Name:
John Cooke
Gender:
Male
Club:
Tadcaster
Age Group:
V65
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13.4
61875

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9M75:27Norton 95.6-2.21 Mar 20+
parkrun24:29Wetherby parkrun # 2124.0-0.730 Nov 19+
6M50:45Travellers 64.60.115 Dec 19+
parkrun25:35Wetherby parkrun # 2174.80.428 Dec 19+
10K47:46Spen Greenway 10K0.9-0.515 Sep 19+
10K48:08Tholthorpe 10K0.9-0.11 Sep 19
parkrun24:42Roundhay parkrun # 4452.90.816 Nov 19
parkrun25:25Roundhay parkrun # 4593.51.415 Feb 20
10M82:42Thirsk 101.01.515 Mar 20
10M83:18Askern 102.20.611 Aug 19
10K47:48York and District Summer 10K League0.8-0.39 Jul 19
parkrun23:55Wetherby parkrun # 2042.00.37 Sep 19
parkrun24:56Wetherby parkrun # 2013.80.317 Aug 19
parkrun24:05Wetherby parkrun # 1992.60.03 Aug 19
parkrun25:26Roundhay parkrun # 4443.51.59 Nov 19
parkrun24:09Wetherby parkrun # 1943.0-0.322 Jun 19
10K56:40Castle Howard Trail 10K / 5K7.80.230 Jun 19
10M79:04Thirsk 100.8-0.317 Mar 19
parkrun25:48Wetherby parkrun # 2212.82.825 Jan 20
parkrun24:13Wetherby parkrun # 1962.40.46 Jul 19
parkrun26:46Wetherby parkrun # 2194.42.811 Jan 20
10K47:58Dishforth Dash 10K0.7-0.124 Mar 19
10K55:08York and District Summer 10K League5.21.625 Jun 19
10K50:19York & District Summer 10K League1.51.228 May 19
parkrun24:58Wetherby parkrun # 1813.80.42 Mar 19
parkrun25:17Wetherby parkrun # 1754.8-0.119 Jan 19
parkrun24:35Wetherby parkrun # 1832.41.130 Mar 19
6M50:15Travellers 64.20.116 Dec 18
6M46:17Ward Green 60.30.423 Dec 18
10K52:04Muddy Boots 10K3.30.910 Feb 19
parkrun24:52Wetherby parkrun # 1911.42.625 May 19
10K48:32Spen Greenway 10K1.9-0.816 Sep 18
10K49:37Barnsley 10K1.70.425 Nov 18
10K48:19Tholthorpe 10K2.0-0.62 Sep 18
parkrun25:08Wetherby parkrun # 1743.80.612 Jan 19
10M85:36Guy Fawkes 103.30.74 Nov 18
10M82:09Askern 102.20.512 Aug 18
10K51:45Richmond Castle 10K3.30.714 Oct 18
parkrun23:26Wetherby parkrun # 1521.80.04 Aug 18
parkrun23:16Wetherby parkrun # 1570.80.28 Sep 18
10K47:17York Road Race League Knavesmire 10K0.7-0.15 Jun 18
10K48:19York Road Race League Wistow 10K1.10.43 Jul 18
parkrun23:33Wetherby parkrun # 1541.11.018 Aug 18
10K51:48York Road Race League Bishop Wilton 10K3.80.719 Jun 18
parkrun23:15Wetherby parkrun # 1471.00.523 Jun 18
parkrun26:51Wetherby parkrun # 1882.25.24 May 19
10K49:11York Road Race League Easingwold 10K1.01.322 May 18
10M80:24Thirsk 101.00.88 Apr 18
parkrun24:05Wetherby parkrun # 1412.60.55 May 18
10K49:28York Road Race League Tadcaster 10K1.31.28 May 18
parkrun23:25Wetherby parkrun # 1450.61.32 Jun 18
10K48:21Dishforth Dash 10K0.60.925 Mar 18
parkrun24:49York parkrun # 2823.11.331 Mar 18
parkrun25:09Wetherby parkrun # 1284.10.920 Jan 18
