Name:
James Bruce
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:57:54ASICS Greater Manchester Marathon1.0-1.27 Apr 19+
HM85:29Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)1.5-1.124 Mar 19+
20M2:16:5120/20 Fission1.7-0.716 Mar 19+
12.5M87:53Welsh Castles Relay4.0-0.39 Jun 19+
HM86:08City of Newport Half Marathon0.60.13 Mar 19+
10M64:55Les Croupiers Handicap 101.2-0.320 Jan 19
10K40:21Caerphilly 10K1.20.819 May 19
5K19:16Merthyr Mawr Lane 5K0.90.829 May 19
parkrun19:40Cardiff parkrun # 5961.51.111 May 19
Mar3:05:44SSE Airtricity Dublin Marathon0.41.128 Oct 18
5M32:17Old Father Time Vets 51.31.030 Dec 18
HM86:08Cardiff Half Marathon0.20.77 Oct 18
9.6K40:02British Athletics Cross Challenge (Inc. Gwent League)3.30.413 Oct 18
9.6K44:40Start Fitness Gwent League6.02.09 Feb 19
parkrun20:15Cardiff parkrun # 5772.11.71 Jan 19
10K41:53Richard Burton 10K2.01.54 Nov 18
9.94K45:21Welsh Inter-Regional Championships5.12.08 Dec 18
20M2:17:40Fission 201.9-0.410 Mar 18
9.9K40:14Start Fitness Gwent League (Inc West Wales Championships)0.22.110 Nov 18
parkrun21:15Barry Island parkrun # 1893.12.71 Jan 19
Mar3:07:44ABP Newport Wales Marathon1.11.129 Apr 18
parkrun20:58Cardiff parkrun # 5752.03.225 Dec 18
10K39:51Caerphilly 10K1.70.020 May 18
10M70:41Brecon Lions 102.52.15 Aug 18
parkrun21:29Cardiff parkrun # 5781.64.75 Jan 19
13.1M95:27Welsh Castles Relay2.62.69 Jun 18
HM85:54Wokingham Half Marathon0.20.618 Feb 18
parkrun22:48Cardiff parkrun # 6052.16.713 Jul 19
10K47:21The Loop 10K5.83.215 Jul 18
8M50:53Lliswerry 80.10.828 Jan 18
9.9K37:56Start Fitness Gwent League0.3-0.13 Dec 17
parkrun19:52Cardiff parkrun # 5401.81.221 Apr 18
parkrun22:38Cardiff parkrun # 5971.37.218 May 19
10M67:38Les Croupiers Handicap 101.71.121 Jan 18
10K39:24Richard Burton 10K1.5-0.25 Nov 17
9.6K34:59Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.714 Oct 17
9.4K41:13Start Fitness Gwent League6.0-0.211 Nov 17
5K19:59SSAFA 5K0.62.620 Jun 18
10M66:49Elan Valley 101.80.518 Nov 17
HM85:42Stroud Half Marathon0.50.222 Oct 17
5K19:10Nos Galan Races1.00.531 Dec 17
HM87:35Cardiff Half Marathon1.01.11 Oct 17
Mar2:58:51ASICS Greater Manchester Marathon1.0-0.22 Apr 17
10K39:51Cardiff 10K1.01.33 Sep 17
parkrun25:54Cardiff parkrun # 6044.010.46 Jul 19
parkrun19:16Cardiff parkrun # 4991.60.78 Jul 17
10M63:33Les Croupiers Handicap 101.2-0.429 Jan 17
9M70:11In Your Element Black Mountains Trail 96.03.119 Nov 17
parkrun19:18Cardiff parkrun # 4981.11.31 Jul 17
parkrun20:33Cardiff parkrun # 5201.13.32 Dec 17
HM89:45Forest of Dean Spring Half Marathon1.91.219 Mar 17
3M19:04Cardiff Summer Series 32.12.216 Jun 17
