Name:
John Cassells
Gender:
Male
Club:
Unattached
Age Group:
V70
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25.0
116578

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:28Market Rasen Racecourse parkrun # 102.03.55 Jan 19+
parkrun30:48Bedworth parkrun # 263.04.025 Aug 18+
parkrun31:41Banbury parkrun # 2063.43.720 Oct 18+
parkrun29:51Burgess parkrun # 2971.45.511 Aug 18+
parkrun31:54Sutton Park parkrun # 53.64.315 Sep 18+
parkrun33:36Clitheroe Castle parkrun # 285.04.48 Dec 18
parkrun31:00Cotsford Fields parkrun # 72.85.74 Aug 18
parkrun30:45Whitehaven parkrun # 52.45.728 Jul 18
parkrun30:02Victoria Dock parkrun # 181.44.518 Aug 18
parkrun30:43Whitstable parkrun # 4201.64.229 Sep 18
parkrun33:29Middleton Woods parkrun # 245.04.36 Oct 18
parkrun30:31Crewe parkrun # 232.25.621 Jul 18
parkrun30:15Dishley, Loughborough parkrun # 90.84.422 Sep 18
parkrun32:58New Earswick parkrun # 353.45.315 Dec 18
parkrun31:08Telford parkrun # 2611.65.31 Sep 18
parkrun31:05The Wammy parkrun # 142.46.230 Jun 18
parkrun32:46Northwich parkrun # 363.05.41 Dec 18
parkrun30:22Cross Flatts parkrun # 2434.24.66 Jan 18
parkrun31:31Sale Water parkrun # 611.25.722 Dec 18
parkrun35:09Cliffe Castle parkrun # 55.55.513 Oct 18
parkrun31:57Isabel Trail parkrun # 71.64.719 Jan 19
parkrun29:43Southwark parkrun # 2193.04.930 Dec 17
parkrun31:30Fleetwood Promenade parkrun # 131.05.827 Oct 18
parkrun29:55Newbiggin-by-the-Sea parkrun # 34.24.028 Oct 17
parkrun32:52Upton House parkrun # 653.06.08 Sep 18
parkrun33:48Myrtle parkrun # 93.46.225 Dec 18
parkrun33:43Brundall parkrun # 1753.26.31 Jan 19
parkrun33:33Henley Wood, Oswestry parkrun # 53.06.317 Nov 18
parkrun30:31Greenwich parkrun # 4193.55.51 Jan 18
parkrun37:06Hyndburn parkrun # 566.06.624 Nov 18
parkrun31:03Bakewell parkrun # 251.27.314 Jul 18
parkrun35:24Fritton Lake parkrun # 3434.66.629 Dec 18
parkrun32:20Ipswich parkrun # 3013.07.216 Jun 18
parkrun32:21Colney Lane parkrun # 253.08.42 Jun 18
parkrun31:41Hackney Marshes parkrun # 4191.48.07 Jul 18
parkrun36:28Macclesfield parkrun # 295.07.110 Nov 18
parkrun30:52Dewsbury parkrun # 2903.26.325 Dec 17
parkrun29:03Normanby Hall parkrun # 31.65.318 Nov 17
parkrun31:50Bexley parkrun # 3104.36.41 Jan 18
parkrun29:55Selby parkrun # 22.06.223 Dec 17
parkrun34:00Windy Nook parkrun # 76.07.327 Jan 18
parkrun31:08Greenock parkrun # 2071.08.819 May 18
parkrun33:39Wyre Forest parkrun # 1433.59.49 Jun 18
parkrun33:50Clifton parkrun # 65.67.517 Feb 18
parkrun31:30Eastbourne parkrun # 3311.68.731 Mar 18
parkrun31:32Springburn parkrun # 1882.67.810 Feb 18
parkrun30:02Dudley parkrun # 452.06.311 Nov 17
parkrun29:46Shrewsbury parkrun # 1902.05.921 Oct 17
