33 | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 2.9 | 0.0 | 12 Oct 19 | |
parkrun | 18:02 | Cambridge parkrun # 502 | 3.5 | 0.9 | 14 Dec 19 | |
1500 | 4:31.40 | British Championships | 0.5 | 1.6 | 22 Feb 20 | |
3K | 10:29 | ECCA Saucony English National Relay Championships | 4.1 | 1.1 | 2 Nov 19 | |
5M | 27:38 | City of Preston 5 | 1.0 | 0.4 | 11 Aug 19 | |
1500 | 4:21.42 | British Championships | 0.7 | 0.0 | 24 Aug 19 | |
800 | 2:05.84 | BMC Regional Races | 0.3 | -0.5 | 14 Aug 19 | |
parkrun | 17:13 | Thetford parkrun # 348 | 2.0 | 0.6 | 3 Aug 19 | |
1500 | 4:26.11 | British Championships | 0.7 | 0.7 | 25 Aug 19 | |
800 | 2:09.73 | BMC Grand Prix | 0.7 | 0.2 | 10 Aug 19 | |
1500 | 4:17.62 | BMC Gold Standard Races | 0.2 | -0.1 | 10 Jul 19 | |
5K | 16:51 | Lord Mayor's 5K City Centre Classic | 1.3 | 0.5 | 6 Jul 19 | |
1M | 4:43 | Vitality Westminster Mile | 1.2 | -0.4 | 26 May 19 | |
1500 | 4:19.99 | BMC Grand Prix | 0.3 | 0.2 | 29 Jun 19 | |
5K | 16:04 | Ipswich Building Society Twilight 5K | -0.2 | -0.9 | 11 May 19 | |
1500 | 4:21.38 | Loughborough International | 0.4 | 0.3 | 19 May 19 | |
8K | 30:04 | ECCA Saucony English National Championships | 4.9 | -1.0 | 23 Feb 19 | |
3000 | 9:34.81 | Watford Open Graded Meeting | 0.5 | 0.4 | 1 May 19 | |
5.053K | 17:25 | Southern Women's 6-Stage Relays | 1.4 | 0.1 | 24 Mar 19 | |
10K | 34:25 | Ribble Valley 10K | 0.6 | -0.7 | 30 Dec 18 | |
3K | 9:31 | Armagh International Road Races | 0.7 | 0.0 | 14 Feb 19 | |
1500 | 4:23.71 | British Championships | 0.5 | 0.1 | 10 Feb 19 | |
3K | 9:36 | ECCA Saucony English National Relay Championships | 2.2 | -1.2 | 3 Nov 18 | |
8.1K | 27:52 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 0.8 | -0.5 | 24 Nov 18 | |
800 | 2:10.18 | BMC Lee Valley Open | 0.5 | 0.3 | 30 Jan 19 | |
8M | 48:42 | Loftus Poultry Run 8 | 2.9 | 0.1 | 16 Dec 18 | |
parkrun | 17:48 | Darlington South Park parkrun # 328 | 1.4 | 1.4 | 30 Mar 19 | |
6.4K | 22:41 | British Athletics Cross Challenge (Inc. Gwent League) | 3.3 | -1.3 | 13 Oct 18 | |
1500 | 4:31.69 | British Championships | 0.5 | 1.2 | 9 Feb 19 | |
1500 | 4:29.27 | BMC Sheffield Grand Prix | 0.5 | 0.9 | 6 Jan 19 | |
4.33K | 14:41 | ERRA Women's National 4-Stage Relays | 2.7 | -0.7 | 6 Oct 18 | |
8K | 28:51 | Cross Internacional de Atapuerca | 1.8 | 0.4 | 11 Nov 18 | |
5K | 16:55 | Kevin Henry Summer Series 5K | 1.6 | -0.9 | 6 Sep 18 | |
4.8K | 16:37 | Southern Women's 4-Stage Relays | 2.8 | -0.3 | 23 Sep 18 | |
parkrun | 17:22 | Darlington South Park parkrun # 302 | 1.8 | -0.1 | 29 Sep 18 | |
5K | 16:47 | Mid Cheshire 5K | 0.3 | 0.1 | 23 Aug 18 | |
1M | 4:57 | Stowmarket Striders Golden Mile | 1.7 | 0.4 | 1 Sep 18 | |
