Name:
Liz Davies
Gender:
Female
Club:
Springfield
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:54Potternewton parkrun # 554.6-1.91 Jan 20+
parkrun16:41Dulwich parkrun # 4091.5-1.421 Dec 19+
parkrun16:52Llanelli Coast parkrun # 1442.2-1.719 Oct 19+
parkrun17:10Woodhouse Moor parkrun # 6481.7-0.628 Dec 19+
8K31:54Essex County U13 / U15 / Veterans' Championships6.5-0.530 Nov 19+
10K34:54Chelmsford 10K0.7-0.417 Nov 19
10M58:01Stebbing 100.9-0.410 Nov 19
10K37:33Essex County U17 / U20 / Senior Championships3.10.04 Jan 20
11.2K46:26CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.07 Mar 20
6K22:21South of England Masters' & Inter Counties Championships4.1-0.37 Dec 19
3.2M17:40Essex County Relay Championships0.80.215 Mar 20
10K35:40Southend 10K Classic1.4-0.36 Oct 19
parkrun17:42Chelmsford Central parkrun # 3632.6-0.32 Nov 19
parkrun17:55Chelmsford Central parkrun # 3762.20.625 Jan 20
6K23:47Essex League6.4-0.112 Oct 19
parkrun17:19York parkrun # 3412.1-0.620 Jul 19
parkrun16:49Chelmsford Central parkrun # 3471.4-1.013 Jul 19
10K34:58Ranelagh Harriers Richmond 10K0.8-0.516 Jun 19
10K34:40Vitality London 10,0000.9-1.327 May 19
parkrun17:50Chelmsford Central parkrun # 3531.90.724 Aug 19
8002:20.42Chelmsford Sport & Athletics Centre Track Night0.30.09 Jun 21
5M27:50Braintree 51.1-1.331 Mar 19
500016:51.5Essex 5000m Championships0.40.112 Jun 19
8K30:33ECCA Saucony English National Championships4.9-1.223 Feb 19
parkrun18:51Llyn Llech Owain parkrun # 3303.41.427 Jul 19
10K39:44CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.99 Mar 19
parkrun17:10Chelmsford Central parkrun # 3311.4-0.823 Mar 19
parkrun17:20Chelmsford Central parkrun # 3351.2-0.120 Apr 19
5K17:34Essex County Relay Championships2.1-0.616 Mar 19
parkrun17:09Chelmsford Central parkrun # 3281.3-0.82 Mar 19
8K29:55South of England AA Championships2.80.126 Jan 19
10M59:39Stebbing 101.9-0.811 Nov 18
8K26:22Essex County U13 / U15 / Veterans' Championships-1.0-0.81 Dec 18
10K35:11Brighton 10K0.5-0.318 Nov 18
parkrun18:10Colby parkrun # 2372.60.22 Feb 19
parkrun18:36Chelmsford Central parkrun # 3391.52.418 May 19
parkrun19:48Chelmsford Central parkrun # 3562.54.314 Sep 19
parkrun17:34Chelmsford Central parkrun # 3121.7-0.124 Nov 18
parkrun18:34Chelmsford Central parkrun # 3252.70.99 Feb 19
parkrun17:20Chelmsford Central parkrun # 3091.3-0.23 Nov 18
parkrun21:21Raphael parkrun # 2503.06.929 Feb 20
6K24:36Essex League7.20.127 Oct 18
parkrun21:21Chelmsford Central parkrun # 3782.87.18 Feb 20
10M60:33Tiptree 100.80.914 Oct 18
HM83:04Pleshey & Essex Half Marathon1.71.116 Sep 18
parkrun21:28Chelmsford Central parkrun # 3752.57.718 Jan 20
10K35:17Vitality London 10,0001.1-0.828 May 18
parkrun17:59Woodhouse Moor parkrun # 5831.31.220 Oct 18
