parkrun | 21:29 | Portrush parkrun # 452 | 4.5 | -4.8 | 25 Jun 22 | +1 |
parkrun | 21:39 | Wakefield Thornes parkrun # 312 | 2.8 | -4.3 | 11 Jun 22 | +2 |
parkrun | 21:58 | Nostell Priory parkrun # 334 | 2.0 | -1.4 | 18 Jun 22 | +3 |
parkrun | 22:25 | Nostell Priory parkrun # 307 | 3.0 | -1.8 | 13 Nov 21 | +4 |
parkrun | 26:46 | Whinlatter Forest parkrun # 136 | 9.0 | -1.2 | 19 Mar 22 | +5 |
parkrun | 22:50 | Wakefield Thornes parkrun # 309 | 1.6 | -0.8 | 21 May 22 | |
parkrun | 21:47 | Nostell Priory parkrun # 272 | 3.2 | -1.8 | 16 Nov 19 | |
parkrun | 22:46 | Nostell Priory parkrun # 296 | 2.6 | -0.4 | 28 Aug 21 | |
10K | 42:56 | Wetherby 10K | 1.2 | -2.2 | 1 Sep 19 | |
parkrun | 21:38 | Nostell Priory parkrun # 271 | 2.6 | -1.5 | 9 Nov 19 | |
parkrun | 22:18 | Wakefield Thornes parkrun # 269 | 1.6 | 0.8 | 7 Mar 20 | |
10M | 78:53 | Hollybank Eccup 10 | 1.4 | 1.1 | 27 Jun 21 | |
parkrun | 23:25 | Nostell Priory parkrun # 299 | 2.0 | 1.4 | 18 Sep 21 | |
parkrun | 23:17 | Barnsley parkrun # 468 | 3.4 | 0.8 | 25 Dec 19 | |
10K | 45:10 | Priory 10K | 2.3 | -1.1 | 17 Jul 19 | |
parkrun | 24:22 | Nostell Priory parkrun # 279 | 5.2 | 1.0 | 1 Jan 20 | |
parkrun | 22:36 | Nostell Priory parkrun # 255 | 4.0 | -1.1 | 20 Jul 19 | |
parkrun | 21:52 | Wakefield Thornes parkrun # 243 | 1.2 | 0.3 | 24 Aug 19 | |
parkrun | 22:20 | Nostell Priory parkrun # 252 | 2.6 | -0.2 | 29 Jun 19 | |
parkrun | 21:41 | Nostell Priory parkrun # 238 | 2.4 | 0.6 | 23 Mar 19 | |
parkrun | 21:34 | Wakefield Thornes parkrun # 227 | 1.4 | -0.5 | 27 Apr 19 | |
parkrun | 21:48 | Nostell Priory parkrun # 229 | 2.8 | 2.6 | 5 Jan 19 | |
parkrun | 22:00 | Wakefield Thornes parkrun # 218 | 1.0 | 2.6 | 23 Feb 19 | |
parkrun | 23:28 | Nostell Priory parkrun # 245 | 2.8 | 1.8 | 11 May 19 | |
parkrun | 22:39 | Nostell Priory parkrun # 230 | 2.8 | 4.2 | 12 Jan 19 | |
parkrun | 21:54 | Wakefield Thornes parkrun # 197 | 2.6 | 3.0 | 22 Sep 18 | |
parkrun | 22:35 | Nostell Priory parkrun # 220 | 3.0 | 3.9 | 10 Nov 18 | |
parkrun | 22:18 | Nostell Priory parkrun # 212 | 3.0 | 3.3 | 15 Sep 18 | |
parkrun | 24:44 | Pendle parkrun # 243 | 5.6 | 5.3 | 8 Dec 18 | |
10K | 44:44 | Pontefract 10K | 1.3 | 3.5 | 17 Jun 18 | |
parkrun | 21:06 | Wakefield Thornes parkrun # 183 | 0.8 | 3.2 | 9 Jun 18 | |
10K | 47:07 | Priory 10K | 2.2 | 4.8 | 18 Jul 18 | |
parkrun | 22:37 | Nostell Priory parkrun # 197 | 3.6 | 3.4 | 2 Jun 18 | |
parkrun | 21:16 | Wakefield Thornes parkrun # 162 | 3.4 | 1.1 | 30 Dec 17 | |
parkrun | 22:47 | Pontefract parkrun # 376 | 2.0 | 5.3 | 25 Aug 18 | |
parkrun | 22:26 | Nostell Priory parkrun # 190 | 3.6 | 3.0 | 14 Apr 18 | |
