Name:
Luke Alden
Gender:
Male
Club:
City of Norwich
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.053K16:45Southern Men's 12-Stage Relays0.90.124 Mar 19+
parkrun17:13Norwich parkrun # 4471.60.923 Feb 19+
parkrun17:02Ellenbrook Fields parkrun # 1531.01.16 Apr 19+
parkrun17:19Catton parkrun # 2821.61.116 Feb 19+
parkrun18:08Norwich parkrun # 4453.01.59 Feb 19+
parkrun17:07Ellenbrook Fields parkrun # 1540.61.713 Apr 19
parkrun17:33Catton parkrun # 2841.02.22 Mar 19
parkrun17:26Norwich parkrun # 4381.31.725 Dec 18
parkrun18:13Norwich parkrun # 4362.42.315 Dec 18
parkrun18:14Norwich parkrun # 4431.63.126 Jan 19
parkrun17:02Norwich parkrun # 4011.60.514 Apr 18
parkrun18:06Norwich parkrun # 4250.83.629 Sep 18
parkrun17:09Norwich parkrun # 4021.41.021 Apr 18
parkrun17:38Norwich parkrun # 3992.11.331 Mar 18
parkrun17:34Norwich parkrun # 4001.61.77 Apr 18
parkrun19:58Norwich parkrun # 4352.26.28 Dec 18
10K34:37Run Norwich 10K2.1-0.96 Aug 17
parkrun20:21Norwich parkrun # 4312.27.010 Nov 18
parkrun17:34Norwich parkrun # 3861.51.825 Dec 17
parkrun17:53Catton parkrun # 2004.00.029 Jul 17
5K16:06Wroxham 5K Series0.7-1.314 Jun 17
5K16:32Lord Mayor's 5K City Centre Classic1.1-0.18 Jul 17
parkrun21:20Norwich parkrun # 4441.89.42 Feb 19
parkrun16:46Catton parkrun # 1832.0-0.61 Apr 17
parkrun16:52Norwich parkrun # 3571.2-0.110 Jun 17
parkrun21:49Catton parkrun # 2653.09.127 Oct 18
parkrun16:45Norwich parkrun # 3481.40.08 Apr 17
5K17:12Active Fakenham 5K2.40.016 Apr 17
parkrun17:03Cannon Hill parkrun # 3391.40.713 May 17
parkrun18:05Catton parkrun # 1942.91.517 Jun 17
8.18K29:23BUCS Championships3.00.04 Feb 17
parkrun17:51Cannon Hill parkrun # 3412.21.027 May 17
parkrun22:25Norwich parkrun # 4392.311.029 Dec 18
parkrun17:12Cannon Hill parkrun # 3401.11.320 May 17
parkrun21:24Norwich parkrun # 4261.310.06 Oct 18
parkrun17:06Cannon Hill parkrun # 3242.20.028 Jan 17
parkrun22:03Norwich parkrun # 4272.310.313 Oct 18
10K34:49Wymondham AC New Year's Day 10K1.10.32 Jan 17
parkrun17:10Norwich parkrun # 3500.81.522 Apr 17
parkrun22:14Norwich parkrun # 4341.311.61 Dec 18
parkrun22:15Norwich parkrun # 4331.711.324 Nov 18
parkrun21:36Norwich parkrun # 4241.010.722 Sep 18
parkrun17:05Catton parkrun # 1671.21.017 Dec 16
3.01K9:41University of Manchester Relays1.90.022 Oct 16
parkrun20:05Norwich parkrun # 3851.57.123 Dec 17
parkrun17:50Norwich parkrun # 3351.82.07 Jan 17
parkrun17:32Norwich parkrun # 3331.21.925 Dec 16
parkrun17:00Rushcliffe parkrun # 2100.71.38 Oct 16
10K37:11Run Norwich 10K3.00.97 Aug 16
parkrun21:58Norwich parkrun # 4061.111.319 May 18
parkrun17:57Norwich parkrun # 3152.02.127 Aug 16
parkrun17:59Norwich parkrun # 3182.02.117 Sep 16
parkrun17:51Princes parkrun # 2781.82.013 Aug 16
parkrun18:11Norwich parkrun # 3092.12.516 Jul 16
parkrun21:45Catton parkrun # 2031.810.219 Aug 17
parkrun21:14Catton parkrun # 1991.29.822 Jul 17
parkrun17:48Norwich parkrun # 2951.52.29 Apr 16
parkrun17:36Norwich parkrun # 2971.02.323 Apr 16
