parkrun | 20:48 | Tyne Green parkrun # 45 | 1.7 | 1.1 | 7 Mar 20 | + |
parkrun | 22:40 | Jesmond Dene parkrun # 12 | 5.0 | 1.5 | 4 Jan 20 | + |
parkrun | 21:51 | Leazes parkrun # 21 | 3.3 | 1.6 | 18 Jan 20 | + |
parkrun | 21:55 | Leazes parkrun # 16 | 3.5 | 1.5 | 21 Dec 19 | + |
parkrun | 21:23 | Tees Barrage parkrun # 365 | 2.5 | 1.4 | 14 Dec 19 | + |
parkrun | 22:46 | Herrington Country parkrun # 34 | 4.6 | 2.0 | 22 Feb 20 | |
2.22M | 15:04 | North East Road Relay Championships | 2.9 | 2.2 | 15 Feb 20 | |
parkrun | 22:13 | Gateshead parkrun # 387 | 3.4 | 2.2 | 25 Dec 19 | |
parkrun | 21:31 | Hartlepool parkrun # 290 | 2.2 | 2.0 | 23 Nov 19 | |
parkrun | 22:20 | Whitley Bay parkrun # 371 | 3.4 | 2.4 | 11 Jan 20 | |
parkrun | 22:15 | Keswick parkrun # 301 | 3.0 | 2.6 | 29 Feb 20 | |
parkrun | 21:35 | Leazes parkrun # 11 | 1.9 | 2.4 | 16 Nov 19 | |
parkrun | 21:27 | Riverside parkrun # 378 | 1.6 | 2.5 | 7 Dec 19 | |
parkrun | 21:56 | Whitley Bay parkrun # 375 | 2.1 | 2.9 | 8 Feb 20 | |
10K | 44:50 | Run Durham Dalton Park Summer 5K / 10K | 2.2 | 2.1 | 18 Aug 19 | |
parkrun | 21:32 | Whitley Bay parkrun # 361 | 1.7 | 2.5 | 26 Oct 19 | |
5K | 20:12 | Quayside 5K | 0.3 | 1.3 | 14 Aug 19 | |
parkrun | 22:30 | The Pastures parkrun # 35 | 3.4 | 2.7 | 19 Oct 19 | |
parkrun | 23:00 | Jesmond Dene parkrun # 5 | 4.3 | 2.8 | 9 Nov 19 | |
parkrun | 22:02 | Whitley Bay parkrun # 373 | 1.8 | 3.4 | 25 Jan 20 | |
parkrun | 21:10 | Newcastle parkrun # 479 | 1.5 | 2.0 | 14 Sep 19 | |
parkrun | 23:16 | Newbiggin-by-the-Sea parkrun # 119 | 3.9 | 3.7 | 1 Jan 20 | |
parkrun | 25:43 | Whinlatter Forest parkrun # 89 | 8.8 | 3.2 | 12 Oct 19 | |
5K | 21:45 | Anita Nott Women Only 5K | 2.9 | 1.8 | 24 Jun 19 | |
parkrun | 21:55 | South Shields parkrun # 317 | 3.2 | 1.8 | 22 Jun 19 | |
parkrun | 21:55 | Blyth Links parkrun # 17 | 2.2 | 2.8 | 17 Aug 19 | |
parkrun | 21:19 | Riverside parkrun # 358 | 1.9 | 1.9 | 13 Jul 19 | |
10K | 44:25 | Run Northumberland Bamburgh 10K | 1.7 | 2.2 | 2 Jun 19 | |
2M | 13:01 | Gordon Smith Memorial Relays | 2.0 | 1.6 | 8 May 19 | |
10K | 47:37 | Run Durham Hamsterley 10K | 4.2 | 2.7 | 27 Apr 19 | |
parkrun | 21:13 | Tyne Green parkrun # 3 | 1.4 | 2.2 | 4 May 19 | |
