Name:
Jon Balmer
Gender:
Male
Club:
South Shields
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:38Gateshead parkrun # 3854.40.623 Nov 19+
parkrun20:00Riverside parkrun # 3733.20.52 Nov 19+
parkrun19:02Riverside parkrun # 3720.90.826 Oct 19+
parkrun18:49Riverside parkrun # 3591.8-0.520 Jul 19+
parkrun18:56Riverside parkrun # 3690.80.75 Oct 19+
parkrun19:43Gateshead parkrun # 3713.4-0.310 Aug 19
parkrun20:05Newcastle parkrun # 4912.21.721 Dec 19
parkrun21:30Jesmond Dene parkrun # 65.11.716 Nov 19
parkrun20:15Rising Sun parkrun # 1762.81.49 Nov 19
parkrun19:11Riverside parkrun # 3552.4-0.422 Jun 19
5K19:55Durham City 5K3.40.225 Jul 19
parkrun19:18Riverside parkrun # 3631.60.717 Aug 19
parkrun20:02Riverside parkrun # 3831.62.24 Jan 20
parkrun20:17Newcastle parkrun # 4892.32.07 Dec 19
10K40:40Heaton Harriers Memorial 10K0.72.110 Nov 19
5K19:22Cock Crow 5K1.90.523 Jul 19
parkrun19:48Herrington Country parkrun # 101.81.521 Sep 19
10M72:26South Shields 104.31.64 Aug 19
parkrun19:50Leazes parkrun # 71.81.612 Oct 19
parkrun19:53Riverside parkrun # 3771.22.330 Nov 19
parkrun21:05Windy Nook parkrun # 795.80.129 Jun 19
10K39:54Tynedale Pie 'n' Peas 10K1.30.73 Jul 19
parkrun21:10Herrington Country parkrun # 263.52.61 Jan 20
parkrun20:20Riverside parkrun # 3792.02.414 Dec 19
10K40:30Newton Aycliffe 10K1.80.816 Jun 19
parkrun21:11Gateshead parkrun # 3933.32.81 Feb 20
parkrun19:17Riverside parkrun # 3581.90.313 Jul 19
parkrun20:04Riverside parkrun # 3861.02.925 Jan 20
parkrun19:36Newcastle parkrun # 4791.51.414 Sep 19
parkrun19:15Clermont Waterfront parkrun # 2872.20.025 May 19
parkrun18:52Newcastle parkrun # 4651.30.118 May 19
10K39:18North Tyneside 10K1.30.121 Apr 19
10K39:15Sunderland City 10K1.10.212 May 19
parkrun18:38Riverside parkrun # 3461.1-0.220 Apr 19
parkrun18:14Riverside parkrun # 3430.7-0.830 Mar 19
parkrun19:25Riverside parkrun # 3601.21.327 Jul 19
parkrun20:26Riverside parkrun # 3881.33.38 Feb 20
parkrun18:18Riverside parkrun # 3420.8-1.623 Mar 19
parkrun19:03Riverside parkrun # 3412.4-1.616 Mar 19
parkrun21:12Leazes parkrun # 252.83.415 Feb 20
parkrun18:50Newcastle parkrun # 4641.4-0.111 May 19
parkrun20:49Leazes parkrun # 202.13.311 Jan 20
parkrun18:50Riverside parkrun # 3481.00.34 May 19
parkrun20:49Riverside parkrun # 3931.63.814 Mar 20
parkrun20:55Newcastle parkrun # 5021.83.87 Mar 20
HM93:47SimplyHealth Great North Run1.43.28 Sep 19
10K40:50Simplyhealth Great North 10K1.01.97 Jul 19
parkrun19:46Gateshead parkrun # 3642.21.015 Jun 19
parkrun19:36Riverside parkrun # 3571.11.86 Jul 19
parkrun18:48Riverside parkrun # 3391.1-0.92 Mar 19