parkrun31:14Crichton parkrun # 81.58.524 Feb 18
parkrun29:27Aberdeen parkrun # 3241.06.54 Nov 17
parkrun31:00Cross Flatts parkrun # 2442.07.713 Jan 18
parkrun32:20Sixfields Upton parkrun # 62.09.47 Apr 18
parkrun29:11Catterick parkrun # 42.24.98 Jul 17
parkrun34:26Camperdown parkrun # 3113.89.928 Apr 18
parkrun28:51Portobello parkrun # 1032.64.029 Apr 17
parkrun32:41Rugby parkrun # 781.29.423 Jun 18
parkrun32:02Hastings parkrun # 1531.49.624 Mar 18
parkrun31:17Cross Flatts parkrun # 2402.47.616 Dec 17
parkrun30:04Rothwell parkrun # 22.65.85 Aug 17
parkrun32:08Markeaton parkrun # 2191.89.310 Mar 18
10K70:52Melmerby 10K2.011.327 May 18
parkrun29:30Workington parkrun # 2131.65.929 Jul 17
parkrun30:59Burnage parkrun # 2584.05.615 Jul 17
parkrun30:10Cheadle Hulme parkrun # 893.84.713 May 17
parkrun31:56Sandwell Valley parkrun # 111.69.33 Feb 18
parkrun34:59Flatts Lane parkrun # 126.08.32 Dec 17
parkrun31:06Stamford Park parkrun # 1154.05.822 Jul 17
HM2:45:59Folkestone Rotary Half Marathon2.05.030 Sep 18
parkrun29:50Preston parkrun # 2552.25.81 Jul 17
parkrun30:43Cross Flatts parkrun # 2173.45.924 Jun 17
parkrun30:29Cannock Chase parkrun # 371.87.226 Aug 17
parkrun31:33Hanley parkrun # 3123.27.216 Sep 17
parkrun36:30Catton parkrun # 2751.810.31 Jan 19
parkrun29:53Worcester Pitchcroft parkrun # 160.27.930 Sep 17
parkrun31:26Evesham parkrun # 1262.87.49 Sep 17
parkrun30:16Worcester parkrun # 3291.27.42 Sep 17
parkrun29:26Carlisle parkrun # 2222.05.56 May 17
parkrun29:39Blackpool parkrun # 63.24.618 Mar 17
parkrun32:16Woodbank parkrun # 4154.07.312 Aug 17
parkrun31:26Hereford parkrun # 1541.88.47 Oct 17
parkrun32:08Fell Foot parkrun # 1146.05.111 Mar 17
parkrun31:49Barnsley parkrun # 3502.48.323 Sep 17
10K65:45Escrick 10K1.88.620 Aug 17
10K62:32Crazy Cow 10K0.97.421 May 17
parkrun28:55Stretford parkrun # 671.25.518 Feb 17
parkrun30:29Delamere parkrun # 2022.26.825 Mar 17
parkrun30:05Hyde parkrun # 161.66.822 Apr 17
parkrun29:14Prudhoe Riverside parkrun # 12.84.412 Nov 16
parkrun32:44Bestwood Village parkrun # 26.05.94 Feb 17
parkrun38:30Dunfermline parkrun # 1293.813.014 Apr 18
parkrun30:45Rising Sun parkrun # 293.85.524 Dec 16
parkrun30:14Lytham Hall parkrun # 612.06.625 Feb 17
parkrun28:57Stratford-upon-Avon parkrun # 61-0.47.115 Apr 17
parkrun31:04Shipley Country parkrun # 62.57.21 Apr 17
parkrun33:36Ludlow parkrun # 852.510.414 Oct 17
parkrun29:44Brierley Forest parkrun # 14.03.910 Sep 16
parkrun28:48Brighouse parkrun # 12.63.93 Sep 16
parkrun27:41Long Eaton parkrun # 611.23.66 Aug 16
parkrun30:12Riverside parkrun # 2312.46.231 Dec 16
parkrun29:19Sunderland parkrun # 3572.64.715 Oct 16
