Name:
Susan Cox
Gender:
Female
Club:
Spa Striders
Age Group:
V50
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11.7
10408

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:34:48ALDI Ashby 201.4-0.624 Mar 19+
Mar3:32:22Virgin London Marathon1.00.328 Apr 19+
10M78:00Rugby 101.80.96 Oct 19+
parkrun22:30Warwick Racecourse parkrun # 21.7-0.112 Oct 19+
HM1:42:20Kenilworth Half Marathon0.61.41 Sep 19+
10K47:02Balsall Common 10K1.11.222 Sep 19
5M35:59Sphinx AC Summer 50.8-0.212 Jun 19
5M36:50Ryton Pool 51.8-0.223 May 19
parkrun22:44Brueton parkrun # 4771.70.37 Sep 19
6M44:47Stratford Summer 60.90.810 Aug 19
parkrun22:41Lymington Woodside parkrun # 1452.4-0.36 Jul 19
10K46:16Rotary Club of Kenilworth Two Castles 10K1.50.09 Jun 19
parkrun23:40Fell Foot parkrun # 2403.20.614 Sep 19
4.33K19:57Midland Counties Women's 4-Stage Relays3.00.921 Sep 19
parkrun22:00Stratford-upon-Avon parkrun # 1720.9-0.122 Jun 19
HM98:26BHF Warwick Half Marathon0.80.13 Mar 19
5K22:06Monty 5K0.40.621 Jul 19
parkrun23:42Warwick Racecourse parkrun # 112.41.421 Dec 19
10K46:44Coventry Northbrook 10K0.91.114 Jul 19
9M68:16Arden 90.90.916 Jun 19
6M47:03Hooky 61.92.04 Aug 19
10K47:04Massey Ferguson Easter Tractor 10K1.40.922 Apr 19
parkrun25:22Leamington parkrun # 4574.12.81 Jan 20
parkrun23:07Leamington parkrun # 4093.0-0.12 Feb 19
parkrun23:06Leamington parkrun # 4191.91.013 Apr 19
parkrun22:14Stratford-upon-Avon parkrun # 1481.7-0.51 Jan 19
parkrun24:11Leamington parkrun # 4252.82.125 May 19
parkrun22:44Sixfields Upton parkrun # 363.4-1.217 Nov 18
parkrun22:41Arrow Valley parkrun # 3362.8-0.78 Dec 18
parkrun24:52Coventry parkrun # 4931.84.24 Jan 20
10K47:12Draycote Water Winter 10K Series1.12.310 Feb 19
parkrun23:15Leamington parkrun # 4073.00.212 Jan 19
5M36:39Sneyd Striders Christmas Pudding 50.81.69 Dec 18
10M75:19Rugby 100.71.27 Oct 18
parkrun23:25Leamington parkrun # 4053.10.41 Jan 19
parkrun24:03Fire Service College parkrun # 54.20.55 Jan 19
10K46:04Daventry Road Runners 10K1.50.914 Oct 18
parkrun22:25Coventry parkrun # 4450.90.729 Dec 18
parkrun24:38Leamington parkrun # 4183.32.46 Apr 19
4.33K19:01Midland Counties Women's 4-Stage Relays2.3-0.322 Sep 18
20M2:35:44Gloucester 201.10.125 Mar 18
parkrun24:08Leamington parkrun # 4033.11.722 Dec 18
parkrun23:17Leamington parkrun # 3962.40.83 Nov 18
5M35:52Sphinx AC Summer 51.30.213 Jun 18
parkrun25:35Forest of Dean parkrun # 4695.02.426 Jan 19
parkrun22:44Daventry parkrun # 2071.60.629 Sep 18
6.74K38:10Midland Women's League Division 14.56.97 Dec 19
parkrun23:51Leamington parkrun # 3953.01.327 Oct 18
Mar3:46:29Virgin London Marathon3.11.722 Apr 18
parkrun23:21Kingsbury Water parkrun # 2692.01.420 Oct 18
