Name:
Ian Cummins
Gender:
Male
Club:
Dagenham 88
Age Group:
V50
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16.7
78677

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K25:36Crown to Crown Good Friday 5K3.61.919 Apr 19+
parkrun25:33Jersey Farm parkrun # 193.81.623 Mar 19+
parkrun25:36Weymouth parkrun # 2992.43.118 May 19+
parkrun27:15Valentines parkrun # 4245.42.92 Mar 19+
5K23:16Valentines Park ELVIS 5K0.60.730 Sep 18+
5K25:08Chingford League 5K2.81.96 Nov 18
parkrun25:28Valentines parkrun # 4122.62.715 Dec 18
parkrun25:02Barking parkrun # 3312.02.53 Nov 18
5M38:46Havering 90 Joggers Midweek 51.00.612 Jun 18
parkrun27:13Colby parkrun # 2582.45.713 Jul 19
5K24:34Harold Wood Elvis 5K2.31.41 Aug 18
4.5M40:43South Essex League4.83.913 Jan 19
parkrun24:42Valentines parkrun # 4021.42.56 Oct 18
5K23:21East End Road Runners Olympic Park ELVIS 5K0.70.721 Jun 18
7K40:03South Essex League4.55.017 Feb 19
5M42:16Newman Hilly 53.02.418 Jul 18
parkrun26:06Valentines parkrun # 4072.24.110 Nov 18
10K56:31Essex County U17 / U20 / Senior Championships2.45.75 Jan 19
10M86:12Witham May Day 102.12.37 May 18
parkrun28:07Wanstead Flats parkrun # 4084.15.51 Jan 19
10M99:52Ilford 104.26.829 Dec 18
HM1:49:45Hendy Tunbridge Wells Half Marathon1.11.418 Feb 18
Mar4:47:11Snowdonia Marathon Eryri5.05.327 Oct 18
parkrun23:23Valentines parkrun # 3502.84.27 Oct 17
4.58M45:35South Essex League6.06.810 Feb 19
10M80:28Stebbing 101.15.912 Nov 17
5K25:41Crown to Crown Good Friday 5K3.62.030 Mar 18
parkrun27:33Valentines parkrun # 4142.26.529 Dec 18
parkrun29:06Valentines parkrun # 4263.67.516 Mar 19
parkrun28:47Valentines parkrun # 4203.07.72 Feb 19
parkrun25:14Valentines parkrun # 3782.02.821 Apr 18
10K47:08Brentwood 10K (Inc Essex Championships)1.14.52 Jul 17
Mar4:50:43Wales Marathon3.07.07 Jul 19
parkrun24:18Billericay parkrun # 143.65.123 Sep 17
parkrun27:32Valentines parkrun # 4131.47.322 Dec 18
Mar4:23:07Brooks Snowdonia Marathon5.32.928 Oct 17
parkrun25:31Raphael parkrun # 1601.04.316 Jun 18
HM1:51:35Pleshey & Essex Half Marathon1.77.024 Sep 17
parkrun23:56Raphael parkrun # 1261.66.414 Oct 17
parkrun27:06Harrow Lodge parkrun # 2693.05.02 Jun 18
3.8M38:40South Essex League6.08.125 Nov 18
Mar4:45:24Dorchester Marathon4.17.127 May 18
5M38:36Havering 90 Joggers Midweek 51.25.76 Jun 17
5M46:04Orion Harriers Forest 52.76.59 Jun 18
5K23:42Crown to Crown 5K2.94.614 Apr 17
parkrun24:18Thurrock parkrun # 991.57.22 Sep 17
5M41:32Orion Harriers Forest 52.87.35 Aug 17
parkrun24:40Barking parkrun # 2791.08.34 Nov 17
parkrun24:46Valentines parkrun # 3551.08.511 Nov 17
Mar4:49:13Wales Marathon3.28.515 Jul 18
5K23:42East End Road Runners Olympic Park ELVIS 5K1.56.021 Jun 17
parkrun23:46Valentines parkrun # 3213.04.718 Mar 17
