Name:
Ronnie Cassar
Gender:
Male
Club:
Swaledale
Age Group:
V70
Login to follow
29.9
131259

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7M59:16Kilburn 74.20.112 Jul 15+
10K49:39Darlington 10K0.81.29 Aug 15+
10K50:33Harrogate Town Centre 10K1.51.35 Jul 15+
10K51:30Ray Harrison Memorial 10K1.42.316 Aug 15+
10K52:24Wetherby 10K1.33.16 Sep 15+
10K54:34Richmond Castle 10K2.63.611 Oct 15
10M94:07Thirsk 100.67.520 Mar 16
10M95:08Shaun Lee Johnstone Memorial 103.45.218 Oct 15
10M89:28Ripon 103.02.917 May 15
10M83:48Thirsk 100.62.422 Mar 15
10K54:44Muddy Boots 10K4.02.48 Feb 15
HM1:59:32Leeds Half Marathon1.44.510 May 15
10M84:24Derwentwater 101.41.92 Nov 14
10K49:03Middlesbrough Tees Pride 10K1.00.631 Aug 14
10K61:40Lightwater Valley 10K2.09.65 Mar 16
HM1:50:30Redcar Half Marathon0.81.628 Sep 14
7M58:14Maltby 71.81.89 Nov 14
7M59:05Kilburn 74.20.113 Jul 14
10K49:34Darlington 10K0.71.310 Aug 14
10K46:44Wetherby 10K1.60.012 Sep 10
10K48:40Richmond Castle 10K2.6-0.817 Oct 10
10K50:32St. Wilfred's Muddy Boots 10K2.80.613 Feb 11
10M74:34Thirsk 100.2-1.727 Mar 11
10K47:15Fountains 10K1.80.21 May 11
5.9M46:10Harrogate and District Summer League3.20.226 May 11
10K45:02Melmerby 10K0.8-0.929 May 11
6.2M48:44Harrogate and District Summer League3.8-0.32 Jun 11
10K47:09Kirkby Malzeard 10K1.01.04 Jun 11
5.9M44:40Harrogate and District Summer League1.80.221 Jun 11
10K48:52Rainton 10K2.60.926 Jun 11
HM1:53:24Burn Valley Half Marathon4.41.43 Jul 11
10K49:22Burton Leonard 10K3.01.017 Jul 11
10K47:18Wetherby Run 10K0.91.211 Sep 11
10M83:54Harewood 103.51.72 Oct 11
10M83:12Shaun Lee Johnstone Memorial 103.21.69 Oct 11
10K48:29Richmond Castle 10K2.40.816 Oct 11
10M82:02Guy Fawkes 103.11.16 Nov 11
10K47:26Lightwater Valley 10K0.61.620 Nov 11
10M78:44Thirsk 100.71.825 Mar 12
10K50:24Helmsley 10K2.82.18 Apr 12
10K52:23Fountains 10K2.44.229 Apr 12
4.9M36:49Harrogate District Summer Race League1.01.21 May 12
10M82:59Ripon 102.81.913 May 12
5.5M43:20Harrogate District Summer Race League0.53.415 May 12
10K47:50Melmerby 10K1.51.127 May 12
5.5M45:22Harrogate District Summer Race League3.22.731 May 12
10K47:26Kirkby Malzeard 10K0.81.42 Jun 12
10K47:22Rainton 10K1.60.624 Jun 12
8.1K41:43Harrogate District Summer Race League4.02.412 Jul 12
10K52:14Burton Leonard 10K3.03.515 Jul 12
10K47:52Wetherby 10K1.31.39 Sep 12
10K51:25Harewood 10K2.83.023 Sep 12
HM1:48:35Redcar Half Marathon1.32.630 Sep 12
10M83:59Shaun Lee Johnstone Memorial 102.62.721 Oct 12
10K55:33St Wilfrid’s Muddy Boots 10K4.25.010 Feb 13
10M83:38Thirsk 101.33.824 Mar 13
10K50:31Fountains 10K2.22.828 Apr 13
5.9M45:55Harrogate District Summer Race League1.61.68 May 13
6M47:46Harrogate District Summer Race League1.72.521 May 13
10K51:09Raby Castle 10K2.43.226 May 13
10K49:03Kirkby Malzeard 10K1.62.11 Jun 13
5.4M45:19Harrogate District Summer Race League3.83.06 Jun 13
4.82M37:26Harrogate District Summer Race League0.53.126 Jun 13
7M59:55Kilburn 73.43.67 Jul 13
9.2K46:28Harrogate District Summer Race League2.23.010 Jul 13
10K53:34Burton Leonard 10K3.64.014 Jul 13
10K47:23Darlington 10K0.51.711 Aug 13
10K48:44Tholthorpe 10K1.22.21 Sep 13
10K49:10Yorkshire 10K0.63.222 Sep 13
HM1:51:21Redcar Half Marathon1.53.529 Sep 13
10K52:08Richmond Castle 10K2.93.513 Oct 13
10M86:18Shaun Lee Johnstone Memorial 103.23.320 Oct 13
7M57:39Maltby 71.63.710 Nov 13
10K51:28Lightwater Valley 10K0.65.216 Mar 14
10M83:24Thirsk 100.54.423 Mar 14
10K50:43Helmsley 10K2.03.220 Apr 14
10K50:01Kirkbymoorside 10K1.82.84 May 14

Order By:

EventTimeRaceDate
MT42:12Harrogate and District Summer League5 May 11
10M82:36Ripon 10 (Approx)8 May 11
FELL5:06:00Swaledale Marathon (23.2M/4128ft)8 Jun 13
FELL82:28James Herriot Run (8.7M/1001ft)27 Jul 14