Name:
Bradley Brown
Gender:
Male
Club:
Ilford
Age Group:
V45
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11.6
49775

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:43Valentines parkrun # 4533.22.821 Sep 19+
parkrun23:05Valentines parkrun # 4552.83.95 Oct 19+
parkrun22:46Valentines parkrun # 4512.23.97 Sep 19+
parkrun24:09Valentines parkrun # 4544.24.528 Sep 19+
parkrun23:36Valentines parkrun # 4503.24.531 Aug 19+
parkrun23:22Valentines parkrun # 4363.64.425 May 19
parkrun20:03Barking parkrun # 3083.0-1.526 May 18
parkrun23:36Valentines parkrun # 4433.54.213 Jul 19
parkrun21:22Valentines parkrun # 4042.81.420 Oct 18
parkrun23:37Valentines parkrun # 4522.65.114 Sep 19
parkrun23:56Valentines parkrun # 4245.43.72 Mar 19
parkrun24:33Valentines parkrun # 4574.05.419 Oct 19
parkrun21:28Valentines parkrun # 3993.60.815 Sep 18
parkrun24:39Valentines parkrun # 4594.05.62 Nov 19
500020:08.5Southern Athletics League Division 3N1.60.123 Jun 18
5M33:46Veterans' AC 52.10.219 Jun 18
8002:56.93Woodford Green Open1.05.311 Jun 19
parkrun24:35Valentines parkrun # 4384.25.58 Jun 19
5K23:50Crown to Crown Good Friday 5K3.65.319 Apr 19
parkrun23:36Valentines parkrun # 4263.64.916 Mar 19
parkrun21:13Barking parkrun # 3232.01.98 Sep 18
500022:52.3Southern Athletics League Division 3N0.65.915 Jun 19
5M40:02Dagenham Runners ELVIS 52.67.029 May 19
parkrun23:25Valentines parkrun # 4311.86.320 Apr 19
8K41:35Essex League3.77.126 Oct 19
parkrun22:52Valentines parkrun # 4152.74.41 Jan 19
5K20:56Barking Road Runners BH ELVIS 5K0.92.427 Aug 18
parkrun23:34Valentines parkrun # 4253.05.49 Mar 19
parkrun22:01Barking parkrun # 3223.02.41 Sep 18
8.5K42:11Essex League1.37.212 Oct 19
parkrun25:10Valentines parkrun # 4423.86.76 Jul 19
parkrun20:47Barking parkrun # 3091.81.22 Jun 18
300011:49.5Southern Counties Veterans' League Herts & North Middx Division1.81.111 Jun 18
parkrun21:23Barking parkrun # 3063.40.812 May 18
parkrun25:06Valentines parkrun # 4602.87.69 Nov 19
parkrun20:33Barking parkrun # 3051.60.95 May 18
parkrun20:51Barking parkrun # 3072.20.919 May 18
15005:35.5Southern Counties Veterans' League Herts & North Middx Division2.01.32 Jul 18
parkrun25:10Valentines parkrun # 4612.87.716 Nov 19
parkrun24:09Valentines parkrun # 4332.47.14 May 19
parkrun21:15Barking parkrun # 3042.81.128 Apr 18
parkrun23:33Valentines parkrun # 4222.65.816 Feb 19
5M36:01Orion Harriers Forest 52.72.39 Jun 18
3K13:46Skylarks 3K2.86.617 Apr 19
5M37:19Harold Wood Mayors Charity 52.24.37 Oct 18
1M6:53Ealing Mile1.25.95 Jul 19
parkrun25:34Valentines parkrun # 4483.47.817 Aug 19
5M42:29Newman Hilly ELVIS 53.67.817 Jul 19
parkrun26:14Valentines parkrun # 4494.38.124 Aug 19
parkrun22:18Barking parkrun # 3183.03.04 Aug 18
5M36:34Ingatestone 51.04.623 Sep 18
5K24:27Crown to Crown 5K Series1.47.910 Jul 19
parkrun21:33Barking parkrun # 3032.81.721 Apr 18
