Name:
Bradley Brown
Gender:
Male
Club:
Ilford
Age Group:
V45
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12.3
54464

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:43Valentines parkrun # 4533.22.121 Sep 19+
parkrun23:13Valentines parkrun # 4683.03.31 Jan 20+
parkrun23:05Valentines parkrun # 4552.83.25 Oct 19+
parkrun22:46Valentines parkrun # 4512.43.07 Sep 19+
parkrun23:48Valentines parkrun # 4712.84.518 Jan 20+
parkrun24:09Valentines parkrun # 4544.43.628 Sep 19
1M6:45Ealing Mile2.04.73 Jan 20
parkrun23:56Valentines parkrun # 4722.45.225 Jan 20
parkrun23:56Valentines parkrun # 4732.35.31 Feb 20
parkrun23:36Valentines parkrun # 4502.84.231 Aug 19
parkrun24:39Valentines parkrun # 4593.65.32 Nov 19
parkrun24:33Valentines parkrun # 4573.05.719 Oct 19
parkrun23:37Valentines parkrun # 4522.05.014 Sep 19
parkrun24:24Valentines parkrun # 4761.96.522 Feb 20
parkrun24:45Valentines parkrun # 4692.66.54 Jan 20
parkrun24:35Valentines parkrun # 4792.26.614 Mar 20
parkrun24:39Valentines parkrun # 4772.26.729 Feb 20
parkrun23:22Valentines parkrun # 4362.83.725 May 19
8K41:35Essex League3.56.526 Oct 19
5M33:46Veterans' AC 51.9-0.419 Jun 18
parkrun23:36Valentines parkrun # 4432.64.413 Jul 19
parkrun24:37Valentines parkrun # 4781.96.97 Mar 20
parkrun24:38Valentines parkrun # 4642.26.77 Dec 19
8.5K42:11Essex League1.36.512 Oct 19
5K23:50Crown to Crown Good Friday 5K3.73.719 Apr 19
parkrun20:03Barking parkrun # 3081.8-0.326 May 18
parkrun25:06Valentines parkrun # 4603.06.79 Nov 19
parkrun24:37Barking parkrun # 3921.57.325 Dec 19
500020:08.5Southern Athletics League Division 3N1.2-0.323 Jun 18
8002:56.93Woodford Green Open1.02.511 Jun 19
parkrun24:59Valentines parkrun # 4622.27.323 Nov 19
parkrun21:28Valentines parkrun # 3992.61.015 Sep 18
parkrun23:36Valentines parkrun # 4263.23.816 Mar 19
parkrun21:22Valentines parkrun # 4041.42.020 Oct 18
5M40:02Dagenham Runners ELVIS 52.85.329 May 19
500022:52.3Southern Athletics League Division 3N0.84.815 Jun 19
parkrun23:25Valentines parkrun # 4312.24.420 Apr 19
parkrun25:38Valentines parkrun # 4752.68.015 Feb 20
5K24:27Crown to Crown 5K Series3.05.510 Jul 19
parkrun25:25Valentines parkrun # 4662.37.921 Dec 19
parkrun22:01Barking parkrun # 3223.41.31 Sep 18
parkrun21:13Barking parkrun # 3231.81.38 Sep 18
parkrun25:10Valentines parkrun # 4612.07.816 Nov 19
parkrun25:48Valentines parkrun # 4702.98.011 Jan 20
parkrun24:35Valentines parkrun # 4383.65.28 Jun 19
5K20:56Barking Road Runners BH ELVIS 5K1.11.427 Aug 18
parkrun20:51Barking parkrun # 3072.40.719 May 18
10M94:29Ilford 105.48.328 Dec 19
5M42:21Southend Rudolph Run 52.28.48 Dec 19
parkrun20:33Barking parkrun # 3052.00.55 May 18
300011:49.5Southern Counties Veterans' League Herts & North Middx Division1.91.011 Jun 18
parkrun20:47Barking parkrun # 3091.80.62 Jun 18
5M42:29Newman Hilly ELVIS 53.57.217 Jul 19
15005:35.5Southern Counties Veterans' League Herts & North Middx Division2.20.52 Jul 18
parkrun25:10Valentines parkrun # 4423.46.46 Jul 19
