Name:
Dean Birt
Gender:
Male
Club:
Pontypridd (Roadents)
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:05Bryn Bach parkrun # 4562.2-1.318 Mar 23+1
parkrun20:39Aberbeeg parkrun # 1351.2-1.14 Mar 23+2
parkrun20:53Aberbeeg parkrun # 1261.8-1.33 Dec 22+3
parkrun21:01Riverfront parkrun # 2301.5-0.71 Jan 23+4
parkrun21:35Pontypool parkrun # 3892.4-0.518 Feb 23+5
parkrun20:46Aberbeeg parkrun # 1310.4-0.14 Feb 23
parkrun20:55Aberbeeg parkrun # 1300.8-0.228 Jan 23
parkrun22:25Pontypool parkrun # 3933.60.025 Mar 23
parkrun21:00Severn Bridge parkrun # 1391.1-0.324 Dec 22
parkrun21:09Penallta parkrun # 3051.6-0.526 Nov 22
parkrun21:56Cwmbran parkrun # 2612.60.021 Jan 23
parkrun21:08Riverfront parkrun # 2201.6-0.629 Oct 22
parkrun21:14Aberbeeg parkrun # 1231.20.012 Nov 22
parkrun20:37Llanishen Park parkrun # 61.8-2.123 Jul 22
parkrun20:49Severn Bridge parkrun # 1221.6-1.227 Aug 22
parkrun21:22Bryn Bach parkrun # 4301.8-0.33 Sep 22
parkrun21:19Severn Bridge parkrun # 1261.6-0.224 Sep 22
parkrun21:03Aberbeeg parkrun # 1121.4-0.520 Aug 22
parkrun21:05Penallta parkrun # 2822.4-1.818 Jun 22
parkrun21:33Aberbeeg parkrun # 1151.80.110 Sep 22
parkrun21:08Severn Bridge parkrun # 1250.70.317 Sep 22
parkrun20:52Aberbeeg parkrun # 1091.0-0.530 Jul 22
parkrun21:23Newport parkrun # 5003.0-1.828 May 22
parkrun21:42Colby parkrun # 3204.0-2.230 Apr 22
parkrun21:19Riverfront parkrun # 2051.6-0.59 Jul 22
parkrun20:55Tremorfa parkrun # 492.0-1.716 Apr 22
parkrun21:11Aberbeeg parkrun # 1071.0-0.216 Jul 22
parkrun21:21Cwmbran parkrun # 2311.8-0.725 Jun 22
parkrun22:35Porthcawl parkrun # 4043.20.713 Aug 22
parkrun22:19Aberbeeg parkrun # 1241.22.219 Nov 22
parkrun21:22Bryn Bach parkrun # 4191.6-0.411 Jun 22
parkrun21:19Aberbeeg parkrun # 1051.00.12 Jul 22
parkrun23:11Cardiff parkrun # 7032.22.817 Dec 22
parkrun21:39Pontypool parkrun # 3532.4-0.714 May 22
parkrun23:20Cardiff parkrun # 7022.23.110 Dec 22
parkrun20:54Tremorfa parkrun # 431.4-1.25 Mar 22
parkrun21:15Riverfront parkrun # 1941.6-0.723 Apr 22
parkrun20:57Tremorfa parkrun # 421.8-1.519 Feb 22
parkrun21:22Aberbeeg parkrun # 971.00.27 May 22
parkrun21:02Tremorfa parkrun # 411.8-1.35 Feb 22
parkrun21:52Berkeley Green parkrun # 312.20.012 Mar 22
parkrun21:02Aberbeeg parkrun # 99-0.61.121 May 22
parkrun20:54Riverfront parkrun # 1890.00.219 Mar 22
parkrun21:03Berkeley Green parkrun # 241.6-1.118 Dec 21
parkrun21:14Tremorfa parkrun # 391.2-0.322 Jan 22
parkrun23:18Aberbeeg parkrun # 1200.64.615 Oct 22
parkrun21:41Riverfront parkrun # 1792.4-0.64 Dec 21
parkrun22:32Aberbeeg parkrun # 1011.02.54 Jun 22
parkrun21:54Clevedon Salthouse Fields parkrun # 462.20.08 Jan 22
parkrun21:17Riverfront parkrun # 1801.4-0.411 Dec 21
parkrun22:11Riverfront parkrun # 1783.2-0.427 Nov 21
parkrun21:35Llyn Llech Owain parkrun # 3732.0-0.46 Nov 21