parkrun22:35Valentines parkrun # 4051.84.727 Oct 18
parkrun24:09Valentines parkrun # 4193.26.326 Jan 19
parkrun24:20Valentines parkrun # 4272.57.323 Mar 19
parkrun23:19Valentines parkrun # 4122.65.315 Dec 18
parkrun23:37Valentines parkrun # 4231.66.923 Feb 19
500021:15.4Southern Counties Veterans' League Herts & North Middx Division0.93.02 Jul 18
parkrun25:19Valentines parkrun # 4353.58.118 May 19
5K24:39Barking Road Runners BH ELVIS 5K0.98.726 Aug 19
1000045:33.46Herne Hill Harriers Open0.44.825 Aug 18
parkrun24:25Valentines parkrun # 4213.07.09 Feb 19
parkrun22:15Barking parkrun # 3171.84.128 Jul 18
5M37:56Orion Harriers Forest 52.54.711 Aug 18
parkrun24:01Valentines parkrun # 4291.08.26 Apr 19
parkrun23:57Valentines parkrun # 4102.86.31 Dec 18
parkrun26:26Valentines parkrun # 4413.69.129 Jun 19
parkrun23:50Valentines parkrun # 4033.45.513 Oct 18
parkrun24:03Valentines parkrun # 4142.27.129 Dec 18
parkrun21:02Barking parkrun # 2684.6-1.119 Aug 17
3K14:40Eversley 3K Series3.09.27 May 19
parkrun20:57Barking parkrun # 2743.4-0.130 Sep 17
parkrun20:40Barking parkrun # 2762.80.014 Oct 17
parkrun26:13Valentines parkrun # 4462.49.93 Aug 19
parkrun21:12Barking parkrun # 2773.20.621 Oct 17
parkrun24:53Valentines parkrun # 4281.69.230 Mar 19
parkrun20:35Barking parkrun # 2613.8-1.21 Jul 17
parkrun27:10Valentines parkrun # 4473.610.310 Aug 19
500021:26.62Herne Hill Harriers Open0.63.731 Mar 18
parkrun21:53Barking parkrun # 2892.82.46 Jan 18
parkrun24:02Valentines parkrun # 4061.87.53 Nov 18
parkrun22:04Barking parkrun # 2942.43.110 Feb 18
parkrun21:07Barking parkrun # 2723.00.716 Sep 17
parkrun23:56Valentines parkrun # 4081.47.717 Nov 18
parkrun24:29Valentines parkrun # 4131.48.722 Dec 18
parkrun20:46Barking parkrun # 2484.5-1.51 Apr 17
parkrun20:30Barking parkrun # 2552.8-0.420 May 17
parkrun21:33Barking parkrun # 2703.41.12 Sep 17
500023:04.82Southern Athletics League Division 3N0.86.718 Aug 18
parkrun23:05Barking parkrun # 2854.82.716 Dec 17
parkrun22:50Barking parkrun # 2992.24.824 Mar 18
parkrun19:42Barking parkrun # 2452.4-1.611 Mar 17
parkrun24:50Valentines parkrun # 4072.28.510 Nov 18
parkrun21:09Barking parkrun # 2781.22.528 Oct 17
parkrun21:39Barking parkrun # 2594.50.217 Jun 17
parkrun20:47Barking parkrun # 2543.2-0.213 May 17
parkrun20:12Barking parkrun # 2532.0-0.26 May 17
parkrun27:44Valentines parkrun # 4442.612.220 Jul 19
15005:48.4Havering Spring Warm Up Open0.24.78 Apr 18
parkrun22:02Barking parkrun # 2753.02.57 Oct 17
parkrun21:07Barking parkrun # 2731.02.723 Sep 17
parkrun22:17Barking parkrun # 2951.24.817 Feb 18
parkrun20:57Barking parkrun # 2523.00.329 Apr 17
parkrun21:09Barking parkrun # 2562.80.927 May 17
parkrun20:17Barking parkrun # 2571.01.03 Jun 17
parkrun22:37Barking parkrun # 2842.64.09 Dec 17
parkrun21:19Barking parkrun # 2602.51.624 Jun 17
parkrun20:38Barking parkrun # 2472.60.125 Mar 17
