Jason Cochrane
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K48:38Murray Lambden 10K1.4-0.223 Feb 19+
10M86:31Northern 100.63.85 May 19+
10K52:44Isle of Man Easter Festival of Running 10K1.33.419 Apr 19+
HM1:54:45Syd Quirk Half Marathon1.22.918 Nov 18+
10M87:37Western 102.22.830 Sep 18+
10K48:26Isle of Man Easter Festival of Running 10K1.1-0.130 Mar 18
HM2:15:01Isle of Man Half Marathon1.48.89 Aug 20
10K47:22IOM Veterans AC Autumn Handicap 10K1.4-1.012 Oct 17
Mar4:11:52ASICS Greater Manchester Marathon1.54.48 Apr 18
Mar4:48:57ASICS Greater Manchester Marathon1.510.47 Apr 19
HM1:48:20Syd Quirk Half Marathon0.02.019 Nov 17
HM1:50:05IOM Half Marathon2.20.513 Aug 17
10K47:59Isle of Man Easter Festival of Running 10K0.90.114 Apr 17
Mar4:16:04SSE Airtricity Dublin Marathon1.45.629 Oct 17
5K23:40Isle of Man Easter Festival 5K1.11.016 Apr 17
10M80:01Western 102.4-1.02 Oct 16
HM1:44:48Isle of Man Half Marathon2.2-1.614 Aug 16
4M36:03Isle of Man Easter Festival Peel Hill4.24.715 Apr 17
10K47:38Isle of Man Easter Festival of Running 10K1.3-0.625 Mar 16
20M2:46:49Douglas Open 20-0.43.16 Mar 16
10K46:56Manx Harriers 10K-0.21.920 Feb 16
6K32:15Dave Phillips Memorial Series6.01.320 May 16
6K32:14Dave Phillips Memorial Series6.01.329 Apr 16
6K33:20Dave Phillips Memorial Series5.83.024 Jun 16
10.45M88:08Peel to Douglas 10.452.03.229 Nov 15
HM1:49:26Syd Quirk Half Marathon0.83.422 Nov 15
10M80:12Western 101.02.213 Sep 15
10K46:50Veterans Spring Handicap0.61.019 Mar 15
10K47:01Ascot Hotel Open 10K0.61.27 Mar 15
20M2:51:32Douglas Leinster Management Open 201.03.01 Mar 15
4M30:43Dave Phillips Memorial 4 Series1.02.622 May 15
10.45M83:17Peel to Douglas 10.451.41.414 Sep 14
4.75M29:53Dave Phillips Memorial 4.75 Series-5.80.523 May 14
4.75M29:03Dave Phillips Memorial 4.75 Series-6.60.22 May 14
10K45:05Manx Open 10K0.0-1.98 Mar 14
10M80:55Western AC 101.00.03 Oct 10
HM1:41:37The Syd Quirk Memorial Half Marathon0.8-3.47 Nov 10
10K45:39Dave Philips Road Race Series0.8-1.28 Apr 11
10K46:52 Dave Phillips Memorial Road Run Series 10K0.01.113 May 11
10K46:51 Dave Phillips Memorial Road Run Series 10K0.40.717 Jun 11
HM1:48:55Syd Quirk Half Marathon (inc Isle of Man Championships)-0.23.627 Nov 11
HM1:43:57Syd Quirk Half Marathon0.41.025 Nov 12
Mar4:23:52Rotary Shakespeare Marathon2.06.428 Apr 13

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