parkrun29:54Leeds parkrun # 4931.86.321 Jan 17
parkrun31:55Witton parkrun # 812.58.420 May 17
parkrun28:36Rutland Water parkrun # 500.85.429 Oct 16
parkrun33:03Ellesmere Port parkrun # 1234.87.44 Mar 17
parkrun27:33Southport parkrun # 80.64.030 Jul 16
parkrun30:38Gateshead parkrun # 2432.76.525 Dec 16
parkrun30:42Knowsley parkrun # 13.26.010 Dec 16
parkrun31:20Phoenix parkrun # 33.07.111 Feb 17
parkrun28:55Chester parkrun # 82.04.727 Aug 16
parkrun29:26Boston parkrun # 532.25.322 Oct 16
parkrun31:24Haigh Woodland parkrun # 662.87.428 Jan 17
parkrun29:00Leicester Victoria parkrun # 491.25.68 Oct 16
parkrun29:46Durham parkrun # 2621.26.717 Dec 16
parkrun26:14Forest Rec parkrun # 1183.0-0.629 Aug 15
parkrun29:26Melton Mowbray parkrun # 961.06.55 Nov 16
parkrun32:00Bramhall Park parkrun # 4383.47.67 Jan 17
parkrun29:52Kettering parkrun # 12.06.124 Sep 16
parkrun28:45Colwick parkrun # 2621.84.625 Jun 16
parkrun28:51Druridge Bay parkrun # 932.44.228 May 16
parkrun30:00South Shields parkrun # 1743.05.320 Aug 16
parkrun28:52Daventry parkrun # 901.84.89 Jul 16
5M46:00Long Eaton 51.0-1.013 Jun 10
10K57:50Jagermeister 10K1.0-1.06 Aug 10
3M26:06Newstead Abbey Dash1.2-1.427 Aug 10
HM2:17:08Grunty Fen Half-Marathon1.22.012 Sep 10
5K26:57Derby Midweek Training Races 5K1.0-2.415 Sep 10
10K56:08Crossdale 10K1.5-1.526 Sep 10
HM2:22:24Eden Project Half Marathon3.01.810 Oct 10
HM2:14:49Worksop Half Marathon0.61.831 Oct 10
parkrun29:26Barnsley parkrun # 13.50.422 Jan 11
parkrun28:11Sheffield Hallam parkrun # 271.01.029 Jan 11
parkrun28:01Strathclyde parkrun # 431.00.75 Feb 11
parkrun27:34Newcastle parkrun # 571.00.012 Feb 11
HM2:15:42Sleaford Half Marathon0.62.120 Feb 11
parkrun27:41Sheffield Hallam parkrun # 311.5-0.326 Feb 11
10K57:32Rushcliffe 10K0.60.56 Mar 11
HM2:15:38Joe Cox Half Marathon0.62.127 Mar 11
10K57:10City of Lincoln 10K0.00.83 Apr 11
10K57:35Cotgrave Paws 10K0.80.49 Apr 11
parkrun27:00Sheffield Hallam parkrun # 391.0-0.923 Apr 11
10K56:34Notts AC Easter 10K2.0-1.625 Apr 11
10M96:43Notts 10 (inc Midland & Nottinghamshire Championships)2.0-1.022 May 11
parkrun31:48Sheffield Hallam parkrun # 451.06.14 Jun 11
8.7K50:11Wollaton Park 10K (Short)2.0-0.411 Jun 11
5M44:36Long Eaton 50.8-0.812 Jun 11
HM2:21:28Humber Bridge Half Marathon3.02.026 Jun 11
10K55:46Holme Pierrepont Grand Prix0.1-0.428 Jun 11
4M35:50 Holme Pierrepont Grand Prix1.00.030 Jun 11
10K57:59Newmarket 10K1.20.53 Jul 11
5K27:56Holme Pierrepont Grand Prix1.40.45 Jul 11
5M44:31Holme Pierrepont Grand Prix0.3-0.17 Jul 11
parkrun26:30Colwick parkrun # 52.0-2.523 Jul 11
HM2:12:05Cross Bay Challenge Half Marathon1.61.524 Jul 11