parkrun21:13York parkrun # 3851.7-0.830 Oct 21
parkrun22:48Queen Elizabeth parkrun # 3734.5-0.52 Oct 21
parkrun21:52Jersey Farm parkrun # 812.6-0.423 Oct 21
parkrun21:37Aberbeeg parkrun # 801.40.320 Nov 21
parkrun20:51Kingsway parkrun # 2362.3-0.725 Jan 20
parkrun20:57Burnham and Highbridge parkrun # 2531.0-0.711 Sep 21
parkrun21:13Longrun Meadow parkrun # 3411.4-0.54 Sep 21
parkrun21:04Exmouth parkrun # 1241.0-0.418 Sep 21
parkrun21:46Victoria Dock parkrun # 952.8-1.014 Aug 21
parkrun21:06Brueton parkrun # 5051.4-0.931 Jul 21
parkrun20:47Clevedon Salthouse Fields parkrun # 280.6-0.721 Aug 21
parkrun21:12Cosmeston Lakes parkrun # 92.4-0.31 Feb 20
parkrun21:18Chipping Sodbury parkrun # 3041.2-0.37 Aug 21
parkrun21:23Upton Court parkrun # 3811.20.028 Aug 21
parkrun22:04Cwmbran parkrun # 1773.80.221 Dec 19
parkrun20:55Bushy Park parkrun # 8171.80.030 Nov 19
parkrun21:58Berkeley Green parkrun # 62.20.024 Jul 21
parkrun22:28Pontypool parkrun # 3084.00.825 Dec 19
parkrun21:04Dulwich parkrun # 4141.11.011 Jan 20
parkrun21:20Eastville parkrun # 962.50.119 Oct 19
parkrun21:18Isabel Trail parkrun # 442.00.526 Oct 19
parkrun21:57Eastville parkrun # 953.70.812 Oct 19
parkrun21:22Tremorfa parkrun # 32.00.79 Nov 19
parkrun21:39Tremorfa parkrun # 41.91.316 Nov 19
parkrun21:50Tremorfa parkrun # 111.71.94 Jan 20
parkrun21:29Forest of Dean parkrun # 5032.41.221 Sep 19
parkrun21:36Oaklands parkrun # 31.61.523 Nov 19
parkrun22:06Clermont Waterfront parkrun # 2945.0-0.213 Jul 19
parkrun20:13Aberbeeg parkrun # 341.2-0.229 Jun 19
parkrun20:09Aberbeeg parkrun # 331.0-0.122 Jun 19
parkrun20:52Aberbeeg parkrun # 460.81.628 Sep 19
parkrun22:17Cosmeston Lakes parkrun # 12.61.97 Dec 19
parkrun22:17Cosmeston Lakes parkrun # 12.61.97 Dec 19
parkrun20:57Groe parkrun # 241.21.331 Aug 19
parkrun21:50Eastville parkrun # 892.71.624 Aug 19
parkrun23:09Cwmbran parkrun # 1763.62.514 Dec 19
parkrun20:47Worcester Pitchcroft parkrun # 991.80.48 Jun 19
parkrun21:32Riverfront parkrun # 1332.31.410 Aug 19
parkrun23:06Tremorfa parkrun # 191.84.014 Mar 20
parkrun20:34Llanelli Coast parkrun # 1300.41.36 Jul 19
parkrun22:48Aberbeeg parkrun # 571.73.81 Jan 20
parkrun20:50Swansea Bay parkrun # 1801.31.01 Jun 19
parkrun21:04Aberbeeg parkrun # 400.22.617 Aug 19
parkrun21:40Clermont Waterfront parkrun # 2961.82.227 Jul 19
parkrun20:44Aberbeeg parkrun # 320.81.315 Jun 19
parkrun20:45Barry Island parkrun # 1802.8-0.43 Nov 18
parkrun20:15Severn Bridge parkrun # 91.7-0.427 Oct 18
parkrun21:08Colby parkrun # 2263.00.110 Nov 18
parkrun21:00Aberbeeg parkrun # 160.42.516 Feb 19
parkrun21:11Aberbeeg parkrun # 151.22.09 Feb 19
parkrun20:32Aberbeeg parkrun # 50.81.11 Dec 18
parkrun20:46Rogiet parkrun # 482.00.429 Sep 18
parkrun21:44Cardiff parkrun # 5821.92.42 Feb 19
parkrun21:09Barry Island parkrun # 1703.20.025 Aug 18