parkrun | 21:10 | Rising Sun parkrun # 134 | 3.1 | 0.4 | 5 Jan 19 | |
parkrun | 22:53 | Gibside parkrun # 239 | 4.0 | 2.9 | 11 May 19 | |
2.65M | 18:41 | Weetslade Relays | 2.3 | 4.0 | 19 Jun 19 | |
1.66M | 10:12 | Norman Woodcock Relays (3 x 1.66) | 1.2 | 0.6 | 24 Nov 18 | |
parkrun | 22:36 | Blyth Links parkrun # 15 | 1.7 | 4.6 | 3 Aug 19 | |
parkrun | 23:53 | Blyth Links parkrun # 37 | 2.2 | 6.5 | 1 Jan 20 | |
5K | 19:27 | Watergate 5K (Inc NEMAA Masters Championships) | 0.8 | -0.9 | 30 Aug 18 | |
parkrun | 21:21 | Hartlepool parkrun # 244 | 2.6 | 1.3 | 1 Jan 19 | |
parkrun | 20:22 | Albert parkrun # 557 | 0.7 | 1.2 | 17 Nov 18 | |
parkrun | 20:36 | Sunderland parkrun # 451 | 2.6 | -0.2 | 15 Sep 18 | |
parkrun | 20:29 | Riverside parkrun # 325 | 0.7 | 1.4 | 24 Nov 18 | |
5K | 19:29 | Quayside 5K | 0.6 | -1.4 | 15 Aug 18 | |
parkrun | 20:27 | Druridge Bay parkrun # 212 | 1.8 | 0.3 | 1 Sep 18 | |
parkrun | 20:35 | Hartlepool parkrun # 224 | 1.8 | 0.5 | 25 Aug 18 | |
parkrun | 22:21 | Whitley Bay parkrun # 329 | 2.3 | 3.5 | 16 Feb 19 | |
parkrun | 21:09 | Fountains Abbey parkrun # 234 | 2.4 | 1.1 | 13 Oct 18 | |
parkrun | 22:01 | Prudhoe Riverside parkrun # 106 | 3.0 | 2.2 | 8 Dec 18 | |
parkrun | 22:12 | Whitley Bay parkrun # 332 | 1.6 | 4.0 | 9 Mar 19 | |
parkrun | 22:23 | Windy Nook parkrun # 33 | 5.4 | -0.3 | 4 Aug 18 | |
parkrun | 22:49 | Albert parkrun # 587 | 1.0 | 5.7 | 1 Jun 19 | |
parkrun | 22:12 | Whitley Bay parkrun # 316 | 3.3 | 2.3 | 10 Nov 18 | |
5K | 19:51 | Sunderland 5K | 0.4 | -1.0 | 12 Jul 18 | |
parkrun | 20:57 | Rising Sun parkrun # 107 | 2.6 | -0.9 | 7 Jul 18 | |
parkrun | 20:07 | Albert parkrun # 536 | 0.9 | -1.5 | 23 Jun 18 | |
5.67M | 37:34 | Blaydon Races 5.67 | 0.4 | -1.5 | 9 Jun 18 | |
parkrun | 22:48 | Rising Sun parkrun # 131 | 3.2 | 3.5 | 22 Dec 18 | |
parkrun | 22:09 | Whitley Bay parkrun # 309 | 3.2 | 2.3 | 22 Sep 18 | |
parkrun | 20:55 | South Shields parkrun # 268 | 2.2 | -0.6 | 30 Jun 18 | |
parkrun | 24:42 | Blyth Links parkrun # 19 | 2.2 | 8.0 | 31 Aug 19 | |
parkrun | 23:08 | Rising Sun parkrun # 135 | 3.0 | 4.3 | 12 Jan 19 | |
parkrun | 23:07 | Gateshead parkrun # 340 | 2.9 | 4.4 | 25 Dec 18 | |
parkrun | 23:30 | Cotsford Fields parkrun # 29 | 3.6 | 4.4 | 1 Jan 19 | |