1M6:53Ealing Mile1.66.05 Jul 19
parkrun23:33Valentines parkrun # 4222.25.416 Feb 19
5M36:01Orion Harriers Forest 52.81.69 Jun 18
3K13:46Skylarks 3K2.45.717 Apr 19
parkrun23:34Valentines parkrun # 4252.25.49 Mar 19
5M37:19Harold Wood Mayors Charity 52.33.47 Oct 18
parkrun22:52Valentines parkrun # 4151.84.51 Jan 19
5K24:39Barking Road Runners BH ELVIS 5K1.07.926 Aug 19
5M36:34Ingatestone 51.23.723 Sep 18
parkrun23:37Valentines parkrun # 4232.05.723 Feb 19
parkrun21:23Barking parkrun # 3062.61.612 May 18
parkrun22:18Barking parkrun # 3182.82.44 Aug 18
parkrun22:35Valentines parkrun # 4051.84.027 Oct 18
parkrun22:15Barking parkrun # 3172.62.528 Jul 18
parkrun25:34Valentines parkrun # 4482.28.317 Aug 19
parkrun23:19Valentines parkrun # 4122.64.615 Dec 18
parkrun24:09Valentines parkrun # 4331.66.44 May 19
500021:15.4Southern Counties Veterans' League Herts & North Middx Division1.02.22 Jul 18
parkrun26:14Valentines parkrun # 4493.28.524 Aug 19
parkrun21:15Barking parkrun # 3041.82.128 Apr 18
3K14:40Eversley 3K Series4.26.77 May 19
parkrun24:25Valentines parkrun # 4213.26.09 Feb 19
1000045:33.46Herne Hill Harriers Open0.34.125 Aug 18
5.2M47:11Chingford League3.15.424 Oct 20
parkrun25:19Valentines parkrun # 4352.67.518 May 19
parkrun21:33Barking parkrun # 3032.02.521 Apr 18
parkrun24:01Valentines parkrun # 4291.26.56 Apr 19
5M37:56Orion Harriers Forest 52.63.811 Aug 18
parkrun23:56Valentines parkrun # 4241.46.92 Mar 19
parkrun23:57Valentines parkrun # 4102.85.51 Dec 18
parkrun24:20Valentines parkrun # 4271.46.923 Mar 19
parkrun26:13Valentines parkrun # 4462.69.03 Aug 19
parkrun24:09Valentines parkrun # 4191.67.126 Jan 19
parkrun24:03Valentines parkrun # 4141.86.729 Dec 18
parkrun23:56Valentines parkrun # 4081.86.517 Nov 18
parkrun23:50Valentines parkrun # 4032.65.513 Oct 18
parkrun26:26Valentines parkrun # 4412.69.429 Jun 19
parkrun24:53Valentines parkrun # 4281.47.930 Mar 19
parkrun24:29Valentines parkrun # 4132.17.222 Dec 18
parkrun20:40Barking parkrun # 2762.00.814 Oct 17
parkrun24:02Valentines parkrun # 4062.06.53 Nov 18
parkrun27:10Valentines parkrun # 4472.810.410 Aug 19
parkrun20:57Barking parkrun # 2742.40.930 Sep 17
parkrun21:12Barking parkrun # 2772.41.421 Oct 17
500023:04.82Southern Athletics League Division 3N1.05.718 Aug 18
parkrun21:53Barking parkrun # 2892.62.66 Jan 18
500021:26.62Herne Hill Harriers Open0.14.231 Mar 18
parkrun21:07Barking parkrun # 2722.41.316 Sep 17
parkrun20:35Barking parkrun # 2612.60.01 Jul 17
parkrun22:17Barking parkrun # 2951.84.217 Feb 18
parkrun27:44Valentines parkrun # 4442.811.320 Jul 19
parkrun21:02Barking parkrun # 2682.01.519 Aug 17
parkrun22:50Barking parkrun # 2992.05.024 Mar 18
parkrun21:09Barking parkrun # 2781.22.528 Oct 17
parkrun20:17Barking parkrun # 2571.80.23 Jun 17
parkrun24:50Valentines parkrun # 4072.07.910 Nov 18
parkrun21:33Barking parkrun # 2702.81.72 Sep 17
parkrun19:42Barking parkrun # 2452.0-1.211 Mar 17
15005:48.4Havering Spring Warm Up Open0.24.78 Apr 18
parkrun21:40Barking parkrun # 2791.83.04 Nov 17
