Richard Ayson
Erme Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10K52:59Kingsbridge Fairweek 10K4.21.020 Jul 17+
10K47:44Ivybridge 10K0.8-0.26 May 17+
5K23:56Armada Athletics Network 5K Series1.41.110 May 17+
2.5M17:48Erme Valley Relays (4 x 2.5)2.0-1.51 Jul 16+
10K51:55Kingsbridge Fairweek 10K4.20.121 Jul 16+
5K22:18Armada Forum Saltram 5K1.00.04 Sep 10
HM1:41:59Truro Half Marathon0.80.019 Sep 10
10K44:20Newquay 10K1.0-3.03 Oct 10
8M60:11Plympton Autumn 81.50.210 Oct 10
9.5M67:58Templer Ten (9.5M)1.6-2.57 Nov 10
10M82:10Bicton Blister 106.0-1.028 Nov 10
7M67:03Cockington Christmas Caper 71.511.211 Dec 10
5K28:17Armada Athletics Network 5K Series0.412.013 Apr 11
10K47:10Bere Pen 10K2.20.51 May 11
5K21:11Armada Athletics Network 5K Series0.8-1.011 May 11
10K41:54Ivybridge 10K0.1-2.214 May 11
5K20:40Armada Athletics Network 5K Series1.2-0.18 Jun 11
9M71:01Plym Valley Challenge 95.00.912 Jun 11
HM93:08Torbay Half Marathon0.8-0.519 Jun 11
7K28:36Duckponds 7K-0.20.09 Jul 11
10K49:55Kingsbridge Fairweek 10K1.06.521 Jul 11
10K53:18Sidmouth Festival 10K5.05.414 Aug 11
9.7M69:40Templer Nov 11
10K43:21First Chance 10K-0.11.58 Jan 12
10M85:43Mount Edgcumbe 105.04.229 Jan 12
5K22:15Armada Athletics Network 5K0.83.411 Apr 12
9M67:00Plym Valley Challenge 90.62.717 Jun 12
HM1:42:37Torbay Half Marathon0.93.524 Jun 12
6M52:14Plymouth 6 Moor Miles5.06.229 Jul 12
10K45:54Torbay Royal Regatta 10K1.02.926 Aug 12
HM1:48:48 Truro Half Marathon1.55.516 Sep 12
10K44:50Newquay 10K0.22.67 Oct 12
HM83:51Dartmoor Vale Half Marathon1.2-5.121 Oct 12
7.25M55:56Cockington Christmas Caper Dec 12
2.5M17:36Erme Valley Relays2.01.64 Jul 14
10K47:04Newquay 10K0.68.35 Oct 14

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