parkrun23:00Riverside parkrun # 3904.25.522 Feb 20
parkrun19:24Riverside parkrun # 3451.01.513 Apr 19
parkrun19:57Gateshead parkrun # 3442.9-0.219 Jan 19
parkrun19:17Riverside parkrun # 3341.4-0.126 Jan 19
parkrun21:51Newcastle parkrun # 4931.65.928 Dec 19
parkrun19:19Riverside parkrun # 3370.80.516 Feb 19
parkrun19:21Riverside parkrun # 3331.40.012 Jan 19
parkrun19:52Riverside parkrun # 3302.30.229 Dec 18
parkrun18:56Riverside parkrun # 3250.7-0.224 Nov 18
parkrun21:10Riverside parkrun # 3354.30.82 Feb 19
parkrun19:25Riverside parkrun # 3320.90.75 Jan 19
parkrun20:37Rising Sun parkrun # 1333.20.81 Jan 19
parkrun19:48Riverside parkrun # 3282.00.415 Dec 18
parkrun19:22Riverside parkrun # 3231.5-0.110 Nov 18
Mar3:29:04ASICS Greater Manchester Marathon1.55.47 Apr 19
parkrun21:57Riverside parkrun # 3246.00.717 Nov 18
parkrun20:14Sunderland parkrun # 4573.00.23 Nov 18
20M2:37:17Locke Park 20Ten2.04.39 Mar 19
parkrun18:51Riverside parkrun # 3131.0-0.61 Sep 18
parkrun19:21Luton Wardown parkrun # 1702.4-1.011 Aug 18
parkrun19:05Riverside parkrun # 3121.3-0.525 Aug 18
10M68:16Tynedale Jelly 101.70.726 Aug 18
parkrun19:28Riverside parkrun # 3191.40.313 Oct 18
10K41:08Durham City 10K2.5-0.218 Jul 18
parkrun21:43Windy Nook parkrun # 445.40.820 Oct 18
10K40:56Heaton Harriers Memorial 10K0.71.411 Nov 18
parkrun19:09Riverside parkrun # 3111.1-0.118 Aug 18
parkrun19:55Riverside parkrun # 3211.51.127 Oct 18
parkrun18:52Riverside parkrun # 3001.6-1.226 May 18
parkrun18:48Riverside parkrun # 3040.9-0.723 Jun 18
parkrun21:34Riverside parkrun # 3531.05.98 Jun 19
20M2:29:57Run Northumberland Big 203.80.522 Apr 18
parkrun19:16Riverside parkrun # 3071.20.021 Jul 18
parkrun19:25Sunderland parkrun # 4412.0-0.47 Jul 18
parkrun19:17Riverside parkrun # 3061.7-0.414 Jul 18
10K40:59Simplyhealth Great North 10K2.00.18 Jul 18
5K19:43Cock Crow 5K2.00.224 Jul 18
parkrun19:50Riverside parkrun # 3082.00.428 Jul 18
parkrun19:45South Shields parkrun # 2682.20.030 Jun 18
parkrun18:41Riverside parkrun # 2911.2-1.224 Mar 18
10K41:46Newton Aycliffe 10K2.10.817 Jun 18
parkrun19:18Riverside parkrun # 3031.00.316 Jun 18
parkrun18:50Riverside parkrun # 2971.0-0.75 May 18
parkrun19:06Riverside parkrun # 2892.5-1.710 Mar 18
parkrun18:47Riverside parkrun # 2960.8-0.628 Apr 18
parkrun18:48Riverside parkrun # 2931.3-1.17 Apr 18
parkrun18:52Riverside parkrun # 2980.8-0.412 May 18
10K39:40North Tyneside 10K1.1-0.31 Apr 18
parkrun21:17Newcastle parkrun # 4412.13.31 Dec 18
parkrun21:40South Shields parkrun # 2536.6-0.517 Mar 18
parkrun19:00Riverside parkrun # 2941.0-0.314 Apr 18