parkrun21:07Barking parkrun # 2731.22.523 Sep 17
parkrun20:12Barking parkrun # 2531.80.06 May 17
parkrun21:09Barking parkrun # 2563.20.527 May 17
parkrun22:04Barking parkrun # 2941.04.510 Feb 18
parkrun20:30Barking parkrun # 2551.80.620 May 17
parkrun20:07Barking parkrun # 2492.0-0.48 Apr 17
HM92:22Roding Valley Half Marathon1.50.126 Feb 17
parkrun20:38Barking parkrun # 2472.8-0.125 Mar 17
parkrun20:47Barking parkrun # 2542.60.413 May 17
parkrun20:46Barking parkrun # 2483.00.01 Apr 17
parkrun22:56Barking parkrun # 2932.25.03 Feb 18
parkrun20:57Barking parkrun # 2512.80.522 Apr 17
15007:08.3Southern Athletics League Division 3N1.611.015 Jun 19
300014:24.77Ayo Falola Dream Mile / 3000m Open0.510.430 Jan 19
parkrun21:19Barking parkrun # 2602.41.724 Jun 17
parkrun20:25Barking parkrun # 2422.4-0.118 Feb 17
parkrun21:31Barking parkrun # 2662.02.55 Aug 17
parkrun22:02Barking parkrun # 2752.03.57 Oct 17
parkrun20:09Barking parkrun # 2412.2-0.511 Feb 17
parkrun28:42Valentines parkrun # 4452.613.027 Jul 19
parkrun24:14Barking parkrun # 2983.06.617 Mar 18
parkrun21:24Barking parkrun # 2641.62.622 Jul 17
parkrun22:46Barking parkrun # 2832.24.72 Dec 17
parkrun23:05Barking parkrun # 2852.25.316 Dec 17
parkrun22:37Barking parkrun # 2841.84.89 Dec 17
parkrun20:09Barking parkrun # 2391.8-0.128 Jan 17
parkrun23:06Barking parkrun # 2872.05.525 Dec 17
parkrun22:04Barking parkrun # 2712.03.59 Sep 17
parkrun20:37Barking parkrun # 2323.0-0.317 Dec 16
parkrun23:33Barking parkrun # 2912.26.220 Jan 18
parkrun21:39Barking parkrun # 2592.02.717 Jun 17
parkrun21:32Barking parkrun # 2671.23.312 Aug 17
parkrun23:09Barking parkrun # 2970.86.810 Mar 18
parkrun21:45Barking parkrun # 2651.63.329 Jul 17
parkrun20:46Barking parkrun # 2333.00.024 Dec 16
parkrun20:56Barking parkrun # 2373.20.114 Jan 17
parkrun20:33Barking parkrun # 2362.40.17 Jan 17
parkrun20:31Barking parkrun # 2381.80.721 Jan 17
parkrun23:19Barking parkrun # 2921.26.727 Jan 18
parkrun20:57Barking parkrun # 2521.02.329 Apr 17
parkrun20:02Barking parkrun # 2202.6-1.124 Sep 16
8002:38.9Havering Spring Warm Up Open0.51.39 Apr 17
parkrun21:13Barking parkrun # 2343.20.725 Dec 16
parkrun22:02Barking parkrun # 2690.84.726 Aug 17
Mar3:35:08Gloucester Winter Marathon2.63.25 Feb 17
5M32:48Southend Rudolph Run 50.20.911 Dec 16
parkrun23:18Barking parkrun # 2802.05.911 Nov 17
15005:23.8Havering Spring Warm Up Open0.01.89 Apr 17
parkrun23:25Barking parkrun # 2811.66.518 Nov 17
parkrun21:15Barking parkrun # 2501.42.515 Apr 17
parkrun21:11Valentines parkrun # 3102.71.11 Jan 17
parkrun19:53Barking parkrun # 2221.5-0.38 Oct 16
parkrun20:38Barking parkrun # 2282.00.719 Nov 16
5M37:32Dagenham 88 Runners 52.54.317 May 17
300012:22.0Sweatshop Southern Athletics League Division 3N0.64.38 Jul 17
parkrun20:38Barking parkrun # 2311.80.910 Dec 16
parkrun20:43Barking parkrun # 2262.40.55 Nov 16
parkrun20:52Barking parkrun # 2351.61.631 Dec 16
parkrun21:08Barking parkrun # 2292.61.126 Nov 16
10K43:22Leigh-on-Sea 10K1.91.216 Oct 16
