parkrun | 30:18 | Armley parkrun # 72 | 3.8 | -2.3 | 9 Nov 19 | + |
parkrun | 31:13 | Penistone parkrun # 29 | 4.4 | -1.6 | 21 Dec 19 | + |
parkrun | 31:59 | Penistone parkrun # 35 | 5.0 | -1.2 | 1 Feb 20 | + |
parkrun | 29:54 | Penistone parkrun # 25 | 2.4 | -1.4 | 16 Nov 19 | + |
4.5M | 52:19 | Silkstone Shuffle 4.5 Series | 8.2 | -0.7 | 14 Dec 19 | + |
10K | 60:48 | Percy Pud 10K | 0.3 | -0.8 | 1 Dec 19 | |
parkrun | 30:59 | Penistone parkrun # 31 | 2.8 | -0.3 | 4 Jan 20 | |
parkrun | 31:04 | Rothwell parkrun # 122 | 2.7 | -0.1 | 11 Jan 20 | |
parkrun | 30:53 | Hillsborough parkrun # 348 | 2.7 | -0.4 | 26 Oct 19 | |
parkrun | 32:12 | Penistone parkrun # 37 | 3.8 | 0.3 | 22 Feb 20 | |
parkrun | 31:08 | Penistone parkrun # 36 | 2.2 | 0.5 | 8 Feb 20 | |
4.5M | 49:06 | Silkstone Shuffle 4.5 Series | 5.8 | -0.6 | 7 Sep 19 | |
parkrun | 31:15 | Rother Valley parkrun # 304 | 1.9 | 1.0 | 29 Feb 20 | |
parkrun | 30:36 | Concord parkrun # 458 | 1.6 | 0.4 | 2 Nov 19 | |
parkrun | 31:57 | Penistone parkrun # 17 | 4.2 | -0.5 | 17 Aug 19 | |
10K | 65:34 | Pontefract 10K | 1.6 | 1.6 | 8 Mar 20 | |
parkrun | 31:11 | Penistone parkrun # 9 | 3.4 | -0.7 | 15 Jun 19 | |
4.5M | 53:01 | Silkstone Shuffle 4.5 Series | 7.6 | 0.3 | 22 Jun 19 | |
parkrun | 29:31 | Rother Valley parkrun # 264 | 1.1 | 1.4 | 6 Apr 19 | |
parkrun | 32:08 | Frickley Country parkrun # 25 | 3.0 | 1.0 | 29 Jun 19 | |
parkrun | 31:15 | Penistone parkrun # 7 | 2.2 | 0.6 | 25 May 19 | |
parkrun | 32:09 | Penistone parkrun # 6 | 2.9 | 2.0 | 18 May 19 | |
parkrun | 31:25 | Penistone parkrun # 4 | 2.3 | 2.8 | 4 May 19 | |
4.5M | 54:36 | Silkstone Shuffle 4.5 Series | 8.4 | 2.4 | 16 Mar 19 | |
parkrun | 31:20 | Penistone parkrun # 5 | 2.1 | 2.9 | 11 May 19 | |
4.5M | 50:31 | Silkstone Shuffle 4.5 Series | 7.4 | 0.9 | 1 Dec 18 | |
parkrun | 31:43 | Clapham Common parkrun # 43 | 2.6 | 2.9 | 2 Mar 19 | |
10K | 62:01 | Percy Pud 10K | 0.8 | 2.1 | 2 Dec 18 | |
parkrun | 31:35 | Rother Valley parkrun # 260 | 2.0 | 3.3 | 9 Mar 19 | |
parkrun | 30:48 | Hillsborough parkrun # 296 | 2.4 | 1.9 | 20 Oct 18 | |
parkrun | 33:28 | Hillsborough parkrun # 312 | 4.2 | 3.4 | 2 Feb 19 | |
parkrun | 38:21 | Storthes Hall parkrun # 4 | 7.7 | 3.9 | 16 Feb 19 | |
parkrun | 30:46 | Rothwell parkrun # 61 | 1.8 | 2.4 | 17 Nov 18 | |
parkrun | 31:35 | Barnsley parkrun # 410 | 2.8 | 2.5 | 24 Nov 18 | |
parkrun | 30:43 | Rother Valley parkrun # 244 | 1.7 | 2.5 | 3 Nov 18 | |
4.5M | 50:23 | Silkstone Shuffle 4.5 Series | 6.2 | 2.0 | 22 Sep 18 | |
parkrun | 30:05 | Concord parkrun # 400 | 1.2 | 2.1 | 29 Sep 18 | |
parkrun | 31:27 | Rother Valley parkrun # 255 | 1.0 | 4.1 | 26 Jan 19 | |
parkrun | 30:06 | Rother Valley parkrun # 235 | 1.0 | 2.3 | 1 Sep 18 | |