parkrun22:15Riverside parkrun # 3470.87.427 Apr 19
parkrun20:37South Shields parkrun # 2553.80.231 Mar 18
parkrun19:13Riverside parkrun # 2871.3-0.217 Feb 18
parkrun20:15Gateshead parkrun # 2983.6-0.410 Feb 18
10K39:53Run Durham Dalton Park Winter 10K0.80.24 Feb 18
parkrun19:33Riverside parkrun # 2822.6-0.86 Jan 18
parkrun20:42Sunderland parkrun # 4174.6-0.41 Jan 18
parkrun19:14Riverside parkrun # 2831.4-0.313 Jan 18
parkrun20:19South Shields parkrun # 2413.6-0.216 Dec 17
parkrun19:22Riverside parkrun # 2851.00.43 Feb 18
10K41:25Saltwell 10K2.00.523 Dec 17
parkrun20:34South Shields parkrun # 2384.2-0.325 Nov 17
10K39:56Ray Harrison Memorial 10K1.7-0.720 Aug 17
parkrun19:29Riverside parkrun # 2791.20.59 Dec 17
Mar3:46:10Rock 'n' Roll Liverpool Marathon3.85.620 May 18
parkrun19:36Gateshead parkrun # 2772.8-0.926 Aug 17
10K40:33Heaton Harriers Memorial 10K0.90.812 Nov 17
parkrun19:15Riverside parkrun # 2750.90.311 Nov 17
parkrun19:53Riverside parkrun # 2761.70.818 Nov 17
parkrun19:46Gateshead parkrun # 2762.9-0.619 Aug 17
HM89:41SimplyHealth Great North Run1.40.410 Sep 17
parkrun19:47Gateshead parkrun # 2802.4-0.123 Sep 17
parkrun19:49Gateshead parkrun # 2812.40.030 Sep 17
parkrun20:54Gateshead parkrun # 3002.02.624 Feb 18
parkrun20:28South Shields parkrun # 2283.60.116 Sep 17
parkrun19:41Gateshead parkrun # 2732.9-0.829 Jul 17
parkrun19:33Gateshead parkrun # 2782.1-0.32 Sep 17
parkrun19:47Gateshead parkrun # 2722.8-0.522 Jul 17
10K41:44Durham City 10K2.70.119 Jul 17
parkrun19:20Newcastle parkrun # 3781.7-0.45 Aug 17
parkrun20:21Gateshead parkrun # 2822.80.77 Oct 17
parkrun19:24Newcastle parkrun # 3762.0-0.515 Jul 17
5K19:21Cock Crow 5K1.30.125 Jul 17
parkrun19:57South Shields parkrun # 2163.0-0.417 Jun 17
10K40:09Tynedale 10K0.90.427 Jun 17
10K41:21Simplyhealth Great North 10K2.10.49 Jul 17
parkrun19:39Gateshead parkrun # 2701.90.18 Jul 17
10K42:30Newton Aycliffe 10K2.70.918 Jun 17
parkrun21:41South Shields parkrun # 2393.22.92 Dec 17
10M71:08South Shields 102.12.013 Aug 17
10M69:18Locke Park 103.00.019 Mar 17
parkrun20:11South Shields parkrun # 2242.01.112 Aug 17
parkrun20:09South Shields parkrun # 2043.6-0.625 Mar 17
parkrun19:53South Shields parkrun # 2053.0-0.51 Apr 17
parkrun19:40Newcastle parkrun # 3721.40.627 May 17
parkrun19:47South Shields parkrun # 2062.4-0.18 Apr 17
parkrun20:32Gateshead parkrun # 2692.21.61 Jul 17
parkrun19:39Riverside parkrun # 2491.20.829 Apr 17
parkrun19:54Gateshead parkrun # 2582.20.315 Apr 17
parkrun19:48Gateshead parkrun # 2502.4-0.118 Feb 17
parkrun19:43Riverside parkrun # 2511.20.913 May 17
parkrun20:19Gateshead parkrun # 2631.81.620 May 17
