Name:
Paul D. Griffiths
Gender:
Male
Club:
Kent
Age Group:
V45
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22.0
108025

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:31:59BMW Berlin Marathon0.3-0.327 Sep 15+
5.994K19:55Southern Masters' Relays1.8-0.220 Sep 15+
10K32:59Brighton Phoenix 10K1.0-0.815 Jul 15+
500015:42.8Kent AC 5000m Championships0.0-0.310 Sep 15+
parkrun16:45Margate parkrun # 1231.01.015 Aug 15+
5K16:13Assembly League 5K0.8-0.14 Jun 15
parkrun16:12Dulwich parkrun # 1331.0-0.325 Oct 14
Mar2:32:04Virgin London Marathon1.3-1.413 Apr 14
5.994K19:58Southern Veteran's 4 Stage Relays1.6-0.321 Sep 14
parkrun16:42Margate parkrun # 722.0-0.223 Aug 14
500016:00.5Ladywell 5000m0.20.111 Sep 14
5.994K20:40Southern Men's 6 Stage Relays1.51.121 Sep 14
HM72:19Reading Half Marathon0.6-0.72 Mar 14
5K16:14Assembly League 5K0.40.426 Jun 14
500016:33.36Civil Service Masters & Open Championships0.41.113 Aug 14
4.3K13:49ERRA National Men's 12 Stage Relays2.3-0.85 Apr 14
8002:12.21Civil Service Masters & Open Championships0.60.013 Aug 14
5.053K16:15Southern Men's 12 Stage Relays0.8-0.416 Mar 14
parkrun16:07Dulwich parkrun # 901.0-0.528 Dec 13
5.7M33:172XU Surrey Men's League Division 12.91.08 Feb 14
HM72:30Perkins Great Eastern Run Half Marathon0.4-1.013 Oct 13
5.994K19:40Southern Men's 6-Stage Relays1.8-1.122 Sep 13
3M15:37Assembly League2.3-0.85 Sep 13
Mar2:36:14Virgin London Marathon1.3-1.121 Apr 13
5.5M32:022XU Surrey Men's League Division 12.51.39 Nov 13
500015:57.0Kent AC 5000m Championships0.10.012 Sep 13
500015:53.4Southern Men's League Division 1 Championship Match0.2-0.910 Aug 13
500016:12.39Southern Men's League Division 1 C1.0-1.013 Jul 13
parkrun17:30Brockwell parkrun # 601.00.018 Feb 12
10.2M60:39Green Belt Relay1.50.019 May 12
10.5M64:27Green Belt Relay3.00.020 May 12
10K35:31Metropolitan Summer League1.4-2.410 Jun 12
5K16:28Assembly League0.5-2.85 Jul 12
5M27:43 Ealing Summer League1.6-0.98 Jul 12
500016:24.0Southern Men's League Division 10.0-0.128 Jul 12
5K16:24Assembly League0.9-0.92 Aug 12
500016:13.4Kent AC 5000m Club Championships0.2-0.613 Sep 12
5.994K20:16Southern Men's 6-Stage Road Relays1.9-0.823 Sep 12
HM73:37Perkins Great Eastern Run Half Marathon0.40.014 Oct 12
5M32:022XU Surrey Men's League Division 16.01.320 Oct 12
parkrun16:30Dulwich parkrun # 290.8-0.23 Nov 12
HM74:14Reading Half Marathon0.30.017 Mar 13
3.5M18:53Assembly League5.03.29 May 13
500016:42.0Southern Men's League Division 1 C1.00.115 Jun 13

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