Paul Clarke
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun24:24Shipley Country parkrun # 874.4-3.424 Nov 18+
4.4M34:10Booth Decorators League3.3-3.711 Nov 18+
5K23:23Derwent River Relays (4x5K)-0.2-0.77 Jul 18+
parkrun23:51Shipley Country parkrun # 252.610.812 Aug 17+
10K35:57Leeds Abbey Dash 10K0.30.616 Nov 14+
10K42:22Bupa London 10,0000.66.925 May 15
4.75M29:20Booth Decorators League0.63.510 Jun 14
10K42:36Matthew Walker Pudding Run 10K1.16.623 Nov 14
parkrun18:40Mansfield parkrun # 741.03.022 Feb 14
4.35M26:12Booth Decorators League3.4-0.19 Jul 13
parkrun18:41Mansfield parkrun # 621.03.07 Dec 13
HM83:44Experian Robin Hood Half Marathon1.40.012 Sep 10
HM82:56Worksop Half Marathon0.6-1.031 Oct 10
10K37:41Dewsbury 10K1.2-1.16 Feb 11
10K36:19Derbyshire Building Society 10K0.1-1.43 Apr 11
Mar2:57:01Virgin London Marathon1.5-1.017 Apr 11
5M30:04Booth Decorators Road Race League0.51.117 May 11
5M28:55Long Eaton 50.8-0.712 Jun 11
10K36:46Colin Potter Memorial 10K1.4-0.91 Jul 11
10K36:31F1 Jagermeister 10K1.0-0.85 Aug 11
HM83:31Bupa Great North Run Half Marathon0.21.418 Sep 11
6K22:09Northern Road Relay Championships Senior Men0.01.724 Sep 11
4.819K17:06Midland Men's 12-Stage Relays (Short Legs)2.0-0.431 Mar 12
10K35:50Derbyshire Building Society 10K-0.70.21 Apr 12
8.663K31:24ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-1.014 Apr 12
5M28:35Booth Decorators League0.4-0.815 May 12
10K36:39Bupa Great Manchester Run 10K0.40.020 May 12
10K36:33Bupa London 10,000 (10K)1.2-1.027 May 12
4.5M26:11Booth Decorators League1.5-1.012 Jun 12
10K36:28Aldridge 10K0.6-0.417 Jun 12
5.2M29:48Booth Decorators League0.8-1.231 Jul 12
10K36:02Wilne 10K (Inc Midland Champs)0.9-1.22 Sep 12
10K36:33Shelton Striders 10K0.6-0.17 Oct 12
HM79:54Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-0.528 Oct 12
10K35:05Leeds Abbey Dash 10K0.0-1.018 Nov 12
HM80:06Keyworth Turkey Trot Half Marathon1.00.39 Dec 12
2M11:14Ed Prickett Memorial Relays2.80.016 Mar 13
4.819K16:52ERRA Men's 12-Stage Relays (Short Legs)2.30.013 Apr 13
4.5M25:55Booth Decorators League0.01.514 May 13
4.33M25:08Booth Decorators League1.70.111 Jun 13
10K53:50Leeds Abbey Dash 10K0.317.617 Nov 13

Order By:

XC39:58North Midlands League13 Nov 10
XC42:54North Midlands League15 Jan 11
XC46:44English National Championships19 Feb 11
XC25:55Booth Decorators League16 Oct 11
XC19:34Saucony ECCA Relays5 Nov 11
XC25:04Booth Decorators League13 Nov 11
XC33:12Booth Decorators League15 Jan 12
XC31:32Booth Decorators League12 Feb 12
XC33:15Derby Runner League4 Mar 12
XC38:58North Midlands League20 Oct 12
XC18:39ECCA National Relays3 Nov 12
XC25:04Booth Decorator's League11 Nov 12
XC28:11Booth Decorators League2 Dec 12
XC38:22Derbyshire County Championships5 Jan 13
XC28:42Booth Decorators League13 Jan 13
XC33:37Booth Decorators League10 Feb 13
XC52:36English National Championships23 Feb 13
XC43:37Booth Decorators League2 Oct 16