parkrun18:37Norwich parkrun # 3101.63.923 Jul 16
parkrun18:06Norwich parkrun # 2941.03.42 Apr 16
parkrun19:11Norwich parkrun # 3061.65.125 Jun 16
parkrun19:36Cannon Hill parkrun # 3080.67.024 Sep 16
parkrun19:30Norwich parkrun # 3021.26.228 May 16
parkrun19:53Cannon Hill parkrun # 2971.46.818 Jun 16
parkrun19:43Norwich parkrun # 2782.05.819 Dec 15
parkrun23:02Norwich parkrun # 3342.012.431 Dec 16
parkrun20:16Norwich parkrun # 2811.87.12 Jan 16
parkrun23:43Catton parkrun # 1503.212.520 Aug 16
500016:07.4Norfolk County Championships Day 10.4-0.525 May 14
parkrun17:40Cannon Hill parkrun # 2131.22.211 Oct 14
5K16:10Wroxham 5K Series0.3-1.314 May 14
30009:25.7Norfolk Schools' Championships0.60.414 Jun 14
30009:26.9East Anglian League1.0-1.14 May 14
5K16:23Wroxham 5K Series-0.10.718 Jun 14
parkrun17:09Norwich parkrun # 1971.60.77 Jun 14
parkrun18:03Norwich parkrun # 2112.02.313 Sep 14
parkrun17:52Cannon Hill parkrun # 2111.02.927 Sep 14
parkrun21:21Norwich parkrun # 2790.810.325 Dec 15
parkrun17:10Norwich parkrun # 1931.5-0.310 May 14
30009:42.6Anglian Schools' Championships0.61.521 Jun 14
parkrun17:04Norwich parkrun # 1911.0-0.126 Apr 14
10K35:33Trowse 10K1.0-0.120 Apr 14
parkrun17:03Norwich parkrun # 1881.0-0.25 Apr 14
parkrun17:31Catton parkrun # 331.51.517 May 14
parkrun17:05Norwich parkrun # 1871.0-0.129 Mar 14
8K29:13Inter County Championships2.10.38 Mar 14
parkrun17:19Norwich parkrun # 1891.00.412 Apr 14
10K35:29Wymondham AC New Year's Day 10K1.4-0.61 Jan 14
parkrun17:10Norwich parkrun # 1831.00.11 Mar 14
parkrun17:24Norwich parkrun # 1802.0-0.48 Feb 14
10K41:15Wymondham AC New Year's Day 10K1.16.91 Jan 15
parkrun17:26Norwich parkrun # 1861.50.222 Mar 14
parkrun19:30Norwich parkrun # 2261.46.025 Dec 14
parkrun17:25Norwich parkrun # 1742.4-0.828 Dec 13
parkrun17:30Norwich parkrun # 1752.5-0.74 Jan 14
10K36:46ECCA English National Championships1.50.722 Feb 14
parkrun20:11Norwich parkrun # 2271.87.027 Dec 14
parkrun19:23Norwich parkrun # 2102.05.16 Sep 14
parkrun17:02Norwich parkrun # 1701.4-0.67 Dec 13
parkrun18:01Norwich parkrun # 1812.50.515 Feb 14
3K10:13ECCA National Relays3.1-0.22 Nov 13
parkrun17:18Norwich parkrun # 1641.5-0.126 Oct 13
parkrun17:46Norwich parkrun # 1722.00.421 Dec 13
parkrun17:26Norwich parkrun # 1681.50.223 Nov 13
parkrun17:16Norwich parkrun # 1671.00.316 Nov 13
parkrun17:35Norwich parkrun # 1691.01.030 Nov 13
parkrun17:27Norwich parkrun # 1661.00.79 Nov 13
5.994K21:04Southern Men's 6-Stage Relays1.8-0.322 Sep 13
parkrun17:58Norwich parkrun # 1731.61.225 Dec 13
8K32:55Southern Championships4.92.325 Jan 14
parkrun17:24Norwich parkrun # 1631.00.619 Oct 13
parkrun18:38Norwich parkrun # 1772.02.318 Jan 14
parkrun17:30Norwich parkrun # 1611.00.85 Oct 13
parkrun17:32Norwich parkrun # 1541.50.417 Aug 13
parkrun17:52Norwich parkrun # 1581.51.114 Sep 13
parkrun17:21Norwich parkrun # 1451.8-0.315 Jun 13
parkrun17:33Norwich parkrun # 1521.20.73 Aug 13
5K16:45Wroxham 5K Series0.4-0.219 Jun 13
5K17:18Norwich Lord Mayor's 5K1.10.36 Jul 13
