Name:
Malcolm Cox
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V60
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14.4
67933

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K13:47Durham Summer Relays4.71.921 Aug 19+
parkrun24:44Sunderland parkrun # 5242.84.77 Mar 20+
parkrun24:34Sunderland parkrun # 5112.84.47 Dec 19+
parkrun25:13Sunderland parkrun # 5153.64.84 Jan 20+
2.65M19:16Weetslade Relays2.32.619 Jun 19+
10K44:02Run Durham Dalton Park Summer 10K2.6-1.919 Aug 18
HM1:44:59Run Northumberland Half Marathon1.92.217 Mar 19
5.5M42:22Old Monks Stuart Pailor Memorial 5.53.80.86 Jan 19
parkrun21:04Sunderland parkrun # 4442.2-1.728 Jul 18
parkrun23:01Sunderland parkrun # 4772.02.423 Mar 19
1.66M10:51Norman Woodcock Relays (3 x 1.66)1.20.424 Nov 18
10K54:37Penshaw 10K10.00.130 Sep 18
parkrun25:51Sunderland parkrun # 5222.86.722 Feb 20
10K43:17Tynedale 10K1.3-1.44 Jul 18
parkrun23:08Sunderland parkrun # 4683.21.412 Jan 19
parkrun24:32Sunderland parkrun # 4853.24.025 May 19
parkrun21:34Sunderland parkrun # 4501.8-0.38 Sep 18
parkrun23:41Sunderland parkrun # 4731.83.823 Feb 19
parkrun21:19Sunderland parkrun # 4401.2-0.230 Jun 18
3M22:37Penshaw Hill Race6.8-0.730 May 18
parkrun24:50Sunderland parkrun # 4832.65.111 May 19
parkrun21:48Sunderland parkrun # 4352.4-0.526 May 18
parkrun24:32Sunderland parkrun # 4722.84.416 Feb 19
10K44:53Run Northumberland Cragside 10K2.1-0.414 Apr 18
parkrun23:17Sunderland parkrun # 4552.22.720 Oct 18
parkrun22:59Gibside parkrun # 1974.00.29 Jun 18
parkrun24:24Sunderland parkrun # 4781.65.330 Mar 19
parkrun22:30Sunderland parkrun # 4174.6-1.01 Jan 18
5.5M42:46Old Monks Stuart Pailor Memorial 5.54.70.57 Jan 18
parkrun21:41Sunderland parkrun # 4152.4-0.49 Dec 17
parkrun22:36Sunderland parkrun # 4202.81.027 Jan 18
1M6:26South Shields Monthly Mile1.41.47 Mar 18
5K20:58Watergate 5K (Inc NEMAA Masters Championships)1.1-0.531 Aug 17
3K12:54Durham Cathedral Relays2.41.514 Jan 18
parkrun23:17Sunderland parkrun # 4183.41.76 Jan 18
parkrun24:46Sunderland parkrun # 4432.65.021 Jul 18
parkrun21:56Sunderland parkrun # 4022.20.326 Aug 17
6M42:13George Ogle Memorial 61.40.324 May 17
10K45:34Helmsley 10K3.01.116 Apr 17
5M34:27Hartlepool Marina 51.30.79 Apr 17
parkrun26:45Sunderland parkrun # 4592.68.417 Nov 18
HM2:02:48Penshaw Monument Pieces of 8 Half Marathon10.02.218 Jun 17
parkrun21:54Sunderland parkrun # 3952.20.78 Jul 17
parkrun21:44Sunderland parkrun # 3841.82.022 Apr 17
7.9M57:17Dentdale 7.91.41.711 Mar 17
parkrun23:10Sunderland parkrun # 3863.62.26 May 17
parkrun24:11Sunderland parkrun # 4082.64.17 Oct 17
parkrun22:22Sunderland parkrun # 3772.62.44 Mar 17