parkrun18:32Chelmsford Central parkrun # 3023.20.515 Sep 18
parkrun21:31Raphael parkrun # 2491.78.622 Feb 20
parkrun19:20Chelmsford Central parkrun # 3162.72.722 Dec 18
parkrun21:37Raphael parkrun # 2481.88.715 Feb 20
15004:45.0Eastern Masters AC League Division South2.4-0.24 Jul 18
300010:10.5Southern Athletics League Division 12.00.323 Jun 18
parkrun18:07Chelmsford Central parkrun # 3011.31.58 Sep 18
15004:48.72Southern Athletics League Division 12.70.015 Jul 18
30009:59.5Eastern Masters AC League Division South2.0-0.42 May 18
parkrun17:32Chelmsford Central parkrun # 2831.9-0.45 May 18
500017:20.32Southern Athletics League Division 10.80.320 May 18
500017:57.36Southern Athletics League Division 11.60.915 Jul 18
5K16:57Ipswich Building Society Twilight 5K0.30.012 May 18
parkrun22:12Chelmsford Central parkrun # 3771.79.91 Feb 20
parkrun17:31Chelmsford Central parkrun # 2732.3-0.817 Feb 18
10K35:56Bromley 10K (Inc Essex Championships)0.30.78 Apr 18
8K28:49Essex County U17 / U20 / Senior Championships2.3-0.76 Jan 18
parkrun17:41Chelmsford Central parkrun # 2742.1-0.224 Feb 18
8K30:44South of England AA Championships4.2-0.127 Jan 18
8.1K30:04British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.6-0.925 Nov 17
8K29:41Essex County U13 / U15 / Veterans' Championships3.6-0.92 Dec 17
parkrun20:59Chelmsford Central parkrun # 3371.67.24 May 19
parkrun17:36Chelmsford Central parkrun # 2691.9-0.220 Jan 18
parkrun20:56Brandon Country Park parkrun # 3053.45.325 Dec 18
8002:17.40Watford Open Graded Meeting0.10.813 Jun 18
6K19:50South of England Masters' & Inter Counties Championships-0.1-1.09 Dec 17
10M59:07Stebbing 101.0-0.212 Nov 17
8002:20.10Watford Open Graded Meeting0.51.116 May 18
parkrun18:28Great Notley parkrun # 1873.60.023 Dec 17
parkrun19:00Great Notley parkrun # 1904.60.11 Jan 18
parkrun19:45Chelmsford Central parkrun # 3031.64.722 Sep 18
parkrun18:13Chelmsford Central parkrun # 2622.80.216 Dec 17
5M28:36Harwich Runners Wix 51.6-0.615 Oct 17
parkrun17:27Chelmsford Central parkrun # 2512.0-0.630 Sep 17
parkrun17:12Chelmsford Central parkrun # 2362.7-1.917 Jun 17
5M28:59Ingatestone 51.30.217 Sep 17
5K15:15Essex County Relay Championships-3.4-0.27 Oct 17
5K17:04Harwich 5K Series2.2-1.720 Jun 17
parkrun25:06Chelmsford Central parkrun # 3643.413.69 Nov 19
parkrun17:38Chelmsford Central parkrun # 2322.9-1.120 May 17
30009:44.24Southern Counties Senior Inter County Match1.2-0.52 Jul 17
parkrun17:11Chelmsford Central parkrun # 2242.5-1.725 Mar 17
parkrun17:22Bushy Park parkrun # 6891.4-0.215 Jul 17
5K17:17Lord Mayor's 5K City Centre Classic1.2-0.28 Jul 17
parkrun24:35Chelmsford Central parkrun # 3582.114.028 Sep 19
30009:44.91Watford Open Graded Meeting0.60.128 Jun 17