4.2M33:47The Run 4.2-1.8-1.627 Jul 11
parkrun25:48Brighton & Hove parkrun # 1971.0-2.230 Jul 11
10K54:37F1 Jagermeister 10K1.0-0.25 Aug 11
parkrun27:00Colwick parkrun # 81.50.513 Aug 11
HM2:08:51Newark Half Marathon1.20.914 Aug 11
parkrun26:50Colwick parkrun # 92.5-0.820 Aug 11
3M24:35Newstead Abbey Dash 31.0-0.526 Aug 11
parkrun27:11Colwick parkrun # 102.5-0.227 Aug 11
10K52:38Wilne 10K0.3-1.24 Sep 11
parkrun27:27Colwick parkrun # 121.52.110 Sep 11
HM2:07:48Robin Hood Half Marathon1.62.711 Sep 11
parkrun26:23Barrow parkrun # 11.00.924 Sep 11
10K56:57Crossdale 10K2.60.925 Sep 11
HM2:06:44Perkins Great Eastern Half Marathon0.33.69 Oct 11
parkrun26:54Colwick parkrun # 172.50.215 Oct 11
parkrun26:14Cannon Hill parkrun # 61 (Short course)1.00.622 Oct 11
HM2:16:51Bupa Birmingham Half Marathon0.86.523 Oct 11
HM2:13:46Worksop Half Marathon1.05.330 Oct 11
parkrun29:21Colwick parkrun # 201.55.15 Nov 11
parkrun27:10Colwick parkrun # 211.51.712 Nov 11
parkrun26:42Bedford parkrun # 241.01.419 Nov 11
parkrun27:52Colwick parkrun # 231.52.826 Nov 11
parkrun27:00Colwick parkrun # 252.50.410 Dec 11
HM2:04:13Keyworth Turkey Trot Half Marathon0.52.511 Dec 11
parkrun26:56Colwick parkrun # 261.51.317 Dec 11
parkrun26:03Coventry parkrun # 982.0-0.725 Dec 11
parkrun26:47Milton Keynes parkrun # 1032.00.631 Dec 11
parkrun26:34Bushy Park parkrun # 3912.6-0.41 Jan 12
parkrun28:10Riddlesdown parkrun # 293.01.81 Jan 12
parkrun26:50Bespoke parkrun # 23.5-0.97 Jan 12
parkrun25:58York parkrun # 10.40.814 Jan 12
parkrun26:48Harrogate parkrun # 12.00.621 Jan 12
HM2:08:16Brass Monkey Half Marathon1.23.222 Jan 12
parkrun26:36Colwick parkrun # 321.50.728 Jan 12
10M1:55:09Stourbridge Stagger 105.07.05 Feb 12
parkrun26:09Valentines parkrun # 521.00.511 Feb 12
parkrun26:06St Albans parkrun # 61.00.418 Feb 12
HM2:07:00Wokingham Half Marathon0.04.019 Feb 12
parkrun30:25Pennington Flash parkrun # 491.07.125 Feb 12
HM2:06:34Great North West Half Marathon-0.24.026 Feb 12
parkrun26:04Worsley Woods parkrun # 11.00.33 Mar 12
10K54:38Rushcliffe 10K0.41.34 Mar 12
parkrun25:41King's Lynn parkrun # 261.0-0.310 Mar 12
parkrun27:28Sedgefield parkrun # 11.52.217 Mar 12
parkrun26:06Cambridge parkrun # 1100.01.424 Mar 12
HM2:04:42Stowmarket Half Marathon0.42.825 Mar 12
10K56:00Notts AC Easter 10K0.62.29 Apr 12
parkrun26:27Norwich parkrun # 871.01.028 Apr 12
parkrun27:34Colwick parkrun # 471.02.819 May 12
parkrun27:16Marple parkrun # 12.01.326 May 12
5M44:43Trent 50.62.430 May 12
5M44:16Kirton Friday 50.12.41 Jun 12
parkrun27:18Beckton parkrun # 11.02.42 Jun 12
parkrun26:48Eastleigh parkrun # 1052.00.64 Jun 12
parkrun26:26Basingstoke parkrun # 2121.60.45 Jun 12
