Ian Broadbent
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10M83:43Caldervale 102.91.830 Mar 18+
4.8M39:19Harrogate & District Summer Race League Jun 18+
10K49:07Ribble Valley 10K1.22.231 Dec 17+
5M41:53Harrogate & District Summer Race League 51.55.05 Jul 18+
HM1:57:15Lancaster Riverside Half Marathon1.45.519 Aug 18+
HM1:59:23Morecambe Half Marathon2.25.51 Jul 18
10M92:34Ripon 104.15.113 May 18
HM1:50:26Bradford City Runs Half Marathon1.03.229 Oct 17
10K47:46Fraserburgh 10K1.60.528 May 17
5M34:29Harrogate and District Summer League-2.80.814 Jun 17
6M47:08Harrogate and District Summer League2.11.123 May 17
HM1:54:30SimplyHealth Great North Run1.14.710 Sep 17
HM2:13:30SimplyHealth Great North Run2.510.19 Sep 18
HM1:59:46Isle of Wight Half Marathon1.86.020 Aug 17
10K47:37Wesham 10K0.61.426 Nov 16
10K46:34Canal Canter Summer Extravaganza-4.25.28 Jul 17
HM1:47:23Bradford City Runs Half Marathon1.21.830 Oct 16
HM2:13:25Stockport Hatters Half Marathon1.211.42 Sep 18
6M51:16Harrogate and District Summer League1.05.920 Jun 17
5.5M40:53Harrogate and District Summer League 50.60.424 May 16
5M37:55Harrogate and District Summer League 51.70.45 May 16
10K47:50Harrogate and District Summer League0.81.431 May 16
10K54:37Leeds Christmas 10K Challenge3.34.811 Dec 16
10M81:58Caldervale Country 102.01.825 Mar 16
HM2:28:07Trailffest Half Marathon6.011.023 Sep 17
10K45:27Newquay 10K0.9-1.44 Oct 15
10K45:58Escrick 10K1.2-1.316 Aug 15
10K46:02Harrogate Town Centre 10K1.5-2.05 Jul 15
6K26:54Sessay Swift 6K1.0-0.926 Aug 15
HM1:47:50Stockport Hatters Half Marathon1.80.86 Sep 15
5M36:05Harrogate and District Summer League 5-0.3-0.817 Jun 15
HM1:48:28Morrisons Great North Run1.41.513 Sep 15
6M47:59Harrogate and District Summer League 62.40.55 May 15
5.5M45:08Harrogate and District Summer League May 15
HM1:43:20Bradford City Runs Half Marathon1.2-0.926 Oct 14
10K47:12Wesham 10K0.50.129 Nov 14
HM1:45:46Bupa Great North Run0.90.57 Sep 14
20M3:05:41Trimpell 201.15.022 Mar 15
HM1:52:24Bupa Great North Run Half Marathon0.70.019 Sep 10
10K48:05Run Preston 10K1.0-3.626 Sep 10
10K47:15Southport Seaside 10K1.6-2.410 Oct 10
HM1:52:31Bradford City Half Marathon3.00.417 Oct 10
10K47:18Wesham 10K0.9-0.927 Nov 10
HM1:48:31Wilmslow Half Marathon (inc England Championships)0.11.727 Mar 11
10M83:40Otley 103.00.08 Jun 11
4.75M37:43Harrogate and District Summer Race League1.31.329 Jun 11
10K46:52Harrogate Town Centre 10K1.2-1.624 Jul 11
HM1:48:38Bupa Great North Run Half Marathon0.22.018 Sep 11
10K46:28Run Preston 10K1.1-1.525 Sep 11
HM1:50:30Bradford City Half Marathon2.01.32 Oct 11
HM1:47:43Bridlington Half Marathon0.81.416 Oct 11
10K46:33Wesham 10K0.6-0.526 Nov 11
HM1:45:54Great North West Half Marathon-0.21.626 Feb 12
4.9M36:17Harrogate District Summer Race League1.0-0.81 May 12
HM1:42:42North Lincolnshire Olympic Year Half Marathon0.5-0.46 May 12
5.5M40:32Harrogate District Summer Race League0.5-0.815 May 12
Mar4:14:15Edinburgh Marathon Festival Marathon1.75.327 May 12
5.5M45:21Harrogate District Summer Race League3.21.431 May 12
5M40:56Harrogate District Summer Race League4.40.128 Jun 12
8.1K41:57Harrogate District Summer Race League4.01.312 Jul 12
HM1:45:14Bupa Great North Run0.20.916 Sep 12
20M2:51:23Trimpell 201.01.517 Mar 13
Mar4:45:28Virgin London Marathon1.310.821 Apr 13
6M45:33Harrogate District Summer Race League1.7-1.021 May 13
4.82M34:38Harrogate District Summer Race League0.5-1.626 Jun 13
HM1:43:35Bupa Great North Run0.40.115 Sep 13
10K46:37Run Preston 10K1.4-1.329 Sep 13
Mar4:04:33Bournemouth Marathon Festival Marathon1.63.76 Oct 13
10M76:58Thirsk 100.5-0.423 Mar 14
10M79:10Caldervale Country 102.6-1.318 Apr 14
5M40:43HDSRL Nidd Valley 54.8-0.520 May 14
10K47:55Harrogate District Summer Race League0.80.54 Jun 14
5.5M44:34Harrogate District Summer Race League4.0-0.219 Jun 14
Mar4:13:59Virgin London Marathon0.86.226 Apr 15
HM2:21:50Wharfedale Half Marathon6.08.26 Jun 15

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FELL57:19Ilkley Trail (6.8M/722ft)27 May 13