HM1:50:05Hastings Half Marathon2.06.119 Mar 17
5M39:07Braintree 51.36.22 Apr 17
parkrun30:40Valentines parkrun # 4152.710.71 Jan 19
parkrun23:55Burgess parkrun # 2192.65.328 Jan 17
parkrun26:46Hadleigh parkrun # 395.07.922 Jul 17
Mar4:25:51Kent Circuit Marathon4.68.627 May 17
12K71:45Essex County U17 / U20 / Senior Championships4.110.16 Jan 18
parkrun24:25Lloyd parkrun # 3462.26.71 Apr 17
4.3M41:49South Essex League5.29.025 Feb 18
parkrun24:26Dartford parkrun # 1253.45.521 Jan 17
Mar5:56:44Larmer Marathon6.012.410 Mar 19
parkrun32:31Valentines parkrun # 4213.012.89 Feb 19
parkrun27:41Raphael parkrun # 1481.08.024 Mar 18
parkrun31:16Valentines parkrun # 3993.610.615 Sep 18
parkrun25:01Orpington parkrun # 2392.27.78 Apr 17
parkrun32:30Valentines parkrun # 4281.614.230 Mar 19
Mar6:19:57Giant's Head Marathon6.012.722 Jun 19
10M82:03Stebbing 100.96.913 Nov 16
parkrun24:31Brockwell parkrun # 3111.47.64 Feb 17
parkrun33:23Valentines parkrun # 4222.614.216 Feb 19
HM1:55:10Tunbridge Wells Half Marathon1.28.919 Feb 17
parkrun24:24Valentines parkrun # 3051.67.23 Dec 16
parkrun31:46Valentines parkrun # 4081.413.517 Nov 18
5M45:35Orion Harriers Forest 53.011.23 Jun 17
parkrun24:23Pymmes parkrun # 2921.07.826 Nov 16
parkrun22:36Northala Fields parkrun # 1021.04.521 May 16
Mar5:37:13Larmer Marathon6.012.411 Mar 18
parkrun24:24Raphael parkrun # 771.07.85 Nov 16
Mar6:11:12Dorset Invader Marathon6.014.428 Jul 18
parkrun33:15Valentines parkrun # 4012.614.029 Sep 18
10M1:51:54Ilford 105.214.930 Dec 17
8.5K45:55South Essex League2.49.622 Jan 17
5M39:32 Havering 90 Joggers Midweek 51.76.27 Jun 16
parkrun34:23Valentines parkrun # 4231.616.323 Feb 19
Mar4:31:57Brooks Snowdonia Marathon4.79.729 Oct 16
parkrun24:13Raphael parkrun # 631.66.930 Jul 16
parkrun25:12Valentines parkrun # 3031.88.519 Nov 16
parkrun30:03Valentines parkrun # 3761.011.57 Apr 18
HM1:53:50Pleshey & Essex Half Marathon0.59.02 Oct 16
4.3M40:11South Essex League5.010.75 Mar 17
Mar6:08:18Giants Head Marathon6.014.223 Jun 18
10K52:25RunThrough Lee Valley 10K1.48.824 Sep 16
parkrun23:41Perry Hall parkrun # 752.05.59 Apr 16
parkrun35:58Valentines parkrun # 4182.616.819 Jan 19
parkrun23:33Valentines parkrun # 2682.05.319 Mar 16
HM1:47:44Hastings Half Marathon0.86.320 Mar 16
Mar6:18:38Bad Cow Marathon6.014.629 Apr 18
parkrun24:50Hackney Marshes parkrun # 3240.98.717 Sep 16
5M43:45Orion Harriers ELVIS Forest 53.68.86 Aug 16
5M48:09Orion Harriers Forest 52.314.31 Jul 17
parkrun23:53Raphael parkrun # 541.06.914 May 16
5K24:08Olympic Park ELVIS 5K0.97.421 Jun 16
50M14:14:23Ox 506.015.512 May 18
7.5K40:50South Essex League1.611.14 Dec 16
10K42:29Brooks Serpentine New Year's Day 10K1.00.21 Jan 15
parkrun24:59Chelmsford Central parkrun # 1831.58.418 Jun 16