parkrun27:55Newbury parkrun # 181.43.05 Jun 12
5M43:40Long Eaton 50.81.110 Jun 12
parkrun26:57Dewsbury parkrun # 12.00.823 Jun 12
10K53:26We Love Manchester 10K0.60.124 Jun 12
10K56:47Holme Pierrepoint Grand Prix 10K1.12.326 Jun 12
5K26:06Holme Pierrepoint Grand Prix 5K-0.72.128 Jun 12
parkrun27:59Roundhay parkrun # 603.51.030 Jun 12
5M44:52Holme Pierrepoint Grand Prix 51.12.05 Jul 12
parkrun26:45Concord parkrun # 692.00.57 Jul 12
parkrun26:05Arrow Valley parkrun # 11.00.414 Jul 12
5K25:26Newstead Abbey Dash 5K-0.10.420 Jul 12
parkrun25:34Brueton parkrun # 1051.0-0.521 Jul 12
10M96:19Heckington Show 101.82.728 Jul 12
10K54:50F1 Jagermeister 10K0.81.03 Aug 12
parkrun27:10Colwick parkrun # 581.51.74 Aug 12
parkrun26:29Burnley parkrun # 101.01.111 Aug 12
HM2:34:24Cross Bay Challenge Half Marathon5.07.112 Aug 12
10K56:24Glaxo Hoad Hill Harriers Summer 10K1.02.115 Aug 12
parkrun26:47Barrow parkrun # 471.01.618 Aug 12
parkrun26:28Conkers parkrun # 711.50.525 Aug 12
10M94:39Askern 10 (Inc South Yorkshire Champs)1.42.327 Aug 12
5K25:59Mansfield 5K Classic0.80.431 Aug 12
10K54:38Wilne 10K (Inc Midland Champs)0.90.82 Sep 12
parkrun26:27Wythenshawe parkrun # 562.5-0.58 Sep 12
10K53:54City of Salford 10K0.70.49 Sep 12
parkrun25:40Pontefract parkrun # 691.5-0.815 Sep 12
parkrun25:48Braunstone parkrun # 990.20.722 Sep 12
10K57:19Crossdale 10K1.42.423 Sep 12
parkrun26:38Mansfield parkrun # 11.50.829 Sep 12
HM2:14:30Bristol Half Marathon0.56.030 Sep 12
parkrun26:32Rushcliffe parkrun # 11.50.66 Oct 12
HM2:11:34Perkins Great Eastern Run Half Marathon0.45.114 Oct 12
parkrun27:45Tees Barrage parkrun # 181.03.127 Oct 12
parkrun26:55Heaton parkrun # 1571.01.817 Nov 12
HM2:15:55Conwy Half Marathon1.45.618 Nov 12
parkrun29:57Rushcliffe parkrun # 101.55.98 Dec 12
HM2:10:45Keyworth Turkey Trot Half Marathon1.04.39 Dec 12
parkrun27:00Brighton & Hove parkrun # 2692.20.715 Dec 12
parkrun29:11Colwick parkrun # 781.54.822 Dec 12
parkrun27:01Huddersfield parkrun # 931.51.425 Dec 12
6M53:29Ward Green 61.21.130 Dec 12
parkrun27:17Bushy Park parkrun # 4442.60.81 Jan 13
parkrun29:42Kingston parkrun # 1442.84.31 Jan 13
parkrun27:31Rushcliffe parkrun # 151.52.312 Jan 13
parkrun26:30Pymmes parkrun # 941.01.126 Jan 13
10K63:47Meltham 10K4.04.427 Jan 13
HM2:10:10Wokingham Half Marathon0.44.710 Feb 13
parkrun26:10Telford parkrun # 10.60.916 Feb 13
HM2:09:35Wrexham Village Bakery Half Marathon0.64.317 Feb 13
parkrun26:00Scunthorpe parkrun # 11.5-0.323 Feb 13
5M43:09Weston Run 50.60.824 Feb 13
parkrun26:19Walsall Arboretum parkrun # 492.0-0.22 Mar 13
HM2:08:13Silverstone Half Marathon0.24.23 Mar 13
parkrun26:01Wolverhampton parkrun # 61.00.39 Mar 13