9.9K39:10Start Fitness Gwent League0.61.44 Mar 17
10M67:53Sospan Road Runners 103.50.020 Nov 16
9.765K56:20Start Fitness Gwent League6.011.52 Dec 18
9.4K40:09Start Fitness Gwent League5.30.012 Nov 16
10K38:25Richard Burton 10K0.70.16 Nov 16
parkrun19:46Cardiff parkrun # 4881.22.222 Apr 17
10.15K41:31Start Fitness Gwent League3.4-0.116 Oct 16
10.4K45:54Start Fitness Gwent League4.51.912 Feb 17
parkrun20:53Cardiff parkrun # 5011.93.822 Jul 17
parkrun24:51Cardiff parkrun # 5483.98.716 Jun 18
HM85:41Cardiff Half Marathon0.70.52 Oct 16
20K1:40:04Offas Orror 20K6.04.123 Apr 17
parkrun21:51Cardiff parkrun # 5191.15.925 Nov 17
parkrun20:12Cardiff parkrun # 4911.13.213 May 17
10M65:35Brecon Lions 102.10.07 Aug 16
parkrun22:43Cardiff parkrun # 5083.55.29 Sep 17
Mar2:59:27Virgin London Marathon0.90.124 Apr 16
20M2:14:42HBA 200.80.43 Apr 16
10K43:23The Loop 10K5.20.617 Jul 16
parkrun24:56Cardiff parkrun # 5491.111.623 Jun 18
10K40:04Cardiff 10K0.52.011 Sep 16
parkrun19:55Penrhyn parkrun # 862.61.130 Jul 16
parkrun23:16Cardiff parkrun # 5151.58.228 Oct 17
10M63:59Les Croupiers Handicap 101.4-0.37 Feb 16
1000040:45.02Night of Endurance Mile / 10,000m (inc Welsh Championships)1.41.89 Jul 16
HM88:00Forest of Dean Spring Half Marathon1.40.920 Mar 16
parkrun29:46Cardiff parkrun # 5942.717.927 Apr 19
4M26:14Cardiff Summer Series 41.82.21 Jul 16
parkrun19:50Cardiff parkrun # 4431.12.425 Jun 16
HM84:10Stroud Half Marathon0.9-0.425 Oct 15
parkrun20:40Cardiff parkrun # 4521.53.727 Aug 16
parkrun19:38Cardiff parkrun # 4381.21.921 May 16
5M31:25Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.727 Dec 15
HM84:24Lloyds Bank Cardiff Half Marathon0.60.14 Oct 15
10K39:26Richard Burton 10K1.70.11 Nov 15
parkrun19:35Cardiff parkrun # 4311.02.02 Apr 16
9.4K43:07Gwent League6.02.35 Mar 16
10.37K47:35British Athletics Cross Challenge6.02.124 Jan 16
5K18:55Nos Galan Races0.61.031 Dec 15
9.81K40:18Gwent League2.80.78 Nov 15
10.15K39:12Gwent League0.60.411 Oct 15
9.91K45:56Gwent League6.02.613 Feb 16
parkrun30:46Cardiff parkrun # 6011.520.515 Jun 19
10K42:49Gwent League3.31.95 Dec 15
Mar2:59:18Great Welsh Marathon1.2-0.319 Apr 15
parkrun19:47Cardiff parkrun # 4210.43.023 Jan 16
10K39:12Cardiff 10K0.31.36 Sep 15
12.3M81:53Welsh Castles Relay1.80.36 Jun 15
parkrun21:01Cardiff parkrun # 4371.24.714 May 16
parkrun19:46Cardiff parkrun # 4071.42.031 Oct 15
10K41:17Cardiff Pentath 10K2.01.729 Aug 15
5.4K22:09Welsh Road Relay Championships 4.710 Apr 16
HM92:28Cardiff Pentath Half Marathon1.42.930 Aug 15
10M63:51Les Croupiers Handicap 101.4-0.41 Feb 15
1M6:09Cardiff Summer Series Mile1.03.329 Apr 16