300014:24.77Ayo Falola Dream Mile / 3000m Open0.511.030 Jan 19
HM92:22Roding Valley Half Marathon1.00.626 Feb 17
parkrun20:57Barking parkrun # 2512.60.722 Apr 17
parkrun21:24Barking parkrun # 2642.02.222 Jul 17
15007:08.3Southern Athletics League Division 3N1.412.615 Jun 19
parkrun21:40Barking parkrun # 2791.03.84 Nov 17
parkrun22:56Barking parkrun # 2931.85.43 Feb 18
parkrun20:07Barking parkrun # 2491.00.68 Apr 17
parkrun20:09Barking parkrun # 2392.0-0.328 Jan 17
parkrun28:42Valentines parkrun # 4452.613.727 Jul 19
parkrun20:25Barking parkrun # 2422.4-0.118 Feb 17
parkrun21:31Barking parkrun # 2661.53.05 Aug 17
parkrun22:02Barking parkrun # 2692.03.526 Aug 17
parkrun23:09Barking parkrun # 2971.06.610 Mar 18
parkrun23:06Barking parkrun # 2871.95.625 Dec 17
parkrun24:14Barking parkrun # 2983.06.617 Mar 18
parkrun23:33Barking parkrun # 2912.26.220 Jan 18
parkrun20:09Barking parkrun # 2411.50.211 Feb 17
parkrun21:45Barking parkrun # 2651.63.329 Jul 17
parkrun20:46Barking parkrun # 2333.00.024 Dec 16
parkrun21:32Barking parkrun # 2671.03.512 Aug 17
parkrun20:33Barking parkrun # 2362.40.17 Jan 17
parkrun20:37Barking parkrun # 2323.0-0.317 Dec 16
parkrun23:19Barking parkrun # 2921.26.727 Jan 18
parkrun20:56Barking parkrun # 2373.00.314 Jan 17
parkrun23:18Barking parkrun # 2802.65.311 Nov 17
parkrun20:02Barking parkrun # 2202.6-1.024 Sep 16
parkrun22:46Barking parkrun # 2831.05.92 Dec 17
parkrun20:31Barking parkrun # 2381.51.021 Jan 17
parkrun22:04Barking parkrun # 2711.04.59 Sep 17
parkrun21:13Barking parkrun # 2343.20.725 Dec 16
5M32:48Southend Rudolph Run 50.20.911 Dec 16
8002:38.9Havering Spring Warm Up Open0.02.09 Apr 17
15005:23.8Havering Spring Warm Up Open0.02.09 Apr 17
Mar3:35:08Gloucester Winter Marathon2.22.95 Feb 17
parkrun19:53Barking parkrun # 2221.5-0.38 Oct 16
300012:22.0Sweatshop Southern Athletics League Division 3N0.64.28 Jul 17
parkrun20:38Barking parkrun # 2311.81.010 Dec 16
parkrun21:15Barking parkrun # 2501.02.915 Apr 17
parkrun20:43Barking parkrun # 2262.40.55 Nov 16
parkrun20:52Barking parkrun # 2351.61.631 Dec 16
parkrun21:08Barking parkrun # 2292.61.226 Nov 16
parkrun24:20Barking parkrun # 2862.27.623 Dec 17
parkrun23:25Barking parkrun # 2811.56.618 Nov 17
5M37:32Dagenham 88 Runners 52.64.217 May 17
parkrun22:14Barking parkrun # 2463.22.718 Mar 17
parkrun20:38Barking parkrun # 2282.00.819 Nov 16
parkrun20:09Barking parkrun # 2251.00.829 Oct 16
parkrun20:28Barking parkrun # 2301.01.43 Dec 16
parkrun19:59Barking parkrun # 2231.00.415 Oct 16
parkrun20:15Barking parkrun # 2241.01.022 Oct 16
10K43:22Leigh-on-Sea 10K1.91.316 Oct 16
parkrun20:26Barking parkrun # 2192.00.417 Sep 16
parkrun20:59Barking parkrun # 2084.0-0.52 Jul 16
10K40:14Vitality London 10,0000.6-0.130 May 16
parkrun21:11Valentines parkrun # 3101.42.41 Jan 17
parkrun21:07Barking parkrun # 2212.51.21 Oct 16
parkrun20:38Barking parkrun # 2182.00.810 Sep 16