10K | 43:47 | Tynedale 10K | 1.3 | 0.6 | 4 Jul 18 | |
10K | 42:28 | Clive Cookson 10K | 0.5 | -0.9 | 23 May 18 | |
parkrun | 22:08 | Cotsford Fields parkrun # 9 | 2.8 | 2.6 | 18 Aug 18 | |
2.5M | 17:35 | Weetslade Relays | 4.4 | 0.0 | 20 Jun 18 | |
parkrun | 23:28 | Newbiggin-by-the-Sea parkrun # 57 | 4.0 | 4.0 | 3 Nov 18 | |
parkrun | 22:09 | Redcar parkrun # 332 | 1.8 | 3.7 | 6 Oct 18 | |
parkrun | 22:16 | Stewart parkrun # 321 | 2.4 | 3.3 | 8 Sep 18 | |
parkrun | 20:52 | Riverside parkrun # 301 | 1.1 | -0.2 | 2 Jun 18 | |
parkrun | 21:48 | Whitley Bay parkrun # 293 | 2.9 | -0.1 | 26 May 18 | |
parkrun | 21:24 | Rising Sun parkrun # 100 | 2.1 | -0.5 | 19 May 18 | |
HM | 96:11 | Leeds & Liverpool Spring Canal Canter | 1.2 | -0.5 | 24 Mar 18 | |
10K | 42:56 | Port of Blyth 10K | 0.8 | -0.7 | 8 Apr 18 | |
parkrun | 21:47 | Whitley Bay parkrun # 280 | 3.3 | -0.9 | 17 Feb 18 | |
parkrun | 25:10 | Keswick parkrun # 245 | 3.8 | 7.3 | 9 Feb 19 | |
parkrun | 22:13 | Prudhoe Riverside parkrun # 85 | 1.4 | 3.4 | 14 Jul 18 | |
parkrun | 23:52 | Prudhoe Riverside parkrun # 100 | 2.4 | 6.3 | 27 Oct 18 | |
parkrun | 23:09 | Newbiggin-by-the-Sea parkrun # 42 | 2.2 | 4.3 | 21 Jul 18 | |
parkrun | 23:31 | Whitley Bay parkrun # 285 | 4.4 | 1.3 | 31 Mar 18 | |
5.67M | 37:18 | Blaydon Races 5.67 | 0.8 | -2.8 | 9 Jun 17 | |
parkrun | 21:17 | Albert parkrun # 500 | 1.7 | -0.3 | 28 Oct 17 | |
parkrun | 22:26 | Whitley Bay parkrun # 271 | 3.4 | 0.2 | 11 Nov 17 | |
5K | 20:36 | Quayside Business Forum 5K | 0.7 | -0.9 | 23 Aug 17 | |
parkrun | 21:48 | Riverside parkrun # 273 | 2.0 | 0.4 | 21 Oct 17 | |
10K | 43:09 | Clive Cookson 10K | 1.4 | -1.4 | 24 May 17 | |
parkrun | 24:00 | Ruchill parkrun # 39 | 3.8 | 2.8 | 10 Feb 18 | |
parkrun | 23:01 | Whitley Bay parkrun # 270 | 3.2 | 1.5 | 4 Nov 17 | |
2.2M | 13:54 | Good Friday Road Races | 1.2 | -1.7 | 14 Apr 17 | |
parkrun | 21:35 | Riverside parkrun # 256 | 1.8 | -0.1 | 17 Jun 17 | |
parkrun | 20:43 | Riverside parkrun # 245 | 1.5 | -1.5 | 1 Apr 17 | |
parkrun | 21:41 | Rising Sun parkrun # 49 | 2.6 | -0.7 | 13 May 17 | |
2M | 13:04 | Gordon Smith Memorial Relays | 1.6 | -0.4 | 10 May 17 | |
parkrun | 21:37 | Newcastle parkrun # 366 | 2.4 | -0.6 | 15 Apr 17 | |