4.5K19:33Cardiff Pentath 4.5K6.02.529 Aug 15
HM89:38Forest of Dean Half Marathon1.61.529 Mar 15
parkrun19:18Cardiff parkrun # 3851.01.430 May 15
5M30:31Old Father Time Vets 51.2-0.428 Dec 14
20M2:28:43Rhayader Round the Lakes 203.02.27 Mar 15
parkrun20:04Cardiff parkrun # 3911.82.211 Jul 15
parkrun20:15Cardiff parkrun # 3980.83.629 Aug 15
parkrun22:12Cardiff parkrun # 4350.28.130 Apr 16
HM83:01Cardiff Half Marathon0.1-0.15 Oct 14
parkrun19:56Cardiff parkrun # 3831.42.316 May 15
5K18:45Nos Galan 5K0.90.331 Dec 14
10M69:34Sospan Road Runners 103.80.716 Nov 14
Mar3:27:28Snowdonia Marathon5.01.925 Oct 14
10K37:49Cardiff 10K0.7-0.57 Sep 14
10.3K45:03British Athletics Cross Challenge4.41.618 Jan 15
10K40:00Richard Burton 10K0.91.52 Nov 14
parkrun19:26Cardiff parkrun # 3601.21.520 Dec 14
10M71:05Sirhowy Challenge 106.0-0.618 May 14
HM85:02Forest of Dean Half Marathon2.0-1.130 Mar 14
parkrun21:08Cardiff parkrun # 3890.85.427 Jun 15
parkrun20:28Cardiff parkrun # 3770.84.04 Apr 15
20M2:16:18Gloucester 201.8-0.216 Mar 14
10K39:06Caerphilly 10K (Inc Welsh Champs)1.40.122 Jun 14
13.1M90:20Welsh Castles Relay2.80.67 Jun 14
5M34:10Parkwood Porthkerry 55.6-0.211 May 14
5K18:54SSAFA 5K1.10.125 Jun 14
HM84:24Llanelli Waterside Half Marathon1.0-0.42 Mar 14
5K18:27SSAFA 5K1.1-0.921 May 14
2M11:51Cardiff Summer Series 21.60.327 Jun 14
10M63:30Les Croupiers Handicap 101.0-0.22 Feb 14
parkrun18:31Cardiff parkrun # 3231.0-0.65 Apr 14
5M30:57Old Father Time Vets 51.4-0.129 Dec 13
parkrun19:24Cardiff parkrun # 3251.60.619 Apr 14
parkrun19:57Cardiff parkrun # 3371.22.212 Jul 14
parkrun19:15Pontypridd parkrun # 241.50.422 Mar 14
1M5:33Cardiff Summer Series Mile1.0-0.22 May 14
1M6:44Cardiff Pentath Mile1.07.230 Aug 15
parkrun19:16Cardiff parkrun # 1311.00.028 Aug 10
10K39:26Cardiff 10K0.6-1.312 Sep 10
parkrun18:57Cardiff parkrun # 1351.0-1.025 Sep 10
parkrun19:44Cardiff parkrun # 1361.40.32 Oct 10
HM82:44Cardiff Half Marathon (193m short)-0.8-1.217 Oct 10
9M63:12Halloween Hellraiser 91.51.831 Oct 10
parkrun19:13Cardiff parkrun # 1411.2-0.66 Nov 10
parkrun19:01Cardiff parkrun # 1431.0-0.820 Nov 10
10M68:26Sospan 103.8-1.821 Nov 10
parkrun19:20Cardiff parkrun # 1451.0-0.211 Dec 10
parkrun21:48Cardiff parkrun # 1474.01.825 Dec 10
parkrun18:36Cardiff parkrun # 1491.8-2.58 Jan 11
10K49:40Merthyr Mawr Pudding Run 10K5.05.516 Jan 11
parkrun18:22Cardiff parkrun # 1510.8-1.322 Jan 11
10M62:35Les Croupiers Handicap 101.8-3.430 Jan 11
parkrun20:46Cardiff parkrun # 1532.22.85 Feb 11
parkrun19:15Cardiff parkrun # 1551.40.519 Feb 11
parkrun18:34Cardiff parkrun # 1560.8-0.426 Feb 11