parkrun17:31Norwich parkrun # 1471.40.529 Jun 13
500016:40.5Norfolk County Championships0.0-0.63 Jun 13
parkrun17:46Norwich parkrun # 1462.40.022 Jun 13
5K17:14Wroxham 5K Series0.50.717 Jul 13
parkrun17:39Norwich parkrun # 1530.81.410 Aug 13
parkrun17:24Norwich parkrun # 1441.00.68 Jun 13
parkrun17:27Norwich parkrun # 1411.6-0.518 May 13
parkrun17:26Norwich parkrun # 1401.5-1.811 May 13
parkrun18:08Norwich parkrun # 1570.82.47 Sep 13
parkrun21:52Norwich parkrun # 2251.011.220 Dec 14
parkrun18:02Princes parkrun # 1221.51.513 Jul 13
5K16:56Wroxham 5K Series0.0-1.115 May 13
parkrun17:35Norwich parkrun # 1381.4-1.427 Apr 13
parkrun17:36Norwich parkrun # 1391.4-1.44 May 13
parkrun24:26Norwich parkrun # 51.00.04 Sep 10
parkrun25:38Norwich parkrun # 61.01.111 Sep 10
parkrun26:26Norwich parkrun # 71.02.518 Sep 10
parkrun22:54Norwich parkrun # 82.0-4.825 Sep 10
parkrun26:28Norwich parkrun # 102.04.49 Oct 10
parkrun24:57Norwich parkrun # 121.02.823 Oct 10
parkrun25:30Norwich parkrun # 132.02.730 Oct 10
parkrun23:56Norwich parkrun # 141.00.96 Nov 10
parkrun24:06Norwich parkrun # 151.01.213 Nov 10
parkrun25:17Norwich parkrun # 161.03.420 Nov 10
parkrun26:15Norwich parkrun # 172.04.025 Dec 10
parkrun24:49Norwich parkrun # 191.52.08 Jan 11
parkrun25:47Norwich parkrun # 201.04.215 Jan 11
parkrun21:32Norwich parkrun # 211.0-3.722 Jan 11
parkrun22:16Norwich parkrun # 221.00.429 Jan 11
parkrun21:47Norwich parkrun # 231.0-0.55 Feb 11
parkrun21:55Norwich parkrun # 241.0-0.212 Feb 11
parkrun22:03Norwich parkrun # 251.00.019 Feb 11
parkrun21:48Norwich parkrun # 261.5-1.026 Feb 11
parkrun21:05Norwich parkrun # 271.0-1.95 Mar 11
parkrun21:53Norwich parkrun # 281.00.612 Mar 11
parkrun20:20Norwich parkrun # 291.0-2.519 Mar 11
parkrun20:48Norwich parkrun # 301.0-0.126 Mar 11
parkrun20:24Norwich parkrun # 311.0-0.92 Apr 11
parkrun20:14Norwich parkrun # 321.0-1.29 Apr 11
parkrun19:54Norwich parkrun # 331.0-1.716 Apr 11
parkrun19:14Norwich parkrun # 341.0-2.423 Apr 11
parkrun19:57Norwich parkrun # 351.40.130 Apr 11
parkrun19:17Norwich parkrun # 361.2-1.17 May 11
parkrun19:42Norwich parkrun # 370.60.414 May 11
parkrun19:38Norwich parkrun # 380.80.021 May 11
parkrun19:20Norwich parkrun # 411.2-1.011 Jun 11
parkrun20:00Norwich parkrun # 421.00.618 Jun 11
parkrun19:41Norwich parkrun # 431.0-0.125 Jun 11
parkrun19:15Norwich parkrun # 481.0-1.030 Jul 11
parkrun21:09Norwich parkrun # 500.83.113 Aug 11
parkrun19:38Norwich parkrun # 511.2-0.420 Aug 11
parkrun19:12Norwich parkrun # 521.2-1.327 Aug 11
parkrun19:48Norwich parkrun # 531.4-0.13 Sep 11
parkrun19:27Norwich parkrun # 541.0-0.510 Sep 11
parkrun19:19Norwich parkrun # 551.5-1.317 Sep 11
parkrun19:42Norwich parkrun # 561.00.024 Sep 11
parkrun18:54Norwich parkrun # 570.4-1.01 Oct 11
parkrun19:08Norwich parkrun # 581.0-0.58 Oct 11
parkrun18:46Norwich parkrun # 590.6-0.915 Oct 11
parkrun18:40Norwich parkrun # 600.4-0.622 Oct 11
parkrun19:05Norwich parkrun # 611.4-0.529 Oct 11