HM1:40:17Rotary Shakespeare Half Marathon1.00.813 May 18
parkrun22:12Burnham and Highbridge parkrun # 1581.60.07 Jul 18
10K45:56Rotary Club of Kenilworth Two Castles 10K1.30.910 Jun 18
6M45:21Stratford Summer 61.22.121 Jul 18
9M66:36Arden 90.31.117 Jun 18
parkrun23:29Banbury parkrun # 1973.20.818 Aug 18
parkrun23:12Leamington parkrun # 3892.11.015 Sep 18
10K45:09Massey Ferguson Easter Tractor 10K0.70.81 Apr 18
300012:49.59Warwickshire Open Graded Series1.30.24 Jul 18
parkrun22:36Coventry parkrun # 4142.10.35 May 18
parkrun25:08Leamington parkrun # 4200.66.020 Apr 19
12K54:12Not the Roman IX 12K1.20.314 Jan 18
parkrun23:04Brueton parkrun # 4072.01.319 May 18
parkrun22:31Stratford-upon-Avon parkrun # 961.90.31 Jan 18
HM98:47Kenilworth Half Marathon0.60.93 Sep 17
Mar3:26:09Virgin London Marathon1.10.023 Apr 17
parkrun23:24Leamington parkrun # 3522.81.123 Dec 17
10K48:40Green Leek 10K2.92.28 Oct 17
20M2:38:12ALDI Ashby 201.50.819 Mar 17
6M43:51Stratford Summer 60.51.722 Jul 17
parkrun22:33Stratford-upon-Avon parkrun # 851.01.330 Sep 17
10K45:59Rotary Club of Kenilworth Two Castles 10K1.61.111 Jun 17
5M36:46Sphinx AC Summer 51.81.114 Jun 17
5K22:05BRAT Rowheath 5K1.00.49 Aug 17
parkrun23:12Leamington parkrun # 3362.41.126 Aug 17
parkrun23:57Leamington parkrun # 3452.32.628 Oct 17
12K53:29Not the Roman IX 12K1.5-0.615 Jan 17
parkrun22:12Stratford-upon-Avon parkrun # 780.41.212 Aug 17
parkrun23:19Leamington parkrun # 3272.80.924 Jun 17
parkrun23:20Leamington parkrun # 3332.21.65 Aug 17
10K45:50Massey Ferguson Tractor 10K0.71.816 Apr 17
7M93:34Hooky Christmas Canter 78.015.515 Dec 19
9M72:58Arden 92.33.518 Jun 17
parkrun23:53Leamington parkrun # 3232.82.027 May 17
parkrun22:18Stratford-upon-Avon parkrun # 580.81.025 Mar 17
parkrun24:22Leamington parkrun # 3214.01.713 May 17
parkrun23:15Leamington parkrun # 3201.81.86 May 17
10M75:06Rugby 10 (Inc MMAC Championships)1.21.02 Oct 16
parkrun22:39Stratford-upon-Avon parkrun # 541.21.325 Feb 17
Mar3:23:18Virgin London Marathon0.9-0.424 Apr 16
5M35:44Coventry Autumnal 51.60.124 Aug 16
parkrun24:11Leamington parkrun # 3242.23.13 Jun 17
HM1:41:13Kenilworth Half Marathon1.21.44 Sep 16
10K51:37Coventry Northbrook 10K1.85.99 Jul 17
parkrun22:56Leamington parkrun # 2992.20.817 Dec 16
10K48:51Green Leek 10K3.41.99 Oct 16
20M2:36:24ALDI Ashby 201.30.520 Mar 16
5K21:47BRAT Rowheath 5K1.3-0.510 Aug 16
10K45:08Rotary Club of Kenilworth Two Castles 10K1.60.312 Jun 16
parkrun23:49Leamington parkrun # 3002.42.324 Dec 16
parkrun23:00Leamington parkrun # 2911.81.322 Oct 16
6M44:46Stratford Summer 61.41.723 Jul 16
10K46:21Coventry Northbrook 10K1.81.210 Jul 16
5M36:12Ryton Pool 51.50.826 May 16
parkrun24:16Leamington parkrun # 3161.34.28 Apr 17