parkrun20:09Barking parkrun # 2251.00.729 Oct 16
parkrun20:26Barking parkrun # 2192.00.317 Sep 16
parkrun20:28Barking parkrun # 2301.01.43 Dec 16
parkrun19:59Barking parkrun # 2231.00.415 Oct 16
parkrun20:15Barking parkrun # 2241.00.922 Oct 16
parkrun22:14Barking parkrun # 2462.43.518 Mar 17
parkrun20:59Barking parkrun # 2084.0-0.62 Jul 16
10K40:14Vitality London 10,0000.6-0.130 May 16
parkrun24:20Barking parkrun # 2861.48.423 Dec 17
1M5:35City of London Mile1.1-1.219 Jun 16
parkrun21:07Barking parkrun # 2212.51.21 Oct 16
parkrun20:38Barking parkrun # 2182.00.710 Sep 16
20M2:22:17Milton Keynes Festival of Running 201.0-1.06 Mar 16
500019:36.53Sweatshop Southern Athletics League Division 3N0.7-0.118 Jun 16
parkrun21:39Barking parkrun # 2173.41.33 Sep 16
parkrun21:00Barking parkrun # 2122.41.030 Jul 16
12K72:02ECCA Saucony English National Championships5.911.024 Feb 18
parkrun19:27Barking parkrun # 1951.0-0.32 Apr 16
parkrun21:37Barking parkrun # 2113.41.323 Jul 16
parkrun20:56Barking parkrun # 2151.51.820 Aug 16
5K20:10Olympic Park ELVIS 5K0.90.821 Jun 16
parkrun23:02Barking parkrun # 2432.45.025 Feb 17
5K20:59Valentines Park ELVIS 5K0.82.625 Sep 16
parkrun20:51Barking parkrun # 2092.01.19 Jul 16
parkrun20:22Barking parkrun # 2012.00.614 May 16
parkrun21:22Barking parkrun # 2004.00.67 May 16
parkrun20:08Barking parkrun # 2041.00.74 Jun 16
parkrun21:54Barking parkrun # 2143.51.713 Aug 16
5M35:48Dagenham Runners ELVIS 53.41.818 May 16
5M36:11Newman Hilly 53.22.013 Jul 16
15M1:55:04Benfleet 154.60.317 Jan 16
5M34:12Rudolf Red Nose 53.4-0.220 Dec 15
1M5:46Vitality Westminster Mile0.61.429 May 16
parkrun21:02Barking parkrun # 2071.52.025 Jun 16
10M69:02Bournemouth 100.50.328 Feb 16
parkrun20:19Barking parkrun # 1902.00.527 Feb 16
parkrun20:20Barking parkrun # 1833.0-0.59 Jan 16
parkrun20:37Barking parkrun # 2051.01.711 Jun 16
parkrun20:55Barking parkrun # 1893.00.720 Feb 16
Mile5:59.42Mile End Open Series1.81.06 Jun 16
parkrun20:44Barking parkrun # 2021.02.321 May 16
HM92:44Worthing Half Marathon0.90.214 Feb 16
parkrun20:45Barking parkrun # 1942.01.426 Mar 16
parkrun22:15Barking parkrun # 2271.44.512 Nov 16
parkrun19:53Barking parkrun # 1851.00.623 Jan 16
parkrun20:09Barking parkrun # 1822.00.22 Jan 16
5K21:39 Barking Road Runners BH ELVIS 5K1.03.729 Aug 16
parkrun21:37Barking parkrun # 2101.43.316 Jul 16
parkrun20:28Barking parkrun # 1862.00.830 Jan 16
parkrun20:29Barking parkrun # 1872.00.86 Feb 16
5K21:02Crown to Crown 5K1.52.511 May 16
parkrun22:12Barking parkrun # 2132.03.86 Aug 16
5K20:13Windsor & Eton Winter Run Series 5K1.01.324 Jan 16
parkrun20:33Barking parkrun # 1921.02.012 Mar 16
parkrun20:38Valentines parkrun # 2562.01.11 Jan 16
parkrun20:53Barking parkrun # 1773.00.65 Dec 15
10K42:14Leigh-on-Sea 10K1.60.818 Oct 15
5M36:33 Havering 90 Joggers Midweek 51.73.97 Jun 16
parkrun20:45Barking parkrun # 1743.00.414 Nov 15
10K42:19Southend 10K Classic2.10.44 Oct 15
parkrun21:03Barking parkrun # 1961.03.09 Apr 16
8002:43.49Mile End Open Series0.02.76 Jun 16