Mar5:38:32Bad Cow Marathon6.017.110 Sep 17
10K41:20Chelmsford 10K (inc Essex Championships)0.50.223 Nov 14
HM1:51:57Dartford Half Marathon0.88.013 Mar 16
parkrun20:13Telford parkrun # 851.20.229 Nov 14
10M69:00Tiptree 100.8-0.412 Oct 14
6K35:23South Essex League6.010.723 Oct 16
12K92:30ECCA Saucony English National Championships5.716.424 Feb 18
5K22:53Valentines Park 5K1.14.927 Sep 15
parkrun20:33Valentines parkrun # 2051.00.510 Jan 15
HM1:45:00Pleshey & Essex Half Marathon0.55.513 Sep 15
5M39:22Chingford League 50.17.620 Feb 16
parkrun21:28Coventry parkrun # 2581.51.814 Mar 15
Mar4:43:17Kent Coyote Marathon4.012.218 Sep 16
Mar4:41:16Wales Marathon4.411.510 Jul 16
Mar3:48:17Snowdonia Marathon5.02.325 Oct 14
parkrun23:19Brentwood parkrun # 16.01.56 Dec 14
HM93:01Pleshey & Essex Half Marathon0.50.321 Sep 14
parkrun21:33Valentines parkrun # 2062.01.517 Jan 15
4.8545M34:16Chingford League 50.62.614 Feb 15
5M39:29Newman Hilly 52.85.215 Jul 15
QM85:12Light Ox4.416.613 May 18
parkrun20:57Valentines parkrun # 1941.51.41 Nov 14
5K20:10Barking Road Runners BH 5K0.90.425 Aug 14
parkrun28:25Valentines parkrun # 2963.212.41 Oct 16
parkrun23:21Raphael parkrun # 181.05.95 Sep 15
parkrun22:52Hockley Woods parkrun # 13.52.67 Feb 15
parkrun21:35Valentines parkrun # 2012.01.620 Dec 14
HM93:24Southend Half Marathon1.5-0.58 Jun 14
parkrun32:25Raphael parkrun # 1420.617.33 Feb 18
parkrun25:05Valentines parkrun # 2671.09.112 Mar 16
HM2:14:25Tunbridge Wells Half Marathon2.00.028 Feb 10
HM2:08:18Brentwood Half Marathon0.6-2.621 Mar 10
HM2:12:38Bristol Half Marathon0.70.85 Sep 10
5K27:23Valentines Park 5K1.20.026 Sep 10
Mar5:20:12Baxters Loch Ness Marathon1.45.73 Oct 10
10K87:44Box Hill Knacker Cracker 10K3.011.31 Jan 11
4.2M38:47Swanley Christmas Caper1.00.330 Jan 11
10M1:46:12Tough 103.60.713 Feb 11
HM2:06:05Tunbridge Wells Half Marathon0.3-1.127 Feb 11
parkrun27:02Valentines parkrun # 31.0-1.65 Mar 11
parkrun26:42Valentines parkrun # 41.0-1.612 Mar 11
parkrun27:19Valentines parkrun # 51.00.019 Mar 11
HM2:12:28Brentwood Half Marathon0.12.120 Mar 11
HM2:04:58Brooks Paddock Wood Half Marathon0.2-0.627 Mar 11
parkrun26:37Valentines parkrun # 71.0-1.12 Apr 11
Mar4:49:17Paris Marathon1.52.610 Apr 11
parkrun29:20Forest of Dean parkrun # 521.52.823 Apr 11
parkrun28:33Cambridge parkrun # 641.21.930 Apr 11
parkrun26:53Valentines parkrun # 121.0-0.67 May 11
parkrun26:05Valentines parkrun # 141.0-1.921 May 11
parkrun25:48Valentines parkrun # 151.0-1.528 May 11
parkrun22:00Valentines parkrun # 171.0-8.011 Jun 11
parkrun21:27Valentines parkrun # 181.0-2.118 Jun 11
5M36:18Havering 90 Joggers Midweek 51.00.021 Jun 11
parkrun30:00Valentines parkrun # 191.013.725 Jun 11
parkrun20:57Valentines parkrun # 201.0-2.02 Jul 11