20M2:22:17Milton Keynes Festival of Running 201.00.36 Mar 16
1M5:35City of London Mile1.1-0.919 Jun 16
parkrun21:39Barking parkrun # 2173.41.43 Sep 16
500019:36.53Sweatshop Southern Athletics League Division 3N0.70.018 Jun 16
parkrun21:00Barking parkrun # 2122.41.130 Jul 16
12K72:02ECCA Saucony English National Championships5.711.224 Feb 18
parkrun19:27Barking parkrun # 1951.0-0.72 Apr 16
parkrun21:37Barking parkrun # 2113.41.423 Jul 16
parkrun20:56Barking parkrun # 2151.51.920 Aug 16
5K20:10Olympic Park ELVIS 5K0.90.921 Jun 16
5K20:59Valentines Park ELVIS 5K0.82.725 Sep 16
parkrun20:51Barking parkrun # 2092.01.29 Jul 16
parkrun20:22Barking parkrun # 2012.00.214 May 16
parkrun21:22Barking parkrun # 2004.00.37 May 16
parkrun20:08Barking parkrun # 2041.00.84 Jun 16
parkrun23:02Barking parkrun # 2432.25.225 Feb 17
parkrun21:54Barking parkrun # 2143.51.813 Aug 16
5M36:11Newman Hilly 53.22.113 Jul 16
5M35:48Dagenham Runners ELVIS 53.41.818 May 16
5M34:12Rudolf Red Nose 53.4-0.120 Dec 15
1M5:46Vitality Westminster Mile0.60.929 May 16
parkrun21:02Barking parkrun # 2071.52.125 Jun 16
10M69:02Bournemouth 100.51.528 Feb 16
parkrun20:19Barking parkrun # 1902.00.127 Feb 16
parkrun20:20Barking parkrun # 1833.0-0.89 Jan 16
parkrun20:37Barking parkrun # 2051.01.811 Jun 16
15M1:55:04Benfleet 154.60.717 Jan 16
parkrun20:55Barking parkrun # 1893.00.420 Feb 16
Mile5:59.42Mile End Open Series1.81.36 Jun 16
parkrun20:44Barking parkrun # 2021.02.021 May 16
HM92:44Worthing Half Marathon0.91.414 Feb 16
parkrun20:45Barking parkrun # 1942.01.026 Mar 16
parkrun22:15Barking parkrun # 2271.44.612 Nov 16
parkrun19:53Barking parkrun # 1851.00.323 Jan 16
parkrun20:09Barking parkrun # 1822.0-0.22 Jan 16
5K21:39 Barking Road Runners BH ELVIS 5K1.03.829 Aug 16
parkrun20:28Barking parkrun # 1862.00.530 Jan 16
parkrun20:29Barking parkrun # 1872.00.56 Feb 16
5K21:02Crown to Crown 5K1.52.111 May 16
parkrun21:37Barking parkrun # 2101.43.416 Jul 16
parkrun22:12Barking parkrun # 2132.03.96 Aug 16
5K20:13Windsor & Eton Winter Run Series 5K1.00.924 Jan 16
parkrun20:33Barking parkrun # 1921.01.612 Mar 16
parkrun20:38Valentines parkrun # 2562.00.81 Jan 16
parkrun20:53Barking parkrun # 1773.00.35 Dec 15
5M36:33 Havering 90 Joggers Midweek 51.74.47 Jun 16
parkrun20:45Barking parkrun # 1743.00.014 Nov 15
10K42:19Southend 10K Classic2.10.54 Oct 15
parkrun21:03Barking parkrun # 1961.02.69 Apr 16
8002:43.49Mile End Open Series0.03.26 Jun 16
5M33:12Southend Rudolph Run 50.41.713 Dec 15
parkrun21:52Barking parkrun # 2031.53.828 May 16
300012:02.1Herne Hill Harriers Open1.02.99 Apr 16
1M5:53Ealing Mile1.01.45 Feb 16
10K42:14Leigh-on-Sea 10K1.60.918 Oct 15
parkrun21:04Barking parkrun # 1733.00.77 Nov 15
parkrun20:35Barking parkrun # 1722.00.731 Oct 15
parkrun32:32Valentines parkrun # 4182.619.819 Jan 19
10K43:01Skegness 10K1.41.915 Nov 15
15005:31.32Herne Hill Harriers Open0.03.09 Apr 16