parkrun20:17Gateshead parkrun # 2612.21.16 May 17
10K42:03Sunderland City 10K1.51.77 May 17
parkrun19:59South Shields parkrun # 2032.00.718 Mar 17
10K42:44Clive Cookson 10K1.42.424 May 17
parkrun20:02Gateshead parkrun # 2482.80.04 Feb 17
parkrun20:08Gateshead parkrun # 2423.4-0.424 Dec 16
10K40:44Saltwell 10K1.70.117 Dec 16
parkrun20:15Gateshead parkrun # 2383.8-0.619 Nov 16
parkrun20:32Gateshead parkrun # 2591.82.022 Apr 17
parkrun23:32South Shields parkrun # 2433.46.330 Dec 17
parkrun19:50Gateshead parkrun # 2412.6-0.210 Dec 16
parkrun18:50Riverside parkrun # 2191.2-0.48 Oct 16
parkrun20:05Gateshead parkrun # 2461.61.321 Jan 17
parkrun20:23Riverside parkrun # 2322.70.81 Jan 17
parkrun20:26Gateshead parkrun # 2442.80.831 Dec 16
parkrun20:39Gateshead parkrun # 2453.20.97 Jan 17
parkrun20:43Riverside parkrun # 2382.81.411 Feb 17
parkrun19:25Gateshead parkrun # 2252.6-0.620 Aug 16
10K39:45Heaton Harriers Memorial 10K0.40.913 Nov 16
parkrun19:41Gateshead parkrun # 2401.60.53 Dec 16
parkrun19:46Riverside parkrun # 2242.20.512 Nov 16
parkrun20:30South Shields parkrun # 1873.20.626 Nov 16
parkrun19:34Gateshead parkrun # 2351.70.629 Oct 16
parkrun19:40Gateshead parkrun # 2302.40.124 Sep 16
parkrun19:24Gateshead parkrun # 2291.80.217 Sep 16
parkrun20:09Gateshead parkrun # 2362.80.75 Nov 16
parkrun19:35Gateshead parkrun # 2312.00.31 Oct 16
parkrun23:05Gateshead parkrun # 2862.46.44 Nov 17
parkrun19:29Gateshead parkrun # 2123.6-1.021 May 16
10K41:40Lambton Run 10K3.50.326 Jun 16
parkrun19:24Gateshead parkrun # 2172.6-0.125 Jun 16
parkrun19:32Gateshead parkrun # 2162.8-0.118 Jun 16
parkrun19:41Gateshead parkrun # 2212.60.023 Jul 16
parkrun19:30Gateshead parkrun # 2192.60.09 Jul 16
6.5M42:15Newburn River Run 6.52.20.215 Jun 16
parkrun19:18Gateshead parkrun # 2271.00.83 Sep 16
15M1:59:47Tynedale Jelly 156.02.418 Sep 16
parkrun18:42St Albans parkrun # 2291.6-0.614 May 16
parkrun19:40Gateshead parkrun # 2261.60.927 Aug 16
parkrun19:15Gateshead parkrun # 2152.20.011 Jun 16
10K42:26Durham City 10K3.01.020 Jul 16
parkrun30:20Riverside parkrun # 3681.620.228 Sep 19
HM93:28Great North Run1.72.311 Sep 16
parkrun19:40Gateshead parkrun # 2182.20.82 Jul 16
10K39:40Clive Cookson 10K0.90.818 May 16
parkrun23:01South Shields parkrun # 1945.82.914 Jan 17
parkrun19:46Gateshead parkrun # 2231.80.96 Aug 16
parkrun19:53Gateshead parkrun # 2201.91.116 Jul 16
parkrun33:49Riverside parkrun # 3914.621.629 Feb 20
parkrun19:52Gateshead parkrun # 2241.61.313 Aug 16
parkrun19:26Gateshead parkrun # 2102.00.57 May 16
parkrun21:57Gateshead parkrun # 2472.24.528 Jan 17