parkrun | 33:53 | Temple Newsam parkrun # 302 | 3.6 | 4.4 | 5 Jan 19 | |
parkrun | 30:52 | Sheffield Hallam parkrun # 404 | 1.9 | 2.5 | 8 Sep 18 | |
parkrun | 31:30 | Barnsley parkrun # 400 | 2.5 | 2.7 | 15 Sep 18 | |
parkrun | 29:43 | Bakewell parkrun # 22 | 0.9 | 1.8 | 23 Jun 18 | |
parkrun | 34:46 | Barnsley parkrun # 417 | 4.0 | 5.0 | 1 Jan 19 | |
parkrun | 38:39 | Penistone parkrun # 15 | 2.9 | 6.8 | 3 Aug 19 | |
parkrun | 34:59 | Millom parkrun # 73 | 7.8 | 1.4 | 5 May 18 | |
parkrun | 32:30 | Dewsbury parkrun # 323 | 2.8 | 3.7 | 18 Aug 18 | |
parkrun | 40:08 | Concord parkrun # 446 | 2.8 | 7.3 | 10 Aug 19 | |
parkrun | 31:05 | Glossop parkrun # 121 | 2.8 | 1.8 | 21 Apr 18 | |
parkrun | 29:14 | Rother Valley parkrun # 205 | 2.5 | -0.5 | 25 Nov 17 | |
parkrun | 31:16 | Hillsborough parkrun # 280 | 1.8 | 3.1 | 16 Jun 18 | |
parkrun | 30:06 | Rother Valley parkrun # 219 | 1.6 | 1.7 | 7 Apr 18 | |
parkrun | 34:39 | Ludlow parkrun # 120 | 5.5 | 3.3 | 7 Jul 18 | |
parkrun | 30:47 | Clumber Park parkrun # 251 | 1.4 | 2.8 | 26 May 18 | |
parkrun | 31:02 | Rother Valley parkrun # 218 | 2.6 | 2.0 | 31 Mar 18 | |
parkrun | 43:09 | Penistone parkrun # 38 | 2.2 | 10.2 | 7 Mar 20 | |
parkrun | 31:05 | Hillsborough parkrun # 273 | 1.8 | 2.8 | 28 Apr 18 | |
parkrun | 32:54 | Rothwell parkrun # 21 | 5.8 | 1.1 | 30 Dec 17 | |
parkrun | 31:04 | Nostell Priory parkrun # 176 | 3.3 | 1.3 | 23 Dec 17 | |
parkrun | 30:59 | Hillsborough parkrun # 262 | 2.6 | 1.9 | 3 Feb 18 | |
parkrun | 31:23 | Barnsley parkrun # 362 | 3.6 | 1.4 | 16 Dec 17 | |
parkrun | 31:05 | Concord parkrun # 376 | 1.6 | 3.0 | 14 Apr 18 | |
parkrun | 31:57 | Glossop parkrun # 113 | 3.2 | 2.6 | 17 Feb 18 | |
parkrun | 29:45 | Poolsbrook parkrun # 86 | 1.6 | 1.2 | 18 Nov 17 | |
parkrun | 32:12 | Barnsley parkrun # 370 | 3.5 | 2.6 | 10 Feb 18 | |
6M | 65:34 | Travellers 6 | 3.8 | 2.9 | 17 Dec 17 | |
parkrun | 31:54 | Hillsborough parkrun # 260 | 2.8 | 2.9 | 20 Jan 18 | |
10K | 58:05 | Askern 10K | 0.5 | -1.1 | 17 May 17 | |
parkrun | 29:40 | Rother Valley parkrun # 201 | 1.1 | 1.6 | 28 Oct 17 | |
parkrun | 32:04 | Barnsley parkrun # 368 | 2.8 | 3.1 | 27 Jan 18 | |
parkrun | 31:41 | Hillsborough parkrun # 247 | 3.8 | 1.6 | 21 Oct 17 | |
parkrun | 30:41 | Concord parkrun # 362 | 1.4 | 2.7 | 6 Jan 18 | |
10K | 62:39 | Percy Pud 10K | 0.5 | 2.8 | 3 Dec 17 | |
parkrun | 30:01 | Concord parkrun # 353 | 1.2 | 2.0 | 11 Nov 17 | |
parkrun | 28:17 | Rother Valley parkrun # 179 | 1.6 | -1.9 | 6 May 17 | |
parkrun | 30:43 | Hillsborough parkrun # 244 | 2.4 | 1.8 | 30 Sep 17 | |
parkrun | 30:54 | Hillsborough parkrun # 242 | 2.6 | 1.8 | 16 Sep 17 | |
parkrun | 28:38 | Rother Valley parkrun # 180 | 1.1 | 0.0 | 20 May 17 | |
parkrun | 31:05 | Hillsborough parkrun # 243 | 2.6 | 2.0 | 23 Sep 17 | |