parkrun22:07Valentines parkrun # 211.01.39 Jul 11
5K20:22Eton Manor 5K0.2-1.410 Jul 11
parkrun21:58Valentines parkrun # 221.02.216 Jul 11
parkrun21:45Valentines parkrun # 231.01.823 Jul 11
10K72:33Redbridge 10K2.220.624 Jul 11
5M36:11 Orion Forest Five Series1.81.26 Aug 11
parkrun21:20Valentines parkrun # 261.01.013 Aug 11
parkrun21:00Valentines parkrun # 271.00.320 Aug 11
5K20:44August Bank Holiday 5K0.8-0.129 Aug 11
parkrun21:43Valentines parkrun # 301.01.710 Sep 11
parkrun25:56Valentines parkrun # 321.09.524 Sep 11
5K20:33Valentines Park 5K0.5-0.125 Sep 11
parkrun20:57Valentines parkrun # 331.00.21 Oct 11
5K21:54Chingford League - Hog Hill 5K2.40.74 Oct 11
parkrun20:42Valentines parkrun # 341.0-0.38 Oct 11
10M74:07Tiptree 10 (inc Essex Championships)1.3-11.69 Oct 11
parkrun25:42Valentines parkrun # 351.09.115 Oct 11
10M91:24Ware 101.28.016 Oct 11
parkrun20:57Abingdon parkrun # 251.5-0.322 Oct 11
HM1:58:06Stroud Half Marathon1.26.623 Oct 11
parkrun26:15Valentines parkrun # 371.010.029 Oct 11
5K21:46Chingford League - Hog Hill 5K1.61.21 Nov 11
parkrun20:40Valentines parkrun # 381.0-0.45 Nov 11
10K42:06Billericay 10K0.4-0.76 Nov 11
parkrun20:28Valentines parkrun # 391.0-0.512 Nov 11
parkrun20:17Poole parkrun # 331.0-0.919 Nov 11
parkrun20:08Valentines parkrun # 422.0-2.23 Dec 11
parkrun19:32Valentines parkrun # 431.0-2.210 Dec 11
parkrun21:53Valentines parkrun # 441.03.817 Dec 11
parkrun20:53Valentines parkrun # 451.01.824 Dec 11
parkrun21:14Valentines parkrun # 461.02.531 Dec 11
parkrun20:21Valentines parkrun # 471.00.77 Jan 12
parkrun20:40Valentines parkrun # 493.0-0.721 Jan 12
15M2:42:25Benfleet 154.513.622 Jan 12
parkrun27:35Valentines parkrun # 502.012.928 Jan 12
parkrun26:20Valentines parkrun # 511.011.94 Feb 12
parkrun27:04Valentines parkrun # 532.511.618 Feb 12
HM2:08:13Roding Valley Half Marathon0.313.826 Feb 12
parkrun20:35Valentines parkrun # 551.50.73 Mar 12
20M3:21:57Essex 200.92.84 Mar 12
parkrun36:57Oxford parkrun # 201.025.317 Mar 12
15M2:41:08Orion 153.014.724 Mar 12
parkrun34:47Valentines parkrun # 591.023.431 Mar 12
parkrun29:32Valentines parkrun # 601.016.97 Apr 12
parkrun27:55Valentines parkrun # 611.014.514 Apr 12
parkrun33:38Valentines parkrun # 621.022.221 Apr 12
parkrun20:40Valentines parkrun # 631.01.328 Apr 12
parkrun33:24Abingdon parkrun # 521.022.05 May 12
parkrun27:33Valentines parkrun # 651.013.912 May 12
Mar3:50:42Halstead & Essex Marathon (inc Essex Championships)3.6-7.013 May 12
parkrun27:50Poole parkrun # 601.014.319 May 12
parkrun21:11Valentines parkrun # 671.02.426 May 12
5K21:35Eton Manor AC Open 5K0.93.327 May 12
5M36:05Orion Harriers Forest 52.22.42 Jun 12
parkrun20:19Valentines parkrun # 691.00.69 Jun 12
HM97:34Southend Half Marathon1.11.010 Jun 12
