Name:
Melissa Watson
Gender:
Female
Club:
Taf Running & Orienteering (TROTS)
Age Group:
V55
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15.6
23304

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6K24:58British & Irish Masters' International2.1-3.316 Nov 19+1
7.36K31:44Welsh National Championships3.3-2.223 Feb 19+2
6.2K26:35Start Fitness Gwent League3.3-2.12 Mar 19+3
parkrun21:17Colby parkrun # 2423.0-1.59 Mar 19+4
parkrun21:20Colby parkrun # 2393.0-1.416 Feb 19+5
5.6M38:22Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-1.213 Jan 19
parkrun21:15Colby parkrun # 2313.0-1.622 Dec 18
parkrun21:27Colby parkrun # 2332.0-0.25 Jan 19
parkrun21:52Medina I.O.W. parkrun # 3773.8-1.26 Oct 18
6.34K31:13Welsh Inter-Regional Championships7.00.28 Dec 18
5.4K23:30Welsh Relay Championships3.0-0.822 Sep 18
parkrun21:19Colby parkrun # 2202.6-1.115 Sep 18
11.2M76:51Welsh Castles Relay-0.3-1.310 Jun 18
5.6M38:27Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.6-1.514 Jan 18
parkrun21:10Colby parkrun # 1832.0-0.823 Dec 17
parkrun20:33Weymouth parkrun # 2161.8-1.114 Oct 17
3M21:48West Glamorgan League5.2-0.222 Oct 17
4.5M32:47West Glamorgan League3.80.117 Sep 17
5K20:28Welsh Relay Championships0.40.116 Sep 17
parkrun22:09Colby parkrun # 1693.80.19 Sep 17
4.2M32:53West Glamorgan League4.91.626 Nov 17
parkrun24:52Colby parkrun # 2151.86.511 Aug 18
parkrun22:06Colby parkrun # 1513.00.86 May 17
6.4K28:27Start Fitness Gwent League1.91.54 Mar 17
parkrun22:25Colby parkrun # 1343.80.631 Dec 16
4.2M30:41West Glamorgan League3.80.427 Nov 16
parkrun21:13Colby parkrun # 1192.2-0.217 Sep 16
12.3M90:29Welsh Castles Relay2.5-0.75 Jun 16
parkrun20:52Penrose parkrun # 811.00.315 Oct 16
4.6M40:26West Glamorgan League10.02.115 Jan 17
parkrun22:17Colby parkrun # 1331.42.724 Dec 16
6K23:55British Masters Championships0.6-1.713 Mar 16
parkrun21:06Colby parkrun # 852.0-0.223 Jan 16
parkrun20:56Colby parkrun # 891.00.520 Feb 16
6M39:02West Glamorgan League 6-1.70.110 Jan 16
6.6K27:21Gwent League2.0-3.011 Oct 15
parkrun21:09Colby parkrun # 911.00.95 Mar 16
parkrun20:13Newcastle parkrun # 2931.0-2.517 Oct 15
4.93K20:14West Glamorgan League2.0-1.025 Oct 15
6.53K32:01Welsh National Championships6.01.627 Feb 16
parkrun37:13Colby parkrun # 2503.021.318 May 19
parkrun20:56Colby parkrun # 393.0-2.97 Mar 15
6K26:39British Masters Championships4.6-2.514 Mar 15
parkrun21:15Colby parkrun # 145.0-4.320 Sep 14
parkrun23:17Colby parkrun # 811.05.026 Dec 15
parkrun21:15Colby parkrun # 352.0-1.37 Feb 15
parkrun21:29Colby parkrun # 292.0-0.81 Jan 15
12.3M91:31Welsh Castles Relay2.6-1.78 Jun 14
parkrun21:11Colby parkrun # 121.5-0.96 Sep 14
parkrun20:56Llyn Llech Owain parkrun # 342.0-1.99 Nov 13
parkrun22:05Llyn Llech Owain parkrun # 433.0-0.61 Jan 14
parkrun20:53Llyn Llech Owain parkrun # 302.0-2.112 Oct 13
parkrun20:56Llyn Llech Owain parkrun # 291.00.05 Oct 13
12.3M90:03Welsh Castles Relay Stage 111.6-0.69 Jun 13
10.7M69:23Castles Relay0.00.012 Jun 10
5.7K26:11McCain UK Cross Challenge4.40.016 Jan 11
10K38:52Llys Y Fran Dambuster 10K-2.60.05 Jun 11
10.7M69:44Welsh Castles Relay-0.20.011 Jun 11
10K46:05Bwlch y Groes 10K3.00.030 Jun 11
10K42:38St Clears 10K1.80.028 Aug 11
12.3M86:58Welsh Castles Relay1.6-2.010 Jun 12

Order By:

EventTimeRaceDate
XC23:22Gwent League13 Feb 10
XC27:57Gwent League10 Oct 10
XC23:49Gwent League12 Feb 11
XC19:48Gwent League13 Mar 11
XC28:19Gwent League9 Oct 11
XC22:43Gwent League13 Nov 11
XC20:26Gwent League4 Dec 11
XC22:04Welsh Inter-Regional Championships10 Dec 11
XC29:16McCain UK Cross Challenge Series15 Jan 12
XC27:45Gwent League21 Oct 12
XC24:49Gwent League10 Nov 12
XC27:58Gwent League1 Dec 12
XC21:55Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC31:57McCain UK Cross Challenge Series20 Jan 13
XC22:42Gwent League9 Feb 13
XC24:33Gwent League2 Mar 13
XC21:34Gwent League19 Oct 13
XC23:21British & Irish Masters' International16 Nov 13
XC23:27Welsh Inter-Regional & Masters' Championships14 Dec 13
XC23:38Gwent League8 Feb 14
XC32:58West Glamorgan League28 Sep 14
XC37:20West Glamorgan League11 Jan 15
XC23:04West Glamorgan League15 Feb 15
XC27:36West Glamorgan League29 Mar 15
XC32:15West Glamorgan League27 Sep 15
XC34:20 West Glamorgan League31 Jan 16
XC34:27West Glamorgan League20 Mar 16
XC34:13West Glamorgan League25 Sep 16
XC21:20West Glamorgan League9 Oct 16
XC39:02West Glamorgan League26 Mar 17
XC40:43West Glamorgan League28 Jan 18
XC30:46West Glamorgan League11 Nov 18
XC36:22West Glamorgan League17 Mar 19