Name:
Dominic Cooper
Gender:
Male
Club:
Mossley Hill
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM90:03Rock 'n' Roll Liverpool Half Marathon1.81.526 May 19+
Mar3:04:16TCS New York City Marathon0.61.54 Nov 18+
parkrun19:49Croxteth Hall parkrun # 1972.10.416 Feb 19+
5.84M40:01Liverpool & District League Championships2.82.410 Feb 19+
10K39:29Wilmslow Festive 10K0.41.525 Nov 18+
10K43:00Penny Lane Striders 10K2.33.123 Jun 19
5K20:03Willowbrook Halewood 5K Series1.02.06 Apr 19
9.8K39:14British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.61.924 Nov 18
parkrun19:41Widnes parkrun # 1931.60.627 Oct 18
10K40:54Essar Guilden Sutton 10K1.32.116 Sep 18
10K41:48Cheshire 10K0.53.810 Nov 18
10K42:18Littleborough 10K1.13.730 Sep 18
HM90:06Rock 'n' Roll Liverpool Half Marathon1.61.720 May 18
5K20:10SunFlowers Halewood 5K Series1.31.94 Aug 18
5M32:50Walton Park 51.52.38 May 18
parkrun20:45Princes parkrun # 3722.42.02 Jun 18
10M69:26St Annes 102.02.528 Jan 18
5M34:42Trotters 53.42.74 Mar 18
HM82:55Southport Half Marathon0.4-0.52 Jul 17
5K19:23Alder Hey Halewood 5K Series1.90.57 Oct 17
10K40:02Cheshire 10K0.42.14 Nov 17
10K39:24Port Sunlight 10K2.2-0.418 Jun 17
5.84M44:55Liverpool & District League Championships6.04.111 Feb 18
HM88:06Rock 'n' Roll Liverpool Half Marathon1.21.128 May 17
5K18:50Mid Cheshire 5K0.40.824 Aug 17
5M31:17Birkenhead Park 50.90.97 Jun 17
5K19:11Wavertree Mystery 5K Series0.81.28 Aug 17
9.8K44:43British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.13.925 Nov 17
5M32:40City of Preston 50.82.813 Aug 17
HM87:02Wilmslow Half Marathon0.91.019 Mar 17
parkrun19:50Princes parkrun # 3161.62.16 May 17
Mar2:59:24BMW Berlin Marathon0.70.225 Sep 16
9.8K40:00British Athletics Cross Challenge (inc European Trials)1.81.526 Nov 16
10K39:36Ellesmere 10K1.50.528 Aug 16
parkrun20:54Princes parkrun # 3191.24.327 May 17
HM87:02Southport Half Marathon1.40.53 Jul 16
5K18:53Wavertree Mystery 5K Series1.10.69 Aug 16
parkrun19:42Princes parkrun # 2851.81.61 Oct 16
10K39:55Mersey Tunnel 10K1.80.519 Jun 16
HM87:33Rock 'n' Roll Liverpool Half Marathon1.01.129 May 16
HM85:31Wilmslow Half Marathon1.00.23 Apr 16
10K40:58Penny Lane Striders 10K1.91.526 Jun 16
10K38:46Port Sunlight 10K0.60.617 Apr 16
10K39:44Great Manchester Run 10K1.01.122 May 16
5M31:54Walton Park 51.41.217 May 16
5M32:30Birkenhead Park 51.32.08 Jun 16
10K38:53Cheshire 10K0.01.310 Apr 16
5K19:30Wavertree Mystery 5K Series0.92.114 Jun 16
10K38:14St. Helens 10K-0.61.26 Mar 16
10M68:46Rhyl 102.51.521 Feb 16
5K19:33Prostate Cancer Halewood 5K Series1.21.92 Apr 16
10K40:14Lancaster Castle 10K1.80.820 Sep 15
10K39:52Natterjack Seaside 10K0.61.727 Sep 15
10K41:06Birchwood 10K2.41.123 Aug 15
Mar3:02:21Boston Marathon0.80.820 Apr 15
HM83:05BTR Liverpool Half Marathon0.2-0.229 Mar 15
HM95:14Vitality Liverpool Half Marathon0.15.513 Mar 16
10K40:13Mersey Tunnel 10K2.10.57 Jun 15
5K19:11MerseyVend North West 5K Grand Prix0.81.55 Sep 15
10K40:55Penny Lane Striders 10K2.11.228 Jun 15
5M31:11Walton Park 51.20.419 May 15
5M31:38Birkenhead Park 51.21.03 Jun 15
parkrun19:30Princes parkrun # 2241.51.518 Jul 15
