Name:
David Coley
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
V70
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21.2
106268

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:16Kesgrave parkrun # 2833.72.21 Jan 20+
parkrun28:21Kesgrave parkrun # 2753.42.616 Nov 19+
parkrun27:54Kesgrave parkrun # 2761.73.623 Nov 19+
parkrun28:52Kesgrave parkrun # 2772.64.230 Nov 19+
parkrun26:21Ipswich parkrun # 3313.10.95 Jan 19+
5K25:36Ipswich Building Society Twilight 5K-0.22.911 May 19
parkrun24:44Kesgrave parkrun # 2161.6-0.46 Oct 18
parkrun29:48Kesgrave parkrun # 2822.45.828 Dec 19
5M42:46Hadleigh 51.41.818 Nov 18
5K27:27Harwich 5K Series1.34.57 May 19
5M46:51Mike Todd Kirton Friday 51.45.731 May 19
parkrun25:17Kesgrave parkrun # 2170.81.413 Oct 18
parkrun25:24Kesgrave parkrun # 2062.00.428 Jul 18
parkrun27:19Kesgrave parkrun # 2272.53.122 Dec 18
parkrun30:28Felixstowe parkrun # 822.36.99 Nov 19
5M48:05Framlingham Friday 51.46.97 Jun 19
5M49:15Great Bentley Friday 51.17.15 Jul 19
parkrun30:01Ipswich parkrun # 3462.77.020 Apr 19
5M43:10Framlingham Friday 50.93.28 Jun 18
parkrun33:39Kesgrave parkrun # 2813.29.925 Dec 19
10K56:39Ipswich Building Society Twilight 10K1.34.13 Aug 18
5M44:17Sudbury Joggers Friday 51.53.725 May 18
5K24:07Harwich 5K Series2.2-1.620 Jun 17
5M45:09Saint Edmund Pacers Bury Friday 51.15.022 Jun 18
10K59:13Framlingham 10K1.85.62 Sep 18
5M45:16Great Bentley Friday 50.75.06 Jul 18
5M45:15Mike Todd Kirton Friday 50.95.31 Jun 18
5M53:45Saint Edmund Pacers Bury Friday 51.510.321 Jun 19
10K55:26Bromley 10K (Inc Essex Championships)0.34.78 Apr 18
5K24:05Harwich 5K Series1.1-0.630 May 17
5K24:36Harwich 5K Series0.90.59 May 17
1M7:29Stowmarket Striders Golden Mile1.82.12 Sep 17
5M42:09Mike Todd Kirton Friday 51.31.72 Jun 17
5K25:27Harwich 5K Series1.01.911 Jul 17
5M41:27Hadleigh 52.4-0.120 Nov 16
parkrun25:56Ipswich parkrun # 2362.41.418 Mar 17
7M66:02Stowmarket Striders Scenic 71.55.712 Nov 17
10K53:28Bromley 10K1.12.29 Apr 17
parkrun25:33Kesgrave parkrun # 1331.81.311 Mar 17
5M44:26Saint Edmund Pacers Bury Friday 51.43.923 Jun 17
5K27:15Harwich 5K Series0.65.41 Aug 17
parkrun25:24Kesgrave parkrun # 1092.20.68 Oct 16
5K23:49Harwich 5K Series0.7-1.45 Jul 16
5K24:45Harwich 5K Series1.4-0.414 Jun 16
5M41:37Saint Edmund Pacers Bury Friday 50.90.824 Jun 16
5M41:44Kirton Friday 50.71.13 Jun 16
5M41:54Framlingham Friday 50.81.227 May 16
5K25:20Harwich 5K Series1.20.824 May 16
5M41:10Hadleigh 52.2-1.029 Nov 15
parkrun24:32Kesgrave parkrun # 671.5-0.926 Dec 15
5K25:29Harwich 5K Series0.61.73 May 16