parkrun19:09Gateshead parkrun # 2012.0-0.15 Mar 16
parkrun19:10Gateshead parkrun # 2031.50.519 Mar 16
parkrun20:08Gateshead parkrun # 2073.01.016 Apr 16
parkrun19:28Gateshead parkrun # 2042.00.626 Mar 16
parkrun19:11Gateshead parkrun # 1942.8-0.89 Jan 16
parkrun19:34Gateshead parkrun # 1992.50.320 Feb 16
parkrun19:37South Shields parkrun # 1432.80.116 Jan 16
parkrun19:16Gateshead parkrun # 2051.01.22 Apr 16
parkrun19:17Gateshead parkrun # 1982.00.213 Feb 16
parkrun19:05Gateshead parkrun # 2021.00.812 Mar 16
parkrun19:20Gateshead parkrun # 2001.50.827 Feb 16
HM91:01Sunderland City Half Marathon0.52.91 May 16
parkrun19:07Gateshead parkrun # 1951.50.423 Jan 16
10K40:48Saltwell 10K2.50.419 Dec 15
20M2:25:23Locke Park 201.03.013 Mar 16
parkrun19:24Gateshead parkrun # 1962.00.530 Jan 16
parkrun19:39Gateshead parkrun # 1923.00.026 Dec 15
parkrun19:40Gateshead parkrun # 2091.02.030 Apr 16
parkrun32:14Riverside parkrun # 3711.423.019 Oct 19
parkrun19:25Riverside parkrun # 1792.00.51 Jan 16
parkrun18:59Riverside parkrun # 1741.50.128 Nov 15
parkrun19:42Gateshead parkrun # 1932.50.62 Jan 16
parkrun19:28Gateshead parkrun # 1902.50.112 Dec 15
10K38:55Heaton Harriers Memorial 10K0.70.58 Nov 15
parkrun19:00Riverside parkrun # 1701.80.031 Oct 15
parkrun26:16Newcastle parkrun # 4012.112.427 Jan 18
parkrun19:24Gateshead parkrun # 1971.01.56 Feb 16
10M67:11Brampton to Carlisle 101.71.215 Nov 15
parkrun19:12Riverside parkrun # 1712.00.27 Nov 15
parkrun19:01Gateshead parkrun # 1831.50.324 Oct 15
parkrun19:47Gateshead parkrun # 1892.50.85 Dec 15
parkrun18:53Riverside parkrun # 1721.00.614 Nov 15
parkrun19:09Gateshead parkrun # 1812.00.110 Oct 15
10K39:22Ray Harrison Memorial 10K1.40.216 Aug 15
Mar3:27:12ASICS Greater Manchester Marathon1.45.110 Apr 16
parkrun19:04Gateshead parkrun # 1801.50.43 Oct 15
parkrun19:47South Shields parkrun # 1352.01.321 Nov 15
HM87:45Great Cumbrian Run Half Marathon0.61.54 Oct 15
parkrun33:22Riverside parkrun # 3661.823.97 Sep 19
parkrun19:08Gateshead parkrun # 1781.50.619 Sep 15
10K39:25Tynedale 10K1.70.01 Jul 15
parkrun19:09Gateshead parkrun # 1761.50.65 Sep 15
HM89:57Morrisons Great North Run1.41.713 Sep 15
parkrun18:57Gateshead parkrun # 1721.50.28 Aug 15
parkrun19:12Gateshead parkrun # 1741.50.722 Aug 15
parkrun18:44Riverside parkrun # 1571.00.21 Aug 15
10K39:24Morrisons Great North 10K1.40.35 Jul 15
parkrun19:14Gateshead parkrun # 1732.00.315 Aug 15
parkrun34:07Riverside parkrun # 3651.824.731 Aug 19
parkrun19:03Gateshead parkrun # 1672.0-0.127 Jun 15
parkrun19:10Gateshead parkrun # 1662.00.220 Jun 15
parkrun19:11Clumber Park parkrun # 1031.40.818 Jul 15
