Sharon Blest
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K25:54Sexarathon Vic Musgrove Fast 5K0.9-1.019 Jul 17+
4M33:44Sexarathon Shropshire 41.1-1.37 Jun 17+
10K55:35Aldridge Decathlon 10K1.65.111 Jun 17+
5K25:58Sexarathon Phoenix Flyer 5K0.7-1.317 May 17+
10K55:04Dudley Kingswinford 10K0.95.43 May 17+
5M43:34Sexarathon Lilleshall 51.24.912 Apr 17
4M37:51Sexarathon Ironbridge 43.90.95 Jul 17
10K58:32Liverpool Spring 10K1.37.77 May 17
HM2:08:22Stafford Half Marathon1.27.619 Mar 17
10K57:51Coven Canter 10K1.66.930 Oct 16
10K58:34Wheaton Aston Roman 10K0.38.727 Dec 16
10M1:51:03Stourbridge Stagger 103.910.95 Feb 17
HM1:45:19Lake Vyrnwy Half Marathon0.3-7.014 Sep 14
10M1:41:10Burton 101.29.722 May 16
7M75:58Pattingham Bells 74.60.017 Oct 10
5M44:25Wolverhampton Turkey Trot 5-0.60.030 Jan 11
5M45:03Lilleshall Sexarathon 50.40.06 Apr 11
10K54:07The DK 10K0.2-2.34 May 11
5K26:58Phoenix Flyer 5K-0.31.918 May 11
10M94:33Llandudno 10 (inc Welsh Championships)1.31.222 May 11
4M38:28Ironbridge 42.82.729 Jun 11
5K27:03Vic Musgrave 5K-0.52.320 Jul 11
5M45:57Staffs Knot 51.61.35 Aug 11
5K27:58Madeley Matchmaker 5K0.52.77 Sep 11
10K56:28Wheaton Aston Roman 10K0.51.427 Dec 11
10K58:51Dudley Kingswinford 10K0.73.02 May 12
10K59:25Aldridge 10K0.63.517 Jun 12
HM2:15:07Birmingham and Black Country Half Marathon3.22.37 Jul 12
5M47:49Staffs Knot 51.33.48 Aug 12
HM2:05:13Windsor Half Marathon0.91.27 Oct 12
HM2:04:05Stafford Half Marathon0.31.417 Mar 13
10K57:17Dudley Kingswinford 10K0.71.81 May 13
HM2:05:54Morecambe Half Marathon1.01.412 May 13
5K27:38Sexarathon Phoenix Flyer 5K0.52.215 May 13
4M34:59Sexarathon Shropshire 40.70.65 Jun 13
10K55:35Aldridge 10K1.00.29 Jun 13
4M36:47Sexarathon Ironbridge 43.6-0.13 Jul 13
5K27:07Sexarathon Vic Musgrove Fast 50.91.017 Jul 13
5M45:38Staffs Knot 51.61.014 Aug 13
HM2:03:23Conwy Half Marathon1.30.224 Nov 13
10M2:01:52Stourbridge Stagger 106.06.72 Feb 14
5K28:29Sexarathon Phoenix Flyer 5K1.31.520 May 15
4M37:30Sexarathon Shropshire 41.31.93 Jun 15
5K27:52Sexarathon Vic Musgrove Fast 50.31.615 Jul 15
20M3:50:07ALDI Ashby 201.313.020 Mar 16

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