5K | 21:32 | Sunderland 5K | 0.6 | 1.0 | 13 Jul 17 | |
parkrun | 22:08 | Rising Sun parkrun # 38 | 3.6 | -0.1 | 25 Feb 17 | |
parkrun | 21:21 | Rising Sun parkrun # 31 | 2.6 | -0.7 | 7 Jan 17 | |
parkrun | 22:18 | Gateshead parkrun # 252 | 2.8 | 0.3 | 4 Mar 17 | |
parkrun | 22:08 | Harrogate parkrun # 263 | 3.2 | 0.3 | 31 Dec 16 | |
parkrun | 21:57 | Riverside parkrun # 232 | 2.7 | 0.4 | 1 Jan 17 | |
2.22M | 15:19 | North East Counties Relay Championship | 2.4 | 1.5 | 18 Feb 17 | |
10K | 43:07 | Tynedale 10K | 0.7 | -0.1 | 6 Jul 16 | |
10K | 43:07 | Clive Cookson 10K | 0.9 | 1.9 | 18 May 16 | |
parkrun | 21:28 | Rising Sun parkrun # 4 | 2.4 | -0.3 | 25 Jun 16 | |
parkrun | 23:13 | Darlington South Park parkrun # 214 | 2.4 | 3.1 | 1 Jan 17 | |
HM | 99:14 | Plusnet Leeds Half Marathon | 2.0 | 2.6 | 8 May 16 | |
10K | 46:54 | Heaton Harriers Memorial 10K | 0.4 | 3.8 | 13 Nov 16 | |
2.22M | 13:59 | North East Road Relay Championship 2.22 | 2.2 | 1.5 | 14 Feb 15 | |
parkrun | 20:24 | Newcastle parkrun # 263 | 1.6 | 2.1 | 28 Feb 15 | |
5K | 22:00 | Anita Nott Women Only 5K | 2.2 | 4.7 | 29 Jun 15 | |
4M | 32:39 | Start Fitness North East Harrier League | 6.0 | 6.0 | 26 Sep 15 | |
parkrun | 20:53 | Newcastle parkrun # 255 | 2.0 | 2.7 | 3 Jan 15 | |
5.67M | 41:02 | Blaydon Races 5.67 | 0.4 | 5.9 | 9 Jun 15 | |
parkrun | 21:32 | Newcastle parkrun # 256 | 3.0 | 3.0 | 10 Jan 15 | |
10K | 40:18 | Clive Cookson 10K | 0.6 | 0.9 | 21 May 14 | |
HM | 94:23 | Bupa Great North Run | 0.9 | 3.1 | 7 Sep 14 | |
14M | 1:44:34 | Northumberland Coastal Run 14 | 2.6 | 2.8 | 20 Jul 14 | |
5K | 20:42 | Anita Nott Women Only 5K | 2.4 | 1.9 | 14 Jul 14 | |
parkrun | 20:50 | Gateshead parkrun # 123 | 2.0 | 2.6 | 2 Aug 14 | |
5.67M | 37:49 | Blaydon Races 5.67 | 0.6 | 2.3 | 9 Jun 14 | |
parkrun | 20:35 | Gateshead parkrun # 124 | 1.0 | 3.1 | 9 Aug 14 | |
10K | 39:18 | Leeds Abbey Dash 10K | 0.3 | 0.2 | 17 Nov 13 | |
2.2M | 13:40 | Elswick Good Friday Relays | 0.9 | 2.2 | 18 Apr 14 | |
HM | 85:33 | Bupa Great North Run | 0.4 | -1.6 | 15 Sep 13 | |
parkrun | 20:43 | Newcastle parkrun # 223 | 1.2 | 3.1 | 24 May 14 | |
HM | 89:17 | Redcar Half Marathon | 1.5 | 0.2 | 29 Sep 13 | |
10K | 41:28 | Kielder 10K | 2.6 | 0.1 | 5 Oct 13 | |
