Name:
Paul Fernandez
Gender:
Male
Club:
Abingdon
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:38:15Virgin London Marathon1.00.828 Apr 19+
parkrun16:42Abingdon parkrun # 3991.80.71 Jun 19+
15M89:58Banbury 152.40.817 Mar 19+
500016:47.6Southern Counties Veterans' League Western Division1.31.43 Jun 19+
50K3:19:32Self Transcendence 50K1.61.724 Mar 19+
parkrun16:26Abingdon parkrun # 3930.91.020 Apr 19
HM77:14White Horse Half Marathon0.92.07 Apr 19
parkrun16:47Abingdon parkrun # 3921.01.613 Apr 19
10K34:28Eynsham 10K0.61.525 Nov 18
8.5K32:20Oxford Mail League5.01.34 Nov 18
15004:36.10Oxford City AC Open Graded Meeting0.01.719 Jun 19
6M34:03Hooky 62.70.45 Aug 18
5M27:16Headington 50.71.326 Aug 18
parkrun16:54Abingdon parkrun # 3681.01.920 Oct 18
500016:42.8Southern Counties Veterans' League Western Division1.41.14 Jun 18
parkrun17:01Abingdon parkrun # 3580.92.311 Aug 18
30009:47.5Southern Counties Veterans' League Western Division1.40.82 Jul 18
parkrun17:13Abingdon parkrun # 3461.52.15 May 18
50K3:16:58Boddington 50K2.80.025 Jun 17
Mar2:30:26Virgin London Marathon1.1-1.123 Apr 17
6M32:37Hooky 61.8-0.36 Aug 17
8002:25.2Southern Counties Veterans' League Western Division2.11.72 Jul 18
100K7:25:27Meridian 100K (incl UKA National 100K Championships and ACP)1.20.221 May 17
50K3:48:50Changan Ford Fuxian Lake Highland Ultramarathon6.02.730 Sep 17
HM73:21White Horse Half Marathon2.3-1.39 Apr 17
86M13:39:00Ridgeway Challenge 866.02.326 Aug 17
8M50:13Coombe 83.82.826 Nov 17
10K32:34Oxford Town & Gown 10K0.8-0.714 May 17
15M86:22Banbury 152.4-0.719 Mar 17
5.2K16:36Oxfordshire County Road Relays0.60.130 Apr 17
Mar2:30:35Abingdon Marathon1.1-1.323 Oct 16
parkrun18:25Leamington parkrun # 3492.43.825 Nov 17
10K32:30Andy Reading 10K0.7-0.811 Dec 16
parkrun17:24Abingdon parkrun # 2844.00.011 Feb 17
10K42:47Tempo 10K Series4.46.321 Jan 18
10K32:47Eynsham 10K0.20.027 Nov 16
15004:30.7Southern Counties Veterans' League Western Division1.20.01 May 17
15004:46.0Southern Counties Veterans' League Western Division1.71.75 Jun 17
30009:23.50Southern Counties VAC League Final2.5-1.04 Sep 16
Mar2:33:48Virgin London Marathon0.9-0.424 Apr 16
6M32:58Hooky 62.0-0.27 Aug 16
14M80:36Adderbury Three Spires 141.60.010 Jul 16
10K33:36Thame CPM 10K1.2-0.126 Jun 16
parkrun17:18Dolgellau parkrun # 273.40.113 Aug 16
parkrun16:59Abingdon parkrun # 2592.40.420 Aug 16
20M1:57:09Bramley 201.40.114 Feb 16
10K33:19Oxford Town & Gown 10K0.80.015 May 16
500016:14.1Southern Counties Veterans' League Western Division1.3-0.120 Jun 16
HM73:18White Horse Half Marathon0.60.43 Apr 16
15M86:58Banbury 151.60.320 Mar 16
12K42:28CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.212 Mar 16
12M67:13Woodstock 122.8-1.626 Sep 15
Mar2:32:33Abingdon Marathon1.0-0.518 Oct 15
86M14:38:00Ridgeway 86 (Inc UK Trail Running Championships)6.04.927 Aug 16
parkrun17:14Abingdon parkrun # 2551.61.823 Jul 16
parkrun17:45Abingdon parkrun # 2355.0-0.520 Feb 16
15004:41.11Southern Counties VAC League Final1.51.24 Sep 16
10K33:27Eynsham 10K1.10.129 Nov 15
15004:36.82Oxford City AC Open Graded Meeting0.81.317 Aug 16
15004:28.38Oxford City AC Open Graded Meeting0.60.325 May 16
8002:17.51Oxford City AC Open Graded Meeting1.01.317 Aug 16