10M83:28Guy Fawkes 102.90.55 Nov 17
parkrun25:09Wetherby parkrun # 1224.60.42 Dec 17
10K47:37Spen Greenway 10K0.90.017 Sep 17
10K47:58Tholthorpe 10K1.60.73 Sep 17
6M51:10Travellers 63.81.917 Dec 17
10K51:18Richmond Castle 10K3.60.58 Oct 17
parkrun24:26Wetherby parkrun # 1202.61.118 Nov 17
10M82:28Askern 102.02.013 Aug 17
10K47:59York Road Race League 10K0.92.04 Jul 17
parkrun25:01Wetherby parkrun # 1163.21.614 Oct 17
10K48:21York Road Race League 10K1.31.96 Jun 17
parkrun23:38York parkrun # 2492.01.48 Jul 17
10K49:14York Road Race League 10K1.92.123 May 17
parkrun24:20Wetherby parkrun # 993.41.910 Jun 17
parkrun24:52Wetherby parkrun # 1082.43.319 Aug 17
parkrun23:58Wetherby parkrun # 784.60.031 Dec 16
parkrun22:58York parkrun # 2351.21.511 Mar 17
10K49:24York Road Race League 10K0.93.39 May 17
9M72:00Norton 91.12.55 Mar 17
parkrun24:02Wetherby parkrun # 813.21.521 Jan 17
10K50:00York Road Race League 10K1.13.625 Apr 17
10K46:45Tholthorpe 10K1.30.64 Sep 16
10K51:50Muddy Boots 10K3.33.012 Feb 17
parkrun24:29Wetherby parkrun # 922.03.515 Apr 17
6M49:59Travellers 63.33.018 Dec 16
10K49:49Richmond Castle 10K2.91.69 Oct 16
parkrun24:31Wetherby parkrun # 832.43.24 Feb 17
8.7M67:42Goole River Bank Challenge 8.72.40.212 Jun 16
10K46:42York and District Summer 10K League1.10.75 Jul 16
10K46:41York and District Summer 10K League1.40.47 Jun 16
parkrun24:08Wetherby parkrun # 722.02.919 Nov 16
10K49:50York and District Summer 10K League3.21.521 Jun 16
parkrun24:48Wetherby parkrun # 713.03.112 Nov 16
parkrun24:01Wetherby parkrun # 602.42.420 Aug 16
parkrun23:16Wetherby parkrun # 542.01.42 Jul 16
parkrun24:22Wetherby parkrun # 751.53.810 Dec 16
10K47:22York and District Summer 10K League1.21.326 Apr 16
parkrun23:52Wetherby parkrun # 661.03.41 Oct 16
parkrun25:01Wetherby parkrun # 910.06.58 Apr 17
10M80:10Guy Fawkes 103.9-0.41 Nov 15
parkrun23:14Wetherby parkrun # 511.02.428 May 16
parkrun23:12Wetherby parkrun # 481.02.37 May 16
10K45:28Spen Greenway 10K1.6-0.913 Sep 15
10K45:39Tholthorpe 10K1.4-0.56 Sep 15
parkrun22:29Wetherby parkrun # 252.0-0.126 Sep 15
10K44:52York & District Summer 10K League1.1-0.97 Jul 15
10K48:13Richmond Castle 10K2.60.611 Oct 15
parkrun23:29Wetherby parkrun # 214.0-0.229 Aug 15
10M78:39Askern 102.10.69 Aug 15
parkrun24:50Wetherby parkrun # 315.01.314 Nov 15
parkrun24:20Wetherby parkrun # 451.04.416 Apr 16
10K45:20York & District Summer 10K League0.9-0.19 Jun 15
parkrun24:14Wetherby parkrun # 421.04.226 Mar 16
10K48:14York & District Summer 10K League2.80.523 Jun 15
10K47:04York & District Summer 10K League1.80.626 May 15
10K46:04York & District Summer 10K League1.30.128 Apr 15
10K47:17East Leeds 10K2.00.64 May 15
10M76:50Thirsk 100.61.222 Mar 15