5K16:57Essex Relay Championships1.2-0.918 Mar 17
15004:40.2Eastern Masters AC League Division South1.9-0.37 Jun 17
10K35:46Bromley 10K1.1-0.39 Apr 17
parkrun17:17Chelmsford Central parkrun # 2271.8-0.815 Apr 17
8002:20.3Eastern Masters AC League Division South2.0-0.35 Jul 17
30009:57.20Essex County Championships1.6-0.113 May 17
15004:36.63Watford Open Graded Meeting0.60.528 Jun 17
8K31:32CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.511 Mar 17
parkrun20:15Chelmsford Central parkrun # 2663.34.01 Jan 18
5M28:42Braintree 51.10.12 Apr 17
300010:03.61South of England AA U20 / Senior Championships1.30.610 Jun 17
300010:12.0Eastern Masters AC League Division South2.30.13 May 17
parkrun17:03Chelmsford Central parkrun # 2260.7-0.28 Apr 17
parkrun17:33Chelmsford Central parkrun # 2212.3-0.74 Mar 17
5K17:07Cardiff Race for Victory 5K (Inc Welsh Championships)0.30.330 Apr 17
parkrun18:40Llyn Llech Owain parkrun # 2371.62.42 Sep 17
parkrun17:18Chelmsford Central parkrun # 2162.1-1.128 Jan 17
parkrun16:50Swansea Bay parkrun # 631.0-1.421 Jan 17
parkrun17:12Chelmsford Central parkrun # 2092.3-2.624 Dec 16
parkrun17:02Chelmsford Central parkrun # 2111.9-2.331 Dec 16
30009:53.99Watford Open Graded Meeting0.11.231 May 17
15004:37.43Watford Open Graded Meeting0.01.231 May 17
parkrun17:20Chelmsford Central parkrun # 2081.9-2.117 Dec 16
parkrun26:34Chelmsford Central parkrun # 3742.417.111 Jan 20
parkrun25:31Chelmsford Central parkrun # 3541.915.831 Aug 19
8K31:55Essex County U13 / U15 / Veterans' Championships5.9-1.626 Nov 16
parkrun25:42Chelmsford Central parkrun # 3551.416.67 Sep 19
5.2K19:39Essex League4.0-0.114 Jan 17
parkrun17:26Chelmsford Central parkrun # 2061.4-1.43 Dec 16
6K21:42South of England Masters' and Inter Counties Championships2.3-1.310 Dec 16
parkrun17:25Chelmsford Central parkrun # 2001.3-1.522 Oct 16
parkrun25:51Chelmsford Central parkrun # 3461.616.76 Jul 19
6.4K20:22Essex League-3.0-0.929 Oct 16
5M29:22Wix 51.0-0.416 Oct 16
5K16:00Essex County Relay Championships-2.0-1.324 Sep 16
5M29:29Ingatestone 51.4-0.718 Sep 16
parkrun17:39Chelmsford Central parkrun # 1971.2-0.91 Oct 16
parkrun18:30Great Notley parkrun # 1262.40.05 Nov 16
parkrun26:50Chelmsford Central parkrun # 3432.817.215 Jun 19
6K23:43Essex League4.00.519 Nov 16
parkrun17:49Maldon Prom parkrun # 1502.6-1.925 Jun 16
parkrun17:49Chelmsford Central parkrun # 1941.4-0.710 Sep 16
parkrun27:40Chelmsford Central parkrun # 3452.918.429 Jun 19
parkrun17:53Cardiff parkrun # 4471.5-0.723 Jul 16
parkrun18:08Chelmsford Central parkrun # 1921.5-0.127 Aug 16
5K17:40Ipswich Building Society Twilight 5K0.6-0.25 Aug 16
5K17:36Maldon Summer Handicap 5K Series0.4-0.230 Jun 16
parkrun28:46Wroclaw parkrun # 3232.520.53 Aug 19