parkrun | 28:27 | Rother Valley parkrun # 178 | 1.1 | -1.2 | 22 Apr 17 | |
parkrun | 28:31 | Rother Valley parkrun # 177 | 1.4 | -1.6 | 15 Apr 17 | |
parkrun | 29:16 | Hillsborough parkrun # 234 | 0.5 | 1.6 | 22 Jul 17 | |
parkrun | 28:57 | Pontefract parkrun # 311 | 1.1 | -0.3 | 29 Apr 17 | |
parkrun | 32:53 | Oakwell Hall parkrun # 164 | 3.8 | 3.1 | 14 Oct 17 | |
parkrun | 29:25 | Glossop parkrun # 79 | 1.6 | 0.1 | 13 May 17 | |
parkrun | 29:09 | Rother Valley parkrun # 174 | 1.6 | -0.9 | 25 Mar 17 | |
parkrun | 29:57 | Rother Valley parkrun # 181 | 1.7 | 1.4 | 27 May 17 | |
parkrun | 30:45 | Rother Valley parkrun # 194 | 1.0 | 3.2 | 9 Sep 17 | |
parkrun | 31:12 | Nostell Priory parkrun # 155 | 2.6 | 2.2 | 15 Jul 17 | |
parkrun | 31:41 | Hillsborough parkrun # 232 | 3.2 | 2.2 | 8 Jul 17 | |
parkrun | 30:49 | Rother Valley parkrun # 188 | 1.5 | 2.8 | 29 Jul 17 | |
parkrun | 31:04 | Hillsborough parkrun # 236 | 1.8 | 2.8 | 5 Aug 17 | |
parkrun | 32:27 | Rother Valley parkrun # 207 | 1.5 | 4.9 | 9 Dec 17 | |
parkrun | 30:09 | Rother Valley parkrun # 173 | 1.6 | 0.6 | 18 Mar 17 | |
parkrun | 28:43 | Rother Valley parkrun # 152 | 1.8 | -0.1 | 22 Oct 16 | |
parkrun | 37:04 | Hillsborough parkrun # 278 | 1.8 | 9.1 | 2 Jun 18 | |
parkrun | 28:40 | Rother Valley parkrun # 157 | 1.0 | 0.6 | 26 Nov 16 | |
parkrun | 30:11 | Rother Valley parkrun # 172 | 1.2 | 1.0 | 11 Mar 17 | |
parkrun | 32:46 | Hillsborough parkrun # 231 | 2.4 | 4.4 | 1 Jul 17 | |
parkrun | 28:51 | Rother Valley parkrun # 153 | 1.0 | 0.9 | 29 Oct 16 | |
parkrun | 33:49 | Barnsley parkrun # 344 | 2.7 | 5.3 | 12 Aug 17 | |
parkrun | 30:39 | Rother Valley parkrun # 161 | 2.2 | 0.7 | 24 Dec 16 | |
10K | 61:08 | Percy Pud 10K | 0.3 | 2.4 | 4 Dec 16 | |
parkrun | 29:12 | Rother Valley parkrun # 151 | 1.2 | 1.2 | 15 Oct 16 | |
10K | 60:10 | Percy Pud 10K | 0.9 | 1.1 | 6 Dec 15 | |
parkrun | 42:52 | Hillsborough parkrun # 230 | 2.7 | 11.4 | 24 Jun 17 | |
10K | 57:29 | Percy Pud 10K | 0.7 | 0.9 | 7 Dec 14 | |
HM | 2:29:02 | Morrisons Great North Run | 1.4 | 5.5 | 13 Sep 15 | |
10K | 67:23 | Askern 10K | 0.1 | 0.0 | 16 May 12 | |
Mar | 5:16:49 | Virgin London Marathon | 1.3 | -0.9 | 21 Apr 13 | |
10K | 55:27 | Askern 10K | 0.7 | -9.1 | 15 May 13 | |
10K | 66:38 | Percy Pud 10K | -0.1 | 8.0 | 1 Dec 13 | |
parkrun | 29:16 | Barnsley parkrun # 174 | 2.5 | 1.6 | 24 May 14 | |
parkrun | 28:52 | Barnsley parkrun # 175 | 2.0 | 1.5 | 31 May 14 | |
parkrun | 29:27 | Barnsley parkrun # 176 | 1.0 | 3.4 | 7 Jun 14 | |
parkrun | 29:16 | Barnsley parkrun # 178 | 1.5 | 2.6 | 21 Jun 14 | |
HM | 2:18:39 | Bupa Great North Run | 0.9 | 4.6 | 7 Sep 14 | |
parkrun | 48:13 | Rother Valley parkrun # 184 | 1.6 | 18.9 | 17 Jun 17 | |