5M34:21Havering 90 Joggers Midweek 51.21.312 Jun 12
parkrun20:28Valentines parkrun # 701.50.416 Jun 12
parkrun37:01Valentines parkrun # 711.025.323 Jun 12
10K42:48Horndon 10K1.40.724 Jun 12
parkrun34:00Oxford parkrun # 352.021.630 Jun 12
5M36:19Orion Harriers Forest 53.01.97 Jul 12
parkrun20:38Valentines parkrun # 741.01.314 Jul 12
parkrun34:18Valentines parkrun # 751.522.421 Jul 12
10M70:09Harlow 101.2-0.922 Jul 12
parkrun24:46Princes parkrun # 711.09.228 Jul 12
5M36:22Orion Harriers Forest 52.62.44 Aug 12
parkrun31:22Wycombe Rye parkrun # 21.019.511 Aug 12
parkrun31:45Valentines parkrun # 792.019.018 Aug 12
parkrun33:23Valentines parkrun # 801.022.025 Aug 12
5K19:49BRR Barking Park 5K0.8-0.227 Aug 12
parkrun34:24Valentines parkrun # 821.522.58 Sep 12
parkrun31:18Forest of Dean parkrun # 1252.517.915 Sep 12
parkrun28:15Valentines parkrun # 841.015.022 Sep 12
HM91:14Pleshey & Essex Half Marathon0.3-1.023 Sep 12
5K20:31Valentines Park 5K0.81.230 Sep 12
parkrun34:31Valentines parkrun # 861.023.26 Oct 12
10K43:12Brentwood 10K1.41.114 Oct 12
parkrun20:44Valentines parkrun # 881.01.520 Oct 12
5M34:19Wix 5 (Inc Essex Champs)0.42.121 Oct 12
Mar5:20:33Snowdonia Marathon5.016.927 Oct 12
parkrun21:52Valentines parkrun # 911.03.710 Nov 12
parkrun31:39Poole parkrun # 871.019.924 Nov 12
10K45:31Chelmsford 10K (Inc Essex Champs)0.54.225 Nov 12
parkrun21:39Valentines parkrun # 941.03.31 Dec 12
parkrun21:05Valentines parkrun # 951.02.28 Dec 12
parkrun23:41Valentines parkrun # 961.07.215 Dec 12
parkrun22:05Valentines parkrun # 971.53.722 Dec 12
parkrun30:41Barking parkrun # 231.018.625 Dec 12
parkrun22:18Valentines parkrun # 1011.04.612 Jan 13
parkrun26:27Barking parkrun # 271.012.126 Jan 13
parkrun24:19Valentines parkrun # 1041.08.42 Feb 13
parkrun21:17Valentines parkrun # 1051.02.69 Feb 13
HM2:04:46Great Bentley Half Marathon0.313.310 Feb 13
parkrun28:16Valentines parkrun # 1061.015.016 Feb 13
HM94:19Tunbridge Wells Half Marathon0.70.724 Feb 13
20M3:17:27Essex 201.112.73 Mar 13
parkrun27:55Valentines parkrun # 1091.014.59 Mar 13
parkrun29:15Valentines parkrun # 1101.016.516 Mar 13
parkrun23:36Valentines parkrun # 1121.07.030 Mar 13
parkrun23:19Harrow Lodge parkrun # 132.05.56 Apr 13
5M35:19Braintree 50.43.37 Apr 13
parkrun50:53Valentines parkrun # 1142.038.013 Apr 13
parkrun21:48Beckton parkrun # 481.03.611 May 13
10M73:03Great Baddow Charity 100.91.919 May 13
10K43:26Hatfield Broad Oak 10K1.01.727 May 13
5M36:21Orion Harriers Forest 52.62.41 Jun 13
parkrun20:41Valentines parkrun # 1221.01.48 Jun 13
5K21:36Havering 90 Joggers Midweek 51.82.411 Jun 13
parkrun30:34Bushy Park parkrun # 4681.418.015 Jun 13
parkrun32:18Killerton parkrun # 1121.020.722 Jun 13
HM98:29Acorns Triple Run Half Marathon1.81.423 Jun 13