parkrun | 22:52 | Nostell Priory parkrun # 196 | 3.4 | 4.0 | 26 May 18 | |
parkrun | 22:40 | Nostell Priory parkrun # 193 | 3.3 | 3.7 | 5 May 18 | |
parkrun | 22:32 | Wakefield Thornes parkrun # 176 | 2.9 | 3.9 | 21 Apr 18 | |
parkrun | 23:13 | Nostell Priory parkrun # 203 | 3.2 | 4.9 | 14 Jul 18 | |
parkrun | 21:31 | Edinburgh parkrun # 432 | 1.8 | 3.0 | 17 Feb 18 | |
parkrun | 22:19 | Nostell Priory parkrun # 189 | 2.6 | 3.8 | 7 Apr 18 | |
parkrun | 21:59 | Nostell Priory parkrun # 176 | 3.3 | 2.6 | 23 Dec 17 | |
parkrun | 21:47 | Keswick parkrun # 182 | 3.2 | 2.3 | 25 Nov 17 | |
parkrun | 21:26 | Nostell Priory parkrun # 163 | 4.0 | 0.8 | 9 Sep 17 | |
parkrun | 21:42 | Pontefract parkrun # 344 | 2.5 | 2.9 | 25 Dec 17 | |
parkrun | 21:52 | Keswick parkrun # 177 | 3.8 | 1.9 | 21 Oct 17 | |
parkrun | 22:05 | Temple Newsam parkrun # 245 | 3.4 | 2.7 | 11 Nov 17 | |
parkrun | 21:45 | Nostell Priory parkrun # 162 | 3.6 | 1.9 | 2 Sep 17 | |
8M | 64:39 | Bradford Millennium Way Relay | 8.0 | 1.4 | 25 Jun 17 | |
10K | 44:08 | Priory 10K | 2.4 | 2.0 | 19 Jul 17 | |
parkrun | 22:02 | Nostell Priory parkrun # 170 | 2.9 | 3.1 | 28 Oct 17 | |
parkrun | 22:30 | Pontefract parkrun # 345 | 2.8 | 4.1 | 1 Jan 18 | |
parkrun | 20:12 | Wakefield Thornes parkrun # 128 | 2.4 | 1.3 | 8 Apr 17 | |
HM | 87:59 | Brass Monkey Half Marathon | 0.5 | 1.2 | 15 Jan 17 | |
parkrun | 21:46 | Wakefield Thornes parkrun # 150 | 1.8 | 3.7 | 16 Sep 17 | |
parkrun | 20:39 | Nostell Priory parkrun # 142 | 2.2 | 2.5 | 15 Apr 17 | |
parkrun | 23:08 | Nostell Priory parkrun # 160 | 3.8 | 4.3 | 19 Aug 17 | |
parkrun | 20:15 | Wakefield Thornes parkrun # 118 | 1.6 | 2.3 | 28 Jan 17 | |
HM | 88:12 | Vale of York Half Marathon | 0.7 | 1.1 | 11 Sep 16 | |
parkrun | 20:49 | Pontefract parkrun # 292 | 3.0 | 2.1 | 25 Dec 16 | |
parkrun | 21:04 | Nostell Priory parkrun # 129 | 3.0 | 2.6 | 7 Jan 17 | |
10K | 42:20 | West Yorkshire League | 1.9 | 2.2 | 2 Oct 16 | |
parkrun | 20:43 | Barnsley parkrun # 295 | 3.0 | 1.9 | 17 Sep 16 | |
parkrun | 22:46 | Nostell Priory parkrun # 128 | 4.9 | 4.0 | 1 Jan 17 | |
parkrun | 21:02 | Wakefield Thornes parkrun # 126 | 0.0 | 5.4 | 25 Mar 17 | |
4.5M | 31:44 | Silkstone Shuffle 4.5 Series | 3.2 | 3.1 | 24 Sep 16 | |
parkrun | 21:04 | Nostell Priory parkrun # 106 | 3.2 | 2.4 | 6 Aug 16 | |
10K | 44:58 | Priory 10K | 3.6 | 3.1 | 20 Jul 16 | |
parkrun | 19:23 | Wakefield Thornes parkrun # 80 | 1.0 | 1.1 | 30 Apr 16 | |
HM | 92:55 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | 1.9 | 28 Mar 16 | |
10M | 72:05 | Eccup 10 | 1.8 | 3.5 | 3 Jul 16 | |