parkrun | 17:53 | Norwich parkrun # 417 | 2.7 | 0.2 | 4 Aug 18 | |
800 | 2:09.33 | BMC Gold Standard Races | 0.1 | 0.5 | 8 Aug 18 | |
800 | 2:10.45 | British Championships (Inc European Trials) | 0.9 | 0.0 | 30 Jun 18 | |
800 | 2:08.78 | BMC Gold Standard Races | 0.5 | -0.1 | 13 Jun 18 | |
1500 | 4:29.65 | BMC Grand Prix | 0.6 | 0.8 | 7 Jul 18 | |
1M | 4:56 | Vitality Westminster Mile | 1.5 | 0.5 | 27 May 18 | |
800 | 2:10.87 | Loughborough International | 0.3 | 0.7 | 20 May 18 | |
800 | 2:13.09 | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 0.8 | 0.9 | 28 Apr 18 | |
3.16M | 18:39 | ERRA National Women's 6-Stage Relays | 2.1 | 1.7 | 14 Apr 18 | |
parkrun | 18:49 | Bury St Edmunds parkrun # 240 | 3.8 | 1.1 | 10 Feb 18 | |
parkrun | 18:32 | Brandon Country Park parkrun # 262 | 2.6 | 1.7 | 24 Feb 18 | |
parkrun | 18:40 | Bury St Edmunds parkrun # 228 | 4.2 | 0.4 | 25 Nov 17 | |
7M | 41:17 | Stowmarket Striders Scenic 7 | 1.5 | 0.5 | 12 Nov 17 | |
3K | 11:36 | South of England AA Relay Championships | 8.1 | 0.4 | 21 Oct 17 | |
1500 | 4:37.32 | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 0.5 | 2.0 | 6 Jan 18 | |
parkrun | 17:48 | Bury St Edmunds parkrun # 213 | 3.4 | -1.1 | 5 Aug 17 | |
800 | 2:16.46 | South of England AA U20 / Senior Championships | 0.5 | 2.1 | 14 Jan 18 | |
800 | 2:29.17 | Cambridgeshire AA Evening Open Series | 1.5 | 4.6 | 23 May 18 | |
4K | 12:34 | Southern Women's 4-Stage Relays | -1.1 | 0.4 | 24 Sep 17 | |
5K | 16:35 | Ipswich Building Society Twilight 5K | 0.1 | -0.5 | 18 Aug 17 | |
800 | 2:16.97 | Metaswitch Games Open | 0.5 | 2.3 | 30 Dec 17 | |
parkrun | 18:46 | Bury St Edmunds parkrun # 230 | 3.2 | 1.6 | 9 Dec 17 | |
parkrun | 18:07 | Brandon Country Park parkrun # 247 | 1.8 | 1.6 | 18 Nov 17 | |
800 | 2:15.55 | Hibbard, Bemax & Peterhouse Trophy Meeting | 1.9 | 0.5 | 10 Sep 17 | |
800 | 2:08.48 | British Championships | 0.8 | -0.5 | 1 Jul 17 | |
800 | 2:19.0 | South of England AA U20 / Senior Championships | 0.5 | 2.8 | 14 Jan 18 | |
800 | 2:07.37 | BMC Grand Prix | 0.2 | -0.2 | 24 Jun 17 | |
800 | 2:08.28 | BMC Gold Standard Races | 0.4 | -0.1 | 12 Jul 17 | |
800 | 2:08.58 | BMC Grand Prix | 0.3 | 0.1 | 8 Jul 17 | |
parkrun | 17:55 | Bury St Edmunds parkrun # 212 | 2.6 | -0.1 | 29 Jul 17 | |
1500 | 4:22.36 | American Athletic Conference | 1.2 | -0.8 | 14 May 17 | |
800 | 2:10.55 | TCU invitational | 2.0 | -1.1 | 18 Mar 17 | |
800 | 2:07.80 | Michael Johnson Invitational | 0.6 | -0.4 | 22 Apr 17 | |
800 | 2:08.28 | BMC Gold Standard Races | 0.2 | 0.1 | 14 Jun 17 | |
1500 | 4:34.93 | NCAA West DI Preliminary | 2.0 | 0.2 | 25 May 17 | |
parkrun | 17:39 | Cambridge parkrun # 384 | 1.4 | 0.6 | 12 Aug 17 | |