parkrun20:33Barking parkrun # 1672.00.926 Sep 15
parkrun20:48Barking parkrun # 1712.01.124 Oct 15
parkrun20:21Barking parkrun # 1681.51.03 Oct 15
parkrun22:22Barking parkrun # 1883.52.713 Feb 16
parkrun25:40Barking parkrun # 2443.09.24 Mar 17
parkrun20:39Barking parkrun # 1781.01.812 Dec 15
HM98:55Chichester Half Marathon2.82.211 Oct 15
1000048:11.64Herne Hill Harriers Open0.96.827 Aug 16
10M82:09Ilford AC 105.63.928 Dec 15
parkrun21:02Barking parkrun # 1841.02.616 Jan 16
parkrun22:05Barking parkrun # 1932.03.719 Mar 16
parkrun20:43Barking parkrun # 1662.01.219 Sep 15
parkrun21:13Barking parkrun # 1801.03.025 Dec 15
parkrun22:15Barking parkrun # 1981.05.023 Apr 16
10M72:57Felixstowe Coastal 101.43.027 Sep 15
5M34:57Ingatestone 51.62.620 Sep 15
HM1:40:18Brett Ashford Half Marathon1.54.129 Nov 15
parkrun20:37Barking parkrun # 1701.01.817 Oct 15
10M75:41Alan Green Memorial 101.64.36 Dec 15
parkrun21:18Barking parkrun # 1761.03.128 Nov 15
parkrun23:55Barking parkrun # 1756.03.221 Nov 15
parkrun21:50Barking parkrun # 1792.03.219 Dec 15
7M51:32Marlow 72.03.61 Nov 15
500020:11.92Highgate Harriers/City of London Open Meeting0.12.19 Sep 15
parkrun20:54Barking parkrun # 1691.02.610 Oct 15
parkrun22:37Barking parkrun # 1971.05.716 Apr 16
parkrun20:59Hove Promenade parkrun # 81.02.812 Sep 15
500020:57.9Southend-on-Sea AC Open0.83.031 Aug 15
500020:43.0Sweatshop Southern Athletics League Division 3NE0.62.615 Aug 15
parkrun22:02Valentines parkrun # 2353.02.98 Aug 15
6M42:47Stratford Summer 61.23.427 Jun 15
5K20:24Self Transcendence 5K0.02.68 Jun 15
15005:46.77Watford Open Graded Meeting1.03.923 Sep 15
parkrun21:29Barking parkrun # 1601.03.81 Aug 15
1000046:00.09Herne Hill Harriers Open1.05.129 Aug 15
10K44:52BNY Mellon Brentwood & Essex Championship 10K0.84.35 Jul 15
parkrun21:55Valentines parkrun # 2322.03.618 Jul 15
8002:50.6Southend-on-Sea AC Open1.13.931 Aug 15
parkrun25:47Barking parkrun # 1994.08.530 Apr 16
1M6:06City of London Mile1.42.514 Jun 15
4M29:12Cheadle 42.63.912 Jul 15
5K22:06Crown to Crown 5K2.63.410 Jun 15
8002:40.3Havering Spring Warm Up Open0.81.629 Mar 15
10K43:06QEOP Winter 10K Series1.22.27 Feb 15
9M66:12Arden 90.34.721 Jun 15
5K22:49Crown to Crown 5K2.84.612 Aug 15
20M2:37:28Finchley 201.24.38 Mar 15
2M13:05Self Transcendence 20.83.41 Jun 15
5K22:12Eton Manor AC ELVIS 5K2.24.016 Jun 15
300012:18.02Woodford Green Open1.03.89 Jun 15
5K22:32Crown to Crown 5K3.23.613 May 15
1M6:01Ealing Mile1.02.33 Apr 15
5M38:52Orion Harriers Forest 53.45.44 Jul 15
5M37:04Ipswich Jaffa Friday 51.84.929 May 15
parkrun25:15Barking parkrun # 1913.08.55 Mar 16
5M36:30Great Yarmouth Promenade 5 Series1.15.020 May 15
5K21:31Self Transcendence 5K0.44.525 May 15
8003:03.37London Senior & U20 Games0.57.631 Jan 16
8M61:26Coombe 85.02.130 Nov 14
8002:52.92Herne Hill Harriers Open0.45.229 Aug 15
HM87:15Sikhs in the City Half Marathon0.2-0.43 Jan 10