2.22M15:20North East Counties Relay Championship2.42.618 Feb 17
5.25M42:10NEMAA Open Championships4.83.74 Feb 17
6M40:10George Ogle Memorial 60.20.725 May 16
3K13:20Durham Cathedral Relays3.73.415 Jan 17
parkrun23:10Sunderland parkrun # 3742.64.011 Feb 17
parkrun24:05Sunderland parkrun # 3902.05.53 Jun 17
10K43:04Clive Cookson 10K0.91.418 May 16
2.5M17:10Weetslade Relays3.51.622 Jun 16
5.2M40:33Elvet Striders Clamber 5.25.22.627 Jul 16
parkrun23:07Sunderland parkrun # 3603.43.65 Nov 16
parkrun22:54Sunderland parkrun # 3721.24.928 Jan 17
parkrun20:43Sunderland parkrun # 3252.00.35 Mar 16
parkrun21:15Sunderland parkrun # 3352.01.414 May 16
parkrun21:08Sunderland parkrun # 3282.01.226 Mar 16
1.8M12:49Farringdon Open and Relays3.54.13 Sep 16
parkrun23:22Sunderland parkrun # 3641.85.13 Dec 16
parkrun22:19Sunderland parkrun # 3422.23.32 Jul 16
2.22M14:49North East Road Relay Championship2.51.620 Feb 16
5.5M37:46Old Monks 5.50.81.43 Jan 16
parkrun24:13Keswick parkrun # 1213.25.924 Sep 16
parkrun22:04Sunderland parkrun # 3153.02.019 Dec 15
7.9K38:53North East Masters Championships5.63.06 Feb 16
10K42:05Tynedale 10K1.7-0.41 Jul 15
parkrun21:10Durham parkrun # 1992.50.822 Aug 15
parkrun20:49Riverside parkrun # 1631.51.012 Sep 15
5M33:50Bridges of The Tyne 51.20.67 Jul 15
parkrun22:10Sunderland parkrun # 3241.04.227 Feb 16
parkrun20:27South Shields parkrun # 1181.00.825 Jul 15
parkrun20:45Durham parkrun # 1961.50.91 Aug 15
6M40:21George Ogle Memorial 60.60.527 May 15
parkrun19:51Sunderland parkrun # 2821.0-0.42 May 15
HM90:35Haltwhistle Half Marathon2.2-3.028 Sep 14
1.8M12:31NEMAA Open Road Relay Championships 1.85.70.96 May 15
5.5M38:42Old Monks 5.53.8-0.64 Jan 15
2.5M17:02Weetslade Relays (3 x 2.5)2.81.924 Jun 15
parkrun21:04Sunderland parkrun # 2901.02.127 Jun 15
parkrun21:04South Shields parkrun # 1151.02.14 Jul 15
5K22:34Washington RC 5K4.21.831 May 15
parkrun22:45Sunderland parkrun # 3062.04.417 Oct 15
Mar3:14:18Plusnet Yorkshire Marathon1.1-1.212 Oct 14
10M67:21Brampton to Carlisle 10-0.1-0.916 Nov 14
2.2M14:08Good Friday Road Relays1.11.53 Apr 15
parkrun24:57Sunderland parkrun # 3381.88.64 Jun 16
parkrun23:42Sunderland parkrun # 3221.56.613 Feb 16
parkrun21:00Sunderland parkrun # 2632.50.420 Dec 14
2.22M14:29North East Road Relay Championship 2.222.21.014 Feb 15
6.5M44:34Sedgefield Serpentine 6.52.2-1.521 Sep 14
6M51:19Start Fitness North East Harrier League5.95.626 Sep 15
parkrun21:08Riverside parkrun # 1391.02.221 Mar 15
parkrun20:59Sunderland parkrun # 2721.01.921 Feb 15
parkrun23:03Sunderland parkrun # 3051.05.910 Oct 15
parkrun21:16Sunderland parkrun # 2681.52.017 Jan 15
parkrun22:02Sunderland parkrun # 2643.02.027 Dec 14