parkrun19:11Clumber Park parkrun # 1031.40.818 Jul 15
parkrun19:14Gateshead parkrun # 1682.00.34 Jul 15
parkrun19:17Gateshead parkrun # 1711.50.925 Jul 15
6.5M42:12Newburn River Run 6.51.60.917 Jun 15
5.67M35:09Blaydon Races 5.670.40.69 Jun 15
parkrun18:50Riverside parkrun # 1501.20.36 Jun 15
parkrun35:39Riverside parkrun # 3642.225.824 Aug 19
10M79:08South Shields 101.37.914 Aug 16
parkrun19:07Gateshead parkrun # 1631.50.630 May 15
parkrun19:07Gateshead parkrun # 1651.50.613 Jun 15
parkrun26:32Newcastle parkrun # 3881.613.414 Oct 17
10K39:11Clive Cookson 10K0.31.120 May 15
parkrun19:28Gateshead parkrun # 1691.51.311 Jul 15
parkrun19:15Gateshead parkrun # 1611.50.816 May 15
parkrun19:17Gateshead parkrun # 1592.00.42 May 15
parkrun19:13Gateshead parkrun # 1621.01.323 May 15
HM89:38Sunderland City Half Marathon0.52.43 May 15
parkrun19:34Gateshead parkrun # 1581.51.525 Apr 15
parkrun19:12Riverside parkrun # 1430.61.618 Apr 15
10K40:49Sand Dancer 10K (Inc NEMAA Champs)0.82.319 Apr 15
parkrun19:05South Shields parkrun # 971.01.028 Feb 15
10M63:34Brampton to Carlisle 10-0.10.816 Nov 14
parkrun19:43Gateshead parkrun # 1522.01.314 Mar 15
parkrun19:44Gateshead parkrun # 1561.51.811 Apr 15
parkrun19:33Gateshead parkrun # 1531.02.021 Mar 15
parkrun18:56Riverside parkrun # 1291.20.53 Jan 15
10K41:00Saltwell 10K2.11.220 Dec 14
parkrun19:11Riverside parkrun # 1281.50.71 Jan 15
parkrun20:00Gateshead parkrun # 1453.00.910 Jan 15
parkrun19:52Gateshead parkrun # 1541.02.628 Mar 15
parkrun19:56Gateshead parkrun # 1491.52.321 Feb 15
parkrun20:40South Shields parkrun # 933.51.831 Jan 15
HM90:09Brass Monkey Half Marathon0.32.818 Jan 15
10K38:55Heaton Harriers Memorial 10K0.30.99 Nov 14
parkrun19:45Gateshead parkrun # 1432.01.427 Dec 14
parkrun19:07Riverside parkrun # 1171.50.618 Oct 14
parkrun19:36South Shields parkrun # 941.02.17 Feb 15
10K37:58Tynedale 10K0.9-0.72 Jul 14
parkrun18:42South Shields parkrun # 701.00.223 Aug 14
6.5M41:28Newburn River Run 6.52.1-0.318 Jun 14
parkrun18:17South Shields parkrun # 641.0-0.712 Jul 14
parkrun18:19South Shields parkrun # 621.0-0.728 Jun 14
parkrun19:59Gateshead parkrun # 1412.01.96 Dec 14
10M66:37Tynedale Jelly 101.21.431 Aug 14
10K42:41North Tyneside 10K0.54.45 Apr 15
parkrun18:51South Shields parkrun # 731.00.513 Sep 14
parkrun18:25South Shields parkrun # 611.0-0.421 Jun 14
parkrun18:28South Shields parkrun # 631.0-0.35 Jul 14
parkrun19:34Gateshead parkrun # 1381.02.015 Nov 14
parkrun20:48Gateshead parkrun # 1403.02.529 Nov 14
HM89:42Bupa Great North Run0.92.07 Sep 14
10K39:24Bupa Great North 10K1.10.613 Jul 14