parkrun28:21Kesgrave parkrun # 1033.24.527 Aug 16
parkrun25:18Kesgrave parkrun # 622.00.421 Nov 15
10M87:56Beccles Turkey Trot 100.61.813 Dec 15
parkrun24:57Kesgrave parkrun # 611.00.814 Nov 15
parkrun25:51Kesgrave parkrun # 581.02.424 Oct 15
parkrun25:04Kesgrave parkrun # 421.01.027 Jun 15
5M40:02Hadleigh 52.2-1.823 Nov 14
5M41:49Great Bentley Friday 50.51.93 Jul 15
10K54:06Woodbridge 10K1.52.117 May 15
10K54:03Ipswich Building Society Twilight 10K0.43.214 Aug 15
HM2:17:55Bungay Black Dog Half Marathon1.48.117 Apr 16
5M43:16Saint Edmund Pacers Bury Friday 51.22.712 Jun 15
7M57:25Stowmarket Striders Scenic 71.0-0.39 Nov 14
parkrun26:25Kesgrave parkrun # 401.52.813 Jun 15
parkrun24:46Kesgrave parkrun # 141.00.520 Dec 14
5M44:38Kirton Friday 51.73.65 Jun 15
10M87:12Beccles Turkey Trot 100.81.714 Dec 14
10K51:30Martlesham Heath 10K0.80.612 Oct 14
10K59:28M√ľnchen 10K1.06.811 Oct 15
HM1:59:57Great Bentley Half Marathon0.53.38 Feb 15
5M41:29Great Bentley Friday 51.20.84 Jul 14
5M39:38Hadleigh 51.0-0.524 Nov 13
10M1:48:29Felixstowe Coastal 101.410.627 Sep 15
10M95:15Felixstowe Coastal 101.64.828 Sep 14
parkrun25:11Ipswich parkrun # 721.01.725 Jan 14
20M3:15:31Wymondham Spring 201.24.62 Mar 14
HM2:01:46Felixstowe Half Marathon2.00.010 Oct 10
20M2:51:46Wymondham 200.8-5.76 Mar 11
HM2:35:21Joe Cox Half Marathon0.614.527 Mar 11
5M43:17Kirton 50.43.93 Jun 11
10M91:22WVAC Turkey Trot 100.84.118 Dec 11
20M3:22:38Tarpley 201.26.126 Feb 12
HM2:00:42Great Bentley Half Marathon0.34.218 Mar 12
Mar4:33:38Virgin London Marathon1.56.222 Apr 12
5M42:06Ipswich Jaffa Friday 51.51.525 May 12
5M39:13Kirton Friday 50.1-0.21 Jun 12
5M41:24Bury Friday 50.91.522 Jun 12
5M42:04Great Bentley Friday 50.52.66 Jul 12
5M41:21Brantham Friday 51.60.720 Jul 12
HM2:13:02Perkins Great Eastern Run Half Marathon0.48.514 Oct 12
Mar4:57:16Virgin London Marathon1.310.021 Apr 13
parkrun25:21Ipswich parkrun # 361.51.425 May 13
Mar5:01:23Milton Keynes Marathon3.08.95 May 14

Order By:

EventTimeRaceDate
XC43:30Suffolk Winter League31 Oct 10
XC48:31Suffolk Winter League30 Oct 11
XC45:20Suffolk Winter League4 Dec 11
XC65:58Suffolk County Championships8 Jan 12
XC47:07Suffolk Winter League22 Jan 12
XC49:00Suffolk Winter League19 Feb 12
XC43:12Stowmarket Striders Friday 58 Jun 12
XC45:26Suffolk Winter League2 Dec 12
XC70:22Suffolk County Championships6 Jan 13
XC49:07Suffolk Winter League13 Jan 13
XC47:58Suffolk Winter League2 Feb 14
XC72:36Suffolk County Championships4 Jan 15
XCNT53-12 League14 Feb 16
XC37:47Suffolk Winter League4 Dec 16
XCNT53-12 League29 Jan 17
5MNT53-12 League18 Feb 18