Name:
Robin Belsom
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:40:35St Nicholas Hospice Festive Forest Challenge5.00.215 Dec 18+
15M1:58:22Benfleet 154.91.120 Jan 19+
10M70:38Tarpley 101.01.424 Feb 19+
10K44:11Suffolk County Championships2.90.96 Jan 19+
10M68:56Simplyhealth Great South Run 100.70.721 Oct 18+
HM93:23Great Bentley Half Marathon-0.12.13 Feb 19
10K42:50Adnams Southwold 10K1.11.418 Nov 18
5K20:27Harbour Club Last Friday of the Month 5K1.30.130 Nov 18
HM95:16Cambridge Half Marathon0.41.73 Mar 19
10M71:05Beccles Turkey Trot 100.72.09 Dec 18
10M72:59Freethorpe 101.32.527 Jan 19
HM93:47Simplyhealth Great East Run Half Marathon1.60.616 Sep 18
10K43:26Wymondham AC New Year's Day 10K1.02.11 Jan 19
10K42:50Trowse 10K1.31.228 Oct 18
7M48:44Stowmarket Striders Scenic 71.41.311 Nov 18
10K47:07Mike Groves 10K3.52.32 Jun 19
5M35:02Saxons 52.61.114 Oct 18
HM93:21Royal Borough of Kingston Half Marathon0.31.77 Oct 18
10K45:20Coltishall Jaguars Mad March Hare 10K1.62.617 Mar 19
10K44:33Breckland 10K0.43.06 May 19
10K45:41Bungay Summer 10K Series1.43.15 Jun 19
10M72:19Felixstowe Coastal 101.02.423 Sep 18
5M36:20Mike Todd Kirton Friday 51.23.331 May 19
10K44:19RAF Honington 10K1.62.319 Sep 18
10K43:05Ipswich Building Society Twilight 10K1.31.53 Aug 18
10K42:48Asda Foundation York 10K0.81.75 Aug 18
5M35:39Brantham Friday 52.12.420 Jul 18
10K44:26Bungay Summer 10K Series1.52.618 Jul 18
5M35:37Wortwell Friday Evening 51.72.710 Aug 18
20M2:32:20Tarpley 201.52.025 Feb 18
10K44:45Bungay Summer 10K Series1.62.827 Jun 18
10K45:23Newmarket 10K2.22.81 Jul 18
10K44:27Breckland 10K2.02.17 May 18
10K44:36Woodbridge 10K1.52.720 May 18
5M35:16Great Bentley Friday 50.73.36 Jul 18
HM97:37Edinburgh Marathon Festival Half Marathon0.53.427 May 18
HM94:25Cambridge Half Marathon0.32.24 Mar 18
5M35:18Sudbury Fun Run 51.82.330 Mar 18
10K45:30Bungay Summer 10K Series1.63.56 Jun 18
10K45:13St Nicholas Hospice Festive Forest Challenge 10K3.61.22 Dec 17
15M2:03:34Benfleet 154.53.421 Jan 18
Mar3:20:43Edinburgh Marathon Festival Marathon2.20.628 May 17
10M74:59Buntingford Year End 101.33.631 Dec 17
10M76:39Beccles Turkey Trot 101.54.410 Dec 17
10K44:21Bungay Summer 10K Series2.02.026 Jul 17
10K43:13Bungay Summer 10K Series1.81.17 Jun 17
Mar3:23:00Virgin London Marathon1.12.223 Apr 17
10K44:48Run Norwich 10K2.12.36 Aug 17
10K42:32Woodbridge 10K1.30.914 May 17
10K47:00Wymondham AC New Year's Day 10K1.45.11 Jan 18
10K44:06Bungay Summer 10K Series1.42.328 Jun 17
10K44:09Newmarket 10K1.42.42 Jul 17
10K46:07Framlingham 10K2.03.73 Sep 17
10M77:08Hadleigh 100.55.719 Nov 17
5M34:56Mike Todd Kirton Friday 51.42.22 Jun 17
10M75:51Plusnet Yorkshire 100.64.88 Oct 17
10K42:55Bromley 10K1.11.59 Apr 17
5M34:19Sudbury Fun Run 51.31.614 Apr 17
5M34:57Framlingham Friday 50.92.716 Jun 17
HM95:04Cambridge Half Marathon0.32.55 Mar 17
10M71:58Hadleigh 102.01.220 Nov 16
5M36:31Saint Edmund Pacers Bury Friday 51.34.223 Jun 17
