Peter Carwardine
Hereford Couriers RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

30K2:45:30Rhayader Round the Lakes 30K4.00.12 Mar 19+
10M81:22Wye Valley Runners 102.61.519 Aug 18+
10K46:05Run Hereford 10K1.4-0.213 May 18+
10K46:05ABP Newport Wales 10K0.40.829 Apr 18+
8M62:35Lliswerry 80.12.828 Jan 18+
10K46:24Wye Valley Runners Summer 10K1.42.319 Jul 17
Mar4:31:39ABP Newport Wales Marathon1.08.75 May 19
10K44:48Hereford Running Festival 10K1.21.014 May 17
10M78:52Wye Valley Runners 101.43.513 Aug 17
HM1:43:23JCP Swansea Half Marathon1.03.125 Jun 17
HM1:47:40Lake Vyrnwy Half Marathon0.25.710 Sep 17
10K47:02Wye Valley Runners New Year's Day 10K1.63.91 Jan 17
10K47:01Wye Valley Runners Summer 10K1.63.927 Jul 16
10K47:29Hereford 10K1.44.58 May 16
8M64:35Lliswerry 80.47.331 Jan 16
10K42:41Herefordshire Running Festival 10K1.40.221 Sep 14
10K40:17Swansea Bay 10K0.70.026 Sep 10
10K44:31Wye Valley New Year's Day 10K0.83.41 Jan 11
8M52:59Lliswerry 80.6-0.330 Jan 11
Mar3:59:46Virgin London Marathon1.50.017 Apr 11
HM93:09Hereford Half Marathon0.41.515 May 11
10K45:02Wye Valley 10K1.03.619 Jun 11
10K41:06Swansea Bay 10K0.60.225 Sep 11
8M53:35Lliswerry 80.00.829 Jan 12
HM94:18Hereford Half Marathon0.61.913 May 12
8M58:06Lliswerry 80.63.627 Jan 13
10K47:50Wye Valley Hereford 10K0.66.71 May 13
10K41:17Wye Valley Hereford 10K1.0-0.830 Apr 14
10M71:31Breinton 100.21.97 Sep 14
HM93:51Cardiff Half Marathon0.11.25 Oct 14
10K60:03Herefordshire Running Festival 10K0.615.720 Sep 15

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