parkrun28:16Wormwood Scrubs parkrun # 921.53.416 Mar 13
HM2:08:29Reading Half Marathon0.34.217 Mar 13
parkrun27:22Cross Flatts parkrun # 13.00.530 Mar 13
10K56:27Notts AC Easter 10K1.41.71 Apr 13
HM2:09:29Belvoir Half Marathon0.84.07 Apr 13
parkrun26:00Peter Pan parkrun # 11.6-0.413 Apr 13
10K57:26Rother Valley 10K2.81.114 Apr 13
parkrun27:34Rotherham parkrun # 13.00.820 Apr 13
parkrun27:36Markeaton parkrun # 12.01.927 Apr 13
parkrun27:05Tollcross parkrun # 12.01.04 May 13
parkrun29:01Forest Rec parkrun # 72.04.118 May 13
parkrun26:30Rother Valley parkrun # 31.01.125 May 13
5M43:53Beeston Trent 50.81.329 May 13
parkrun28:07Newark parkrun # 13.51.21 Jun 13
10M91:29Notts 10 (Inc Nottinghamshire Champs)0.91.37 Jun 13
parkrun26:23Rushcliffe parkrun # 361.00.915 Jun 13
4M28:09Gordon Whelbourn Running Week Day 1-9.62.617 Jun 13
4M30:46Gordon Whelbourn Running Week Day 2-3.60.518 Jun 13
3M25:19Gordon Whelbourn Running Week Day 30.81.919 Jun 13
3M26:41Gordon Whelbourn Running Week Day 41.53.520 Jun 13
10K54:51Gordon Whelbourn Running Week Day 51.00.821 Jun 13
parkrun27:19Bradford parkrun # 1613.00.422 Jun 13
5M43:55Long Eaton 51.21.023 Jun 13
5M44:07Elmton Chase 50.02.426 Jun 13
parkrun27:32Bury St Edmunds parkrun # 11.02.829 Jun 13
parkrun26:33Leeds parkrun # 3021.80.413 Jul 13
10K59:03We Love Manchester 10K1.43.714 Jul 13
parkrun26:19Kingsbury Water parkrun # 11.00.820 Jul 13
parkrun27:45Forest Rec parkrun # 172.02.127 Jul 13
10K57:41F1 Jagermeister 10K1.62.52 Aug 13
parkrun27:46Sheffield Castle parkrun # 12.02.23 Aug 13
parkrun29:29Cuerden Valley parkrun # 15.01.810 Aug 13
parkrun27:43Leamington parkrun # 1221.03.117 Aug 13
5K26:26Mansfield 5K Classic1.40.626 Aug 13
parkrun26:41Maldon Prom parkrun # 11.50.931 Aug 13
parkrun29:25Skipton parkrun # 13.03.77 Sep 13
10K55:37City of Salford 10K0.51.98 Sep 13
parkrun27:06Congleton parkrun # 381.02.114 Sep 13
20M3:35:32South Cheshire 201.42.915 Sep 13
parkrun27:44Corby parkrun # 12.02.121 Sep 13
parkrun28:08Temple Newsam parkrun # 341.82.928 Sep 13
HM2:26:30Robin Hood Half Marathon0.69.529 Sep 13
parkrun27:12Rushcliffe parkrun # 521.02.25 Oct 13
10K55:57Shelton Striders 10K0.81.96 Oct 13
parkrun32:38Clumber Park parkrun # 161.010.019 Oct 13
HM2:27:14Bridlington Half Marathon2.08.320 Oct 13
parkrun29:20Doncaster parkrun # 52.04.626 Oct 13
parkrun30:33Cross Flatts parkrun # 311.07.32 Nov 13
parkrun30:52Cross Flatts parkrun # 322.06.79 Nov 13
parkrun26:57Lincoln parkrun # 11.61.216 Nov 13
10K57:24Barnsley 10K1.02.817 Nov 13
parkrun30:32Barrow parkrun # 1101.07.323 Nov 13
parkrun26:53Perth parkrun # 11.21.530 Nov 13
10K56:48Ulverston Xmas Pudding 10K0.43.01 Dec 13