parkrun18:19Coventry parkrun # 3221.50.318 Jun 16
parkrun18:03Swansea Bay parkrun # 321.4-0.24 Jun 16
5M30:14Witham May Day 51.01.02 May 16
5K18:07Maldon Summer Handicap 5K Series0.60.89 Jun 16
10K38:44Hatfield Broad Oak 10K0.81.630 May 16
parkrun21:50Llyn Llech Owain parkrun # 2192.48.129 Apr 17
parkrun18:47Chelmsford Central parkrun # 1751.51.623 Apr 16
300010:34.71Essex County Championships1.11.314 May 16
parkrun25:52Chelmsford Central parkrun # 2892.015.916 Jun 18
parkrun19:21Leeds parkrun # 4512.02.316 Apr 16
parkrun25:57Chelmsford Central parkrun # 2881.716.49 Jun 18
parkrun19:39Chelmsford Central parkrun # 1732.42.59 Apr 16
parkrun25:57Chelmsford Central parkrun # 2871.316.82 Jun 18
parkrun20:45Chelmsford Central parkrun # 1692.05.212 Mar 16
10K36:25Chelmsford 10K (inc Essex Championships)0.5-0.223 Nov 14
parkrun17:45Chelmsford Central parkrun # 1011.0-0.220 Dec 14
parkrun34:48Chelmsford Central parkrun # 3046.224.129 Sep 18
parkrun17:36Chelmsford Central parkrun # 911.0-0.511 Oct 14
10M63:04Stebbing Remembrance Day 101.01.19 Nov 14
parkrun18:07Chelmsford Central parkrun # 991.00.66 Dec 14
parkrun27:50Chelmsford Central parkrun # 2541.819.421 Oct 17
parkrun18:53Great Notley parkrun # 132.50.820 Sep 14
parkrun18:04Chelmsford Central parkrun # 861.00.56 Sep 14
parkrun18:47Roundhay parkrun # 1831.51.625 Oct 14
parkrun18:54Great Notley parkrun # 152.01.34 Oct 14
10K37:03Hatfield Broad Oak 10K1.00.026 May 14
parkrun17:22Chelmsford Central parkrun # 681.0-1.63 May 14
5M29:11Braintree 51.0-1.027 Apr 14
parkrun18:22Winchester parkrun # 681.50.726 Jul 14
parkrun18:14Poole parkrun # 1790.61.316 Aug 14
parkrun18:56Great Notley parkrun # 102.01.430 Aug 14
parkrun19:04Great Notley parkrun # 92.01.723 Aug 14
parkrun17:43Chelmsford Central parkrun # 661.0-0.819 Apr 14
parkrun17:46Leeds parkrun # 3421.4-1.15 Apr 14
parkrun17:38Chelmsford Central parkrun # 631.0-1.329 Mar 14
parkrun19:40Colby parkrun # 73.01.92 Aug 14
parkrun18:55Leeds parkrun # 3591.42.09 Aug 14
parkrun18:58Chelmsford Central parkrun # 791.52.019 Jul 14
10K37:01St Clare Hospice 10K0.2-0.316 Mar 14
parkrun19:13Colby parkrun # 131.03.013 Sep 14
parkrun17:51Chelmsford Central parkrun # 551.5-1.71 Feb 14
8K30:38CAU Inter County Championships2.1-0.48 Mar 14
parkrun18:17Chelmsford Central parkrun # 542.0-1.325 Jan 14
parkrun19:05Chelmsford Central parkrun # 781.02.712 Jul 14
parkrun18:16Chelmsford Central parkrun # 522.0-1.311 Jan 14
parkrun19:43Chelmsford Central parkrun # 772.03.05 Jul 14
parkrun18:18Chelmsford Central parkrun # 591.00.01 Mar 14
parkrun20:44Llyn Llech Owain parkrun # 981.06.110 Jan 15
parkrun18:20Chelmsford Central parkrun # 501.5-0.71 Jan 14
parkrun18:13Chelmsford Central parkrun # 481.0-0.421 Dec 13