10M70:01Felixstowe Coastal 101.80.225 Sep 16
10M69:05Fenland 100.60.930 Oct 16
10M72:54Tarpley 100.82.926 Feb 17
4.26K18:03Southern Men's 12-Stage Relays2.61.825 Mar 17
HM90:32Perkins Great Eastern Half Marathon0.30.59 Oct 16
5M34:34Saxons 53.20.016 Oct 16
HM91:43Copenhagen Half Marathon0.60.718 Sep 16
HM96:17Clacton Half Marathon2.80.521 Aug 16
10K43:14Bungay Summer 10K Series3.1-0.220 Jul 16
10K43:52Wymondham AC New Year's Day 10K1.12.42 Jan 17
10K41:11Ipswich Building Society Twilight 10K0.80.15 Aug 16
10K41:29Asda Foundation York 10K0.90.37 Aug 16
HM93:58Great Yarmouth Half Marathon1.50.814 Aug 16
10M71:23Beccles Turkey Trot 10 2.911 Dec 16
7M49:12Stowmarket Striders Scenic 71.21.913 Nov 16
Mar3:14:35Virgin London Marathon0.90.624 Apr 16
10K41:58Breckland 10K1.60.12 May 16
10K43:03Bungay Summer 10K Series1.61.129 Jun 16
5M33:27Great Bentley Friday 50.61.21 Jul 16
HM88:53Cambridge Half Marathon0.2-0.428 Feb 16
5M33:47Saint Edmund Pacers Bury Friday 50.91.324 Jun 16
10K41:49Vitality London 10,0000.60.930 May 16
10K43:31Newmarket 10K1.51.73 Jul 16
10K43:07Bungay Summer 10K Series1.41.41 Jun 16
HM1:41:49Great Bentley Half Marathon-0.25.95 Feb 17
HM1:48:50Bungay Black Dog Half Marathon1.76.92 Apr 17
5M33:56Kirton Friday 50.71.73 Jun 16
HM92:43Vitality North London Half Marathon0.41.320 Mar 16
10K42:43Trowse 10K1.41.027 Mar 16
5K20:35Wroxham 5K Series0.71.218 May 16
HM91:11Larking Gowen Ipswich Half Marathon2.0-1.220 Sep 15
12K53:00Suffolk County Championships3.20.010 Jan 16
HM93:16Great Bentley Half Marathon0.71.17 Feb 16
10M69:27Hadleigh 101.40.129 Nov 15
10K41:47Wymondham AC New Year's Day 10K1.00.31 Jan 16
10M69:03Felixstowe Coastal 101.4-0.127 Sep 15
HM93:34Haver Half Marathon1.50.425 Oct 15
10K41:17RAF Honington 10K1.2-0.423 Sep 15
10M69:53Beccles Turkey Trot 100.61.213 Dec 15
HM91:59Clacton Half Marathon1.6-0.49 Aug 15
Mar3:20:47Plusnet Yorkshire Marathon0.91.711 Oct 15
10K41:16Framlingham 10K1.0-0.26 Sep 15
10K39:31Brentwood Brizes Park 10K-1.00.022 Aug 15
10K42:25Run Norwich 10K1.90.030 Aug 15
10K41:17Bungay Summer 10K Series1.0-0.229 Jul 15
10K41:12Bungay Summer 10K Series1.2-0.524 Jun 15
10K41:28Woodbridge 10K1.5-0.517 May 15
20M2:24:35Wymondham Spring 200.80.322 Mar 15
10K40:56Bupa London 10,0000.6-0.225 May 15
10K41:00Bungay Summer 10K Series0.6-0.13 Jun 15
Mar3:16:39Virgin London Marathon0.81.026 Apr 15
5M33:10Great Yarmouth Promenade 5 Series1.10.120 May 15
5M33:48Kirton Friday 51.70.35 Jun 15
10K42:14Alton Water 10K1.8-0.110 May 15
5M33:30Great Bentley Friday 50.51.23 Jul 15
20M2:28:26Tarpley 201.40.822 Feb 15
10K41:57Breckland 10K1.00.44 May 15
10K40:18Haver 10K-0.20.012 Apr 15
HM90:38Cambridge Half Marathon0.40.28 Mar 15
5M33:53Sudbury Fun Run 51.80.33 Apr 15
HM92:17Great Bentley Half Marathon0.50.88 Feb 15
10K42:23Wymondham AC New Year's Day 10K1.10.81 Jan 15
10M69:42Felixstowe Coastal 101.60.128 Sep 14
HM93:06Larking Gowen Ipswich Half Marathon1.60.121 Sep 14