5M33:12Southend Rudolph Run 50.41.613 Dec 15
parkrun21:52Barking parkrun # 2031.54.128 May 16
300012:02.1Herne Hill Harriers Open1.03.29 Apr 16
1M5:53Ealing Mile1.01.85 Feb 16
parkrun21:04Barking parkrun # 1733.01.07 Nov 15
parkrun20:35Barking parkrun # 1722.01.031 Oct 15
10K43:01Skegness 10K1.41.815 Nov 15
parkrun32:32Valentines parkrun # 4182.019.619 Jan 19
15005:31.32Herne Hill Harriers Open0.03.49 Apr 16
parkrun21:02Barking parkrun # 1841.03.016 Jan 16
parkrun20:33Barking parkrun # 1672.01.026 Sep 15
parkrun20:48Barking parkrun # 1712.01.524 Oct 15
parkrun22:05Barking parkrun # 1932.04.019 Mar 16
parkrun20:21Barking parkrun # 1681.51.13 Oct 15
parkrun22:22Barking parkrun # 1883.53.113 Feb 16
parkrun20:39Barking parkrun # 1781.02.212 Dec 15
HM98:55Chichester Half Marathon2.81.811 Oct 15
1000048:11.64Herne Hill Harriers Open0.96.727 Aug 16
parkrun20:43Barking parkrun # 1662.01.319 Sep 15
10M82:09Ilford AC 105.63.428 Dec 15
parkrun20:37Barking parkrun # 1701.02.117 Oct 15
parkrun21:13Barking parkrun # 1801.03.325 Dec 15
parkrun22:15Barking parkrun # 1981.05.423 Apr 16
10M72:57Felixstowe Coastal 101.42.527 Sep 15
parkrun21:50Barking parkrun # 1792.03.519 Dec 15
5M34:57Ingatestone 51.62.620 Sep 15
HM1:40:18Brett Ashford Half Marathon1.53.729 Nov 15
parkrun25:40Barking parkrun # 2442.010.24 Mar 17
parkrun41:47Valentines parkrun # 4632.625.030 Nov 19
10M75:41Alan Green Memorial 101.63.96 Dec 15
parkrun21:18Barking parkrun # 1761.03.528 Nov 15
parkrun23:55Barking parkrun # 1756.03.521 Nov 15
7M51:32Marlow 72.03.61 Nov 15
parkrun22:37Barking parkrun # 1971.06.116 Apr 16
500020:11.92Highgate Harriers/City of London Open Meeting0.12.29 Sep 15
parkrun20:54Barking parkrun # 1691.02.710 Oct 15
parkrun20:59Hove Promenade parkrun # 81.02.912 Sep 15
500020:57.9Southend-on-Sea AC Open0.83.031 Aug 15
500020:43.0Sweatshop Southern Athletics League Division 3NE0.62.715 Aug 15
parkrun22:02Valentines parkrun # 2353.02.98 Aug 15
6M42:47Stratford Summer 61.23.327 Jun 15
5K20:24Self Transcendence 5K0.02.78 Jun 15
parkrun21:55Valentines parkrun # 2322.03.718 Jul 15
15005:46.77Watford Open Graded Meeting1.04.323 Sep 15
parkrun21:29Barking parkrun # 1601.03.81 Aug 15
1000046:00.09Herne Hill Harriers Open1.05.129 Aug 15
10K44:52BNY Mellon Brentwood & Essex Championship 10K0.84.25 Jul 15
8002:50.6Southend-on-Sea AC Open1.14.331 Aug 15
parkrun25:47Barking parkrun # 1994.08.830 Apr 16
1M6:06City of London Mile1.42.914 Jun 15
4M29:12Cheadle 42.64.012 Jul 15
5K22:06Crown to Crown 5K2.63.510 Jun 15
8002:40.3Havering Spring Warm Up Open0.82.029 Mar 15
5K22:12Eton Manor AC ELVIS 5K2.24.116 Jun 15
10K43:06QEOP Winter 10K Series1.22.27 Feb 15
9M66:12Arden 90.34.321 Jun 15
5K22:49Crown to Crown 5K2.84.612 Aug 15
20M2:37:28Finchley 201.24.38 Mar 15
2M13:05Self Transcendence 20.83.81 Jun 15
300012:18.02Woodford Green Open1.04.29 Jun 15
5K22:32Crown to Crown 5K3.23.813 May 15
1M6:01Ealing Mile1.02.73 Apr 15
5M38:52Orion Harriers Forest 53.45.34 Jul 15