parkrun21:28Barry Island parkrun # 1664.0-0.228 Jul 18
parkrun20:53Aberdare parkrun # 142.00.615 Sep 18
parkrun21:06Cardiff parkrun # 5641.81.36 Oct 18
parkrun21:00Severn Bridge parkrun # 21.91.018 Aug 18
parkrun26:48Aberbeeg parkrun # 791.010.113 Nov 21
parkrun20:57Bryn Bach parkrun # 2981.71.121 Jul 18
parkrun20:41Lydney parkrun # 1153.6-1.424 Feb 18
parkrun20:03Bryn Bach parkrun # 2742.4-1.527 Jan 18
parkrun21:36Colby parkrun # 2182.02.11 Sep 18
parkrun20:44Porthcawl parkrun # 2612.4-0.114 Apr 18
parkrun20:50Maesteg parkrun # 303.0-0.510 Mar 18
parkrun20:45Rickmansworth parkrun # 750.32.111 Aug 18
HM1:41:12Manchester Half Marathon0.84.114 Oct 18
parkrun20:14Cwmbran parkrun # 851.6-0.317 Feb 18
parkrun20:47Cardiff parkrun # 5372.20.231 Mar 18
parkrun21:21Bryn Bach parkrun # 2961.62.07 Jul 18
parkrun20:13Caldicot parkrun # 63.8-2.57 Oct 17
parkrun21:23Bryn Bach parkrun # 2971.62.014 Jul 18
parkrun26:02Tremorfa parkrun # 101.210.128 Dec 19
parkrun27:35Rogiet parkrun # 1093.010.918 Jan 20
HM1:42:49Simplyhealth Great Bristol Half Marathon0.65.023 Sep 18
parkrun21:28Newport parkrun # 3584.1-0.31 Jan 18
parkrun21:58Bryn Bach parkrun # 2952.02.830 Jun 18
parkrun25:58Cardiff parkrun # 6171.610.35 Oct 19
parkrun21:05Rogiet parkrun # 133.00.013 Jan 18
parkrun19:43Cardiff parkrun # 5131.7-1.514 Oct 17
parkrun20:05Newport parkrun # 3432.4-1.416 Sep 17
parkrun26:19Riverfront parkrun # 1451.510.32 Nov 19
parkrun21:20Barry Island parkrun # 1501.81.77 Apr 18
parkrun23:18Aberbeeg parkrun # 140.66.726 Jan 19
parkrun24:43Cardiff parkrun # 5971.18.618 May 19
parkrun22:47Aberdare parkrun # 132.04.48 Sep 18
parkrun20:25Pontypridd parkrun # 1941.60.12 Dec 17
HM1:40:49Merthyr Half Marathon1.53.325 Mar 18
parkrun20:55Pontypool parkrun # 2062.40.325 Nov 17
parkrun24:51Penallta parkrun # 2000.89.125 May 19
parkrun20:33Newport parkrun # 3452.4-0.430 Sep 17
parkrun21:12Pontypool parkrun # 2052.60.718 Nov 17
parkrun20:22Hereford parkrun # 1472.4-0.819 Aug 17
parkrun19:53Grangemoor parkrun # 901.8-1.229 Jul 17
parkrun22:20Bryn Bach parkrun # 2941.24.323 Jun 18
parkrun21:22Newport parkrun # 3552.21.423 Dec 17
parkrun36:58Riverfront parkrun # 2313.220.87 Jan 23
parkrun20:34Bryn Bach parkrun # 2651.40.611 Nov 17
parkrun27:32Cardiff parkrun # 6311.112.71 Jan 20
parkrun20:03Newport parkrun # 3371.8-0.95 Aug 17
parkrun20:39Newport parkrun # 3352.8-0.622 Jul 17
parkrun19:36Pontypridd parkrun # 1691.8-1.929 Apr 17
parkrun20:47Bryn Bach parkrun # 2552.20.22 Sep 17
parkrun25:57Cardiff parkrun # 5961.610.311 May 19
parkrun20:04Newport parkrun # 3222.4-1.522 Apr 17
parkrun20:28Bryn Bach parkrun # 2561.10.79 Sep 17
parkrun28:33Clermont Waterfront parkrun # 2954.012.120 Jul 19
parkrun19:53Pontypool parkrun # 1752.2-1.88 Apr 17
parkrun21:37Newport parkrun # 3541.22.916 Dec 17
parkrun20:03Riverfront parkrun # 231.0-0.124 Jun 17
