Fergus McAuliffe
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:56.11BMC Gold Standard Races0.50.26 Jun 18+
8001:57.79Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.80.428 Apr 18+
8001:55.44BMC Grand Prix0.00.512 May 18+
8001:57.81Loughborough International0.50.720 May 18+
8001:59.28England Athletics U20 / U23 Championships0.61.016 Jun 18+
8001:55.98BMC Sheffield Open Series0.50.16 Feb 18
8001:56.77BMC Sheffield Open Series0.50.424 Jan 18
8001:59.0Staffordshire County Schools Championships0.01.59 Jun 18
8001:58.89England Athletics U15 / U17 / U20 Championships0.51.024 Feb 18
8001:56.99BMC Sheffield Open0.50.47 Jan 18
8001:56.19England Athletics U15 / U17 Championships0.40.327 Aug 17
8001:54.65BMC Grand Prix0.4-0.219 Aug 17
8001:57.16England Athletics U15 / U17 Championships0.40.626 Aug 17
8001:53.85Mason Trophy Inter Counties Schools' Championships0.3-0.617 Jun 17
3K9:45ECCA Saucony English National Relay Championships3.10.84 Nov 17
15004:05.96UK Youth Development U17/U20 League Midland North/East Promotion Match1.60.423 Jul 17
8001:59.04ESAA English Schools' Championships0.70.87 Jul 17
8001:54.94BMC Grand Prix0.2-0.613 May 17
3.88K12:07ERRA National Young Athlete Relays0.4-2.17 Oct 17
8001:58.3Staffordshire County Schools Championships0.20.810 Jun 17
8001:56.14Loughborough Students BUCS Trials & Open0.0-0.722 Apr 17
3.88K12:27Midland Counties Young Athletes Relays0.7-1.423 Sep 17
8001:58.53Charnwood AC Open Series0.0-0.61 Apr 17
parkrun16:57Long Eaton parkrun # 891.60.025 Feb 17
8002:01.61Charnwood AC Stars of the Future1.0-0.729 Aug 16
10002:39.32Northern Athletics Open Meeting0.50.312 Nov 16
3K9:39ECCA Saucony English National Relay Championships2.5-0.65 Nov 16
8002:00.86Midland Counties U13 / U15 / U17 Championships0.7-0.614 Aug 16
8002:02.2Athletics Direct Midland League Division 40.9-0.52 Jul 16
8002:00.54Charnwood AC Midweek Open0.2-0.320 Jul 16
8002:04.34Wrexham Games0.40.730 Jul 16
8002:00.90Mason Trophy Inter Counties Schools' Championships0.1-0.118 Jun 16
3.88K12:19ERRA National Young Athlete Relays-0.1-6.68 Oct 16
8002:00.82BMC PB Classic0.3-0.77 May 16
15004:17.47UK Youth Development U17/U20 League Division Midland North/East 1a0.90.726 Jun 16
8002:03.45Loughborough Students AC Open0.50.325 May 16
8002:03.65BMC PB Classic0.00.84 Jun 16
3.88K13:00Midland Counties Young Athletes Relays0.9-5.624 Sep 16
15004:22.8UK Youth Development U17/U20 League Division Midland North/East 1A0.81.11 May 16
8002:02.70England Athletics U15 / U17 & IPC Championships0.7-0.629 Aug 15
8002:04.71Midland Counties U13 / U15 / U17 Championships0.9-0.216 Aug 15
8002:02.35English Schools' Championships0.4-0.611 Jul 15
8002:02.42English Schools' Championships0.4-0.610 Jul 15
8002:04.9UK Youth Development U13/U15 League Division Midland Premier North/East0.70.018 Jul 15
8002:02.99Mason Trophy Inter Counties Schools' Championships0.4-0.520 Jun 15
8002:03.39BMC PB Classic0.3-0.96 Jun 15
2K6:42ECCA Saucony English National Relay Championships3.0-3.131 Oct 15
8002:05.6Staffordshire County Championships0.0-0.223 May 15
