Andrew Ferguson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8.6K32:54Scottish East District Championships4.3-0.83 Dec 22+1
5K16:57Surf City Run1.0-1.64 Jul 22+2
8.6K34:16Scottish East District Championships6.1-1.64 Dec 21+3
4K14:03Scottish National Short Course Championships3.9-1.86 Nov 21+4
4K13:38Scottish National Relay Championships2.1-1.223 Oct 21+5
30009:48.10Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.6-0.24 Jun 21
5K17:35Allan Scally Memorial Relays (inc Scottish Students Championships)1.30.829 Feb 20
9K34:06Scottish East District League3.8-0.119 Oct 19
500017:04.71BMC Regional Races / GAA Miler Meeting Open0.51.226 Jul 19
30009:58.46Aberdeen AAC Open Graded Meeting0.72.017 Apr 19
9.6K35:45Scottish East District League1.91.719 Jan 19
4K14:02Scottish National Relay Championships2.51.627 Oct 18
4K14:12Scottish National Short Course Championships2.52.110 Nov 18
10K38:04Lindsays Scottish National Championships5.0-0.624 Feb 18
4K15:12Scottish East District Relay Championships4.92.413 Oct 18
3.1M17:02Scottish National Mens 6-Stage Road Relay Championships2.1-0.325 Mar 18
5K16:38Self Transcendence 5K (Inc Scottish Championships)0.40.34 May 18
8.1K31:29Scottish East District League6.0-0.320 Jan 18
9K34:17Scottish East District League5.8-1.225 Nov 17
4K13:21Scottish Short Course Championships3.8-1.611 Nov 17
5K16:52Edinburgh University Braid Hills Open2.1-0.918 Nov 17
9K33:45Scottish East District League4.3-0.321 Oct 17
10K33:57City of Stirling 10K1.0-1.110 Sep 17
15004:41.44Scottish East District Championships0.33.013 May 18
4K13:46Scottish East District Relay Championships3.6-0.314 Oct 17
500016:20.53Scottish Athletics Mens League Division 21.6-2.19 Jul 17
500016:20.54BMC Regional Races0.9-0.928 Jul 17
500016:26.83Scottish Athletics National U17 / Senior Championships0.6-0.427 Aug 17
10K39:21Scottish National Championships7.4-2.525 Feb 17
15004:24.21Scottish Athletics Mens League Division 20.71.313 Aug 17
30009:24.36RAM Athletics League Division East1.0-1.14 Jun 17
15004:27.93RAM Athletics League Division East1.51.225 Jun 17
10K34:41City of Aberdeen Baker Hughes 10K1.1-1.014 May 17
30009:26.40BMC Regional Races0.7-0.82 Jun 17
1000034:49.34BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.8-0.628 Apr 17
parkrun16:52Edinburgh parkrun # 3911.4-0.922 Apr 17
15004:30.06Scottish Athletics Mens League Division 12.01.06 May 17
3.1M17:03Scottish Men's 6-Stage Relays2.3-1.226 Mar 17
10K34:38Cajasiete Gran Canaria 10K1.4-2.322 Jan 17
10K35:15Isle of Man Easter Festival of Running 10K0.9-0.214 Apr 17
8.1K30:05Scottish East District League4.5-2.314 Jan 17
9K33:53Scottish East District League4.7-2.219 Nov 16
9.7K33:51Scottish East District Championships1.1-1.73 Dec 16
4K14:05Scottish National Short Course Championships3.9-1.35 Nov 16
4K14:01Scottish National Relay Championships2.8-0.422 Oct 16
9K34:41Scottish East District League3.00.415 Oct 16
300010:06.74Grampian League East Division2.3-0.67 Aug 16
8002:06.44Scottish East District Championships0.01.314 May 16
10K36:23City of Aberdeen Baker Hughes 10K0.90.015 May 16
8002:19.1Grampian League East Division0.94.029 May 16
8002:02.67Scottish Athletics Senior Championships0.8-0.615 Aug 15
8002:02.06Grangemouth Stadium Open Graded Meeting0.4-0.85 Aug 15
10K35:30Age UK Leeds Abbey Dash 10K1.0-1.015 Nov 15
5.8M35:50Scottish 6 Stage Road Relays1.51.73 Apr 16
4K14:27Scottish National Relay Championships4.7-1.124 Oct 15
parkrun17:37Aberdeen parkrun # 2191.5-0.328 Nov 15
4K14:26Scottish National Short Course Championships4.0-0.57 Nov 15
8002:11.81Petrofac Grampian Athletics League Final1.11.76 Sep 15
8002:03.78BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.15 Jun 15
8002:06.18Scottish East District Championships0.10.823 May 15
30009:42.2Petrofac Grampian Athletics League Division East1.0-0.928 Jun 15
5.8M34:45Scottish Relay Championships1.70.029 Mar 15
3M19:09Run4it Winter Series2.04.924 Jan 16
8002:06.73Petrofac Grampian Athletics League Final0.10.931 Aug 14
8002:07.88Petrofac Grampian Athletics League East Division0.70.729 Jun 14
15004:31.84Aberdeen AAC Club Championships & Open Meeting0.82.27 Aug 14
30009:45.6Petrofac Grampian Athletics League East Division1.0-0.18 Jun 14
8002:03.52Scottish Athletics Senior Championships1.5-1.410 Aug 13
8002:05.7Petrofac Grampian Athletics League East Division1.3-0.64 Aug 13
8002:09.77Petrofac Grampian Athletics League Final0.71.21 Sep 13
8002:03.16Scottish East District Championships0.2-0.824 May 13
8002:03.35Scottish East District Championships0.2-0.724 May 13
parkrun18:26Aberdeen parkrun # 1202.0-0.24 Jan 14
8002:05.16Scottish Athletics League Division 1 & Guests0.8-1.420 Apr 13
8002:05.88Scottish Athletics League Division 10.3-0.119 May 13
8002:05.5Petrofac Grampian Athletics League East Division0.2-0.112 May 13
3M20:19Running Shop Winter Series1.08.22 Nov 14
15004:27.42Aberdeen Spring Open Meeting0.60.66 Apr 13
3M18:01Running Shop Winter Series1.02.21 Dec 13
8002:07.22Glasgow AA/BMC Regional Races0.2-1.629 Jun 12
8002:05.12Scottish Athletics League Division 10.60.020 Jun 10
300010:26.4Aberdeen AAC Championships0.60.06 Jun 11
3K10:01Run-4-it Metro Proms 3K Series0.2-1.86 Jan 12
8002:11.98Scottish East District Championships1.01.013 May 12

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