parkrun20:21Cardiff parkrun # 4961.50.017 Jun 17
parkrun20:31Merthyr parkrun # 42.8-0.913 May 17
parkrun20:29Cardiff parkrun # 4991.70.18 Jul 17
parkrun19:41Bryn Bach parkrun # 2341.4-1.41 Apr 17
parkrun19:39Cwmbran parkrun # 421.2-1.315 Apr 17
parkrun19:42Penallta parkrun # 891.0-1.318 Mar 17
parkrun20:25Bryn Bach parkrun # 2441.40.310 Jun 17
parkrun19:52Riverfront parkrun # 51.7-2.818 Feb 17
parkrun21:48Bryn Bach parkrun # 2641.62.94 Nov 17
parkrun19:58Cardiff parkrun # 4801.9-1.725 Feb 17
parkrun27:39Cwmbran parkrun # 1581.413.33 Aug 19
parkrun27:59Riverfront parkrun # 1381.413.814 Sep 19
parkrun20:40Gnoll parkrun # 712.00.025 Mar 17
parkrun20:37Pontypool parkrun # 1662.8-2.44 Feb 17
parkrun20:26Newport parkrun # 3122.2-2.211 Feb 17
parkrun20:01Grangemoor parkrun # 700.8-0.511 Mar 17
parkrun20:25Pontypridd parkrun # 1552.0-2.721 Jan 17
parkrun26:11Aberbeeg parkrun # 60.811.78 Dec 18
parkrun26:57Penallta parkrun # 1741.911.924 Nov 18
parkrun20:30Bryn Bach parkrun # 2250.8-0.628 Jan 17
parkrun20:51Penallta parkrun # 781.0-0.931 Dec 16
parkrun21:09Penallta parkrun # 771.6-0.924 Dec 16
parkrun21:02Pontypool parkrun # 1541.5-1.05 Nov 16
parkrun20:58Cwmbran parkrun # 221.2-0.812 Nov 16
parkrun21:16Newport parkrun # 2951.6-0.629 Oct 16
parkrun20:47Penallta parkrun # 680.6-1.522 Oct 16
parkrun30:02Penallta parkrun # 1961.616.927 Apr 19
parkrun25:52Pontypridd parkrun # 2041.810.210 Feb 18
parkrun21:15Bryn Bach parkrun # 2111.2-1.88 Oct 16
parkrun26:30Pontypool parkrun # 2152.810.23 Feb 18
parkrun21:51Penallta parkrun # 760.81.317 Dec 16
parkrun21:27Cwmbran parkrun # 181.5-1.115 Oct 16
parkrun23:19Penallta parkrun # 803.41.514 Jan 17
parkrun21:32Pontypridd parkrun # 1381.2-1.217 Sep 16
parkrun21:33Penallta parkrun # 641.2-1.224 Sep 16
parkrun21:41Pontypool parkrun # 1461.6-1.310 Sep 16
parkrun27:10Bryn Bach parkrun # 2811.812.324 Mar 18
parkrun21:42Penallta parkrun # 581.8-1.513 Aug 16
parkrun29:43Penallta parkrun # 1691.816.320 Oct 18
parkrun22:11Cwmbran parkrun # 81.6-0.36 Aug 16
parkrun21:59Penallta parkrun # 531.6-0.79 Jul 16
10M78:45Oldbury 101.11.511 Sep 16
parkrun22:20Cwmbran parkrun # 71.40.230 Jul 16
parkrun22:19Penallta parkrun # 511.8-0.325 Jun 16
parkrun22:10Cwmbran parkrun # 61.00.223 Jul 16
parkrun21:58Penallta parkrun # 520.80.12 Jul 16
parkrun21:32Newport parkrun # 2542.4-3.316 Jan 16
10M80:58Brecon Lions 102.11.77 Aug 16
parkrun27:58Bryn Bach parkrun # 2712.013.430 Dec 17
parkrun21:57Penallta parkrun # 371.0-0.219 Mar 16
parkrun24:43Penallta parkrun # 791.65.97 Jan 17
parkrun22:07Pontypridd parkrun # 1141.5-0.427 Feb 16
parkrun21:39Bryn Bach parkrun # 1751.0-0.823 Jan 16
parkrun22:44Bryn Bach parkrun # 1921.01.321 May 16
parkrun22:56Bryn Bach parkrun # 1940.81.94 Jun 16
parkrun23:03Penallta parkrun # 491.01.911 Jun 16
parkrun22:32Newport parkrun # 2621.01.012 Mar 16