HM86:39Forest of Dean Half Marathon1.40.127 Mar 11
5.6K21:23Welsh Road Relays1.4-0.23 Apr 11
20K95:38Offas Orror 20K5.02.917 Apr 11
1M6:02Les Croupiers 1M Time Trial1.00.06 May 11
5M34:31Porthkerry Plod 55.00.68 May 11
Mar3:09:35Edinburgh Marathon2.00.022 May 11
5K20:34Merthyr Mawr Lane 5K0.34.31 Jun 11
parkrun20:20Cardiff parkrun # 1700.83.34 Jun 11
11M81:35Welsh Castles Relay4.62.111 Jun 11
1M6:15Les Croupiers 1M Time Trial1.00.517 Jun 11
10.2K44:30Tintern Trot4.01.730 Jun 11
parkrun19:55Cardiff parkrun # 1740.62.72 Jul 11
parkrun19:32Cardiff parkrun # 1780.61.930 Jul 11
10M64:04Brecon 101.2-0.37 Aug 11
4M24:16Rose Inn 4 Series0.20.39 Aug 11
5K19:39Les Croupiers 5K Time Trial1.21.511 Aug 11
16M1:57:29Roman Run 164.4-2.13 Sep 11
10K38:11Cardiff 10K0.5-0.211 Sep 11
Mar3:06:04Berlin Marathon1.0-1.825 Sep 11
parkrun43:03Cardiff parkrun # 1891.031.215 Oct 11
HM86:06Cardiff Half Marathon0.60.616 Oct 11
Mar3:31:07Snowdonia Marathon4.71.529 Oct 11
parkrun19:53Cardiff parkrun # 1921.02.25 Nov 11
10M70:49Sospan 103.02.020 Nov 11
parkrun20:49Cardiff parkrun # 1961.24.03 Dec 11
5K20:18Nos Galan 5K1.22.931 Dec 11
5M31:35Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.52 Jan 12
parkrun32:19Cardiff parkrun # 2021.622.67 Jan 12
10M63:57Les Croupiers Handicap 101.6-0.722 Jan 12
parkrun37:46Cardiff parkrun # 2051.228.128 Jan 12
HM87:20Llanelli Waterside Half Marathon0.21.64 Mar 12
HM84:59Forest of Dean Half Marathon1.1-0.41 Apr 12
parkrun19:36Cardiff parkrun # 2151.01.77 Apr 12
Mar3:00:30Virgin London Marathon1.5-1.722 Apr 12
1M5:49Les Croupiers 1M Time Trial1.0-2.527 Apr 12
5K18:59SSAFA 5K Series1.20.216 May 12
5K18:48Merthyr Mawr Lane 5K1.3-0.330 May 12
2M11:47Cardiff Summer Series 21.40.41 Jun 12
parkrun20:06Cardiff parkrun # 2231.02.72 Jun 12
9.75M61:53Welsh Castles Relay0.8-0.29 Jun 12
8002:29.8Les Croupiers Club Championships0.0-2.324 Jun 12
300010:45.6Les Croupiers Club Championships1.00.224 Jun 12
10K38:02Frampton 10K0.20.09 Jul 12
5K18:39Cardiff Summer Sizzler 5K1.4-0.71 Aug 12
4M24:04Rose Inn 4 Series1.0-0.813 Aug 12
5K19:00Les Croupiers 5K Time Trial1.8-0.416 Aug 12
parkrun18:57Cardiff parkrun # 2341.4-0.118 Aug 12
parkrun20:17Cardiff parkrun # 2361.42.71 Sep 12
HM83:35Bridgwater Half Marathon-0.60.62 Sep 12
parkrun18:42Cardiff parkrun # 2381.0-0.215 Sep 12
Mar2:57:09Warsaw Marathon0.6-1.330 Sep 12
parkrun21:52Cardiff parkrun # 2420.66.613 Oct 12
HM84:16Cardiff Half Marathon (Inc Welsh Champs)0.30.114 Oct 12
Mar3:25:48Snowdonia Marathon5.01.127 Oct 12
parkrun19:43Cardiff parkrun # 2561.81.15 Jan 13
parkrun22:53Cardiff parkrun # 2584.54.719 Jan 13