10M66:35Les Witton Dartford 101.6-0.917 Jan 10
15M1:53:14Benfleet 153.41.424 Jan 10
HM92:46Roding Valley Half Marathon1.21.328 Feb 10
10M66:28Self Transcendence 100.40.36 Mar 10
Mile5:49.0Wednesday Open Meeting0.60.010 Mar 10
10K41:18Hyde Park 10K2.0-0.228 Mar 10
10K39:51Regent's Park Summer 10K Series0.8-0.53 Apr 10
10K39:55Newham Classic 10K1.0-0.618 Apr 10
10K40:04Regent's Park Summer 10K Series0.8-0.31 May 10
5M33:53Bluebell 51.51.69 May 10
10M75:26Great Baddow 101.84.123 May 10
5M33:35Bad 51.01.75 Jun 10
10K40:28Self Transcendence 10K0.80.112 Jun 10
10K42:55Horndon Feast And Fayre 10K1.02.327 Jun 10
10M65:45Self Transcendence 100.4-0.23 Jul 10
5M32:08Havering '90 Joggers 51.0-0.111 Jul 10
10K39:51Tgt Brentwood 10K1.8-1.518 Jul 10
5M32:52Newman Hilly 51.50.321 Jul 10
10K40:39Newham 10K1.00.11 Aug 10
5M32:01Orion Harriers Forest 5 Series1.5-0.87 Aug 10
10K39:22Rainforest 10K1.0-1.25 Sep 10
5M32:33Dagenham 88 Runners 51.50.119 Sep 10
5K19:14Valentines Park 5K1.2-0.526 Sep 10
10K39:40Southend 10K1.0-0.73 Oct 10
10M67:42Tiptree 101.60.010 Oct 10
5K18:38Self Transcendence 5K0.8-1.430 Oct 10
10K40:03Chelmsford 10K0.60.721 Nov 10
10M76:08Ilford AC 102.04.52 Jan 11
15M1:43:53Benfleet 153.4-2.023 Jan 11
HM87:12Roding Valley Half Marathon1.0-0.827 Feb 11
10M65:09Self Transcendence 100.00.05 Mar 11
15M1:58:49Orion 155.81.319 Mar 11
10K39:38 Newham Classic 10K0.40.510 Apr 11
Mar4:09:03Virgin London Marathon1.511.517 Apr 11
10M68:41Great Baddow 101.50.722 May 11
10K39:15Self Transcendence 10K0.20.311 Jun 11
5M31:24Havering 90 Joggers Midweek 51.0-0.221 Jun 11
10K41:28Horndon Feast And Fayre 10K2.00.726 Jun 11
5K19:23Eton Manor 5K0.21.410 Jul 11
10K39:57BNY Mellon Brentwood 10K1.20.017 Jul 11
10M68:26Harlow 101.40.831 Jul 11
5M33:40 Orion Forest Five Series1.81.86 Aug 11
5M31:40Ingatestone 50.70.418 Sep 11
5K19:40Valentines Park 5K0.51.725 Sep 11
10K41:34Southend 10K Classic0.91.92 Oct 11
10K40:21Leigh-on-Sea 10K0.61.016 Oct 11
10K39:33Chelmsford 10K0.20.620 Nov 11
15M1:56:33Benfleet 154.51.922 Jan 12
HM90:23Roding Valley Half Marathon0.31.426 Feb 12
5K19:26Finsbury Park Festival of Running 5K1.60.14 Mar 12
10K39:07Newham Classic 10K (Short course)-1.01.315 Apr 12
Mar4:27:05Virgin London Marathon1.514.622 Apr 12
10M67:27Great Baddow 10 (inc Essex Championships)0.70.920 May 12
5K20:42Eton Manor AC Open 5K0.93.427 May 12
HM90:10Southend Half Marathon1.10.610 Jun 12
5M32:44Havering 90 Joggers Midweek 51.21.212 Jun 12
10K41:29Horndon 10K1.41.324 Jun 12
5M34:06Orion Harriers Forest 52.61.54 Aug 12
5K19:40BRR Barking Park 5K0.81.427 Aug 12
5M32:32Ingatestone 51.01.216 Sep 12
5K19:46Valentines Park 5K0.81.630 Sep 12
10K40:29Southend 10K Classic0.61.17 Oct 12
10K39:51Brentwood 10K1.4-0.314 Oct 12
10M67:01Tiptree 10 (Inc BMAF Champs)0.60.728 Oct 12
15M1:55:10Benfleet 154.01.920 Jan 13
HM90:14Roding Valley Half Marathon0.41.33 Mar 13