6M47:47Travellers 65.00.121 Dec 14
10K48:20Leeds Christmas 10K Challenge4.0-0.130 Nov 14
parkrun25:26Wetherby parkrun # 381.06.427 Feb 16
10M79:27Guy Fawkes 103.20.52 Nov 14
10K45:35Wistow 10K1.40.026 Oct 14
10K44:44Spen Greenway 10K1.0-0.414 Sep 14
HM1:47:40Liversedge Half Marathon1.72.715 Feb 15
10K48:22Lightwater Valley 10K1.22.415 Mar 15
10K45:20Tholthorpe 10K0.80.47 Sep 14
parkrun27:34Wetherby parkrun # 333.07.923 Jan 16
10K49:00Richmond Castle 10K3.41.112 Oct 14
10K54:41Guiseley Gallop 10K5.23.85 Apr 15
10K45:03YRRL Wistow 10K0.60.38 Jul 14
5K21:52York Millennium Bridge 5K0.60.713 Aug 14
10K48:07Spofforth Gala 10K2.01.825 Aug 14
10K45:12YRRL Tadcaster 10K0.40.613 May 14
9M67:31Norton 91.50.02 Mar 14
10K46:10YRRL Pocklington 10K0.91.129 Apr 14
10K49:24YRRL Bishop Wilton 10K2.62.324 Jun 14
7M67:26Meanwood 75.47.318 Apr 15
10K46:10Barnsley 10K1.01.017 Nov 13
10K44:49Tholthorpe 10K1.2-0.51 Sep 13
10M75:20Askern 101.40.011 Aug 13
6M47:28Travellers 63.21.615 Dec 13
10K44:39YRRL Wistow 10K1.1-0.69 Jul 13
10K46:13Harrogate Town Centre 10K1.10.921 Jul 13
10K44:32YRRL Knavesmire 10K0.5-0.111 Jun 13
10K45:47YRRL Easingwold 10K1.60.028 May 13
10K47:52Wistow 10K1.02.513 Oct 13
10K47:28YRRL Bishop Wilton 10K2.11.125 Jun 13
10M72:54Snake Lane 100.4-0.724 Feb 13
10K45:19Askern 10K0.70.515 May 13
9M66:35Norton 90.70.23 Mar 13
10K46:41YRRL Pocklington 10K0.81.630 Apr 13
10K47:30Lightwater Valley 10K1.61.617 Mar 13
10K44:26Spen Greenway 10K1.0-0.623 Sep 12
10K45:54Barnsley 10K1.10.618 Nov 12
6M47:40Travellers 63.81.116 Dec 12
10K44:46Tholthorpe 10K1.4-0.72 Sep 12
10M74:53Askern 10 (Inc South Yorkshire Champs)1.4-0.127 Aug 12
10K44:42Wistow 10K0.8-0.114 Oct 12
HM95:56Brass Monkey Half Marathon0.40.024 Jan 10
10K45:54Penistone Show 10K Road Race2.00.311 Sep 10
10K45:29Sutton Park 10K2.2-0.326 Sep 10
10M73:20Wistow 101.4-0.624 Oct 10
10M78:42Guy Fawkes 102.21.731 Oct 10
10K43:59Barnsley 10K1.2-0.714 Nov 10
HM97:17Brass Monkey Half Marathon0.20.423 Jan 11
HM1:48:28Liversedge Half Marathon1.83.513 Feb 11
10M73:47Snake Lane 100.60.527 Feb 11
9M66:08Norton 90.50.75 Mar 11
HM1:40:30South Yorkshire Half Marathon0.21.820 Mar 11
10K52:17Wakefield Hospice City 10K0.47.63 Apr 11
10K49:09YRRL Knavesmire 10K0.35.014 Jun 11
10K50:10Bishop Wilton 10K2.24.028 Jun 11
10K47:45Tholthorpe 10K1.03.04 Sep 11
9M70:19Norton 90.72.74 Mar 12
10M75:47Thirsk 100.71.225 Mar 12
10K45:57YRRL Tadcaster 10K0.91.015 May 12
10K46:10YRRL Easingwold 10K1.60.529 May 12
10K44:39YRRL Knavesmire 10K0.10.512 Jun 12
10K47:56YRRL Bishop Wilton 10K2.80.926 Jun 12
10K49:08Nostell Priory 10K2.82.018 Jul 12
10K52:53Idle 10K4.83.229 Jul 12
10M80:55Guy Fawkes 102.62.04 Nov 12

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