10K38:57Newton Aycliffe 10K1.00.215 Jun 14
parkrun19:41Gateshead parkrun # 1351.02.225 Oct 14
parkrun19:28South Shields parkrun # 711.51.330 Aug 14
parkrun18:56Newcastle parkrun # 2261.8-0.114 Jun 14
parkrun18:55Newcastle parkrun # 2212.2-0.610 May 14
parkrun18:38Newcastle parkrun # 2221.00.017 May 14
parkrun19:53Gateshead parkrun # 1331.52.211 Oct 14
parkrun18:29Riverside parkrun # 931.0-0.33 May 14
5.67M35:31Blaydon Races 5.670.60.89 Jun 14
parkrun19:43Riverside parkrun # 1151.02.34 Oct 14
parkrun19:45Gateshead parkrun # 1301.02.420 Sep 14
parkrun18:42Newcastle parkrun # 2191.20.026 Apr 14
parkrun18:47Newcastle parkrun # 2240.80.531 May 14
parkrun19:22South Shields parkrun # 651.01.619 Jul 14
parkrun18:54Riverside parkrun # 981.00.67 Jun 14
20M2:19:42Trimpell 200.81.716 Mar 14
parkrun20:15Gateshead parkrun # 1361.03.41 Nov 14
parkrun18:51Newcastle parkrun # 2102.0-0.522 Feb 14
10K39:58North Tyneside 10K1.21.020 Apr 14
parkrun18:34Newcastle parkrun # 2150.80.129 Mar 14
parkrun18:54Newcastle parkrun # 2043.0-1.44 Jan 14
parkrun19:08Newcastle parkrun # 2072.8-0.725 Jan 14
10M67:58Netherhall 102.41.023 Feb 14
10M62:28Brampton to Carlisle 100.0-0.317 Nov 13
parkrun18:44Newcastle parkrun # 2110.60.61 Mar 14
Mar3:16:42Virgin London Marathon1.33.213 Apr 14
HM87:06Brass Monkey Half Marathon0.41.419 Jan 14
parkrun18:51Newcastle parkrun # 1972.0-0.916 Nov 13
parkrun18:52Newcastle parkrun # 2021.50.021 Dec 13
HM85:40Redcar Half Marathon1.5-0.829 Sep 13
parkrun18:24Newcastle parkrun # 1931.4-1.219 Oct 13
parkrun19:03Newcastle parkrun # 2031.60.328 Dec 13
parkrun19:05South Shields parkrun # 431.01.08 Feb 14
parkrun19:11Newcastle parkrun # 2012.00.214 Dec 13
parkrun19:17Newcastle parkrun # 2002.20.27 Dec 13
parkrun18:58Newcastle parkrun # 1962.0-0.69 Nov 13
parkrun18:44Newcastle parkrun # 1921.8-0.912 Oct 13
10K38:39Heaton Harriers Memorial 10K0.40.110 Nov 13
parkrun20:47South Shields parkrun # 681.04.59 Aug 14
parkrun18:19Newcastle parkrun # 1881.2-1.27 Sep 13
parkrun19:43Clumber Park parkrun # 341.02.315 Feb 14
HM86:03Bupa Great North Run0.40.515 Sep 13
10M64:47Tynedale Jelly 100.50.61 Sep 13
parkrun18:48Newcastle parkrun # 1861.4-0.424 Aug 13
10K39:22Ray Harrison Memorial 10K1.10.118 Aug 13
10K40:25Run Northumberland Kirkley 10K1.60.713 Oct 13
parkrun18:55Newcastle parkrun # 1832.0-0.83 Aug 13
parkrun18:44Newcastle parkrun # 1821.2-0.327 Jul 13
10K38:48Tynedale 10K0.9-0.23 Jul 13
parkrun18:46Newcastle parkrun # 1811.0-0.120 Jul 13
parkrun18:49Newcastle parkrun # 1801.6-0.613 Jul 13
5K18:26Sunderland 5K (Inc North East Champs)0.20.017 Jul 13
