Luke Jacobs
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K20:56Burnham on Sea Winter 5K Series1.2-3.91 Feb 18+
parkrun22:18Rugby parkrun # 22.0-10.417 Dec 16+
4.2K13:52McCain UK Cross Challenge0.22.617 Jan 10+
4.5K15:46McCain UK Cross Challenge inc World Trials & Inter Counties3.41.513 Mar 10+
15004:21.7BMC Regional Races1.30.027 Apr 10+
30009:15.13BMC PB Classic0.50.53 May 10
30009:26.6Avon County Championships (inc West of England Championships)0.61.28 May 10
15004:28.9McCain UK Young Athletes League Midland 1 SW - Match A0.81.516 May 10
15004:18.7BMC Regional Races0.80.125 May 10
30009:06.94Midland Counties U15/U17 Championships1.4-0.929 May 10
15004:20.6Avon Schools Championships0.80.312 Jun 10
30009:05.0South West Schools Championships0.7-0.319 Jun 10
15004:19.2BMC Regional Races0.70.229 Jun 10
8002:09.7Avon League0.20.911 Jul 10
15004:17.3McCain UK Young Athletes League Midland 1 SW0.60.118 Jul 10
30008:59.4BMC Regional Races0.9-1.327 Jul 10
15004:16.25South West Inter-counties Championships0.8-0.38 Aug 10
15004:17.6BMC PB Classic1.0-0.314 Aug 10
30009:14.95Aviva England Athletics U15/U17 Championships1.4-0.421 Aug 10
3.861K12:26Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K12:31Young Athletes' National Road Relays1.30.917 Oct 10
5K16:23Bridge Inn (Bristol) 5K Series1.00.326 Oct 10
30009:17.3Stoke Gifford Opening Meeting1.00.22 Nov 10
5.7K20:29McCain UK Cross Challenge4.40.116 Jan 11
5K16:05Bridge Inn (Bristol) 5K Series0.60.022 Feb 11
5K16:13Bridge Inn (Bristol) 5K Series0.20.729 Mar 11
3M15:42Virgin London Mini Marathon1.00.917 Apr 11
5K16:07Bridge Inn (Bristol) 5K Series0.20.525 Apr 11
30009:29.66BMC PB Classic1.01.02 May 11
300010:23.6McCain Young Athletes League Midland 1 SW Division0.64.98 May 11
15004:22.8McCain Young Athletes League Midland 1 SW Division0.80.78 May 11
15004:26.4McCain Young Athletes League Midland 1 SW Division Match 10.81.222 May 11
300010:08.2McCain Young Athletes League Midland 1 SW Division Match 10.63.922 May 11
30009:04.44Watford Open0.20.11 Jun 11
30009:32.3McCain Young Athletes League Midland 1 SW Division0.61.65 Jun 11
8002:12.1McCain Young Athletes League Midland 1 SW Division0.81.05 Jun 11
15004:17.29Avon County Schools' Championships0.40.311 Jun 11
30009:12.8South West Schools Championships1.0-0.118 Jun 11
30009:05.79English Schools' Championships0.7-0.32 Jul 11
30009:43.5National Junior League Avon Division0.62.310 Jul 11
15004:20.4National Junior League Avon Division0.80.310 Jul 11
15004:18.6Avon Track & Field Meeting0.60.313 Jul 11
30009:10.1South West Inter-Counties Championships1.0-0.317 Jul 11
10K33:56Avon AA Inter-Club Mob Match0.20.322 Jul 11
30009:07.91BMC Regional Races0.40.226 Jul 11
15004:20.3Duchy Open0.30.831 Jul 11
30009:14.63England Athletics U15/U17 Championships1.1-0.121 Aug 11
30009:41.4National Junior League Midland Promotion Match1.01.828 Aug 11
15004:11.66BMC Regional Races0.3-0.430 Aug 11
30009:03.92Watford Open1.2-0.87 Sep 11
3.861K12:03Midland Road Relay Championships1.2-0.325 Sep 11
3.863K12:04ERRA National Young Athletes' Relays1.0-0.116 Oct 11
5.5K18:37McCain UK Cross Challenge Series (inc European Trials)2.00.326 Nov 11
5K16:19Bridge Inn (Bristol) 5K Series0.80.329 Nov 11
5K16:30Bridge Inn (Bristol) 5K Series0.51.131 Jan 12
5K15:59Bridge Inn (Bristol) 5K Series0.5-0.124 Apr 12
30009:26.07BMC PB Classic0.81.17 May 12
parkrun26:58Ashton Court parkrun # 1762.519.225 Oct 14

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