parkrun | 18:09 | Bury St Edmunds parkrun # 211 | 2.4 | 0.6 | 22 Jul 17 | |
800 | 2:09.26 | Bobby Lane Invitational | 1.2 | -0.6 | 25 Mar 17 | |
800 | 2:09.80 | American Athletic Conference | 0.6 | 0.1 | 12 May 17 | |
1500 | 4:22.92 | Mt. SAC Relays | 0.8 | -0.3 | 14 Apr 17 | |
800 | 2:10.63 | American Athletic Conference | 0.6 | 0.4 | 14 May 17 | |
800 | 2:19.5 | East Anglian League | 1.0 | 2.5 | 20 Aug 17 | |
1500 | 4:26.39 | Stanford Invitational | 1.0 | 0.0 | 31 Mar 17 | |
1500 | 4:34.72 | American Athletic Conference | 1.2 | 1.0 | 13 May 17 | |
Mile | 4:50.59 | American Athletic Conference Championships | 0.5 | 0.9 | 25 Feb 17 | |
3000 | 9:38.42 | Music City Challenge | 0.5 | 0.6 | 11 Feb 17 | |
3K | 10:46 | ECCA Saucony English National Relay Championships | | 5.5 | 4 Nov 17 | |
3000 | 9:53.90 | American Athletic Conference Championships | 0.5 | 1.6 | 25 Feb 17 | |
Mile | 4:57.55 | American Athletic Conference Championships | 0.5 | 1.7 | 24 Feb 17 | |
800 | 2:14.78 | J D Martin Invitational | 0.5 | 1.6 | 28 Jan 17 | |
800 | 2:16.37 | New Mexico Cherry & Silver | 0.5 | 2.1 | 21 Jan 17 | |
6K | 20:55 | American Athletic Conference Championships | 1.0 | 0.0 | 29 Oct 16 | |
6K | 20:55 | NCAA South Central XC Regional | 1.0 | 0.0 | 11 Nov 16 | |
3000 | 10:13.59 | J D Martin Invitational | 0.5 | 2.9 | 28 Jan 17 | |
1500 | 4:23.66 | British Championships | 1.1 | -0.5 | 25 Jun 16 | |
5K | 16:46 | Ipswich Building Society Twilight 5K | 0.6 | -0.6 | 5 Aug 16 | |
3000 | 10:25.07 | New Mexico Cherry & Silver | 0.5 | 3.6 | 20 Jan 17 | |
800 | 2:07.27 | BMC Gold Standard Races | 0.3 | -0.6 | 15 Jun 16 | |
parkrun | 17:38 | Cambridge parkrun # 330 | 1.6 | 0.3 | 23 Jul 16 | |
800 | 2:11.27 | NCAA Championships DI West Preliminaries | 1.0 | -0.1 | 27 May 16 | |
800 | 2:08.15 | American Athletic Conference Championships | 0.0 | -0.3 | 13 May 16 | |
1500 | 4:24.08 | Michael Johnson Classic | 0.4 | -0.3 | 23 Apr 16 | |
1500 | 4:23.05 | Mt. Sac Relays | 0.6 | -0.7 | 15 Apr 16 | |
1500 | 4:27.00 | American Athletic Conference Championships | 0.6 | 0.0 | 15 May 16 | |
1500 | 4:29.21 | NCAA Championships DI West Preliminaries | 0.2 | 0.9 | 28 May 16 | |
800 | 2:10.22 | Mt. Sac Relays | 0.6 | -0.3 | 15 Apr 16 | |
1500 | 4:23.62 | Stanford Invitational | 0.2 | -0.2 | 1 Apr 16 | |
800 | 2:09.29 | Bobby Lane Invitational | | -0.3 | 26 Mar 16 | |
800 | 2:11.08 | TCU Invitational | 0.2 | 0.0 | 18 Mar 16 | |
800 | 2:12.56 | American Athletic Conference Championships | 0.0 | 1.0 | 15 May 16 | |
1500 | 4:36.18 | American Athletic Conference Championships | 0.6 | 1.2 | 14 May 16 | |
3000 | 9:48.50 | AAC Indoor Championships | 0.5 | 0.9 | 29 Feb 16 | |