15004:36.7Southern Counties Veterans' League Western Division1.50.620 Jun 16
10M54:33Cotswold Classic 101.0-0.320 Sep 15
10K34:08Finstock 10K2.2-0.313 Sep 15
15004:33.09Oxford City AC Open Graded Meeting0.11.522 Jun 16
8002:16.18Oxford City AC Open Graded Meeting0.41.525 May 16
5M26:39Headington 50.80.530 Aug 15
6M33:02Hooky 62.00.19 Aug 15
8002:19.15Oxford City AC Open Graded Meeting0.72.122 Jun 16
4M21:01Kidlington AC Mota-vation 4 Series0.9-0.13 Sep 15
20M1:53:51Bramley 200.8-0.215 Feb 15
4M22:53Kidlington AC Mota-vation 4 Series3.70.36 Aug 15
4M22:40Kidlington AC Mota-vation 4 Series4.2-0.64 Jun 15
500015:52.3Southern Counties Veterans' League Western Division0.6-0.38 Jun 15
10K33:01Oxford Town & Gown 10K0.40.310 May 15
4M21:12Kidlington AC Mota-vation 4 Series1.7-0.630 Apr 15
15M86:27Banbury 151.20.922 Mar 15
parkrun17:15Abingdon parkrun # 2071.51.91 Aug 15
5.3K16:56Oxfordshire Road Relays0.40.019 Apr 15
parkrun16:55Abingdon parkrun # 1902.50.24 Apr 15
10K38:09Rugged Radnage 10K1.54.715 Nov 15
12M66:53Woodstock 122.2-0.827 Sep 14
15004:23.58Oxford City AC Open Graded Meeting0.6-0.210 Jun 15
10K32:44Eynsham 10K0.50.330 Nov 14
Mar2:38:31Abingdon Marathon1.20.819 Oct 14
10M55:44Cotswold Classic 102.0-0.121 Sep 14
15004:33.05Oxford City AC Open Graded Meeting1.20.613 May 15
10K34:15Finstock 10K2.6-0.114 Sep 14
8002:17.03Oxford City AC Open Graded Meeting0.81.110 Jun 15
6M32:35Hooky 61.60.410 Aug 14
30009:19.20Southern Counties Veterans AC Final1.7-0.67 Sep 14
Mar2:35:18Virgin London Marathon1.30.013 Apr 14
4.02M21:08Kidlington AC Mota-vation 4 Series0.9-0.428 Aug 14
8002:16.61Oxford City AC Open Graded Meeting0.21.613 May 15
HM71:50White Horse Half Marathon1.2-0.66 Apr 14
4.21M22:45Kidlington AC Mota-vation 4 Series2.10.47 Aug 14
10K33:32Thame CPM 10K1.10.629 Jun 14
30009:28.9Abingdon AC Club Championships 3000m0.61.225 Oct 14
3.9M20:42Kidlington AC Mota-vation 4 Series1.5-0.63 Jul 14
15M85:42Banbury 152.2-0.49 Mar 14
15004:26.42Southern Counties Veterans AC Final1.8-1.07 Sep 14
4.26M22:34Kidlington AC Mota-vation 4 Series1.10.75 Jun 14
10K37:11Rugged Radnage 10K1.54.116 Nov 14
11K38:18Inter County Championships2.60.38 Mar 14
30009:30.3Southern Counties Veterans' League Western Division1.00.930 Jun 14
4.1M21:50Kidlington AC Mota-vation 4 Series0.81.31 May 14
15004:25.45Oxford City AC Open Graded Meeting0.70.125 Jun 14
15004:38.5Abingdon AC 1500m Club Championships Part 10.81.731 Jul 14
15004:30.24Oxford City AC Open Graded Meeting0.60.911 Jun 14
12M69:15Woodstock 122.60.121 Sep 13
10K33:18Eynsham 10K0.21.224 Nov 13
8002:15.15Oxford City AC Open Graded Meeting0.40.925 Jun 14
8002:16.21Oxford City AC Open Graded Meeting0.80.811 Jun 14
50K3:04:07Self Transcendence 50K (Inc Scottish Champs)0.8-0.331 Mar 13
15004:34.19Oxford City AC Open Graded Meeting0.02.014 May 14
15004:40.9Southern Counties Veterans' League Western Division0.82.15 May 14
HM71:22White Horse Half Marathon1.1-0.77 Apr 13
20M1:52:44Bramley 201.1-0.817 Feb 13
8002:19.53Oxford City AC Open Graded Meeting0.61.914 May 14
10K33:52Thame CPM 10K1.20.830 Jun 13
5.3K16:51Oxfordshire County Relay Championships1.5-1.35 May 13
30009:33.4Abingdon AC Club Championships 3000m0.51.626 Oct 13
10K36:39Rugged Radnage 10K1.53.517 Nov 13
