Name:
Mark Furnace
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
V45
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23.3
111553

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM80:20City of Norwich Half Marathon0.5-0.222 Nov 15+
10K36:54Dedham 10K1.4-0.613 Sep 15+
10K36:55Framlingham 10K1.0-0.26 Sep 15+
HM82:11Bungay Black Dog Half Marathon0.80.419 Apr 15+
5M30:26Kirton Friday 51.70.55 Jun 15+
parkrun19:40Ipswich parkrun # 1523.01.822 Aug 15
HM79:44Great Bentley Half Marathon0.5-0.68 Feb 15
10M60:46Tarpley 100.60.022 Feb 15
Mar2:54:50Abingdon Marathon1.2-0.719 Oct 14
10M61:42Hadleigh 101.2-0.123 Nov 14
5M33:00Great Bentley Friday 50.55.03 Jul 15
parkrun18:08Kesgrave parkrun # 31.50.04 Oct 14
5M29:20Great Bentley Friday 51.2-0.54 Jul 14
HM82:42Clacton Half Marathon0.60.710 Aug 14
10K36:55Huntingdon 10K1.4-0.715 Jun 14
10K36:58Woodbridge 10K1.2-0.518 May 14
HM80:57Bungay Half Marathon1.4-1.46 Apr 14
5M29:02Braintree 51.0-0.827 Apr 14
10K36:16Colchester 10K0.2-0.311 May 14
5.053K17:40 Southern Men's 12 Stage Relays0.8-0.816 Mar 14
15M1:45:25Benfleet 155.4-0.619 Jan 14
HM82:14Great Bentley Half Marathon0.7-0.19 Feb 14
10K40:01Bungay Summer 10K Series1.22.725 Jun 14
HM82:18Mizuno Half Marathon1.2-0.620 Oct 13
10M63:57Felixstowe Coastal 101.80.229 Sep 13
7M43:29Stowmarket Striders Scenic 70.91.210 Nov 13
Mar2:56:44Edinburgh Marathon Festival Marathon1.5-0.626 May 13
10K38:00Dedham 10K1.40.315 Sep 13
HM83:34Bungay Half Marathon3.2-2.014 Apr 13
1000036:50.43Ipswich Jaffa 10000m0.50.012 Aug 13
10K41:34Langham 10K1.00.012 Sep 10
5K19:21Ipswich Jaffa Ransomes Europark 5K1.0-2.319 Sep 10
10K41:02Dedham 10K1.4-0.626 Sep 10
10M66:32Hadleigh 101.2-2.021 Nov 10
HM87:13Great Bentley Half Marathon0.7-1.46 Feb 11
HM84:37Silverstone Half Marathon0.4-1.66 Mar 11
5M30:23Braintree 5 (inc Essex Championships)0.6-0.727 Mar 11
HM82:48Bungay Half Marathon0.8-1.710 Apr 11
10K37:50Roger Wing Memorial 10K1.4-1.122 Apr 11
10K39:16Alton Water 10K1.60.28 May 11
10K36:57Woodbridge 10K0.2-0.815 May 11
5K17:47Harwich 5K Series0.00.119 May 11
5M30:15Ipswich Jaffa Friday 51.10.120 May 11
5M29:58Bury 50.40.424 Jun 11
5K17:28Harwich 5K Series0.0-0.630 Jun 11
5M29:29Great Bentley Friday 50.40.48 Jul 11
HM85:53Down Tow Up Flow Half Marathon2.2-0.124 Jul 11
7M45:22Stowmarket Striders Scenic 70.63.213 Nov 11
7.664K29:01 SEAA Men's 12-Stage Relay Long Legs1.60.625 Mar 12
10K37:29Roger Wing Memorial 10K0.80.46 Apr 12
HM81:47Bungay Half Marathon1.2-1.115 Apr 12
10K36:50Woodbridge 10K0.40.120 May 12
10K36:43Bupa London 10,000 (10K)1.2-0.827 May 12
10K38:51Langham 10K1.41.29 Sep 12
10K38:50Great Boxford 10K1.61.029 Sep 12
10K37:27Adnams Southwold 10K0.60.518 Nov 12
15M1:45:13Benfleet 154.00.720 Jan 13
10M62:04Tarpley 100.60.324 Feb 13
10K36:44Colchester 10K0.30.112 May 13
5M29:21Great Bentley Friday 50.10.55 Jul 13
10K38:04Broome Summer 10K Series1.40.431 Jul 13

Order By:

EventTimeRaceDate
XCNT53-12 League7 Nov 10
XC50:51Suffolk County Championships9 Jan 11
XCNT53-12 League16 Jan 11
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Feb 11
MT18:36St Jo's Ekiden Charity Relay17 Jul 11
XCNT53-12 League6 Nov 11
XCNT53-12 League11 Dec 11
XCNT53-12 League15 Jan 12
XCNT53-12 League12 Feb 12
XCNT53-12 League4 Nov 12
XCNT53-12 League9 Dec 12
XC49:04Suffolk County Championships6 Jan 13
XCNT53-12 League3 Feb 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC53:35Suffolk County Championships5 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League14 Dec 14
XC50:12Suffolk County Championships4 Jan 15
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15