5M37:04Ipswich Jaffa Friday 51.84.929 May 15
parkrun25:15Barking parkrun # 1913.08.95 Mar 16
5M36:30Great Yarmouth Promenade 5 Series1.15.020 May 15
5K21:31Self Transcendence 5K0.44.625 May 15
10M76:41Morrisons Great Edinburgh 101.45.119 Apr 15
8003:03.37London Senior & U20 Games0.58.031 Jan 16
8M61:26Coombe 85.02.130 Nov 14
8002:52.92Herne Hill Harriers Open0.45.629 Aug 15
4M26:57Christmas Jingle 41.02.221 Dec 14
parkrun23:13Valentines parkrun # 2372.06.222 Aug 15
parkrun22:12Barking parkrun # 1571.05.311 Jul 15
300012:12.15Herne Hill Harriers Open1.03.94 Apr 15
500022:27.13Medway & Maidstone AC Open0.46.35 Sep 15
3K12:48Skylarks 3K1.55.415 Jul 15
15M2:05:45Benfleet 155.24.018 Jan 15
5M38:08Orion Harriers Forest 52.45.66 Jun 15
HM1:40:21Watford Half Marathon1.44.31 Feb 15
10K47:04Run Wembley 10K1.25.917 May 15
5M35:02Southend Rudolph Run 51.42.914 Dec 14
12K60:22ECCA Saucony English National Championships5.24.421 Feb 15
2M11:59Self Transcendence 21.00.016 Jun 14
5M34:24Copped Hall 51.52.05 Oct 14
3K10:523K on the Green Series0.4-0.330 May 14
5M34:21Ingatestone 51.61.914 Sep 14
10K45:27QEOP Winter 10K Series1.24.418 Jan 15
20K84:07Maxifuel Winter 20K Series0.00.619 Apr 14
5K22:42Dulwich Runners Midsummer 5K0.66.625 Jun 15
500019:40.27West London Athletics Network Track Academy Athletics Challenge0.01.213 Aug 14
5M35:30Orion Harriers Forest 53.61.35 Jul 14
parkrun23:24Valentines parkrun # 2331.07.525 Jul 15
10K45:27QEOP Winter 10K Series1.04.63 Jan 15
Mar4:33:38Milton Keynes Marathon2.813.42 May 16
HM94:36Southend Half Marathon1.51.78 Jun 14
HM88:40Watford Half Marathon0.8-0.32 Feb 14
15006:12.94Herne Hill Harriers Open0.87.729 Aug 15
8002:31.39Newham Athletics Network Open Series0.6-0.911 May 14
5K22:37Self Transcendence 5K0.76.411 May 15
10K41:28Self Transcendence 10K0.80.93 May 14
500020:33.83Southend Open Meeting0.62.525 Aug 14
300013:27.4St. Mary's Richmond AC Open Meeting0.68.523 Aug 15
7M50:49Stowmarket Striders Scenic 71.04.09 Nov 14
1000042:28.2Orion Harriers Fast Friday 5000m / 10,000m0.72.027 Jun 14
5M33:56Havering 90 Joggers Midweek 51.11.910 Jun 14
12M93:32Woodstock 122.24.527 Sep 14
15M1:56:30Benfleet 155.40.519 Jan 14
15005:54.7Havering Spring Warm Up Open0.26.129 Mar 15
15K64:10Maxifuel Winter 15K Series1.01.123 Mar 14
7M52:16Sevenoaks 72.43.831 Aug 14
5M32:06Witham Boxing Day 50.8-0.126 Dec 13
10K46:24Leigh-on-Sea 10K1.64.919 Oct 14
10K43:55Horndon 10K1.22.929 Jun 14
5M31:55Southend Rudolph Run 51.0-0.615 Dec 13
15005:16.87Crystal Palace Open0.60.610 May 14
8003:03.49Ashford Leisure Trust Open Meeting0.68.01 Jul 15
5M34:25Great Yarmouth Promenade 5 Series0.92.721 May 14
Mile5:41.49Mile End Open 20140.60.514 Apr 14
5K20:32Self Transcendence 5K0.62.42 Jun 14
8003:10.4St. Mary's Richmond AC Open Meeting0.89.423 Aug 15
500019:50.00Highgate Harriers/City of London Open Meeting0.01.69 Apr 14
10K45:37London Summer 10K1.64.210 Aug 14
1M5:40Ealing Mile1.0-0.17 Feb 14
15006:28.35Highgate Harriers/City of London Open Meeting0.39.99 Sep 15