parkrun18:19Norwich parkrun # 631.0-1.812 Nov 11
parkrun18:22Norwich parkrun # 640.8-0.719 Nov 11
parkrun18:41Norwich parkrun # 651.0-0.226 Nov 11
parkrun20:06Norwich parkrun # 683.50.317 Dec 11
parkrun19:14Norwich parkrun # 691.80.224 Dec 11
parkrun18:48Norwich parkrun # 701.6-0.631 Dec 11
parkrun22:23Norwich parkrun # 711.86.57 Jan 12
parkrun21:23Norwich parkrun # 720.85.614 Jan 12
parkrun18:55Norwich parkrun # 731.8-0.521 Jan 12
parkrun18:32Norwich parkrun # 751.4-0.94 Feb 12
parkrun20:18Norwich parkrun # 771.03.218 Feb 12
parkrun18:39Norwich parkrun # 790.60.13 Mar 12
parkrun18:51Norwich parkrun # 811.00.117 Mar 12
parkrun18:03Norwich parkrun # 820.4-1.024 Mar 12
parkrun18:30Norwich parkrun # 830.40.631 Mar 12
parkrun18:41Norwich parkrun # 840.80.67 Apr 12
parkrun18:30Norwich parkrun # 850.80.214 Apr 12
parkrun18:58Norwich parkrun # 860.61.421 Apr 12
parkrun20:20Norwich parkrun # 871.03.828 Apr 12
15004:53.5Eastern Young Athletes' League0.40.029 Apr 12
parkrun18:26Norwich parkrun # 880.80.05 May 12
parkrun18:28Norwich parkrun # 891.2-0.312 May 12
5K18:02Wroxham 5K Series0.1-0.116 May 12
parkrun18:20Norwich parkrun # 900.40.219 May 12
parkrun20:16Norwich parkrun # 911.43.326 May 12
15004:53.1Eastern Young Athletes' League0.5-0.610 Jun 12
parkrun18:50Norwich parkrun # 941.40.316 Jun 12
5K17:45Wroxham 5K Series0.5-1.120 Jun 12
parkrun18:33Norwich parkrun # 951.20.523 Jun 12
parkrun19:06Norwich parkrun # 961.01.930 Jun 12
5K18:27Norwich Lord Mayor's 5K1.30.27 Jul 12
parkrun18:41Norwich parkrun # 981.20.814 Jul 12
5K18:04Wroxham 5K Series0.60.118 Jul 12
5K18:28Dereham 5K0.31.322 Jul 12
parkrun18:21Norwich parkrun # 1001.6-0.328 Jul 12
parkrun18:22Norwich parkrun # 1011.20.14 Aug 12
parkrun18:31Norwich parkrun # 1020.61.111 Aug 12
parkrun18:59Norwich parkrun # 1041.61.125 Aug 12
3.851K13:50Southern Road Relays (SW/U17M)1.70.222 Sep 12
parkrun18:40Norwich parkrun # 1090.61.429 Sep 12
parkrun18:22Norwich parkrun # 1120.80.520 Oct 12
parkrun18:21Norwich parkrun # 1131.00.327 Oct 12
parkrun17:47Norwich parkrun # 1141.6-1.53 Nov 12
parkrun23:06Norwich parkrun # 1151.09.910 Nov 12
parkrun17:42Norwich parkrun # 1211.0-1.122 Dec 12
parkrun18:00Norwich parkrun # 1221.0-0.325 Dec 12
parkrun17:40Norwich parkrun # 1231.0-1.129 Dec 12
10K38:55Wymondham AC New Year's Day 10K1.30.91 Jan 13
parkrun18:06Norwich parkrun # 1251.8-0.912 Jan 13
parkrun17:48Norwich parkrun # 1271.0-0.79 Feb 13
parkrun17:36Norwich parkrun # 1291.4-1.523 Feb 13
parkrun18:12Norwich parkrun # 1301.6-0.32 Mar 13
parkrun17:53Norwich parkrun # 1331.5-0.923 Mar 13
10K36:59Trowse 10K1.0-0.631 Mar 13
parkrun17:54Norwich parkrun # 1351.6-0.96 Apr 13
parkrun17:35Norwich parkrun # 1371.2-1.220 Apr 13
parkrun19:27Norwich parkrun # 1432.03.41 Jun 13
parkrun18:37Norwich parkrun # 1501.03.220 Jul 13
parkrun19:54Norwich parkrun # 1601.05.928 Sep 13
parkrun20:24Norwich parkrun # 1621.07.012 Oct 13
parkrun21:15Norwich parkrun # 1711.08.714 Dec 13

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