5M36:27Sphinx AC Summer 51.41.28 Jun 16
HM96:07Coventry Half Marathon-0.10.528 Feb 16
parkrun24:11Leamington parkrun # 3012.13.231 Dec 16
5M36:59Massey Ferguson Easter Sunday 52.60.627 Mar 16
5K22:15Monty 5K1.20.529 Jun 16
12K53:40Not the Roman 9 12K1.00.117 Jan 16
parkrun23:43Leamington parkrun # 2772.42.116 Jul 16
10M74:53Rugby 10 (Inc WCAA & Midland Masters Championship)1.80.227 Sep 15
parkrun23:18Leamington parkrun # 2701.52.228 May 16
HM97:42Kenilworth Half Marathon1.00.16 Sep 15
5M35:22Autumnal 51.10.219 Aug 15
Mar3:25:24Virgin London Marathon0.80.126 Apr 15
20M2:32:26ALDI Ashby 200.8-0.122 Mar 15
HM1:41:18Shakespeare Half Marathon1.00.025 Apr 10
HM1:46:32Chippenham Half Marathon1.40.812 Sep 10
HM1:49:39EDF Birmingham Half Marathon0.52.924 Oct 10
10K56:59Moreton Morrell Christmas Cracker 10K1.58.011 Dec 10
12K59:14Not The Roman IX 12K1.21.516 Jan 11
parkrun24:36Leamington parkrun # 12.00.023 Apr 11
HM1:43:08Rotary Shakespeare Half Marathon0.70.18 May 11
parkrun22:53Leamington parkrun # 61.5-4.728 May 11
parkrun24:42Leamington parkrun # 71.51.94 Jun 11
10K47:13Two Castles Run 10K0.80.412 Jun 11
12K59:55Farnborough Flier 12K2.01.219 Jun 11
parkrun23:44Leamington parkrun # 121.50.59 Jul 11
parkrun24:15Leamington parkrun # 171.51.413 Aug 11
parkrun23:29Leamington parkrun # 182.5-1.020 Aug 11
parkrun24:12Leamington parkrun # 211.51.310 Sep 11
parkrun23:57Leamington parkrun # 221.50.917 Sep 11
parkrun23:33Leamington parkrun # 251.50.18 Oct 11
4M40:45Moreton Morrell Halloween Horror1.512.429 Oct 11
10K54:04Threshold 10K Series3.83.430 Oct 11
parkrun23:22Leamington parkrun # 291.5-0.25 Nov 11
8M67:30Coombe 83.61.620 Nov 11
parkrun24:18Leamington parkrun # 371.51.531 Dec 11
5M37:57Godiva New Year 50.71.02 Jan 12
12K55:56Not the Roman 9 12K0.4-0.215 Jan 12
parkrun23:47Leamington parkrun # 402.5-0.421 Jan 12
parkrun23:32Leamington parkrun # 412.0-0.428 Jan 12
parkrun23:50Leamington parkrun # 442.00.218 Feb 12
parkrun23:33Leamington parkrun # 461.00.63 Mar 12
parkrun23:40Leamington parkrun # 481.00.917 Mar 12
parkrun23:25Leamington parkrun # 491.5-0.124 Mar 12
parkrun22:56Leamington parkrun # 501.0-0.531 Mar 12
parkrun23:08Leamington parkrun # 511.0-0.17 Apr 12
HM1:42:48Rotary Shakespeare Half Marathon1.4-0.829 Apr 12
parkrun23:36Leamington parkrun # 581.50.226 May 12
parkrun22:52Leamington parkrun # 591.0-0.72 Jun 12
10K46:00Two Castles Run 10K1.0-0.910 Jun 12
5M36:21Sphinx Summer 5 (Inc Warwickshire Champs)0.6-0.813 Jun 12
parkrun23:15Leamington parkrun # 632.00.430 Jun 12
10K46:18 Northbrook 10K0.7-0.215 Jul 12
parkrun23:24Leamington parkrun # 691.01.711 Aug 12
5K22:13BRAT Club 5K Series1.3-0.816 Aug 12
parkrun24:55Leamington parkrun # 702.53.018 Aug 12
5M37:00Coventry Autumnal 51.0-0.222 Aug 12