parkrun22:44Pontypool parkrun # 1112.0-0.526 Dec 15
parkrun23:00Pontypridd parkrun # 1112.00.86 Feb 16
parkrun23:17Newport parkrun # 2681.02.423 Apr 16
HM1:54:26Nuffield Shrewsbury Half Marathon1.45.019 Jun 16
parkrun23:28Pontypridd parkrun # 1131.52.220 Feb 16
parkrun22:13Penallta parkrun # 201.0-0.514 Nov 15
parkrun23:04Pontypridd parkrun # 1051.50.619 Dec 15
parkrun23:58Pontypool parkrun # 1052.01.821 Nov 15
parkrun22:35Newport parkrun # 2212.40.613 Jun 15
parkrun23:18Bryn Bach parkrun # 1611.02.417 Oct 15
parkrun23:27Penallta parkrun # 171.02.724 Oct 15
parkrun23:47Newport parkrun # 2372.02.33 Oct 15
10K45:29Torfaen Mic Morris 10K-1.62.319 Jul 15
parkrun24:08Penallta parkrun # 141.04.026 Sep 15
parkrun24:36Pontypool parkrun # 961.04.819 Sep 15
parkrun24:42Bryn Bach parkrun # 1551.05.05 Sep 15
HM1:58:55Stroud Half Marathon0.97.225 Oct 15
parkrun25:31Newport parkrun # 2312.05.522 Aug 15
parkrun34:22Penallta parkrun # 1161.622.323 Sep 17
5M36:20Brecon AC 51.40.43 Jun 14
8M56:47Lliswerry 80.60.030 Jan 11
10K44:59Atlantic College 10K0.80.020 Mar 11
2M13:24Self Transcendence 21.6-1.113 May 11
5K21:10Ssafa 5K1.2-2.118 May 11
5K20:43Ssafa 5K1.0-1.922 Jun 11
10K43:47Aberdare 10K0.20.43 Jul 11
4M27:02Self Transcendence 41.4-1.48 Jul 11
10K43:56Merthyr Police 10K1.1-0.314 Aug 11
10K45:32Cardiff 10K0.51.911 Sep 11
HM2:07:39Cardiff Half Marathon0.612.316 Oct 11
HM1:52:09Stroud Half Marathon1.26.023 Oct 11
10K43:05Torfaen Mic Morris 10K-2.22.229 Jul 12
10K45:26Merthyr Police 10K0.81.512 Aug 12
10K45:18Caerphilly 10K1.40.723 Jun 13
10K43:52Llanelli 10K1.4-0.630 Jun 13
10K41:32Torfaen 10K-2.0-0.321 Jul 13
10K45:42Cardiff 10K0.51.28 Sep 13
HM98:46Stroud Half Marathon1.1-0.227 Oct 13
10K46:41Atlantic College 10K2.00.716 Mar 14
10K48:55Parc Bryn Bach 10K2.22.527 Apr 14
10K49:28Cardiff 10K0.74.57 Sep 14
parkrun40:24Newport parkrun # 2112.022.64 Apr 15
parkrun41:47Newport parkrun # 2121.224.311 Apr 15
parkrun36:21Newport parkrun # 2131.021.718 Apr 15
parkrun36:52Newport parkrun # 2141.521.525 Apr 15
parkrun34:57Newport parkrun # 2151.519.92 May 15
parkrun32:16Bryn Bach parkrun # 1401.017.59 May 15
parkrun32:10Bryn Bach parkrun # 1411.017.316 May 15
parkrun34:55Bryn Bach parkrun # 1421.020.423 May 15
parkrun31:14Bryn Bach parkrun # 1431.515.630 May 15
parkrun31:39Newport parkrun # 2201.516.26 Jun 15
parkrun29:35Pontypool parkrun # 831.013.920 Jun 15
parkrun30:57Newport parkrun # 2231.015.827 Jun 15
parkrun28:12Penallta parkrun # 21.010.94 Jul 15
parkrun27:56Bryn Bach parkrun # 1472.09.511 Jul 15
parkrun28:03Newport parkrun # 2262.49.318 Jul 15
parkrun26:50Pontypridd parkrun # 881.58.225 Jul 15
parkrun26:10Pontypool parkrun # 901.07.68 Aug 15
parkrun26:02Penallta parkrun # 81.07.315 Aug 15
10K64:05Cardiff 10K0.315.46 Sep 15

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