30009:29.65Oxford City AC Open Graded Meeting0.81.011 Sep 13
30009:20.3Southern Counties Veterans' League Western Division1.00.21 Jul 13
500016:10.3Southern Counties Veterans' League Western Division0.60.310 Jun 13
Mar2:32:02Abingdon Marathon1.4-0.921 Oct 12
40Miles4:19:13Barry 40 1.724 Feb 13
15004:32.6Abingdon AC 1500m Club Championships1.00.825 Jul 13
12K39:49McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.913 Mar 10
10M58:46Chedworth Roman Trail 103.0-0.221 Mar 10
10M54:58Maidenhead Easter 100.7-0.42 Apr 10
HM72:39White Horse Half Marathon0.6-0.911 Apr 10
Mar2:38:44Virgin London Marathon1.10.225 Apr 10
13.2M77:55Otmoor Challenge 13.23.0-0.75 Jun 10
15004:44.0Southern Counties Veterans League Western0.63.214 Jun 10
500016:38.8Southern Counties Veterans League Western0.61.414 Jun 10
50K3:18:36Boddington 50K/100K (Inc Anglo-Celtic Plate)1.01.519 Jun 10
5M26:11Didcot 50.6-0.411 Jul 10
30009:08.6Southern Counties Veterans League Western0.6-1.812 Jul 10
6M33:14Hornton 62.0-0.217 Jul 10
4M22:19Kidlington AC Mota-vation 4 Series3.2-0.25 Aug 10
4M20:35Kidlington AC Mota-vation 4 Series0.4-0.65 Aug 10
6M32:15Hooky 61.2-0.58 Aug 10
HM73:56Isle of Wight Half Marathon1.0-0.415 Aug 10
15004:25.5Abingdon Amblers AC 1500m Club Championship0.60.626 Aug 10
50K3:13:0150km World Trophy Final1.8-0.429 Aug 10
Mar2:42:05Galway City Marathon1.01.129 Aug 10
12M68:46Woodstock 122.0-0.618 Sep 10
15K59:05Ridgeway 15K5.20.810 Oct 10
Mar2:48:01Abingdon Marathon0.62.817 Oct 10
10K34:06Maylarch Eynsham 10K0.60.828 Nov 10
10K34:03Andy Reading 10K0.41.012 Dec 10
40Miles4:31:47Barry 40 (inc Welsh Ultra Distance Championships) 2.627 Feb 11
HM74:34Fleet Half Marathon0.20.720 Mar 11
100K8:12:26UKA 100K Championship (inc Anglo-Celtic Plate)0.24.327 Mar 11
4.25M22:44Kidlington AC Mota-vation 4 Series1.5-0.22 Jun 11
15004:37.0SCVAC League Western Division0.82.013 Jun 11
500016:25.2SCVAC League Western Division0.80.713 Jun 11
50K3:35:28Boddington 50K1.04.626 Jun 11
30009:14.8SCVAC League Western Division0.6-0.211 Jul 11
8002:17.6SCVAC League Western Division0.81.311 Jul 11
Mile4:47.46Iffley Road Mile Meeting1.00.33 Aug 11
4.25M22:53Kidlington AC Mota-vation 4 Series1.40.14 Aug 11
6M32:12Hooky 61.4-0.714 Aug 11
50K3:09:18IAU 50K World Trophy Final0.40.320 Aug 11
12M67:49Woodstock 122.2-1.317 Sep 11
55K3:42:43Commonwealth Ultra-Trail Running Championships 55K2.6-0.325 Sep 11
Mar2:36:42Abingdon Marathon (inc BMAF Championships)1.0-0.216 Oct 11
500016:13.5Abingdon Amblers AC 5000m Club Championship0.90.222 Oct 11
parkrun17:23Abingdon parkrun # 331.52.124 Dec 11
50K3:11:20Gloucester 50K1.2-0.122 Jan 12
35.2M3:57:10Cotswold 35.21.02.319 Feb 12
11.5M77:19Terminator 11.55.02.726 Feb 12
parkrun16:14Abingdon parkrun # 461.00.124 Mar 12
HM71:01White Horse Half Marathon0.3-1.11 Apr 12
10M52:54Maidenhead Easter 10 (Inc Berkshire Champ)0.2-0.46 Apr 12
Mar2:33:43Virgin London Marathon1.5-0.622 Apr 12
15004:32.9Southern Counties Veterans' League Western Division0.81.57 May 12
8002:11.9Southern Counties Veterans' League Western Division0.8-0.328 May 12
4.26M22:22Kidlington AC Mota-vation 4 Series1.20.431 May 12
15004:26.2Southern Counties Veterans' League Western Division0.80.511 Jun 12
500016:29.3Southern Counties Veterans' League Western Division1.00.711 Jun 12