8002:36.4Havering Spring Warm Up Meeting0.30.830 Mar 14
1M6:12Stowmarket Striders Golden Mile1.04.06 Sep 14
5M37:39Newman Hilly 52.84.616 Jul 14
Mar3:36:03Rotary Shakespeare Marathon1.84.727 Apr 14
10M68:02Self Transcendence 100.61.09 Nov 13
15006:35.1St. Mary's Richmond AC Open Meeting0.610.423 Aug 15
10K41:28Leigh-on-Sea 10K1.20.720 Oct 13
5K19:17Valentines Park 5K0.7-0.129 Sep 13
1M5:57Ealing Mile1.01.94 Apr 14
300011:58.1Woodford Green Open0.73.413 May 14
10K41:08Self Transcendence 10K0.01.430 Nov 13
HM91:00Pleshey & Essex Half Marathon0.61.122 Sep 13
5M38:37Orion Harriers Forest 53.05.52 Aug 14
10K41:45Chelmsford 10K0.51.524 Nov 13
10K41:01Southend 10K Classic0.70.86 Oct 13
20M2:38:19Tarpley 201.04.723 Feb 14
10K51:46London Spring 10K1.010.39 May 15
HM87:37Southend Half Marathon0.6-0.19 Jun 13
500024:37.3Herne Hill Harriers Open0.810.04 May 15
1000041:31.01Herne Hill Harriers Open (incl Surrey 10000m Championships)1.20.824 Aug 13
300011:09.6Woodford Green Open0.90.427 Aug 13
10K48:27QEOP Winter 10K Series0.48.01 Nov 14
15K75:13Southern Championships5.43.525 Jan 14
10004:08.7Corby AC Open1.09.714 Apr 15
15M2:00:23Banbury 152.25.19 Mar 14
500019:50.87Track Athletics South-East Series0.41.417 Aug 13
5M33:48Orion Harriers Forest 52.60.71 Jun 13
Mile5:40.71Crystal Palace Stadium Open Meeting0.40.24 Sep 13
5M33:59Newman Hilly 52.01.23 Jul 13
10M75:52Self Transcendence 100.45.61 Mar 14
300014:58.06Herne Hill Harriers Open0.613.225 Jul 15
300015:26.63Woodford Green Open1.014.21 Sep 15
20009:15.2Corby AC Open0.811.214 Apr 15
5K20:28Barking Road Runners BH 5K0.62.426 Aug 13
5K20:21Havering 90 Joggers Midweek 51.81.311 Jun 13
500023:27.64Herne Hill Harriers 125th Anniversary Open Meeting0.68.126 Jul 14
8002:32.34Woodford Green Open0.50.020 Apr 13
Mile7:25.47Herne Hill Harriers Open0.712.24 May 15
HM90:14Roding Valley Half Marathon0.41.33 Mar 13
8003:32.47Medway & Maidstone AC Open0.414.75 Sep 15
15007:19.45Woodford Green Open0.615.11 Sep 15
10K39:51Brentwood 10K1.4-0.314 Oct 12
5K21:13Eton Manor 5K1.63.014 Jul 13
15M1:55:10Benfleet 154.01.920 Jan 13
10K45:29Horndon 10K2.03.830 Jun 13
10M67:01Tiptree 10 (Inc BMAF Champs)0.61.228 Oct 12
15007:27.6Southend-on-Sea AC Open0.815.731 Aug 15
10K40:29Southend 10K Classic0.61.17 Oct 12
5M32:32Ingatestone 51.01.216 Sep 12
5K19:46Valentines Park 5K0.81.630 Sep 12
15005:53.80London Inter-Club Challenge0.64.924 Aug 13
5K19:40BRR Barking Park 5K0.81.427 Aug 12
HM90:10Southend Half Marathon1.11.010 Jun 12
5M34:06Orion Harriers Forest 52.61.54 Aug 12
10K41:29Horndon 10K1.41.324 Jun 12
10M67:27Great Baddow 10 (inc Essex Championships)0.71.420 May 12
5M32:44Havering 90 Joggers Midweek 51.21.212 Jun 12
5K19:26Finsbury Park Festival of Running 5K1.60.14 Mar 12
10K39:07Newham Classic 10K (Short course)-1.01.315 Apr 12
HM90:23Roding Valley Half Marathon0.31.926 Feb 12
10K39:33Chelmsford 10K0.20.620 Nov 11
15M1:56:33Benfleet 154.52.422 Jan 12
5K20:42Eton Manor AC Open 5K0.93.427 May 12
HM87:15Sikhs in the City Half Marathon0.2-0.43 Jan 10