HM91:47Wissey Half Marathon1.2-0.17 Sep 14
10M70:47Beccles Turkey Trot 100.81.514 Dec 14
10K41:21York 10K0.9-0.13 Aug 14
10M70:50Harlow 101.80.520 Jul 14
10M73:14Hadleigh 101.22.523 Nov 14
10K42:15Framlingham 10K1.00.731 Aug 14
10K42:48Dedham 10K1.40.913 Sep 14
10K42:19Bungay Summer 10K Series1.40.430 Jul 14
10K40:56Bupa London 10,000 (10K)1.0-0.625 May 14
10M68:39Notts 10 (Inc Nottinghamshire Champs)1.00.06 Jun 14
5M33:06Brantham Friday 50.60.618 Jul 14
10K41:50Bungay Summer 10K Series1.20.125 Jun 14
10K41:48Humpty Dumpty 10K1.00.329 Jun 14
5M32:54Bury Friday 50.50.420 Jun 14
10K41:42Bungay Summer 10K Series1.20.04 Jun 14
10K42:42Newmarket 10K (Inc SCAA Champs)1.40.86 Jul 14
HM92:00Bungay Half Marathon1.4-0.26 Apr 14
HM94:47Clacton Half Marathon0.61.810 Aug 14
HM91:53Stowmarket Striders Half Marathon1.20.023 Mar 14
5M33:59Great Bentley Friday 51.21.04 Jul 14
5M33:26Great Yarmouth Promenade 5 Series0.90.721 May 14
10K41:33Breckland 10K0.80.25 May 14
5M33:12Great Yarmouth Promenade 5 Series1.00.37 May 14
10K42:25Alton Water 10K1.60.311 May 14
5M33:04Great Yarmouth Promenade 5 Series0.80.323 Apr 14
5M34:14Ipswich Jaffa Friday 51.70.930 May 14
10K42:54Old Deer Park Richmond 10K1.5-1.47 Mar 10
10K43:41Roger Wing Charity 10K1.0-0.12 Apr 10
10K43:31Trowse 10K0.8-0.14 Apr 10
10K45:42Broome 10K Summer Series2.00.82 Jun 10
5M35:42Kirton Friday 51.01.14 Jun 10
5M37:01Tilty Hilly 52.21.46 Jun 10
5M35:10Bury Friday 51.20.225 Jun 10
10K45:03Humpty Dumpty 10K2.4-0.227 Jun 10
10K44:22Broome 10K Summer Series2.0-0.530 Jun 10
10K44:08Newmarket 10K1.00.34 Jul 10
5M35:01Great Bentley Friday 51.00.39 Jul 10
HM97:17Down Tow Up Flow Half Marathon1.5-0.225 Jul 10
HM1:40:29Cirencester Park Half Marathon1.51.21 Aug 10
10K42:46Broome 10K Summer Series0.4-0.54 Aug 10
HM95:56Great Yarmouth RR Half Marathon1.2-0.515 Aug 10
10K44:07Reepham Summer Sunday 10K1.8-0.522 Aug 10
5K21:05Wroxham 5K Series0.80.325 Aug 10
5M38:04Eversden 51.03.928 Aug 10
HM94:35Wissey Half Marathon1.0-0.95 Sep 10
10K43:11Langham 10K1.0-0.612 Sep 10
10K44:51Ashtead 10K1.50.519 Sep 10
10K44:13Dedham 10K1.40.026 Sep 10
10K43:03RAF Honington 10K1.0-0.729 Sep 10
10K43:37Martlesham Heath 10K1.0-0.23 Oct 10
10K43:28Harwich Discovery Run 10K0.8-0.19 Oct 10
HM1:40:26Felixstowe Half Marathon2.00.710 Oct 10
10K44:33Richmond Riverside 10K1.50.216 Oct 10
5M35:55Saxons 51.21.117 Oct 10
10M73:34RAF Henlow 101.60.120 Oct 10
5K21:35Brooks Serpentine Last Friday 5K0.41.729 Oct 10
7M49:36Stowmarket Striders Scenic 71.00.014 Nov 10
10K43:46Adnams Southwold 10K0.60.421 Nov 10
5K21:31 Brooks Serpentine Last Friday 5K1.20.726 Nov 10
5M33:00Christmas Pudding Dash 51.2-2.428 Dec 10
10K48:21Wymondham New Year's Day 10K0.64.71 Jan 11
HM95:05City of Norwich Half Marathon0.8-0.513 Mar 11
10K43:05Roger Wing Memorial 10K1.4-1.122 Apr 11
10K43:39Trowse 10K1.4-0.524 Apr 11
10K45:26Breckland 10K0.62.02 May 11