50K3:08:48Boddington 50K (Inc England Ultra Champs)1.00.41 Jul 12
6M32:33Hornton 62.6-0.714 Jul 12
100K8:15:19Anglo Celtic Plate 100K (Inc British Championships)0.64.922 Jul 12
4.23M22:43Kidlington AC Mota-vation 4 Series0.81.52 Aug 12
6M32:56Hooky 61.60.812 Aug 12
15004:26.9Abingdon AAC 1500m Club Championships - Part 20.60.823 Aug 12
85M15:22:00Ridgeway Challenge 851.512.525 Aug 12
15004:33.5Southern Counties Veterans' League Area Final1.80.52 Sep 12
8002:11.0Southern Counties Veterans' League Area Final1.1-0.92 Sep 12
30009:16.3Southern Counties Veterans' League Area Final2.0-1.52 Sep 12
500015:53.3Radley College 5000m0.6-0.318 Sep 12
12M66:32Woodstock 121.6-0.422 Sep 12
10K34:06Finstock 10K2.8-0.530 Sep 12
HM71:22Oxford Half Marathon0.20.214 Oct 12
parkrun16:51Abingdon parkrun # 771.51.027 Oct 12
10K33:03Maylarch Eynsham 10K0.80.425 Nov 12
5M27:18Reading 51.51.110 Feb 13
parkrun17:18Abingdon parkrun # 893.00.516 Mar 13
53M8:00:40HOKA Highland Fling 53 (Inc UKA Trail Champs)5.07.727 Apr 13
15004:27.57Southern Counties Veterans' League Western Division0.80.76 May 13
15004:29.6Oxford City AC Open Graded Meeting0.41.45 Jun 13
8002:14.67Oxford City AC Open Graded Meeting0.21.05 Jun 13
15004:36.6Southern Counties Veterans' League Western Division0.82.010 Jun 13
8002:13.9Southern Counties Veterans' League Western Division0.80.21 Jul 13
8002:30.5Southern Counties Veterans' League Western Division0.84.719 May 14

Order By:

EventTimeRaceDate
XC31:44Oxford Mail League3 Jan 10
XC36:36Oxfordshire County Championships24 Jan 10
XC31:52Oxford Mail League7 Feb 10
XC30:36Oxford Mail League7 Mar 10
ROAD21:32Kidlington AC Mota-vation Series6 May 10
ROAD22:33Kidlington AC Mota-vation 4 Series3 Jun 10
ROAD21:37Kidlington AC Mota-vation 4 Series2 Sep 10
24Hours204.362Self Transcendence 24 Hour25 Sep 10
XC34:19Oxford Mail League5 Dec 10
XC27:45BMAF Championships12 Mar 11
XC30:09Oxford Mail League6 Nov 11
XC26:48British & Irish Masters' International26 Nov 11
XC30:40Oxford Mail League4 Dec 11
XC34:01Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC33:23Oxford Mail League4 Mar 12
XC38:32Inter Counties Championships10 Mar 12
6Hours80.846Crawley 12-Hour28 Apr 12
XC31:41Oxford Mail League4 Nov 12
XC25:03Oxford Mail League2 Dec 12
XC37:11Inter Counties Championships9 Mar 13
24Hours100.000British Ultra Fest 24 Hours17 Aug 13
XC30:31Oxford Mail League3 Nov 13
XC32:53Apex Sports Chiltern League9 Nov 13
XC29:08Oxford Mail League1 Dec 13
24Hours199.542Gloucester 24 Hour14 Jun 14
FELL40:48Pen Y Fan (3.6M/1929ft)12 Jul 14
FELL80:28Fan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
XC30:17Oxford Mail League2 Nov 14
XC34:46Oxford Mail League7 Dec 14
XC34:53SEAA Masters' & Inter Counties Championships13 Dec 14
XC31:20Oxford Mail League4 Jan 15
XC30:30Oxford Mail League1 Mar 15
XC30:16Oxford Mail League1 Nov 15
XC34:00Berks, Bucks & Oxon CCA Championships21 Nov 15
XC29:17Oxford Mail League6 Dec 15
XC34:19Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC35:11Oxford Mail League7 Feb 16
XC30:28Oxford Mail League6 Mar 16
XC31:07Oxford Mail League6 Nov 16
XC28:52Oxford Mail League4 Dec 16
XC30:33Oxford Mail League5 Mar 17
5000NTSouthern Counties Veterans' League Western Division5 Jun 17