parkrun | 21:01 | Wakefield Thornes parkrun # 97 | 1.8 | 3.7 | 27 Aug 16 | |
parkrun | 20:28 | Nostell Priory parkrun # 90 | 2.5 | 1.9 | 16 Apr 16 | |
HM | 87:34 | Brass Monkey Half Marathon | 0.0 | 1.5 | 17 Jan 16 | |
10K | 40:25 | Wakefield Hospice 10K | 0.2 | 2.0 | 3 Apr 16 | |
parkrun | 19:53 | Wakefield Thornes parkrun # 79 | 1.0 | 2.2 | 23 Apr 16 | |
parkrun | 20:10 | Wakefield Thornes parkrun # 82 | 1.5 | 2.3 | 14 May 16 | |
parkrun | 20:51 | Nostell Priory parkrun # 81 | 3.5 | 1.6 | 13 Feb 16 | |
Mar | 2:58:20 | Virgin London Marathon | 0.8 | -0.7 | 26 Apr 15 | |
5M | 33:48 | Wombwell 5 | 1.4 | 2.9 | 21 Feb 16 | |
10K | 40:02 | Spen Greenway 10K | 1.6 | 0.2 | 13 Sep 15 | |
20M | 2:12:52 | East Hull Harriers 20 | 0.6 | -0.8 | 22 Mar 15 | |
parkrun | 20:41 | Nostell Priory parkrun # 74 | 2.8 | 2.0 | 1 Jan 16 | |
parkrun | 19:44 | Wakefield Thornes parkrun # 45 | 2.5 | 0.4 | 22 Aug 15 | |
10M | 68:07 | Askern 10 | 2.1 | 0.9 | 9 Aug 15 | |
10M | 67:07 | Eccup 10 | 1.9 | 0.5 | 5 Jul 15 | |
10K | 42:26 | West Yorkshire League | 2.2 | 2.0 | 18 Oct 15 | |
parkrun | 20:48 | Pontefract parkrun # 238 | 2.5 | 2.5 | 25 Dec 15 | |
parkrun | 20:34 | Wakefield Thornes parkrun # 57 | 3.0 | 1.6 | 14 Nov 15 | |
parkrun | 20:20 | Nostell Priory parkrun # 55 | 4.0 | 0.1 | 15 Aug 15 | |
6M | 43:53 | Travellers 6 | 4.0 | 3.2 | 20 Dec 15 | |
4.5M | 32:41 | Silkstone Shuffle 4.5 Series | 3.4 | 4.2 | 19 Mar 16 | |
parkrun | 20:01 | Nostell Priory parkrun # 53 | 3.0 | 0.4 | 1 Aug 15 | |
parkrun | 20:03 | Wakefield Thornes parkrun # 51 | 2.0 | 1.5 | 3 Oct 15 | |
parkrun | 20:06 | Leeds parkrun # 424 | 1.4 | 2.2 | 24 Oct 15 | |
5M | 33:27 | Bronte 5 | 3.6 | 0.3 | 11 Jun 15 | |
10M | 63:32 | Snake Lane 10 | 0.9 | -0.9 | 22 Feb 15 | |
parkrun | 20:14 | Nostell Priory parkrun # 51 | 3.0 | 0.9 | 18 Jul 15 | |
parkrun | 20:04 | Wakefield Thornes parkrun # 37 | 3.0 | 0.5 | 27 Jun 15 | |
parkrun | 19:39 | Wakefield Thornes parkrun # 39 | 2.0 | 0.7 | 11 Jul 15 | |
10K | 39:33 | Askern 10K | 0.6 | 0.7 | 20 May 15 | |
parkrun | 19:50 | Nostell Priory parkrun # 42 | 3.0 | 0.1 | 9 May 15 | |
parkrun | 20:23 | Nostell Priory parkrun # 41 | 4.0 | 0.2 | 2 May 15 | |
10.4K | 51:33 | Yorkshire County Championships | 6.0 | 4.8 | 9 Jan 16 | |
HM | 84:43 | Brass Monkey Half Marathon | 0.3 | -0.5 | 18 Jan 15 | |
HM | 88:46 | Liversedge Half Marathon | 1.7 | 0.2 | 15 Feb 15 | |
parkrun | 22:14 | Nostell Priory parkrun # 80 | 2.0 | 5.9 | 6 Feb 16 | |
parkrun | 26:08 | Wakefield Thornes parkrun # 123 | 2.6 | 12.4 | 4 Mar 17 | |
9.02K | 44:30 | West Yorkshire League | 6.0 | 4.9 | 31 Oct 15 | |