5M34:40Great Yarmouth 5 Series0.20.64 May 11
10K43:39Alton Water 10K1.6-0.78 May 11
5M33:47Great Yarmouth 5 Series0.2-0.418 May 11
10M71:14Great Baddow 101.5-1.222 May 11
10K42:59Bupa London 10,000 (10K)1.2-0.730 May 11
10K43:05Bungay Summer 10K Series0.00.61 Jun 11
5M34:38Kirton 50.40.63 Jun 11
10K42:54Bungay Summer 10K Series0.00.429 Jun 11
10K44:05Newmarket 10K1.20.33 Jul 11
HM95:30Down Tow Up Flow Half Marathon2.2-1.724 Jul 11
10K44:05Framlingham 10K1.40.14 Sep 11
10K43:26Honington 10K1.8-0.928 Sep 11
10K42:38Martlesham Heath 10K1.2-1.12 Oct 11
5M34:03Saxons 50.4-0.116 Oct 11
10M71:19Thurlow 102.4-1.923 Oct 11
20K86:42Adnams Great East Run 20K1.0-2.06 Nov 11
10M69:15Hadleigh 100.6-1.320 Nov 11
10M70:22WVAC Turkey Trot 100.8-0.118 Dec 11
HM91:06Cambridge Half Marathon0.3-0.911 Mar 12
HM92:03Great Bentley Half Marathon0.30.118 Mar 12
5.053K20:31 SEAA Men's 12-Stage Relay Short Legs0.8-1.125 Mar 12
10K41:46Old Deer Park Richmond 10K0.40.11 Apr 12
10K42:14Roger Wing Memorial 10K0.80.16 Apr 12
HM91:21Bungay Half Marathon1.2-1.115 Apr 12
5M34:54Great Yarmouth Promenade 5 Series2.20.425 Apr 12
10K41:52Breckland 10K0.10.57 May 12
5M33:36Great Yarmouth Promenade 5 Series0.90.19 May 12
5M33:16Great Yarmouth Promenade 5 Series0.8-0.223 May 12
10K42:10Bupa London 10,000 (10K)1.2-0.327 May 12
5M33:39Kirton Friday 50.10.91 Jun 12
5M41:07Brantham Friday 51.68.120 Jul 12
10K42:49Broome Summer 10K Series0.80.71 Aug 12
10K42:17Jane Tomlinson's York 10K0.30.75 Aug 12
10K42:35Framlingham 10K1.20.12 Sep 12
10K42:54Langham 10K1.40.29 Sep 12
parkrun20:29Ipswich parkrun # 21.5-0.615 Sep 12
10K42:14Mike Groves 10K0.80.130 Sep 12
parkrun21:26Ipswich parkrun # 51.51.36 Oct 12
parkrun21:16Ipswich parkrun # 83.0-0.627 Oct 12
20K86:11Adnams Great East Run 20K1.0-1.04 Nov 12
parkrun21:11Ipswich parkrun # 92.5-0.210 Nov 12
7M46:36Stowmarket Striders Scenic 70.7-0.911 Nov 12
10K41:59Adnams Southwold 10K0.60.118 Nov 12
HM93:47City of Norwich Half Marathon2.0-0.825 Nov 12
parkrun21:16Ipswich parkrun # 111.50.91 Dec 12
10M68:11Beccles Turkey Trot 100.4-0.516 Dec 12
parkrun21:50Ipswich parkrun # 143.50.122 Dec 12
10K42:08Wymondham AC New Year's Day 10K1.3-0.41 Jan 13
HM91:12Great Bentley Half Marathon0.3-0.210 Feb 13
HM92:08Cambridge Half Marathon0.20.310 Mar 13
10K41:43Roger Wing Memorial Charity 10K0.8-0.329 Mar 13
10K42:49Trowse 10K1.00.531 Mar 13
10K41:37Woodbridge 10K0.9-0.519 May 13
10K41:36Bupa London 10,000 (10K)1.0-0.627 May 13
5M33:56Ipswich Jaffa Friday 51.5-0.131 May 13
5M34:51Kirton Friday 50.62.07 Jun 13
10K41:37Comercrawley Diss 10K0.6-0.216 Jun 13
10K42:32Broome Summer 10K Series0.60.726 Jun 13
5K20:25 Brooks Serpentine Last Friday 5K1.0-0.128 Jun 13
10K42:18Humpty Dumpty 10K1.6-0.630 Jun 13
5M32:46Great Bentley Friday 50.1-0.15 Jul 13
parkrun20:41Ipswich parkrun # 421.50.36 Jul 13
10K42:45Newmarket 10K2.4-0.97 Jul 13
5M33:28Brantham Friday 51.8-0.919 Jul 13
10K41:52Broome Summer 10K Series1.4-0.831 Jul 13
