Luke Cragg
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8.96K28:30ERRA National Men's 12-Stage Relays1.30.611 Apr 15+1
5K14:35Armagh International Road Races-0.20.319 Feb 15+2
10K31:14Ribble Valley 10K (Inc Northern Champs)0.40.728 Dec 14+3
10K30:48Telford 10K0.40.214 Dec 14+4
9.8K32:15British Athletics Cross Challenge (inc European Trials)1.91.129 Nov 14+5
10K31:24Wilne 10K (Inc Midland Champs)0.61.67 Sep 14
1000030:48.91Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.00.510 May 14
8.1K25:18ERRA National Men's 12 Stage Relays1.80.65 Apr 14
30008:27.00Trafford Grand Prix0.31.36 May 14
15004:02.51BMC Gold Standard Races0.50.06 May 14
10K30:16Telford 10K0.40.715 Dec 13
12K44:09Northern Championships6.01.825 Jan 14
10K30:20Leeds Abbey Dash 10K0.30.917 Nov 13
5K16:03ECCA National Relays3.90.72 Nov 13
5.848K17:45ERRA Men's National 6-Stage Relays1.70.512 Oct 13
10K30:21Cardiff 10K0.50.78 Sep 13
6.6K20:10Northern Men's 6-Stage Relays1.40.821 Sep 13
10M48:49Bupa Great South Run 100.30.928 Oct 12
10K29:29Leeds Abbey Dash 10K0.01.118 Nov 12
Mar2:20:12Virgin London Marathon1.50.422 Apr 12
HM84:40Watford Half Marathon0.89.02 Feb 14
1000029:51.92Aviva British Championships inc. Olympic Trials0.70.922 Jun 12
20M1:47:37East Hull 201.11.718 Mar 12
500015:07.76British Athletics League Division 41.02.418 Aug 12
15003:59.13British Athletics League Division 40.82.218 Aug 12
5.67M28:06Blaydon Races 5.670.62.29 Jun 12
HM65:24Media Maratón Villa de Santa Pola0.60.722 Jan 12
30008:05.91UW Invitational0.50.329 Jan 10
500014:03.73Husky Classic0.5-0.112 Feb 10
500015:08.02RMAC Indoor Championships0.52.426 Feb 10
30008:45.05RMAC Indoor Championships0.53.027 Feb 10
500014:43.03NCAA Division II Indoor Championships0.51.413 Mar 10
500014:41.89Sun Angel Track Classic0.61.310 Apr 10
15003:49.85Sun Angel Track Classic0.60.510 Apr 10
500013:54.65Mt. SAC Relays0.0-0.216 Apr 10
1000029:10.13Payton Jordan Cardinal Invitational0.20.01 May 10
1000032:36.39RMAC Outdoor Championships0.63.510 May 10
500014:48.60RMAC Outdoor Championships0.61.511 May 10
1000030:43.16NCAA Division II Championships0.61.427 May 10
500014:24.58NCAA Division II Championships0.60.629 May 10
30008:41.33British Athletics League Division 41.02.25 Jun 10
15003:56.34British Athletics League Division 40.81.35 Jun 10
500014:04.0BMC Nike Grand Prix0.10.312 Jun 10
15003:50.29BMC Gold Standard Races0.40.815 Jun 10
8K24:46Joe I. Vigil Open1.01.711 Sep 10
8K25:26Rocky Mountain Shootout1.02.72 Oct 10
10K30:17Chile Pepper Festival1.00.516 Oct 10
8K24:42RMAC Championships1.01.66 Nov 10
10K31:09NCAA Division II Central Regional Championships1.01.520 Nov 10
10K31:11NCAA Division II Cross Country Championships1.01.54 Dec 10
500013:51.63Flotrack Husky Classic0.5-0.611 Feb 11
1000029:24.01Stanford University Invitational0.40.225 Mar 11
500013:41.13Payton Jordan Invitational0.0-0.41 May 11
1000031:28.55RMAC Outdoor Championships0.62.89 May 11
1000029:29.69NCAA Division II Championships0.01.226 May 11
500014:12.29NCAA Division II Championships0.40.828 May 11
5M24:11Saucony Stanmer 5 Elite2.00.226 Jun 11
15003:55.45British Athletics League Division 40.32.22 Jul 11
30008:35.19British Athletics League Division 41.02.32 Jul 11
15003:49.19BMC Gold Standard Races0.51.112 Jul 11
500013:55.55European Premium Meeting0.60.016 Jul 11
1000029:20.63Aviva British Championships inc. World Trials0.30.729 Jul 11
500014:36.57British Athletics League Division 41.01.227 Aug 11
15004:02.46British Athletics League Division 40.82.727 Aug 11
5.848K17:24ERRA National 6 Stage Relays1.41.015 Oct 11
10M49:34Bupa Great South Run 101.00.730 Oct 11
10K29:31Leeds Abbey Dash 10K0.01.220 Nov 11
5M24:41Alsager 5 (Inc Inter Area Match)1.31.65 Feb 12
5K14:05Armagh International 5K0.00.99 Feb 12
HM68:54Great North West Half Marathon-0.23.326 Feb 12

Order By:

XC16:31Saucony ECCA Relays5 Nov 11
ROAD14:51ERRA Men's 6-Stage Relays13 Oct 12
XC15:33ECCA National Relays3 Nov 12
XC30:40McCain UK Cross Challenge Series24 Nov 12
XC36:27Cross Internacional de Venta de Baños16 Dec 12