Name:
David Coates
Gender:
Male
Club:
Cherwell
Age Group:
V65
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17.7
84133

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K50:14Draycote Water Winter 10K Series1.63.914 Oct 18+
10K50:45Run for Rotary 10K Series1.64.47 Oct 18+
10K50:44Draycote Water Winter 10K Series1.05.011 Nov 18+
3.9M33:04Kidlington AC Mota-vation Series (3.9)1.67.227 Jun 19+
5.1968M44:26Kidlington AC Mota-vation Series (5.19)1.07.42 May 19+
4.25M37:30Kidlington AC Mota-vation Series (4.25)1.88.66 Jun 19
10K50:49Brackley Chicken Run 10K1.94.117 Jun 18
5.2M41:08Kidlington AC Mota-vation Series1.23.826 Apr 18
4M32:19Kidlington AC Mota-vation 4 Series1.15.530 Aug 18
6M48:34East Midlands Grand Prix Rugby 61.14.623 May 18
5M40:20East Midlands Grand Prix Banbury 51.34.712 Jun 18
4.25M34:18Kidlington AC Mota-vation 4.252.14.331 May 18
8.5K49:19Oxford Mail League5.07.34 Nov 18
5M39:50East Midlands Grand Prix Blisworth Friday 51.14.318 May 18
5M45:07East Midlands Grand Prix Banbury 51.49.64 Jun 19
10K50:00East Midlands Grand Prix Silverstone 10K0.54.89 May 18
parkrun26:33Banbury parkrun # 2042.86.96 Oct 18
10K47:37Eynsham 10K0.23.026 Nov 17
10K48:27Raceways Autumn Shakespeare 10K1.02.911 Nov 17
10K51:40Draycote Water Winter 10K Series1.65.211 Feb 18
8.5K45:32Oxford Mail League4.64.23 Dec 17
12K53:53Not the Roman IX 12K1.5-1.315 Jan 17
10K52:28Leamington Regency 10K1.16.315 Apr 18
9.47K59:00Oxfordshire Cross Country League4.610.52 Dec 18
10K50:07Run for Rotary 10K Series-0.45.818 Feb 18
8.5K46:38Oxford Mail League4.94.95 Nov 17
10K44:40Andy Reading 10K0.7-0.311 Dec 16
10K44:14Eynsham 10K0.2-0.627 Nov 16
10K54:23Bournville Leafy 10K3.15.91 Oct 17
5M36:21Hanney 5 (Inc Oxfordshire Championships)1.00.02 Oct 16
8.5K53:45Oxford Mail League6.010.04 Feb 18
10K44:41East Midlands Grand Prix Silverstone 10K0.6-0.74 May 16
10K45:59East Midlands Grand Prix Milton Keynes 10K0.80.428 Jun 16
4M29:27Kidlington AC Mota-vation 4 Series1.11.01 Sep 16
6M44:37East Midlands Grand Prix Rugby 61.9-0.411 May 16
5M37:10East Midlands Grand Prix Harborough 51.70.314 Jun 16
10K47:15East Midlands Grand Prix Weedon 10K1.80.621 Jun 16
10K44:48Blyth Valley 10K0.5-0.83 Apr 16
parkrun22:48Druridge Bay parkrun # 842.00.226 Mar 16
5M39:04East Midlands Grand Prix Banbury 51.62.57 Jun 16
parkrun23:54Banbury parkrun # 684.00.323 Jan 16
10K46:06Eynsham 10K1.1-0.129 Nov 15
4M37:06Kidlington AC Mota-vation 4 Series1.311.431 Aug 17
parkrun24:24Bicester parkrun # 151.04.623 Jul 16
10M76:38Cotswold Classic 101.00.220 Sep 15
parkrun23:53Banbury parkrun # 722.02.320 Feb 16
7M81:58Hooky Christmas Canter 76.014.917 Dec 17
10K45:27Brackley Chicken Run 10K0.8-0.414 Jun 15
6M43:37Rugby 61.1-0.913 May 15
5M36:11Blisworth Friday 51.2-0.822 May 15
10K45:33Silverstone Grand Prix 10K1.1-0.66 May 15
10K47:05Milton Keynes 10K1.50.430 Jun 15
10K47:20Weedon 10K1.70.423 Jun 15
5M36:30Banbury 50.9-0.19 Jun 15
5M37:01Corby 51.5-0.13 Jun 15