parkrun | 19:50 | Wakefield Thornes parkrun # 18 | 3.0 | -0.1 | 7 Feb 15 | |
parkrun | 19:28 | Nostell Priory parkrun # 34 | 1.5 | 0.6 | 14 Mar 15 | |
parkrun | 19:31 | Pontefract parkrun # 187 | 2.5 | -0.4 | 25 Dec 14 | |
parkrun | 20:01 | Nostell Priory parkrun # 38 | 2.0 | 1.4 | 11 Apr 15 | |
5M | 36:00 | Harewood 5 | 1.5 | 5.5 | 8 Nov 15 | |
10K | 38:34 | Leeds Abbey Dash 10K | 0.3 | -0.7 | 16 Nov 14 | |
6M | 42:15 | Travellers 6 | 5.0 | 0.3 | 21 Dec 14 | |
parkrun | 20:29 | Pontefract parkrun # 188 | 3.8 | 0.3 | 1 Jan 15 | |
parkrun | 19:40 | Wakefield Thornes parkrun # 21 | 1.0 | 1.6 | 7 Mar 15 | |
HM | 86:15 | Vale of York Half Marathon | 0.7 | -0.5 | 7 Sep 14 | |
parkrun | 20:39 | Nostell Priory parkrun # 35 | 2.0 | 2.6 | 21 Mar 15 | |
parkrun | 20:14 | Nostell Priory parkrun # 30 | 2.0 | 1.7 | 14 Feb 15 | |
parkrun | 20:01 | Nostell Priory parkrun # 16 | 3.0 | -0.2 | 8 Nov 14 | |
Mar | 3:01:26 | Virgin London Marathon | 1.3 | -1.2 | 13 Apr 14 | |
10M | 67:28 | Eccup 10 | 2.4 | -0.5 | 13 Jul 14 | |
10K | 42:58 | Priory 10K | 4.0 | 0.1 | 16 Jul 14 | |
parkrun | 20:27 | Nostell Priory parkrun # 19 | 2.0 | 2.0 | 29 Nov 14 | |
parkrun | 20:01 | Wakefield Thornes parkrun # 4 | 2.0 | 0.8 | 11 Oct 14 | |
10K | 39:29 | Askern 10K | 1.0 | -0.4 | 21 May 14 | |
3000 | 10:59.62 | Douglas Bedford Memorial Open Meeting | 0.4 | 1.0 | 14 Sep 14 | |
10K | 38:55 | Wakefield Hospice 10K | 1.0 | -1.6 | 6 Apr 14 | |
parkrun | 19:56 | Wakefield Thornes parkrun # 2 | 1.0 | 1.6 | 27 Sep 14 | |
parkrun | 20:42 | Burnley parkrun # 130 | 1.5 | 3.0 | 13 Dec 14 | |
parkrun | 19:33 | Abingdon parkrun # 150 | 1.5 | 0.3 | 21 Jun 14 | |
6M | 41:41 | Ward Green 6 | 0.4 | 4.3 | 28 Dec 14 | |
parkrun | 20:10 | Pontefract parkrun # 167 | 2.0 | 1.1 | 9 Aug 14 | |
parkrun | 20:13 | Nostell Priory parkrun # 2 | 2.0 | 1.2 | 2 Aug 14 | |
5.54M | 35:57 | Northern Men's 12 Stage Relays | 2.1 | -1.0 | 15 Mar 14 | |
parkrun | 19:41 | Pontefract parkrun # 158 | 1.0 | 1.1 | 7 Jun 14 | |
HM | 87:07 | Brass Monkey Half Marathon | 0.4 | -0.4 | 19 Jan 14 | |
parkrun | 19:53 | Pontefract parkrun # 157 | 1.0 | 1.5 | 31 May 14 | |
parkrun | 20:29 | Barnsley parkrun # 170 | 2.5 | 1.2 | 26 Apr 14 | |
10K | 39:44 | Dewsbury 10K | 0.6 | -0.4 | 2 Feb 14 | |
parkrun | 20:14 | Pontefract parkrun # 144 | 2.0 | 0.6 | 1 Mar 14 | |
parkrun | 20:30 | Barnsley parkrun # 167 | 2.0 | 1.2 | 5 Apr 14 | |
parkrun | 21:19 | Pontefract parkrun # 140 | 3.5 | 1.3 | 1 Feb 14 | |
10M | 74:28 | Harewood 10 | 4.4 | 1.0 | 27 Oct 13 | |
12K | 56:52 | Yorkshire County Championships | 5.2 | 2.0 | 4 Jan 14 | |
