Iain Armstrong
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun17:27Newbiggin-by-the-Sea parkrun # 301.2-0.828 Apr 18+
parkrun17:30Rising Sun parkrun # 961.3-0.721 Apr 18+
parkrun17:15Riverside parkrun # 2941.1-2.014 Apr 18+
parkrun17:41Gateshead parkrun # 3091.4-0.45 May 18+
10K36:46North Tyneside 10K1.1-1.61 Apr 18+
parkrun17:42Prudhoe Riverside parkrun # 710.8-0.77 Apr 18
12K49:04Northern Counties Championships4.9-1.527 Jan 18
5K21:52Durham City 5K3.06.618 Jul 18
parkrun17:53Newcastle parkrun # 3181.8-2.016 Apr 16
10K37:25Blyth Valley 10K0.5-0.73 Apr 16
parkrun18:05Newcastle parkrun # 3111.0-1.227 Feb 16
10K37:52Clive Cookson 10K0.30.020 May 15

Order By:

XC51:05North East Harrier League6 Feb 11
XC45:49Start Fitness North Eastern Harrier League28 Feb 11
XC39:18Start Fitness North Eastern Harrier League26 Mar 11
XC42:04Start Fitness North East Harrier League8 Oct 11
XC40:59Sherman Cup/Davidson Shield22 Oct 11
XC44:02Start Fitness North East Harrier League29 Oct 11
XC37:59Start Fitness North East Harrier League26 Nov 11
XC43:16Start Fitness North East Harrier League11 Feb 12
XC48:28Start Fitness North East Harrier League3 Mar 12
XC45:41Start Fitness North East Harrier League24 Mar 12
XC48:14Start Fitness North East Harrier League27 Oct 12
XC46:52Sherman Cup / Davidson Shield28 Sep 13
XC62:42North Eastern County Championships14 Dec 13
XC50:37North East Harrier League1 Mar 14
XC43:22North East Harrier League22 Mar 14
FELL78:50Glaramara (5M/2297ft)18 May 14
FELL85:05Windy Gyle (8.5M/1801ft)22 Jun 14
FELL58:39Saltwell Harriers (5.6M/984ft)1 Jul 14
FELL2:57:56Ben Nevis (8.7M/4419ft)6 Sep 14
ZFL49:23Ian Hodgson Mountain Relay5 Oct 14
XC46:46Start Fitness North East Harrier League22 Nov 14
XC46:11Start Fitness North East Harrier League29 Nov 14
XC43:23Start Fitness North East Harrier League28 Feb 15
XC38:07Start Fitness North East Harrier League14 Mar 15
XC43:29Start Fitness North East Harrier League5 Mar 16
XC37:28Start Fitness North Eastern Harrier League9 Oct 16
XC45:32Start Fitness North Eastern Harrier League11 Feb 17
XC42:47Start Fitness North Eastern Harrier League4 Mar 17
XC35:15Start Fitness North Eastern Harrier League30 Sep 17
XC37:25Start Fitness North Eastern Harrier League8 Oct 17
XC34:51Start Fitness North Eastern Harrier League28 Oct 17
XC39:42Start Fitness North Eastern Harrier League18 Nov 17
XC40:50Start Fitness North Eastern Harrier League6 Jan 18
XC41:03Start Fitness North Eastern Harrier League17 Mar 18
XC32:53Start Fitness North Eastern Harrier League5 Jan 19