parkrun21:55Valentines parkrun # 1251.03.829 Jun 13
10K44:07Horndon 10K2.01.430 Jun 13
5M36:58Newman Hilly 52.03.73 Jul 13
5M38:32Orion Harriers Forest 53.24.36 Jul 13
parkrun22:15Harrow Lodge parkrun # 275.00.513 Jul 13
5K20:29Eton Manor 5K1.60.414 Jul 13
parkrun48:34Wimpole Estate parkrun # 283.033.420 Jul 13
parkrun20:17Barking parkrun # 531.00.627 Jul 13
5M37:45Orion Harriers Forest 53.23.43 Aug 13
5K20:22Barking Road Runners BH 5K0.61.126 Aug 13
parkrun21:50Maldon Prom parkrun # 11.53.231 Aug 13
parkrun20:51Wanstead Flats parkrun # 1212.00.77 Sep 13
parkrun20:13Gunpowder parkrun # 981.00.421 Sep 13
HM93:40Pleshey & Essex Half Marathon0.60.522 Sep 13
parkrun21:02Mile End parkrun # 874.0-0.928 Sep 13
5M36:59Copped Hall 51.54.26 Oct 13
10K41:25Jill Oliver 10K0.80.013 Oct 13
Mar3:55:36Snowdonia Marathon4.93.826 Oct 13
10K41:32Billericay Striders 10K1.2-0.33 Nov 13
parkrun31:46Old Deer Park parkrun # 1501.020.09 Nov 13
parkrun33:07Yeovil Montacute parkrun # 112.020.616 Nov 13
parkrun20:54Valentines parkrun # 1441.01.823 Nov 13
5M33:41Southend Rudolph Run 51.00.715 Dec 13
parkrun32:40Cheltenham parkrun # 442.020.125 Dec 13
parkrun24:08Valentines parkrun # 1502.66.41 Jan 14
parkrun26:47Wanstead Flats parkrun # 1393.510.11 Jan 14
parkrun26:27Valentines parkrun # 1512.011.14 Jan 14
parkrun20:42Hackney Marshes parkrun # 1821.01.411 Jan 14
parkrun24:37Pymmes parkrun # 1441.08.918 Jan 14
15M2:17:51Benfleet 155.46.219 Jan 14
15K94:06Southern Championships5.411.825 Jan 14
parkrun31:32Walthamstow parkrun # 535.015.725 Jan 14
parkrun33:18Southend parkrun # 711.021.91 Feb 14
5M33:26Chingford League-0.21.615 Feb 14
HM95:09Tunbridge Wells Half Marathon0.80.92 Mar 14
parkrun21:28Bexley parkrun # 1082.01.98 Mar 14
20M2:46:23Essex 201.64.69 Mar 14
parkrun21:03Greenwich parkrun # 2131.02.115 Mar 14
parkrun20:15Chelmsford Central parkrun # 621.00.522 Mar 14
HM95:07Hastings Half Marathon (Inc Sussex Champs)1.10.623 Mar 14
parkrun21:34Finsbury Park parkrun # 2242.02.129 Mar 14
HM92:38Paddock Wood Half Marathon0.40.230 Mar 14
parkrun22:40Basildon parkrun # 11.54.85 Apr 14
Mar3:33:41Virgin London Marathon1.33.113 Apr 14
parkrun22:58Grovelands parkrun # 1896.00.919 Apr 14
parkrun20:47Dulwich parkrun # 1081.01.626 Apr 14
parkrun20:34Southwark parkrun # 361.01.13 May 14
Mar3:57:11Halstead & Essex Marathon2.26.811 May 14
parkrun34:41Richmond Park parkrun # 3441.023.317 May 14
parkrun34:44Weymouth parkrun # 391.023.424 May 14
5M35:05Havering 90 Joggers Midweek 51.12.310 Jun 14
5M35:08Great Easton 51.71.815 Jun 14
5K20:56Eton Manor AC ELVIS 5K0.82.117 Jun 14
10K43:26Horndon 10K1.21.529 Jun 14
5M38:58Orion Harriers Forest 53.64.45 Jul 14
5M35:56Newman Hilly 52.81.716 Jul 14
parkrun21:26Southend parkrun # 951.02.919 Jul 14