8002:10.0Staffordshire County Schools Championships0.61.313 Jun 15
8002:06.2BMC PB Classic0.0-0.49 May 15
3.863K13:08Midland Young Athletes Road Relays0.8-4.919 Sep 15
8002:10.60BMC Regional Races0.70.126 Apr 15
3.861K13:22ERRA National Young Athlete Relays0.2-3.64 Oct 15
8002:07.70Midland Championships0.5-0.815 Feb 15
8002:10.33England Athletics U15 / U17 / U20 Championships0.50.328 Feb 15
8002:08.90Birmingham Games0.5-0.98 Feb 15
8002:11.99London Indoor U13 / U15 Games0.50.025 Jan 15
8002:15.10Commsport Open0.50.93 Jan 15
8002:14.3Nottinghamshire AA Graded Open Meeting0.50.722 Nov 14
8002:10.69Charnwood AC Young Athletes' Open Meeting0.3-0.27 Sep 14
8002:13.85Midland Counties U15 / U17 Championships1.2-0.217 Aug 14
8002:13.5Northern Counties U13 / U15 Inter Counties0.50.413 Sep 14
8002:12.4BMC PB Classic Races0.10.523 Aug 14
8002:10.2UK Youth Development U13/U15 League Division Midland Premier 10.0-1.222 Jun 14
3.863K13:41ERRA National Young Athlete Relays0.8-3.35 Oct 14
8002:14.6Mason Trophy Inter Counties Schools' Championships0.2-0.121 Jun 14
8002:14.4Staffordshire County Championships0.0-0.625 May 14
8002:15.83Charnwood AC Open Meeting0.20.24 Jun 14
8002:15.5Staffordshire Schools Championships0.00.314 Jun 14
8002:16.7UK Youth Development U13/U15 League Division Midland Premier 10.00.03 May 14
8002:16.78Charnwood AC Warm-Up Meeting0.0-0.412 Apr 14
8002:21.67Birchfield Harriers Open0.21.226 Apr 14
8002:18.33Midland Championships0.5-1.09 Feb 14
15004:52.87Charnwood AC Open Meeting0.21.87 May 14
8002:22.4City of Stoke Open1.2-0.525 Aug 13
10003:05.67Northern Athletics Open Meeting0.50.616 Nov 13
8002:33.79Wakefield Spring Open Meeting0.43.85 Apr 14
2K7:31ECCA National Relays4.4-2.42 Nov 13
8002:20.0UK Youth Development U13/U15 League Division Midland East 20.4-1.013 Jul 13
8002:22.7Staffordshire v Shropshire U13 / U14 Inter County Schools0.8-0.115 Jul 13
8002:24.94Charnwood Young Athletes' Open Meeting0.70.718 Aug 13
parkrun19:34Conkers parkrun # 1331.00.019 Oct 13
8002:22.2Staffordshire County Championships0.1-0.825 May 13
8002:29.1UK Youth Development U13/U15 League Division Midland East 20.81.122 Jun 13
8002:24.6UK Youth Development U13/U15 League Division Midland East 20.0-1.54 May 13
8002:30.77Charnwood Open Graded Meeting0.02.97 Aug 13
8002:30.0Kettering Open Meeting0.8-2.028 Apr 13
8002:47.2City of Stoke AC Open0.10.03 Apr 11
8002:40.76Charnwood AC Graded Open0.6-2.34 May 11
15005:26.10Charnwood AC Graded Open0.4-0.69 Jun 11
15005:21.64Charnwood AC Graded Open0.5-1.113 Jul 11
8002:36.72City of Stoke Open0.5-0.821 Apr 12
8002:34.6McCain Young Athletes' League Division Midland 1NE0.0-0.66 May 12
8002:37.5Staffordshire County Championships0.50.312 May 12
8002:37.0McCain Young Athletes' League Division Midland 1NE0.40.220 May 12
15005:31.82Charnwood Open Graded Meeting0.22.06 Jun 12
8002:38.1McCain Young Athletes' League Division Midland 1NE0.20.717 Jun 12
2M13:27Washlands Relays1.62.013 Jul 12

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XC14:10Staffordshire County Championships5 Jan 13