parkrun26:05Cardiff parkrun # 2601.613.42 Feb 13
10M63:09Les Croupiers Handicap 101.4-1.03 Feb 13
HM83:04Lydd Half Marathon (Inc British Masters' Champs)0.2-0.410 Mar 13
parkrun30:59Cardiff parkrun # 2691.421.16 Apr 13
parkrun38:52Cardiff parkrun # 2710.828.920 Apr 13
parkrun19:14Cardiff parkrun # 2751.20.718 May 13
parkrun30:48Cardiff parkrun # 2760.621.625 May 13
12.8M80:29Welsh Castles Relay Stage 150.0-0.29 Jun 13
2M12:06Cardiff Summer Series 21.41.521 Jun 13
3M18:15Cardiff Summer Series 32.2-0.15 Jul 13
parkrun20:53Cardiff parkrun # 2841.24.120 Jul 13
5M31:29National Lottery Anniversary Run 51.70.321 Jul 13
4M25:23Cardiff Summer Series 41.01.32 Aug 13
10M66:05Brecon 101.21.24 Aug 13
parkrun19:47Cardiff parkrun # 2870.62.410 Aug 13
10K38:52Cardiff 10K0.50.78 Sep 13
parkrun27:07Cardiff parkrun # 2930.815.921 Sep 13
HM85:06Cardiff Half Marathon0.60.46 Oct 13
parkrun20:00Cardiff parkrun # 2961.02.512 Oct 13
parkrun19:15Cardiff parkrun # 2991.40.52 Nov 13
parkrun19:02Cardiff parkrun # 3031.20.330 Nov 13
parkrun20:21Cardiff parkrun # 3061.03.221 Dec 13
parkrun19:06Cardiff parkrun # 3071.60.025 Dec 13
parkrun20:17Cardiff parkrun # 3080.83.328 Dec 13
parkrun24:09Cardiff parkrun # 3092.59.11 Jan 14
10.3K46:06British Athletics Cross Challenge3.83.219 Jan 14
parkrun19:43Cardiff parkrun # 3132.00.925 Jan 14
parkrun19:42Cardiff parkrun # 3162.20.715 Feb 14
parkrun20:27Cardiff parkrun # 3171.03.422 Feb 14
parkrun21:32Cardiff parkrun # 3191.45.28 Mar 14
20K94:57Offas Orror 20K3.04.813 Apr 14
parkrun22:00Cardiff parkrun # 3301.26.324 May 14
24M3:53:17Man Versus Horse 246.010.214 Jun 14
parkrun20:58Hampstead Heath parkrun # 1653.02.521 Jun 14
parkrun21:08Cardiff parkrun # 3402.03.82 Aug 14
parkrun33:56Cardiff parkrun # 3421.224.916 Aug 14
parkrun25:22Cardiff parkrun # 3430.813.023 Aug 14
parkrun44:25Cardiff parkrun # 3471.432.620 Sep 14
parkrun22:08Cardiff parkrun # 3542.65.58 Nov 14
parkrun42:31Cardiff parkrun # 3551.630.515 Nov 14
parkrun44:00Cardiff parkrun # 3611.831.825 Dec 14
2M15:27Cardiff Summer Series 21.811.419 Jun 15
parkrun31:07Cardiff parkrun # 4061.022.124 Oct 15
parkrun36:54Cardiff parkrun # 5281.427.120 Jan 18

Order By:

EventTimeRaceDate
XC45:06Gwent League4 Dec 10
XC35:46Gwent League13 Mar 11
XC45:23Gwent League9 Oct 11
XC38:07Gwent League4 Dec 11
XC39:31Gwent League11 Feb 12
FELL52:40Pentyrch (6.8M/1601ft)30 Apr 13
XC39:25Gwent League19 Oct 13
XC41:42Gwent League8 Feb 14
FELL53:27Pentyrch (6.8M/1601ft)29 Apr 14
XC41:10Gwent League12 Oct 14
XC42:03Gwent League9 Nov 14
XC41:16Gwent League6 Dec 14
XC43:47Gwent League8 Feb 15
FELL55:34Pentyrch Hill Race 725 Apr 17