8002:32.34Woodford Green Open0.50.020 Apr 13
5M33:48Orion Harriers Forest 52.61.21 Jun 13
HM87:37Southend Half Marathon0.6-0.19 Jun 13
5K20:21Havering 90 Joggers Midweek 51.81.811 Jun 13
10K45:29Horndon 10K2.04.630 Jun 13
5M33:59Newman Hilly 52.02.03 Jul 13
5K21:13Eton Manor 5K1.63.714 Jul 13
500019:50.87Track Athletics South-East Series0.42.217 Aug 13
1000041:31.01Herne Hill Harriers Open (incl Surrey 10000m Championships)1.21.624 Aug 13
15005:53.80London Inter-Club Challenge0.64.924 Aug 13
5K20:28Barking Road Runners BH 5K0.63.226 Aug 13
300011:09.6Woodford Green Open0.91.227 Aug 13
Mile5:40.71Crystal Palace Stadium Open Meeting0.40.24 Sep 13
HM91:00Pleshey & Essex Half Marathon0.61.422 Sep 13
5K19:17Valentines Park 5K0.70.729 Sep 13
10K41:01Southend 10K Classic0.71.66 Oct 13
10K41:28Leigh-on-Sea 10K1.21.520 Oct 13
10M68:02Self Transcendence 100.61.39 Nov 13
10K41:45Chelmsford 10K0.52.024 Nov 13
10K41:08Self Transcendence 10K0.01.930 Nov 13
5M31:55Southend Rudolph Run 51.0-0.115 Dec 13
5M32:06Witham Boxing Day 50.80.426 Dec 13
15M1:56:30Benfleet 155.41.019 Jan 14
15K75:13Southern Championships5.44.025 Jan 14
HM88:40Watford Half Marathon0.80.22 Feb 14
1M5:40Ealing Mile1.0-0.47 Feb 14
20M2:38:19Tarpley 201.04.923 Feb 14
10M75:52Self Transcendence 100.46.11 Mar 14
15M2:00:23Banbury 152.25.69 Mar 14
15K64:10Maxifuel Winter 15K Series1.01.623 Mar 14
8002:36.4Havering Spring Warm Up Meeting0.30.830 Mar 14
1M5:57Ealing Mile1.01.64 Apr 14
500019:50.00Highgate Harriers/City of London Open Meeting0.02.09 Apr 14
Mile5:41.49Mile End Open 20140.60.114 Apr 14
20K84:07Maxifuel Winter 20K Series0.01.119 Apr 14
Mar3:36:03Rotary Shakespeare Marathon1.84.727 Apr 14
10K41:28Self Transcendence 10K0.81.43 May 14
15005:16.87Crystal Palace Open0.60.210 May 14
8002:31.39Newham Athletics Network Open Series0.6-0.911 May 14
300011:58.1Woodford Green Open0.72.913 May 14
5M34:25Great Yarmouth Promenade 5 Series0.93.221 May 14
3K10:523K on the Green Series0.4-0.830 May 14
5K20:32Self Transcendence 5K0.62.92 Jun 14
HM94:36Southend Half Marathon1.52.18 Jun 14
5M33:56Havering 90 Joggers Midweek 51.12.410 Jun 14
2M11:59Self Transcendence 21.0-0.516 Jun 14
1000042:28.2Orion Harriers Fast Friday 5000m / 10,000m0.72.227 Jun 14
10K43:55Horndon 10K1.23.129 Jun 14
5M35:30Orion Harriers Forest 53.61.55 Jul 14
5M37:39Newman Hilly 52.84.816 Jul 14
500023:27.64Herne Hill Harriers 125th Anniversary Open Meeting0.68.326 Jul 14
5M38:37Orion Harriers Forest 53.05.72 Aug 14
10K45:37London Summer 10K1.64.310 Aug 14
500019:40.27West London Athletics Network Track Academy Athletics Challenge0.01.413 Aug 14
500020:33.83Southend Open Meeting0.62.625 Aug 14
7M52:16Sevenoaks 72.44.031 Aug 14
1M6:12Stowmarket Striders Golden Mile1.03.66 Sep 14
5M34:21Ingatestone 51.62.114 Sep 14
12M93:32Woodstock 122.24.627 Sep 14
5M34:24Copped Hall 51.52.25 Oct 14