parkrun23:13Banbury parkrun # 314.0-1.02 May 15
3.9M28:25Kidlington AC Mota-vation 4 Series1.30.02 Jul 15
5M36:57Harborough 51.30.116 Jun 15
parkrun25:09Banbury parkrun # 673.03.516 Jan 16
4M30:00Kidlington AC Mota-vation 4 Series0.91.63 Sep 15
10K45:31Blyth Valley 10K0.7-0.312 Apr 15
4M29:19Kidlington AC Mota-vation 4 Series1.7-0.230 Apr 15
10K45:45Regency 10K0.60.019 Apr 15
10K45:58Raceways Spring Shakespeare 10K0.60.214 Mar 15
3.25M24:10Oxfordshire Road Relay Championships1.50.024 Apr 11
4.03M32:21Kidlington AC Mota-vation 4 Series0.70.01 Sep 11
5M38:49Hanney 50.80.09 Oct 11
10K47:29Maylarch Eynsham 10K0.7-1.927 Nov 11
10K46:11Andy Reading 10K0.3-1.511 Dec 11
7M68:31Hooky Christmas Canter 73.88.118 Dec 11
10K59:12Bourton 10K0.410.526 Feb 12
5M39:26Hanney 5-0.13.27 Oct 12
10K48:04 Bourton 10K0.21.524 Feb 13
4.1M30:23Kidlington AC Mota-vation 4 Series0.40.52 May 13
6M46:01 Rugby 61.10.315 May 13
5M38:05 Blisworth Friday 50.90.724 May 13
4.26M32:25Kidlington AC Mota-vation 4 Series1.10.96 Jun 13
5M37:38 EMGP Banbury 50.80.311 Jun 13
10K47:43F1 Chicken Run 10K1.40.016 Jun 13
5M37:26 EMGP Harborough 51.3-0.418 Jun 13
10K46:49 EMGP Weedon 10K1.5-0.925 Jun 13
10K46:37Thame CPM 10K1.2-0.830 Jun 13
10K45:55 EMGP Milton Keynes 10K0.6-0.82 Jul 13
3.9M28:49Kidlington AC Mota-vation 4 Series1.00.14 Jul 13
14M2:08:28Three Spires Half Marathon5.02.413 Jul 13
6M46:18Hornton 62.4-0.420 Jul 13
6M44:51Hooky 61.4-0.811 Aug 13
10M77:57Cotswold Classic Witney 101.7-0.58 Sep 13
12M93:21Woodstock 122.6-2.121 Sep 13
12K57:07Not the Roman 9 12K1.00.219 Jan 14
15M2:02:42Banbury 152.2-0.19 Mar 14
HM1:53:04White Horse Half Marathon1.23.66 Apr 14
5M38:25 Blisworth Friday 51.01.223 May 14
5M38:43 Corby 51.51.14 Jun 14
4.26M32:07Kidlington AC Mota-vation 4 Series1.10.75 Jun 14
5M37:23 Banbury 51.00.110 Jun 14
10K49:33Brackley Chicken Run 10K0.62.715 Jun 14
5M37:40 Harborough 51.10.317 Jun 14
10K48:25 Weedon 10K1.70.624 Jun 14
10K46:46 EMGP Milton Keynes 10K0.40.41 Jul 14
3.9M30:06Kidlington AC Mota-vation 4 Series1.51.53 Jul 14
4.02M34:22Kidlington AC Mota-vation 4 Series0.96.628 Aug 14
5M40:56Headington 50.74.331 Aug 14
10M81:57Cotswold Classic 102.01.321 Sep 14
parkrun23:43Banbury parkrun # 12.01.127 Sep 14
parkrun23:12Banbury parkrun # 21.01.24 Oct 14
5M37:37Hanney 50.80.55 Oct 14
parkrun23:06Banbury parkrun # 31.01.011 Oct 14
parkrun23:41Banbury parkrun # 72.01.18 Nov 14
10K45:04Raceways Autumn Shakespeare 10K0.4-1.215 Nov 14
10K49:46Tempo 10K Series4.4-0.123 Nov 14
10K45:33Eynsham 10K0.50.030 Nov 14
10K45:13Andy Reading 10K0.6-0.514 Dec 14
7M57:20Hooky Christmas Canter 74.40.621 Dec 14
parkrun26:19Banbury parkrun # 191.07.67 Feb 15
10K47:34Bourton 10K0.41.922 Feb 15
parkrun24:27Banbury parkrun # 225.00.328 Feb 15
parkrun23:25Druridge Bay parkrun # 342.50.928 Mar 15
parkrun23:03Druridge Bay parkrun # 352.00.74 Apr 15
parkrun23:24Banbury parkrun # 301.02.425 Apr 15

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