Mile | 4:57.20 | AAC Indoor Championships | 0.5 | 0.8 | 29 Feb 16 | |
Mile | 4:59.66 | AAC Indoor Championships | 0.5 | 1.1 | 28 Feb 16 | |
Mile | 4:55.94 | Houston Invitational | 0.5 | 0.7 | 30 Jan 16 | |
6K | 21:07.7 | Wisconsin Adidas Invitational | 1.2 | 0.2 | 17 Oct 15 | |
5K | 17:30.2 | Joe Piane Notre Dame Invitational | 1.6 | 0.1 | 2 Oct 15 | |
Mile | 5:09.01 | New Mexico Cherry & Silver Invitational | 0.5 | 2.3 | 23 Jan 16 | |
parkrun | 19:06 | Brandon Country Park parkrun # 145 | 3.0 | 2.1 | 19 Dec 15 | |
3000 | 10:28.01 | New Mexico Cherry & Silver Invitational | 0.5 | 3.4 | 22 Jan 16 | |
parkrun | 19:18 | Bury St Edmunds parkrun # 106 | 5.5 | 0.0 | 4 Jul 15 | |
parkrun | 18:29 | Bury St Edmunds parkrun # 112 | 3.0 | 0.8 | 15 Aug 15 | |
1500 | 4:31.44 | American Championships | 0.8 | 0.0 | 17 May 15 | |
1500 | 4:25.49 | Mt SAC Relays | 0.4 | -0.6 | 17 Apr 15 | |
5K | 17:43 | Ipswich Building Society Twilight 5K | 0.7 | 1.4 | 14 Aug 15 | |
10K | 38:06 | St Ives 10K | 1.4 | 2.0 | 19 Jul 15 | |
800 | 2:10.59 | American Championships | 0.0 | 0.1 | 15 May 15 | |
1500 | 4:26.69 | Stanford Invitational | 0.2 | -0.2 | 3 Apr 15 | |
800 | 2:13.28 | TCU Invitational | 0.6 | 0.1 | 20 Mar 15 | |
3000 | 9:31.56 | Tyson Invitational | 0.5 | -0.7 | 14 Feb 15 | |
parkrun | 18:24 | Long Eaton parkrun # 9 | 1.0 | 2.6 | 8 Aug 15 | |
Mile | 4:51.92 | American Athletic Conference Indoor Championships | 0.5 | 0.0 | 28 Feb 15 | |
Mile | 4:48.37 | Tyson Invitational | 0.5 | -0.6 | 13 Feb 15 | |
3000 | 9:48.92 | American Athletic Conference Indoor Championships | 0.5 | 0.7 | 28 Feb 15 | |
3000 | 9:46.48 | Vanderbilt Invitational | 0.5 | 0.3 | 24 Jan 15 | |
800 | 2:13.61 | Howie Ryan Invitational | 0.5 | 0.1 | 31 Jan 15 | |
800 | 2:18.98 | American Championships | 0.0 | 2.4 | 17 May 15 | |
Mile | 5:04.46 | American Athletic Conference Indoor Championships | 0.5 | 1.6 | 27 Feb 15 | |
Mile | 5:05.29 | JD Martin Invitational | 0.5 | 1.5 | 17 Jan 15 | |
10K | 37:24 | St Ives 10K | 1.1 | 0.7 | 20 Jul 14 | |
1500 | 4:28.89 | BMC Gold Standard Races | 0.1 | 0.1 | 18 Jun 14 | |
parkrun | 18:11 | Cambridge parkrun # 232 | 1.5 | 0.8 | 16 Aug 14 | |
800 | 2:11.68 | Cambridgeshire AA Development Open | 0.3 | -0.2 | 11 Jun 14 | |
1500 | 4:28.93 | AAC Outdoor Championships | 0.6 | -0.4 | 4 May 14 | |
800 | 2:11.42 | Michael Johnson/Dr. Pepper Classic | | -0.3 | 19 Apr 14 | |
1500 | 4:29.91 | Stanford Invitational | 0.4 | -0.5 | 4 Apr 14 | |
parkrun | 18:53 | Brandon Country Park parkrun # 64 | 3.0 | 0.8 | 31 May 14 | |
1500 | 4:38.32 | AAC Outdoor Championships | 0.6 | 0.9 | 3 May 14 | |
Mile | 4:53.67 | AAC Indoor Championships | 0.5 | -0.3 | 1 Mar 14 | |