10K | 43:24 | Priory 10K | 3.8 | 0.1 | 17 Jul 13 | |
parkrun | 19:55 | Pontefract parkrun # 121 | 1.0 | 0.9 | 28 Sep 13 | |
10K | 39:31 | Askern 10K | 0.7 | -1.7 | 15 May 13 | |
parkrun | 21:05 | Pontefract parkrun # 133 | 1.5 | 2.8 | 21 Dec 13 | |
parkrun | 21:36 | Pontefract parkrun # 135 | 2.5 | 2.9 | 1 Jan 14 | |
parkrun | 19:46 | Pontefract parkrun # 111 | 1.0 | 0.6 | 20 Jul 13 | |
parkrun | 34:30 | Nostell Priory parkrun # 132 | 3.6 | 23.0 | 4 Feb 17 | |
parkrun | 19:42 | Pontefract parkrun # 108 | 1.0 | 0.5 | 29 Jun 13 | |
Mar | 3:18:10 | Virgin London Marathon | 1.3 | 0.8 | 21 Apr 13 | |
parkrun | 20:20 | Dewsbury parkrun # 49 | 2.0 | 0.8 | 1 Jun 13 | |
9M | 59:24 | Norton 9 | 0.7 | -1.0 | 3 Mar 13 | |
parkrun | 19:49 | Pontefract parkrun # 97 | 1.0 | -0.3 | 6 Apr 13 | |
parkrun | 21:41 | Pontefract parkrun # 115 | 1.5 | 4.0 | 17 Aug 13 | |
parkrun | 20:21 | Pontefract parkrun # 86 | 2.5 | -0.7 | 12 Jan 13 | |
10K | 41:31 | Sandal Castle 10K | 1.5 | 0.0 | 12 Sep 10 | |
10K | 41:37 | Wakefield Hospice City 10K | 0.4 | 0.0 | 3 Apr 11 | |
10K | 42:36 | Sandal Castle 10K | 2.0 | -1.0 | 11 Sep 11 | |
9M | 59:48 | Norton 9 | 0.7 | -1.8 | 4 Mar 12 | |
10M | 67:43 | Thirsk 10 | 0.7 | -1.2 | 25 Mar 12 | |
10K | 40:30 | Wakefield Hospice 10K | 0.5 | -1.1 | 15 Apr 12 | |
parkrun | 20:10 | Pontefract parkrun # 56 | 1.6 | -0.1 | 16 Jun 12 | |
10M | 67:18 | Eccup 10 | 1.8 | -1.6 | 15 Jul 12 | |
10K | 41:49 | Nostell Priory 10K | 2.8 | -1.5 | 18 Jul 12 | |
parkrun | 27:44 | Pontefract parkrun # 69 | 1.5 | 13.8 | 15 Sep 12 | |
HM | 92:17 | Isle of Axholme Half Marathon | 0.2 | 1.1 | 23 Sep 12 | |
parkrun | 27:12 | Pontefract parkrun # 75 | 2.0 | 12.5 | 27 Oct 12 | |
parkrun | 24:12 | Pontefract parkrun # 93 | 1.5 | 7.8 | 2 Mar 13 | |
parkrun | 23:41 | Pontefract parkrun # 94 | 2.0 | 6.4 | 9 Mar 13 | |
parkrun | 24:48 | Pontefract parkrun # 96 | 2.5 | 7.9 | 30 Mar 13 | |
10M | 85:53 | Bluebell Trail 10 | 5.0 | 5.7 | 5 May 13 | |
parkrun | 23:06 | Pontefract parkrun # 102 | 1.0 | 6.3 | 11 May 13 | |
9.9M | 88:43 | Bradford Millennium Relay Leg 1 | 5.0 | 8.6 | 16 Jun 13 | |
parkrun | 23:58 | Pontefract parkrun # 107 | 1.0 | 8.9 | 22 Jun 13 | |
parkrun | 23:57 | Pontefract parkrun # 114 | 1.5 | 8.3 | 10 Aug 13 | |
8.5M | 79:21 | Bradford Millennium Relay | 1.5 | 14.9 | 29 Jun 14 | |
parkrun | 32:12 | Wakefield Thornes parkrun # 9 | 1.0 | 22.3 | 15 Nov 14 | |
parkrun | 33:51 | Nostell Priory parkrun # 45 | 2.5 | 23.4 | 30 May 15 | |
parkrun | 33:19 | Nostell Priory parkrun # 99 | 1.6 | 23.7 | 18 Jun 16 | |
parkrun | 54:00 | Nostell Priory parkrun # 287 | 2.2 | 40.0 | 22 Feb 20 | |