10K38:00Port Sunlight 10K-0.20.61 Mar 15
5K18:54MerseyVend North West 5K Grand Prix1.40.37 Mar 15
parkrun19:31Princes parkrun # 2042.01.014 Feb 15
parkrun20:02Delamere parkrun # 1101.52.69 May 15
10M65:49Guy's 100.82.17 Dec 14
Mar2:56:55Edinburgh Marathon Festival Marathon1.4-0.425 May 14
9.8K40:56British Athletics Cross Challenge (inc European Trials)1.93.029 Nov 14
10K38:38Mersey Tunnel 10K1.60.08 Jun 14
10K39:53Penny Lane Striders 10K2.00.920 Jul 14
10K37:39Port Sunlight 10K0.60.011 May 14
HM92:04Conwy Half Marathon1.23.623 Nov 14
5K18:51North West 5K Grand Prix0.61.06 Sep 14
10K41:29Bangor 10K1.82.718 Oct 14
5M30:02Run the Bridge 50.80.020 Apr 14
5K19:00North West 5K Grand Prix0.81.22 Aug 14
HM85:48Liverpool Half Marathon1.00.923 Mar 14
10M63:20Guy's 100.60.71 Dec 13
parkrun19:34Princes parkrun # 1611.51.012 Apr 14
HM86:51Essar Four Villages Half Marathon0.61.819 Jan 14
10K42:39Penny Lane Striders 10K1.80.04 Jul 10
HM1:41:34Bupa Great North Run Half Marathon0.72.619 Sep 10
10K41:48Liverpool 10K1.0-1.83 Oct 10
9.8K40:32Liverpool & District League1.8-2.227 Nov 10
10K45:19Standish Hall 10K5.0-1.619 Feb 11
Mar3:18:53Virgin London Marathon1.5-4.717 Apr 11
15K63:56Waterloo 15K1.8-1.92 May 11
10M68:10Llandudno 10 (inc Welsh Championships)1.3-1.922 May 11
5M32:03Birkenhead Park 50.8-1.78 Jun 11
10K40:55Penny Lane Striders 10K1.8-1.23 Jul 11
5M31:28Sefton Park 50.6-1.320 Jul 11
5.3K21:13North West Counties Relays (5.3K)1.80.117 Sep 11
10M63:42Blackpool To Fleetwood 10-0.2-2.22 Oct 11
Mar3:05:12Run Liverpool Marathon3.2-6.19 Oct 11
parkrun19:47Princes parkrun # 311.00.622 Oct 11
parkrun19:04Princes parkrun # 351.0-0.919 Nov 11
10M63:02Preston 100.1-0.520 Nov 11
parkrun19:14Princes parkrun # 441.5-1.121 Jan 12
HM81:42Great North West Half Marathon-0.2-0.926 Feb 12
parkrun18:58Princes parkrun # 531.0-1.124 Mar 12
14M1:32:24Coniston 140.61.531 Mar 12
5M32:01Runcorn Run the Bridge 50.72.68 Apr 12
10K39:21Port Sunlight Village 10K0.22.213 May 12
5M31:03Birkenhead Park 51.20.913 Jun 12
10M64:29Llandudno 100.31.717 Jun 12
10K40:24Penny Lane Striders 10K1.51.924 Jun 12
parkrun19:22Princes parkrun # 671.00.230 Jun 12
parkrun19:06Princes parkrun # 752.0-1.325 Aug 12
10K39:14Sutton Six 10K1.11.216 Sep 12
HM85:13Robin Hood Half Marathon0.41.330 Sep 12
10M64:31Guy's 100.91.22 Dec 12
parkrun20:07Princes parkrun # 932.00.829 Dec 12
parkrun18:46Princes parkrun # 1032.0-2.02 Mar 13
HM83:58Liverpool Half Marathon0.40.717 Mar 13
5M30:39Runcorn Run the Bridge 51.00.631 Mar 13
10K40:36Lymm.com 10K3.00.614 Apr 13
5M30:43Walton Park 50.21.521 May 13
5M30:25Birkenhead Park 51.4-0.15 Jun 13
HM93:21Cross Bay Challenge Half Marathon3.81.616 Jun 13
10K39:36Penny Lane Striders 10K1.21.430 Jun 13
10K41:23Bentham Beagle Bash 10K2.02.421 Jul 13
10M65:18Wagon & Horses 101.60.94 Aug 13
10K38:57Blackpool Hilton Illuminations 10K1.01.031 Aug 13
5K19:00North West 5K Grand Prix0.80.57 Sep 13
10K39:09Sutton Six 10K1.11.115 Sep 13
9.8K39:20British Athletics Cross Challenge (inc European Trials)1.51.723 Nov 13
parkrun19:45Princes parkrun # 1532.00.915 Feb 14

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