Matthew Coles
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K40:51Wilmslow Festive 10K0.41.425 Nov 18+
5K18:47Mid Cheshire 5K0.3-0.923 Aug 18+
10M70:44Preston 101.9-0.412 Aug 18+
5K19:45Birchwood Brook 5K2.1-0.731 May 18+
5K19:53Peter Lowe Memorial Hollins Green 5K1.60.124 Jun 18+
5K20:17Lostock Hall Carnival 5K1.11.47 Jul 18
5K20:14Mid Cheshire 5K0.42.027 Apr 18
5K19:38Birchwood Brook 5K1.7-0.52 Jun 17
5K19:55Peter Lowe Memorial Hollins Green 5K2.2-0.417 Jun 17
10K41:53Warrington 10K1.40.829 Jun 17
5K19:56Bowdon 5K1.50.38 Jun 17
5K20:26Dunham Massey Park 5K2.10.725 May 17
10K43:52Windmill 10K0.04.112 Nov 17
5K19:04Mid Cheshire 5K0.5-2.125 Aug 16
10K41:18Warrington 10K1.3-1.730 Jun 16
5K20:02Peter Lowe Memorial Hollins Green 5K1.6-1.719 Jun 16
5K20:05Mid Cheshire 5K0.21.228 Apr 16
5K23:58Lymm 5K2.00.026 Jun 10
5K22:16Peter Lowe Memorial Hollins Green 5K1.5-4.74 Jun 11
5K20:28Dunham Massey 5K0.7-4.317 Jun 11
5K21:44Lymm 5K1.11.425 Jun 11
5K20:49Dunham Massey Park 5K1.4-0.725 May 12
5K20:15Peter Lowe Memorial Hollins Green 5K0.5-0.92 Jun 12
5K20:07Bowdon 5K1.3-2.07 Jun 12
5K19:43Dunham Massey Park 5K0.3-1.814 Jun 12
5M39:56Burtonwood 50.87.921 Jul 12
5K20:00Hollins Green 5K0.60.01 Jun 13
5K19:26Dunham Massey 5K0.5-1.113 Jun 13
10K42:57Warrington 10K1.01.520 Jun 13
5K20:27Lymm 5K1.60.522 Jun 13
5M38:06Burtonwood 51.55.720 Jul 13
5K20:08Bowdon 5K1.30.229 May 14
5K20:29Dunham Massey Park 5K1.50.75 Jun 14
5K20:08Peter Lowe Memorial Hollins Green 5K1.20.314 Jun 14
5K21:57Lymm 5K1.63.521 Jun 14

Order By:

XCNTNorth West Sunday League29 Dec 13