parkrun29:12Cross Flatts parkrun # 362.04.47 Dec 13
10K63:09Leeds Christmas 10K3.24.88 Dec 13
parkrun29:41Peterborough parkrun # 242.24.91 Jan 14
parkrun32:18Huntingdon parkrun # 396.04.61 Jan 14
parkrun30:30Cross Flatts parkrun # 401.07.24 Jan 14
parkrun29:58Cross Flatts parkrun # 412.05.511 Jan 14
parkrun32:59Lanhydrock parkrun # 15.55.918 Jan 14
parkrun28:31Warrington parkrun # 12.23.125 Jan 14
10K66:03Meltham 10K3.86.126 Jan 14
parkrun29:25Cross Flatts parkrun # 444.02.71 Feb 14
10K56:28Dewsbury 10K0.62.52 Feb 14
parkrun30:59Penrith parkrun # 15.03.98 Feb 14
10K60:27Blackburn Winter Warmer 10K2.23.99 Feb 14
parkrun31:47Cross Flatts parkrun # 463.06.915 Feb 14
parkrun29:50Gibside parkrun # 14.23.122 Feb 14
10M1:44:13Terry Nortley Radcliffe 102.85.123 Feb 14
parkrun29:20Fountains Abbey parkrun # 11.74.91 Mar 14
9M85:50Norton 91.52.92 Mar 14
parkrun26:49Darlington South Park parkrun # 671.01.68 Mar 14
10K56:09Lightwater Valley 10K0.62.316 Mar 14
parkrun29:30Reigate Priory parkrun # 14.02.822 Mar 14
HM2:07:31Hillingdon Half Marathon-0.24.423 Mar 14
parkrun27:29Ormskirk parkrun # 12.01.729 Mar 14
10K54:40Cheshire 10K0.41.330 Mar 14
parkrun28:36Keswick parkrun # 12.53.05 Apr 14
parkrun26:17Hull parkrun # 2141.00.712 Apr 14
10K55:01New Marske Mermaid 10K1.01.018 Apr 14
parkrun27:08WhitleyBay parkrun # 951.02.119 Apr 14
10K63:09Guiseley Gallop 10K4.23.820 Apr 14
5K27:11Hollingworth Lake 5K1.41.821 Apr 14
parkrun26:03Hartlepool parkrun # 11.00.326 Apr 14
10K60:29Radcliffe 10K2.73.427 Apr 14
parkrun26:48Hillsborough parkrun # 661.01.63 May 14
HM2:09:53North Lincolnshire Half Marathon0.34.74 May 14
5K26:51John Carr 5K Series0.12.67 May 14
parkrun30:30Pendle parkrun # 16.02.210 May 14
5K26:10John Carr 5K Series-0.21.714 May 14
parkrun26:35Buckingham parkrun # 11.21.017 May 14
5K26:02John Carr 5K Series0.40.921 May 14
5M50:16ABC 10K4.43.722 May 14
parkrun27:18Oldham parkrun # 1971.02.424 May 14
parkrun26:26Beeston parkrun # 91.01.031 May 14
10K56:01Sinfin Classic 10K1.21.61 Jun 14
10M92:40Notts 10 (Inc Nottinghamshire Champs)1.01.86 Jun 14
parkrun30:06Humber Bridge parkrun # 15.02.77 Jun 14
parkrun29:47Watergrove parkrun # 25.02.214 Jun 14
10K54:44Owston Ferry 10K1.00.715 Jun 14
15M2:48:19 Three Lakes Classic 153.86.121 Jun 14
10K55:11Staveley Stampede 10K0.81.322 Jun 14
parkrun30:30Graves parkrun # 1163.05.228 Jun 14
HM2:04:00Humber Bridge Half Marathon1.41.529 Jun 14
10K56:59Helen Windsor 10K2.60.92 Jul 14
parkrun26:33St Helens parkrun # 11.50.75 Jul 14
HM2:03:39Southport Half Marathon1.21.66 Jul 14
6M57:51Tour Of Merseyside Thurstaston 64.01.87 Jul 14
10M89:03Tour Of Merseyside Sustrans 10-0.41.48 Jul 14