5.2M39:37Elvet Striders Clamber 5.26.0-0.323 Jul 14
parkrun23:16Sunderland parkrun # 2743.53.87 Mar 15
6M41:16George Ogle Memorial 60.80.228 May 14
5.5M42:58Angel View 5.55.61.010 Jul 14
parkrun22:28Sunderland parkrun # 2611.54.36 Dec 14
HM95:34Sunderland City Half Marathon0.31.24 May 14
parkrun22:15Sunderland parkrun # 2491.52.813 Sep 14
6M52:37Gibside Fruit Bowl 66.05.619 Oct 14
26.5M4:21:00Dark Skies Run 26.51.511.818 Apr 15
2.2M19:51Northern Men's 12-Stage Relays2.015.42 Apr 16
parkrun21:48Sunderland parkrun # 2271.02.412 Apr 14
2.2M15:01Elswick Good Friday Relays0.93.118 Apr 14
6.5M46:47Sedgefield Serpentine 6.52.20.522 Sep 13
5.5M40:13Old Monks 5.51.62.25 Jan 14
5K20:06Sunderland 5K (Inc North East Champs)0.2-5.917 Jul 13
parkrun22:31Sunderland parkrun # 2122.52.31 Jan 14
parkrun20:55Sunderland parkrun # 1961.00.714 Sep 13
parkrun22:59Sunderland parkrun # 2281.04.719 Apr 14
parkrun21:29Sunderland parkrun # 2011.01.819 Oct 13
7.5M49:10Pier to Pier 7.5-1.5-2.912 May 13
6M41:10George Ogle Memorial 60.0-2.029 May 13
parkrun23:23Sunderland parkrun # 2251.05.529 Mar 14
parkrun22:04Sunderland parkrun # 1981.02.928 Sep 13
2M12:46Gordon Smith Memorial Relays0.6-2.015 May 13
parkrun24:41Sunderland parkrun # 2291.57.326 Apr 14
2.22M14:52Royal Signal Road Relays1.9-1.616 Feb 13
5.5M44:41Old Monks 5.54.01.56 Jan 13
Mar4:44:53Baxters Loch Ness Marathon1.40.03 Oct 10
16.7M2:15:40Coniston 14+2.30.09 Apr 11
10K44:49Tynedale 10K0.50.06 Jul 11
Mar3:42:33Newcastle Town Moor Marathon3.2-0.430 Oct 11
10K44:55Tynedale 10K1.1-1.04 Jul 12
HM1:51:33Hadrian's Wall Half Marathon1.53.89 Sep 12
50M10:48:56Rowbothams Round Rotherham 501.514.720 Oct 12
53M13:30:29HOKA Highland Fling 53 (Inc UKA Trail Champs)5.016.527 Apr 13
10K69:42Hamsterley Forest 10K2.619.36 Jul 14
40M11:01:39St Cuthbert's Way Ultra 401.526.711 Jul 15

Order By:

EventTimeRaceDate
XC12:00Durham Cathedral Relays13 Jan 13
XC67:32English National Championships23 Feb 13
XC54:19Start Fitness North East Harrier League23 Mar 13
FELL22:24Penshaw Hill Race5 Jun 13
FELL58:32Saltwell Harriers (5.6M/984ft)2 Jul 13
FELL38:37:36Lakeland 50/10027 Jul 13
XC12:17Sunderland Open and Relays7 Sep 13
XC35:25North East Harrier League26 Oct 13
XC54:18North East Harrier League30 Nov 13
XC13:45Durham Cathedral Cross Country Relays12 Jan 14
FELL23:27Penshaw Hill Race4 Jun 14
XC13:13Durham Cathedral Relays11 Jan 15
XC31:44NEMAA Championships7 Feb 15
XC12:36Farringdon Open and Relays5 Sep 15
XC13:03Durham Cathedral Relays17 Jan 16
XC42:11Start Fitness North East Harrier League19 Mar 16
XC39:56NEMAA Open Championships2 Feb 19
5.32M42.31Willow Miner 5.3210 Jul 19