800 | 2:18.4 | East Anglian League | 0.2 | 1.8 | 8 Jun 14 | |
3000 | 9:44.92 | Vanderbilt Indoor Invitational | 0.5 | 0.0 | 25 Jan 14 | |
Mile | 4:52.34 | Texas A&M 10 Team Invitational | 0.5 | -1.0 | 18 Jan 14 | |
800 | 2:16.78 | TCU Invitational | 0.6 | 0.5 | 22 Mar 14 | |
3000 | 9:56.35 | AAC Indoor Championships | 0.5 | 0.7 | 1 Mar 14 | |
Mile | 4:58.76 | Iowa State Classic | 0.5 | 0.3 | 15 Feb 14 | |
3000 | 10:49.72 | TCU Invitational | 0.6 | 4.0 | 22 Mar 14 | |
parkrun | 18:31 | Bury St Edmunds parkrun # 6 | 3.0 | -1.3 | 3 Aug 13 | |
parkrun | 18:33 | Bury St Edmunds parkrun # 5 | 2.5 | -0.7 | 27 Jul 13 | |
3000 | 10:05.04 | Watford Open Graded Meeting | 0.6 | 0.4 | 24 Jul 13 | |
parkrun | 17:55 | Cambridge parkrun # 180 | 0.6 | -0.2 | 10 Aug 13 | |
800 | 2:14.60 | Watford Open Graded Meeting | 0.1 | 0.3 | 12 Jun 13 | |
1500 | 4:42.14 | Watford Open Graded Meeting | 0.4 | 1.1 | 29 May 13 | |
1500 | 4:57.1 | Sweatshop Southern Athletics League Division 3 N | 0.6 | 2.9 | 10 Aug 13 | |
parkrun | 19:24 | Cambridge parkrun # 152 | 2.0 | -2.7 | 12 Jan 13 | |
800 | 2:16.41 | Watford Graded Open | 0.1 | 0.8 | 11 Jul 12 | |
800 | 2:16.52 | BMC Grand Prix | 0.3 | 0.7 | 9 Jun 12 | |
800 | 2:16.49 | Watford Open Graded Meeting | 0.1 | 0.9 | 13 Jun 12 | |
1500 | 4:45.09 | Watford Graded Open | 0.3 | 1.6 | 27 Jun 12 | |
1500 | 4:56.93 | South of England AA U20 Championships | 1.7 | 1.8 | 7 Jul 12 | |
800 | 2:19.51 | BMC PB Classic | 0.2 | 1.6 | 19 May 12 | |
parkrun | 20:22 | Cambridge parkrun # 151 | 1.6 | -0.3 | 5 Jan 13 | |
1500 | 4:53.71 | Watford Graded Open | 0.4 | 2.7 | 25 Jul 12 | |
800 | 2:20.0 | Suffolk County Championships | 0.5 | 1.4 | 13 May 12 | |
1500 | 4:54.85 | BMC Grand Prix | 0.3 | 2.9 | 21 Jul 12 | |
800 | 2:22.2 | East Anglian League | 0.1 | 2.4 | 1 Jul 12 | |
800 | 2:21.57 | Watford Open Graded Meeting | 0.1 | 2.3 | 2 May 12 | |
800 | 2:13.26 | BMC Nike Grand Prix | 0.4 | -0.4 | 20 Aug 11 | |
1500 | 5:04.4 | Southern Athletics League Division 2 NE | 0.8 | 3.7 | 21 Apr 12 | |
800 | 2:16.5 | East Anglian League | 1.0 | 0.0 | 21 Aug 11 | |
800 | 2:13.12 | Aviva U20/U23 Championships (inc European Trials) | 0.9 | -1.2 | 25 Jun 11 | |
1500 | 4:42.15 | SEAA U15/U20 Inter-counties Championships | 1.0 | 0.5 | 27 Aug 11 | |
800 | 2:16.51 | Hibberd, Bemax & Peterhouse Trophies | 0.3 | 0.7 | 4 Sep 11 | |
1500 | 4:35.76 | Watford Open | 0.4 | 0.2 | 27 Jul 11 | |
800 | 2:13.60 | BMC Nike Grand Prix | 0.4 | -0.3 | 9 Jul 11 | |
800 | 2:13.34 | ESAA English Schools' Championships | 0.2 | -0.1 | 1 Jul 11 | |
800 | 2:14.14 | BMC Nike Grand Prix | 0.5 | -0.5 | 11 Jun 11 | |
1500 | 4:52.8 | East Anglian League Final | 1.1 | 1.9 | 18 Sep 11 | |