parkrun22:01Coventry parkrun # 1311.0-0.925 Aug 12
HM1:41:26Kenilworth Half Marathon1.5-1.42 Sep 12
parkrun25:49Leamington parkrun # 894.52.629 Dec 12
parkrun25:12Leamington parkrun # 912.53.512 Jan 13
parkrun24:52Leamington parkrun # 971.53.923 Feb 13
10K49:55Two Castles 10K1.02.89 Jun 13
5M37:53Sphinx Summer 50.71.112 Jun 13
10K50:50 Coventry Northbrook 10K1.63.014 Jul 13
parkrun24:49Leamington parkrun # 1212.52.810 Aug 13
Mile6:42.6Stratford-upon-Avon AC Inter-Club Track & Field0.00.028 Aug 13
HM1:44:41Kenilworth Half Marathon0.70.71 Sep 13
parkrun24:14Leamington parkrun # 1261.52.814 Sep 13
10M82:43Rugby 101.62.129 Sep 13
parkrun24:17Leamington parkrun # 1321.03.326 Oct 13
parkrun23:25Leamington parkrun # 1371.51.230 Nov 13
parkrun24:12Leamington parkrun # 1381.03.27 Dec 13
5M37:22Coventry New Year 51.20.029 Dec 13
12K55:24Not the Roman 9 12K1.0-1.019 Jan 14
parkrun24:31Leamington parkrun # 1472.52.31 Feb 14
20M2:36:53Ashby 201.1-1.99 Mar 14
parkrun23:46Leamington parkrun # 1541.02.422 Mar 14
10K45:38Regency 10K1.1-1.26 Apr 14
Mar3:30:50Rotary Shakespeare Marathon1.8-1.727 Apr 14
10K46:34Two Castles 10K1.8-1.08 Jun 14
5M36:42Sphinx Summer 51.3-0.918 Jun 14
9M68:25Arden 90.60.522 Jun 14
6M44:37Stratford Summer 60.7-0.228 Jun 14
5M37:48Ryton Pool 51.50.22 Jul 14
10K47:05 Coventry Northbrook 10K1.00.213 Jul 14
parkrun23:21Leamington parkrun # 1732.00.62 Aug 14
5M36:18Coventry Autumnal 50.8-0.920 Aug 14
HM99:42Kenilworth Half Marathon0.7-0.77 Sep 14
parkrun23:27Leamington parkrun # 1791.51.413 Sep 14
10M75:12Rugby 101.2-0.95 Oct 14
parkrun23:35Leamington parkrun # 1832.01.111 Oct 14
HM1:42:23Bupa Great Birmingham Half Marathon1.00.219 Oct 14
parkrun23:29Leamington parkrun # 1851.51.425 Oct 14
parkrun24:20Leamington parkrun # 1892.52.022 Nov 14
12K53:18Not the Roman 9 12K1.1-2.218 Jan 15
parkrun25:06Leamington parkrun # 2002.53.431 Jan 15
HM95:14Coventry Half Marathon0.2-2.11 Mar 15
5M36:09Massey Ferguson Easter Sunday 52.10.15 Apr 15
parkrun23:14Leamington parkrun # 2171.01.630 May 15
10K46:43Rotary Club of Kenilworth Two Castles 10K1.61.814 Jun 15
9M66:33Arden 90.31.521 Jun 15
parkrun24:56Leamington parkrun # 2232.03.811 Jul 15
10K45:48Coventry Northbrook 10K0.81.712 Jul 15
parkrun23:24Leamington parkrun # 2252.01.025 Jul 15
parkrun23:37Leamington parkrun # 2273.5-0.18 Aug 15
5K22:10BRAT Rowheath 5K1.1-0.512 Aug 15
parkrun23:43Leamington parkrun # 2281.81.715 Aug 15
parkrun25:42Leamington parkrun # 2542.55.56 Feb 16
parkrun44:01Stratford-upon-Avon parkrun # 861.225.77 Oct 17
parkrun54:00Cannon Hill parkrun # 3945.236.423 Jun 18
parkrun54:18Leamington parkrun # 4003.238.51 Dec 18

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