10K46:24Leigh-on-Sea 10K1.65.119 Oct 14
10K48:27QEOP Winter 10K Series0.48.21 Nov 14
7M50:49Stowmarket Striders Scenic 71.04.29 Nov 14
5M35:02Southend Rudolph Run 51.42.914 Dec 14
4M26:57Christmas Jingle 41.02.121 Dec 14
10K45:27QEOP Winter 10K Series1.04.63 Jan 15
15M2:05:45Benfleet 155.24.018 Jan 15
10K45:27QEOP Winter 10K Series1.24.418 Jan 15
HM1:40:21Watford Half Marathon1.44.31 Feb 15
12K60:22ECCA Saucony English National Championships5.24.421 Feb 15
15005:54.7Havering Spring Warm Up Open0.25.729 Mar 15
300012:12.15Herne Hill Harriers Open1.03.54 Apr 15
20009:15.2Corby AC Open0.810.814 Apr 15
10004:08.7Corby AC Open1.09.314 Apr 15
10M76:41Morrisons Great Edinburgh 101.45.119 Apr 15
Mile7:25.47Herne Hill Harriers Open0.711.84 May 15
500024:37.3Herne Hill Harriers Open0.89.94 May 15
10K51:46London Spring 10K1.010.39 May 15
5K22:37Self Transcendence 5K0.76.311 May 15
10K47:04Run Wembley 10K1.25.917 May 15
5M38:08Orion Harriers Forest 52.45.66 Jun 15
5K22:42Dulwich Runners Midsummer 5K0.66.625 Jun 15
8003:03.49Ashford Leisure Trust Open Meeting0.67.51 Jul 15
parkrun22:12Barking parkrun # 1571.05.211 Jul 15
3K12:48Skylarks 3K1.55.015 Jul 15
parkrun23:24Valentines parkrun # 2331.07.525 Jul 15
300014:58.06Herne Hill Harriers Open0.612.825 Jul 15
parkrun23:13Valentines parkrun # 2372.06.122 Aug 15
300013:27.4St. Mary's Richmond AC Open Meeting0.68.123 Aug 15
8003:10.4St. Mary's Richmond AC Open Meeting0.89.023 Aug 15
15006:35.1St. Mary's Richmond AC Open Meeting0.610.023 Aug 15
15006:12.94Herne Hill Harriers Open0.87.229 Aug 15
15007:27.6Southend-on-Sea AC Open0.815.331 Aug 15
15007:19.45Woodford Green Open0.614.71 Sep 15
300015:26.63Woodford Green Open1.013.81 Sep 15
500022:27.13Medway & Maidstone AC Open0.46.35 Sep 15
8003:32.47Medway & Maidstone AC Open0.414.25 Sep 15
15006:28.35Highgate Harriers/City of London Open Meeting0.39.59 Sep 15
Mar4:33:38Milton Keynes Marathon2.814.22 May 16

Order By:

EventTimeRaceDate
XC32:54South Essex Cross Country League31 Jan 10
XC26:50South Essex Cross Country League14 Feb 10
XC1:54:45Orion 1520 Mar 10
XC33:28South Essex Cross Country League16 Jan 11
XC28:51South Essex Cross Country League20 Feb 11
XC29:18South Essex Cross Country League23 Oct 11
XC31:31South Essex Cross Country League27 Nov 11
XC29:18South Essex Cross Country League11 Dec 11
XC73:21Ilford AC 1031 Dec 11
XC30:53South Essex League29 Jan 12
XC27:56South Essex League19 Feb 12
XC29:47South East Essex League18 Nov 12
XC32:24South East Essex League16 Dec 12
XC33:08South East Essex League13 Jan 13
XC32:55South East Essex League3 Feb 13
XC74:52Ilford AC XC 1016 Feb 13
XC31:29South East Essex League17 Feb 13
XC35:07Essex League19 Oct 13
XC35:29Essex League16 Nov 13
XC33:24Essex League7 Dec 13
XC29:49Essex League11 Jan 14
XC35:04Essex League8 Feb 14
XC35:52Essex League15 Nov 14
XC40:16Essex League10 Jan 15
XC41:25Essex League25 Nov 17