1000041:56.54Ipswich Jaffa 10000m0.50.212 Aug 13
5K20:07 Brooks Serpentine Last Friday 5K1.7-1.123 Aug 13
HM90:23Wissey Half Marathon1.0-1.31 Sep 13
10K41:12Dedham 10K1.4-1.415 Sep 13
HM91:18Larking Gowen Ipswich Half Marathon1.9-1.722 Sep 13
10K41:18RAF Honington 10K0.4-0.32 Oct 13
HM89:20Perkins Great Eastern Run Half Marathon0.4-1.113 Oct 13
10M71:01Thurlow 102.40.020 Oct 13
HM92:59Great East Run Adnams Half Marathon1.40.23 Nov 13
7M46:57Stowmarket Striders Scenic 70.90.010 Nov 13
10K42:03Adnams Southwold 10K1.00.524 Nov 13
10M69:02Beccles Turkey Trot 101.00.315 Dec 13
HM91:17Great Bentley Half Marathon0.70.29 Feb 14
HM90:49Cambridge Half Marathon0.70.09 Mar 14
5K19:58 Brooks Serpentine Last Friday 5K0.9-0.528 Mar 14
10K42:02Trowse 10K1.00.520 Apr 14
1M6:29Stowmarket Striders Golden Mile1.00.06 Sep 14

Order By:

EventTimeRaceDate
XCNT53-12 League24 Oct 10
XCNTEast Anglian League27 Oct 10
XC35:35Suffolk Winter League31 Oct 10
XCNT53-12 League7 Nov 10
XCNTEast Anglian League17 Nov 10
XCNTEast Anglian League1 Dec 10
XCNT53-12 League12 Dec 10
XC55:59Suffolk County Championships9 Jan 11
XCNTEast Anglian League12 Jan 11
XCNT53-12 League16 Jan 11
XC41:43Suffolk Winter League23 Jan 11
XC40:06Suffolk Winter League6 Feb 11
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Feb 11
XCNTEast Anglia League2 Nov 11
XCNTEast Anglia League23 Nov 11
XCNT53-12 League27 Nov 11
XC49:45Eastern AA Championships27 Nov 11
XCNT53-12 League11 Dec 11
XCNTEast Anglia League14 Dec 11
XC51:22Suffolk County Championships8 Jan 12
XCNTEast Anglia League11 Jan 12
XCNT53-12 League15 Jan 12
XCNTEast Anglia League25 Jan 12
XCNT53-12 League29 Jan 12
XC40:20Suffolk Winter League4 Mar 12
XC42:43Alton Water 10K13 May 12
XCNT53-12 League14 Oct 12
XC34:12Suffolk Winter League28 Oct 12
XCNTEast Anglian League31 Oct 12
XCNTEast Anglian League21 Nov 12
XC37:21Suffolk Winter League2 Dec 12
XCNT53-12 League9 Dec 12
XCNTEast Anglian League12 Dec 12
XC52:34Suffolk County Championships6 Jan 13
XCNT53-12 League13 Jan 13
XCNTEast Anglian League30 Jan 13
XCNT53-12 League3 Feb 13
XCNTEast Anglian League27 Feb 13
XC39:33Suffolk Winter League3 Mar 13
XCNTEast Anglian League6 Mar 13
XCNTEast Anglian League23 Oct 13
XCNT53-12 League1 Dec 13
XCNTEast Anglian League4 Dec 13
XC56:23Suffolk County Championships5 Jan 14
XCNTEast Anglian League11 Jan 14
XCNT53-12 League12 Jan 14
XCNTEast Anglian League15 Jan 14
XCNT53-12 League23 Feb 14
XC55:06Suffolk County Championships4 Jan 15
XCNT53-12 League11 Jan 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League6 Nov 16
XC55:33Suffolk County Championships7 Jan 18
XCNTEast Anglian League10 Jan 18
5MNT53-12 League14 Jan 18
5MNT53-12 League18 Feb 18
XCNTEast Anglian League21 Feb 18
XCNT53-12 League11 Mar 18
XCNTEast Anglian League21 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
XCNTEast Anglian League16 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19