parkrun20:22Barking parkrun # 1061.00.726 Jul 14
5M36:49Orion Harriers Forest 53.02.52 Aug 14
parkrun21:46Valentines parkrun # 1822.02.59 Aug 14
parkrun21:15Harrow Lodge parkrun # 802.01.516 Aug 14
parkrun21:30Valentines parkrun # 1842.02.023 Aug 14
parkrun21:30Valentines parkrun # 1871.52.513 Sep 14
5K20:48Valentines Park 5K1.01.628 Sep 14
5M37:40Copped Hall 51.55.05 Oct 14
5K22:01Chingford League - Hog Hill 5K2.03.04 Nov 14
parkrun23:05Harlow parkrun # 13.53.68 Nov 14
parkrun26:13Valentines parkrun # 1971.011.722 Nov 14
parkrun33:07Valentines parkrun # 2002.020.113 Dec 14
15M2:21:35Benfleet 155.27.618 Jan 15
parkrun26:31Valentines parkrun # 2075.07.624 Jan 15
12K77:01ECCA Saucony English National Championships5.213.621 Feb 15
HM1:43:32Tunbridge Wells Half Marathon0.94.522 Feb 15
parkrun35:07Valentines parkrun # 2132.022.27 Mar 15
HM1:43:35Hastings Half Marathon0.94.522 Mar 15
5K24:25Crown to Crown 5K4.04.93 Apr 15
parkrun34:46Valentines parkrun # 2171.022.84 Apr 15
parkrun46:03Valentines parkrun # 2182.030.411 Apr 15
parkrun33:44Valentines parkrun # 2191.521.318 Apr 15
parkrun29:38Valentines parkrun # 2203.514.025 Apr 15
parkrun22:52Raphael parkrun # 11.05.12 May 15
parkrun29:28Valentines parkrun # 2222.015.39 May 15
Mar4:23:48Halstead & Essex Marathon3.89.910 May 15
5M38:07Havering 90 Joggers Midweek 51.25.212 May 15
parkrun23:35Raphael parkrun # 41.06.423 May 15
10K47:57Hatfield Broad Oak 10K0.85.625 May 15
Mar4:21:44Kent Roadrunner Marathon2.011.330 May 15
5M43:52Orion Harriers Forest 52.410.26 Jun 15
parkrun23:51Raphael parkrun # 71.06.913 Jun 15
HM1:52:39Southend Half Marathon1.27.914 Jun 15
5K23:25Eton Manor AC ELVIS 5K2.24.916 Jun 15
parkrun25:09Raphael parkrun # 93.07.327 Jun 15
10K49:21Horndon 10K1.85.928 Jun 15
5M41:23Orion Harriers Forest 53.46.64 Jul 15
10K48:27BNY Mellon Brentwood & Essex Championship 10K0.86.05 Jul 15
parkrun24:13Raphael parkrun # 111.07.611 Jul 15
Mar5:38:31Dorset Invader Marathon3.020.918 Jul 15
5M42:17Orion Harriers Forest 52.88.21 Aug 15
parkrun27:50Valentines parkrun # 2353.011.88 Aug 15
5K23:28Barking Road Runners BH 5K0.96.231 Aug 15
parkrun41:13Valentines parkrun # 2402.025.512 Sep 15
parkrun29:52Oak Hill parkrun # 2151.016.73 Oct 15
parkrun27:35Valentines parkrun # 2451.013.317 Oct 15
5M40:30Wix 51.08.018 Oct 15
Mar4:40:30Snowdonia Marathon5.010.824 Oct 15
parkrun32:09Valentines parkrun # 2471.019.831 Oct 15
parkrun25:25Valentines parkrun # 2482.08.67 Nov 15
10M86:18Stebbing 101.09.18 Nov 15
parkrun38:05Valentines parkrun # 2562.024.31 Jan 16
parkrun39:10Wanstead Flats parkrun # 2453.023.61 Jan 16
parkrun26:58Valentines parkrun # 2571.012.32 Jan 16
parkrun29:26Valentines parkrun # 2602.015.123 Jan 16
parkrun27:34Valentines parkrun # 2611.013.230 Jan 16