3.851K | 14:10 | Southern Road Relay Championships SW/U17M | 2.0 | 0.0 | 24 Sep 11 | |
800 | 2:18.00 | CAU Inter Counties Championships | 1.2 | -0.2 | 29 May 11 | |
800 | 2:14.28 | Watford Open | 0.0 | -0.5 | 18 May 11 | |
1500 | 5:06.90 | SEAA Championships Day 2 & 3 | 0.5 | 4.3 | 22 Jan 12 | |
1500 | 4:49.28 | BMC Regional Races | 0.8 | 1.7 | 16 Jul 11 | |
1500 | 5:01.97 | SEAA Indoor Championships | 0.5 | 2.8 | 17 Jan 10 | |
5K | 21:12 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.6 | 0.0 | 13 Mar 10 | |
800 | 2:26.7 | Suffolk County Championships | 0.8 | 2.1 | 9 May 10 | |
800 | 2:25.9 | East Anglian League | 1.5 | 1.2 | 16 May 10 | |
800 | 2:23.0 | Suffolk Schools Championships | 0.8 | 1.1 | 19 May 10 | |
800 | 2:17.30 | BMC PB Classic | 0.3 | 0.0 | 22 May 10 | |
800 | 2:24.7 | Eastern Young Athletes' League | 1.2 | 1.2 | 6 Jun 10 | |
800 | 2:20.12 | BMC Nike Grand Prix | 0.3 | 0.8 | 12 Jun 10 | |
800 | 2:20.5 | ESAA Anglian Schools Inter-County Championships | 0.9 | 0.3 | 19 Jun 10 | |
800 | 2:20.3 | Eastern Young Athletes' League | 0.7 | 0.5 | 27 Jun 10 | |
800 | 2:19.45 | Aviva ESAA English Schools' Championships | 0.7 | 0.2 | 9 Jul 10 | |
1500 | 4:54.35 | Eastern AA Championships | 1.4 | 0.9 | 17 Jul 10 | |
800 | 2:16.14 | Watford Graded Open | 0.3 | -0.6 | 11 Aug 10 | |
800 | 2:17.09 | Aviva England Athletics U15/U17 Championships | 1.0 | -0.7 | 22 Aug 10 | |
800 | 2:18.92 | Southern Counties U15/U20 Inter Counties | 1.4 | -0.6 | 28 Aug 10 | |
800 | 2:17.52 | Hibbard / Bemax / Peterhouse Trophy | 1.1 | -0.7 | 11 Sep 10 | |
800 | 2:20.9 | East Anglian League Final | 1.2 | 0.1 | 19 Sep 10 | |
1500 | 4:55.41 | South of England AA Championships | 0.5 | 2.0 | 16 Jan 11 | |
800 | 2:17.97 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.0 | 26 Feb 11 | |
1500 | 4:59.1 | Suffolk County Championships | 0.3 | 2.6 | 15 May 11 | |
800 | 2:16.90 | BMC PB Classic | 0.0 | 0.7 | 21 May 11 | |
1500 | 4:43.04 | Watford Open | 0.1 | 1.2 | 1 Jun 11 | |
800 | 2:22.8 | ESAA Anglian Schools Inter-County Championships | 0.1 | 2.3 | 18 Jun 11 | |
1500 | 4:58.9 | East Anglian League | 0.8 | 3.0 | 17 Jul 11 | |
parkrun | 19:44 | Cambridge parkrun # 89 | 0.4 | 0.0 | 22 Oct 11 | |
parkrun | 20:17 | Cambridge parkrun # 93 | 1.5 | -0.4 | 19 Nov 11 | |
parkrun | 28:21 | Cambridge parkrun # 94 | 1.5 | 14.2 | 26 Nov 11 | |
parkrun | 20:28 | Cambridge parkrun # 95 | 1.5 | 0.0 | 3 Dec 11 | |
parkrun | 20:39 | Cambridge parkrun # 99 | | 1.9 | 7 Jan 12 | |
parkrun | 20:15 | Cambridge parkrun # 107 | 1.0 | 0.1 | 3 Mar 12 | |
parkrun | 20:05 | Cambridge parkrun # 111 | 0.0 | 0.7 | 31 Mar 12 | |
parkrun | 21:29 | Cambridge parkrun # 115 | 1.0 | 2.6 | 28 Apr 12 | |