parkrun19:00Llyn Llech Owain parkrun # 422.00.328 Dec 13
parkrun18:26Chelmsford Central parkrun # 471.00.014 Dec 13
parkrun17:57Chelmsford Central parkrun # 331.0-1.37 Sep 13
parkrun19:23Chelmsford Central parkrun # 581.02.322 Feb 14
parkrun18:10Chelmsford Central parkrun # 321.0-0.931 Aug 13
parkrun18:28Chelmsford Central parkrun # 311.0-0.224 Aug 13
parkrun19:14Chelmsford Central parkrun # 401.51.226 Oct 13
parkrun18:06Chelmsford Central parkrun # 251.0-1.613 Jul 13
10K38:35Felsted 10K1.4-0.514 Jul 13
10K39:15Horndon 10K2.0-1.030 Jun 13
parkrun19:06Llyn Llech Owain parkrun # 222.00.117 Aug 13
parkrun31:02Chelmsford Central parkrun # 2122.922.51 Jan 17
parkrun18:58Llyn Llech Owain parkrun # 212.0-0.110 Aug 13
5M31:33National Lottery Anniversary Run 51.70.421 Jul 13
parkrun18:34South Manchester parkrun # 1751.5-1.122 Jun 13
parkrun20:29Chelmsford Central parkrun # 651.05.012 Apr 14
parkrun19:03Chelmsford Central parkrun # 381.01.412 Oct 13
10K38:37Hatfield Broad Oak 10K1.0-0.727 May 13
parkrun18:32Chelmsford Central parkrun # 221.0-0.715 Jun 13
parkrun18:24Chelmsford Central parkrun # 151.0-1.627 Apr 13
parkrun18:38Chelmsford Central parkrun # 191.0-0.525 May 13
parkrun31:33Chelmsford Central parkrun # 2102.123.625 Dec 16
parkrun18:34Chelmsford Central parkrun # 200.6-0.21 Jun 13
parkrun23:12Chelmsford Central parkrun # 951.010.98 Nov 14
parkrun18:42Leeds parkrun # 2900.8-1.620 Apr 13
parkrun19:04Chelmsford Central parkrun # 131.5-1.513 Apr 13
parkrun19:05Chelmsford Central parkrun # 71.5-3.12 Mar 13
10K40:28St Clare Hospice 10K1.0-0.217 Mar 13
parkrun19:50Chelmsford Central parkrun # 51.5-1.616 Feb 13
parkrun20:46Roundhay parkrun # 852.0-0.222 Dec 12
10K41:23Leeds Abbey Dash 10K0.0-1.018 Nov 12
parkrun23:48Leeds parkrun # 3221.210.630 Nov 13
10K42:27Southend 10K Classic0.6-0.67 Oct 12
10K41:31Newham 10K0.40.07 Mar 10
HM93:32Brentwood Half Marathon0.10.820 Mar 11
Mar3:41:45Virgin London Marathon1.54.417 Apr 11
parkrun45:54Chelmsford Central parkrun # 531.534.718 Jan 14
parkrun37:56Chelmsford Central parkrun # 1041.530.01 Jan 15
parkrun37:43Chelmsford Central parkrun # 1052.029.43 Jan 15

Order By:

EventTimeRaceDate
XCNT53-12 League8 Dec 13
XC32:29Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNTMid Essex League26 Jan 14
XCNT53-12 League2 Feb 14
ROAD21:14Essex Relay Championships22 Mar 14
XC26:06Essex League18 Oct 14
XC22:26Essex League15 Nov 14
XC36:45Essex County Veterans' Championships29 Nov 14
XC22:15SEAA Masters' & Inter Counties Championships13 Dec 14
XC24:11Essex League8 Oct 16
XC30:13Essex County U17/U20/Senior Championships7 Jan 17
XC29:30Essex League11 Feb 17
XC22:41Essex League28 Oct 17
XC22:49Essex League13 Jan 18
XCNT53-12 League11 Mar 18