Paul Morrison
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:17.21Scottish National Open0.51.713 Jan 18+
4K13:39Scottish Short Course Championships3.50.311 Nov 17+
5K15:59Self Transcendence 5K (Inc Scottish Championships)0.50.05 May 17+
3.1M16:42Scottish Men's 6-Stage Relays2.30.026 Mar 17+
15004:17.48Scottish West District Championships0.61.712 May 17+
4K13:02Scottish National Relay Championships2.80.022 Oct 16
4K13:27Scottish National Short Course Championships3.90.05 Nov 16
4K12:59Scottish West District Relay Championships2.70.08 Oct 16
8001:58.58Trafford AC Grand Prix0.3-0.419 Jul 16
8002:03.22Scottish Athletics National U13 / U15 / U20 Championships0.80.621 Aug 16
8002:00.64Grangemouth Open Graded0.10.53 Aug 16
8K30:09Scottish West District Championships3.20.04 Dec 16
8002:01.98SSAA Scottish Schools Championships0.70.211 Jun 16
8002:00.99BMC Regional Races0.00.73 Jun 16
15004:12.67SSAA Scottish Schools Championships0.60.910 Jun 16
8002:02.57Scottish North District Championships0.20.913 May 16
8002:04.19Stornoway AC Open Graded Meeting0.61.07 May 16
8002:00.62Scottish National U13 / U15 / U20 Championships0.50.06 Mar 16
8002:00.94Scottish National U13 / U15 / U20 Championships0.50.16 Mar 16
15004:09.66Scottish National U13 / U15 / U20 Championships0.50.65 Mar 16
8001:59.45Scottish National Open0.5-0.316 Jan 16
15004:17.63BMC Regional Races0.91.317 Apr 16
15004:13.14Scottish National U13 / U15 / U20 Championships0.51.15 Mar 16
15004:24.56Scottish North District Championships0.72.514 May 16
6.4K24:09Scottish National Championships4.80.027 Feb 16
6K21:52Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.10.09 Jan 16
8002:00.32Tri-Club Match0.6-0.112 Sep 15
8001:58.77Trafford AC Grand Prix0.1-0.211 Aug 15
8002:02.83Scottish Athletics Age Group Championships0.60.622 Aug 15
15004:11.81Petrofac Grampian Athletics League Division North0.80.52 Aug 15
8001:59.21Scottish North District Championships0.0-0.523 May 15
15004:25.81Tri-Club Match1.61.812 Sep 15
8002:00.05Western Isles Championships0.00.26 Jun 15
8002:02.14Scottish Schools Championships0.40.512 Jun 15
8002:02.14Scottish Schools Championships0.40.512 Jun 15
8002:02.97Scottish Schools Championships0.40.712 Jun 15
8002:00.84Stornoway Open Graded Meeting0.0-0.318 Apr 15
8002:04.05Scottish U13 / U17 Championships1.2-0.623 Aug 14
8002:04.51Scottish U13 / U17 Championships1.2-0.523 Aug 14
8002:01.98U17 Track & Field Challenge0.2-0.410 Aug 14
5.8K24:25Western Isles Championships1.00.026 Mar 16
8002:02.77Scottish Schools Championships0.2-0.821 Jun 14
8002:04.94U17 Track & Field Challenge0.6-1.41 Jun 14
15004:25.02U17 Track & Field Challenge0.61.510 Aug 14
15004:20.96Scottish North District Championships0.00.124 May 14
8002:07.60Stornoway Open Graded Meeting0.0-2.319 Apr 14
4K14:37Scottish National Championships2.20.022 Feb 14
4K14:46Bupa Great Edinburgh International (inc Scottish Inter-District)3.60.011 Jan 14
8002:31.14Highland Athletics Open (inc Hippo)0.60.018 Sep 10
8002:33.74Highland Athletics Open With Hippo0.60.13 Apr 11
8002:36.84McCain Scottish Young Athletes League North East Division0.01.515 May 11
8002:29.70Highlands, Islands And Grampian Regional Championships0.8-1.228 May 11
15005:28.32Western Isles Championships & Hippo Meeting0.62.418 Jun 11
8002:31.33McCain Scottish Young Athletes League Final0.6-0.223 Jul 11
8002:22.43Scottish U14/U16 Championships0.5-2.54 Mar 12
8002:21.00Scottish North District Championships0.0-0.412 May 12
8002:20.70McCain Scottish Young Athletes' League North East Division0.4-0.527 May 12
8002:22.99Stornoway Open Graded Meeting & Hippo 10.20.411 May 13
8002:21.82Scottish North District Championships0.20.125 May 13
8002:18.67UK Youth Development U13/U15 League Scotland Division North East0.0-0.62 Jun 13
8002:15.79North of Scotland Schools Championships0.0-0.812 Jun 13
8002:16.90Inverness Harriers Open Meeting0.20.18 Sep 13

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