10M66:35Les Witton Dartford 101.6-0.917 Jan 10
15M1:53:14Benfleet 153.41.424 Jan 10
HM92:46Roding Valley Half Marathon1.21.328 Feb 10
10M66:28Self Transcendence 100.40.36 Mar 10
Mile5:49.0Wednesday Open Meeting0.60.010 Mar 10
10K41:18Hyde Park 10K2.0-0.228 Mar 10
10K39:51Regent's Park Summer 10K Series0.8-0.53 Apr 10
10K39:55Newham Classic 10K1.0-0.618 Apr 10
10K40:04Regent's Park Summer 10K Series0.8-0.31 May 10
5M33:53Bluebell 51.51.69 May 10
10M75:26Great Baddow 101.84.123 May 10
5M33:35Bad 51.01.75 Jun 10
10K40:28Self Transcendence 10K0.80.112 Jun 10
10K42:55Horndon Feast And Fayre 10K1.02.327 Jun 10
10M65:45Self Transcendence 100.4-0.23 Jul 10
5M32:08Havering '90 Joggers 51.0-0.111 Jul 10
10K39:51Tgt Brentwood 10K1.8-1.518 Jul 10
5M32:52Newman Hilly 51.50.321 Jul 10
10K40:39Newham 10K1.00.11 Aug 10
5M32:01Orion Harriers Forest 5 Series1.5-0.87 Aug 10
10K39:22Rainforest 10K1.0-1.25 Sep 10
5M32:33Dagenham 88 Runners 51.50.119 Sep 10
5K19:14Valentines Park 5K1.2-0.526 Sep 10
10K39:40Southend 10K1.0-0.73 Oct 10
10M67:42Tiptree 101.60.010 Oct 10
5K18:38Self Transcendence 5K0.8-1.430 Oct 10
10K40:03Chelmsford 10K0.60.721 Nov 10
10M76:08Ilford AC 102.05.12 Jan 11
15M1:43:53Benfleet 153.4-1.423 Jan 11
HM87:12Roding Valley Half Marathon1.0-0.227 Feb 11
10M65:09Self Transcendence 100.00.65 Mar 11
15M1:58:49Orion 155.81.919 Mar 11
10K39:38 Newham Classic 10K0.40.510 Apr 11
Mar4:09:03Virgin London Marathon1.512.217 Apr 11
10M68:41Great Baddow 101.51.322 May 11
10K39:15Self Transcendence 10K0.20.311 Jun 11
5M31:24Havering 90 Joggers Midweek 51.0-0.221 Jun 11
10K41:28Horndon Feast And Fayre 10K2.00.726 Jun 11
5K19:23Eton Manor 5K0.21.410 Jul 11
10K39:57BNY Mellon Brentwood 10K1.20.017 Jul 11
10M68:26Harlow 101.41.231 Jul 11
5M33:40 Orion Forest Five Series1.81.86 Aug 11
5M31:40Ingatestone 50.70.418 Sep 11
5K19:40Valentines Park 5K0.51.725 Sep 11
10K41:34Southend 10K Classic0.91.92 Oct 11
10K40:21Leigh-on-Sea 10K0.61.016 Oct 11
Mar4:27:05Virgin London Marathon1.515.322 Apr 12

Order By:

EventTimeRaceDate
XC32:54South Essex Cross Country League31 Jan 10
XC26:50South Essex Cross Country League14 Feb 10
XC1:54:45Orion 1520 Mar 10
XC33:28South Essex Cross Country League16 Jan 11
XC28:51South Essex Cross Country League20 Feb 11
XC29:18South Essex Cross Country League23 Oct 11
XC31:31South Essex Cross Country League27 Nov 11
XC29:18South Essex Cross Country League11 Dec 11
XC73:21Ilford AC 1031 Dec 11
XC30:53South Essex League29 Jan 12
XC27:56South Essex League19 Feb 12
XC29:47South East Essex League18 Nov 12
XC32:24South East Essex League16 Dec 12
XC33:08South East Essex League13 Jan 13
XC32:55South East Essex League3 Feb 13
XC74:52Ilford AC XC 1016 Feb 13
XC31:29South East Essex League17 Feb 13
XC35:07Essex League19 Oct 13
XC35:29Essex League16 Nov 13
XC33:24Essex League7 Dec 13
XC29:49Essex League11 Jan 14
XC35:04Essex League8 Feb 14
XC35:52Essex League15 Nov 14
XC40:16Essex League10 Jan 15
XC41:25Essex League25 Nov 17
XC48:38Essex League14 Dec 19