parkrun25:42Raphael parkrun # 401.010.16 Feb 16
parkrun25:40Valentines parkrun # 2632.09.113 Feb 16
HM1:56:46Tunbridge Wells Half Marathon1.09.721 Feb 16
parkrun26:13Valentines parkrun # 2662.010.05 Mar 16
20M3:14:56Essex 20 (Inc Essex Championships)0.911.76 Mar 16
Mar4:54:59Halstead & Essex Marathon6.011.98 May 16
Mar5:39:40Ox Marathon6.017.421 May 16
Mar5:01:17Kent Roadrunner Marathon2.816.028 May 16
5M46:00Orion Harriers Forest 53.311.34 Jun 16
Mar6:40:31Giants Head Marathon6.021.025 Jun 16
5M49:45Orion Harriers Forest 54.114.02 Jul 16
Mar6:19:56Dorset Invader Marathon6.019.916 Jul 16
HM3:14:04Cheltenham Half Marathon1.127.325 Sep 16
Mar5:27:32New Years Eve Flitch Way Marathon5.216.931 Dec 16
parkrun29:44Roding Valley parkrun # 13.414.214 Jan 17
parkrun37:49Tooting Common parkrun # 571.824.325 Feb 17
Mar5:32:53Larmer Marathon6.016.712 Mar 17
parkrun37:44Lowestoft parkrun # 791.824.329 Apr 17
HM2:44:57Ox Half Marathon6.018.87 May 17
parkrun34:29Blandford parkrun # 1471.422.113 May 17
Mar5:52:55Giants Head Marathon6.018.424 Jun 17
parkrun37:49Upton House parkrun # 152.623.516 Sep 17
parkrun39:24Evesham parkrun # 1292.424.230 Sep 17
parkrun38:56Tring parkrun # 1664.821.818 Nov 17
Mar6:59:38Bovington Marathon6.017.916 Dec 17
6.7K53:21South Essex League6.019.431 Dec 17
parkrun33:32Valentines parkrun # 3671.817.427 Jan 18
parkrun42:31Valentines parkrun # 3773.020.114 Apr 18
parkrun35:38Raphael parkrun # 1540.019.15 May 18
parkrun51:56Weymouth parkrun # 2462.233.419 May 18
Mar7:52:40Dorset Invader Marathon6.022.226 May 19

Order By:

EventTimeRaceDate
XC33:59South Essex Cross Country League27 Nov 11
XC32:12South Essex Cross Country League11 Dec 11
XC55:01Essex County Championships7 Jan 12
XC35:18Essex League14 Jan 12
XC31:48South Essex League29 Jan 12
XC30:01South Essex League19 Feb 12
XC57:16English National Championships25 Feb 12
XC36:50South East Essex League16 Dec 12
XC37:41South East Essex League17 Nov 13
XC35:54South East Essex League2 Feb 14
XC36:53South East Essex League16 Feb 14
XC32:12South East Essex League16 Mar 14
FELL31:31John Clarke Memorial Fell Race20 Jun 14
XC50:16London Championships15 Nov 14
XC29:30South East Essex League14 Dec 14
XC39:37Chingford League27 Dec 14
XC62:37Essex County Championships3 Jan 15
XC34:29South East Essex League11 Jan 15
XC36:42South East Essex League15 Feb 15
XC14:04Chingford League Relays7 Mar 15
XC32:24South East Essex League8 Mar 15
XC16:20Chingford League Relays5 Mar 16
XC16:20Chingford League Relays5 Mar 16
XC67:53Essex County U17/U20/Senior Championships7 Jan 17
12Hour6Bad Cow 12 Hour9 Sep 17
XC42:01Chingford League21 Oct 17
XC47:24Essex League13 Jan 18
12H42.24Bad Cow Frolic28 Apr 18
12H42East Farm Frolic26 Aug 18
XC41:10Chingford League20 Oct 18