parkrun18:53Newcastle parkrun # 1841.00.210 Aug 13
parkrun18:27Newcastle parkrun # 1741.0-0.71 Jun 13
10K40:10Bupa Great North 10K1.40.723 Jun 13
parkrun18:49Newcastle parkrun # 1731.00.025 May 13
parkrun19:15Newcastle parkrun # 1791.40.66 Jul 13
parkrun18:37Newcastle parkrun # 1680.8-0.220 Apr 13
7.5M45:09Pier to Pier 7.5-1.50.312 May 13
parkrun19:16Newcastle parkrun # 1721.60.418 May 13
parkrun19:01Newcastle parkrun # 1711.40.111 May 13
Mar3:16:34Marathon of the North2.02.128 Apr 13
10K38:53North Tyneside 10K0.50.231 Mar 13
parkrun19:30Newcastle parkrun # 1642.50.023 Mar 13
parkrun19:13Newcastle parkrun # 1701.40.54 May 13
parkrun18:56Newcastle parkrun # 1591.4-0.116 Feb 13
10M63:40Brampton to Carlisle 100.30.118 Nov 12
parkrun19:02Newcastle parkrun # 1581.40.19 Feb 13
HM85:09Redcar Half Marathon1.3-0.830 Sep 12
parkrun18:34Newcastle parkrun # 1481.0-0.524 Nov 12
parkrun19:19Newcastle parkrun # 1611.01.12 Mar 13
parkrun18:35Newcastle parkrun # 1431.0-0.520 Oct 12
10K39:06Town Moor Memorial 10K0.90.111 Nov 12
parkrun20:18Newcastle parkrun # 1504.00.18 Dec 12
parkrun18:44Newcastle parkrun # 1411.6-0.76 Oct 12
10M65:08Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-0.22 Sep 12
parkrun18:50Newcastle parkrun # 1451.2-0.13 Nov 12
parkrun18:33Newcastle parkrun # 1421.0-0.513 Oct 12
HM85:59Bupa Great North Run0.20.716 Sep 12
parkrun19:45Newcastle parkrun # 1561.81.212 Jan 13
parkrun20:32Newcastle parkrun # 1493.41.21 Dec 12
10K38:57Bupa Great North 10K0.9-0.122 Jul 12
5K18:20Sunderland 5K0.3-2.318 Jul 12
10K39:22Tynedale 10K1.1-1.94 Jul 12
6.5M42:10Newburn River Run 6.51.3-1.220 Jun 12
parkrun24:18Newcastle parkrun # 1982.49.923 Nov 13
10K40:08North Tyneside 10K0.8-1.48 Apr 12
10K40:58Sandancer 10K (Inc NE Veterans' Champs)1.4-0.615 Apr 12
HM93:26Run Northumberland Half Marathon (Inc NE Veterans' Champs)1.8-0.225 Mar 12
HM91:33Brass Monkey Half Marathon1.2-0.422 Jan 12
5M32:47Norman Woodcock Memorial 51.6-1.13 Dec 11
HM90:32Brass Monkey Half Marathon0.4-2.324 Jan 10
10K43:00North Tyneside 10K1.20.74 Apr 10
HM94:36Bupa Great North Run Half Marathon0.71.119 Sep 10
10K43:27Town Moor 10K1.60.814 Nov 10
HM90:12Brass Monkey Half Marathon0.2-0.423 Jan 11
10K42:34Sand Dancer 10K (inc Vaane Championships)1.00.710 Apr 11
7.5M51:02Brooks Pier To Pier Run 7.50.80.222 May 11
10M67:55Tynedale 101.1-0.94 Sep 11
HM89:58Bupa Great North Run Half Marathon0.2-0.318 Sep 11
HM89:48Great Cumbrian Run Half Marathon1.1-1.22 Oct 11
10K41:00Heaton Harriers Town Moor 10K0.9-0.613 Nov 11
10K42:45Ronnie Walker Saltwell 10K2.00.017 Dec 11

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