2M | 12:24 | Gordon Smith Memorial Relays | -0.1 | 3.4 | 14 May 14 | |
10K | 40:31 | Heaton Harriers Memorial 10K | 0.4 | 1.4 | 10 Nov 13 | |
14M | 98:56 | Northumberland Coastal Run 14 | 2.6 | -0.7 | 14 Jul 13 | |
10K | 40:05 | Darlington 10K | 0.5 | -0.3 | 11 Aug 13 | |
parkrun | 20:31 | Whitley Bay parkrun # 79 | 1.0 | 2.9 | 21 Dec 13 | |
5.67M | 36:09 | Blaydon Races 5.67 | 0.9 | -1.0 | 9 Jun 13 | |
5M | 32:40 | Bridges of The Tyne 5 | 1.3 | -0.1 | 9 Jul 13 | |
10K | 40:21 | Great Manchester Run 10K | 0.8 | -0.4 | 26 May 13 | |
2M | 11:55 | Gordon Smith Memorial Relays | 0.6 | -0.1 | 15 May 13 | |
10K | 40:33 | North Tyneside 10K | 0.5 | 0.1 | 31 Mar 13 | |
10K | 40:54 | Blyth Valley 10K | 0.5 | 0.5 | 7 Apr 13 | |
parkrun | 20:05 | Newcastle parkrun # 161 | 1.0 | 0.9 | 2 Mar 13 | |
10K | 39:56 | Leeds Abbey Dash 10K | 0.0 | -1.2 | 18 Nov 12 | |
10K | 54:35 | Kielder 10K | 2.0 | 12.6 | 4 Oct 14 | |
10K | 41:06 | Town Moor Memorial 10K | 0.9 | -0.9 | 11 Nov 12 | |
Mar | 3:22:12 | TCS Amsterdam Marathon | 1.1 | 1.2 | 21 Oct 12 | |
HM | 90:43 | Bupa Great North Run | 0.2 | -0.9 | 16 Sep 12 | |
parkrun | 20:57 | Newcastle parkrun # 158 | 1.4 | 2.2 | 9 Feb 13 | |
parkrun | 21:54 | Durham parkrun # 77 | 2.5 | 3.0 | 16 Feb 13 | |
parkrun | 21:34 | Newcastle parkrun # 131 | 2.6 | 0.4 | 28 Jul 12 | |
10K | 43:09 | Newton Aycliffe 10K | 0.8 | 0.5 | 17 Jun 12 | |
10K | 45:50 | Town Moor 10K | 1.6 | 0.0 | 14 Nov 10 | |
10M | 74:39 | Brampton To Carlisle 10 | -0.1 | 0.0 | 20 Nov 10 | |
parkrun | 20:05 | Newcastle parkrun # 55 | 0.4 | -3.7 | 29 Jan 11 | |
parkrun | 20:35 | Newcastle parkrun # 58 | 0.8 | 0.2 | 19 Feb 11 | |
HM | 99:45 | Run Northumberland Half Marathon | 1.6 | 1.7 | 27 Mar 11 | |
Mar | 3:46:50 | Virgin London Marathon | 1.5 | 5.1 | 17 Apr 11 | |
10K | 42:17 | Clive Cookson 10K | 0.4 | 0.1 | 11 May 11 | |
HM | 93:50 | Bupa Great North Run Half Marathon | 0.2 | 0.5 | 18 Sep 11 | |
10K | 43:19 | Heaton Harriers Town Moor 10K | 0.9 | 0.6 | 13 Nov 11 | |
10M | 70:37 | Brampton to Carlisle 10 (inc Northern Championships) | 0.2 | 0.7 | 19 Nov 11 | |
5.67M | 39:48 | Blaydon Races 5.67 | 0.6 | 1.4 | 9 Jun 12 | |
parkrun | 24:10 | Whitley Bay parkrun # 51 | 1.0 | 8.8 | 8 Jun 13 | |