5M45:39Tour Of Merseyside Halton 52.01.910 Jul 14
6M57:55Tour Of Merseyside Knowsley 63.02.911 Jul 14
12M2:09:40Tour Of Merseyside Wirral 122.66.312 Jul 14
10K57:40We Love Manchester 10K1.32.813 Jul 14
parkrun30:07Oakwell Hall parkrun # 14.03.719 Jul 14
5K26:39Todmorden Park 5K Series0.81.524 Jul 14
5K26:58Sale Sizzler 5K Series0.52.431 Jul 14
5K26:10York Millennium Bridge 5K0.60.913 Aug 14
10K55:31Escrick 10K1.21.224 Aug 14
10K57:47Spofforth Gala 10K2.02.125 Aug 14
Mar5:49:37Halifax Marathon1.510.231 Aug 14
parkrun44:21Barrow parkrun # 1522.017.76 Sep 14
10K56:36City of Salford 10K0.72.37 Sep 14
parkrun27:24Nostell Priory parkrun # 81.51.813 Sep 14
10K55:12Spen Greenway 10K1.00.914 Sep 14
parkrun48:50Oakwell Hall parkrun # 102.023.520 Sep 14
6.7M60:41Kirkstall Abbey 72.20.321 Sep 14
10K66:15Netherthong 10K1.08.728 Sep 14
parkrun30:47Bushy Park parkrun # 5381.56.94 Oct 14
HM2:34:47River Thames Half Marathon0.611.05 Oct 14
parkrun27:54Cross Flatts parkrun # 802.02.118 Oct 14
parkrun28:04Wakefield Thornes parkrun # 62.02.425 Oct 14
10K55:06Wistow 10K1.40.426 Oct 14
10M97:01Guy Fawkes 103.21.02 Nov 14
parkrun28:07Temple Newsam parkrun # 921.03.48 Nov 14
10K53:05Windmill 10K-0.20.39 Nov 14
parkrun27:02Cross Flatts parkrun # 842.00.715 Nov 14
10K53:10Leeds Abbey Dash 10K0.3-0.116 Nov 14
parkrun29:31Cross Flatts parkrun # 891.05.620 Dec 14
parkrun35:10Lloyd parkrun # 2245.58.01 Jan 15
parkrun30:12Roundshaw Downs parkrun # 2943.04.51 Jan 15
parkrun29:03Cross Flatts parkrun # 923.02.910 Jan 15
HM2:14:32Brass Monkey Half Marathon0.35.818 Jan 15
10K53:50Dewsbury 10K0.70.01 Feb 15
parkrun28:14Temple Newsam parkrun # 1062.52.17 Feb 15
10K59:53Muddy Boots 10K4.01.58 Feb 15
parkrun26:30Conwy parkrun # 61.50.314 Feb 15
HM2:03:21Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.12.215 Feb 15
parkrun27:20Cross Flatts parkrun # 975.0-1.821 Feb 15
10K54:48Blackpool Stanley Park 10K (Day 1)0.60.928 Feb 15
10K55:53Blackpool Stanley Park 10K (Day 2)0.81.61 Mar 15
HM2:03:57Retford Half Marathon0.42.18 Mar 15
parkrun28:05Oakwell Hall parkrun # 343.01.421 Mar 15
10K53:08Jane Tomlinson Lincoln 10K0.00.222 Mar 15
parkrun27:14Cross Flatts parkrun # 1022.01.028 Mar 15
HM2:31:16BTR Liverpool Half Marathon0.210.729 Mar 15
10K53:03New Marske Mermaid 10K0.4-0.33 Apr 15
parkrun27:09Nostell Priory parkrun # 373.0-0.14 Apr 15
5M44:03Massey Ferguson Easter Sunday 52.10.05 Apr 15
10K57:11Notts AC Easter 10K2.01.46 Apr 15
parkrun26:35Cleethorpes parkrun # 442.00.011 Apr 15
HM2:04:03Yorkshire Half Marathon2.00.612 Apr 15
10K57:03Fountains 10K2.60.719 Apr 15
Mar5:10:50Blackpool Marathon1.06.626 Apr 15
parkrun26:19Wetherby parkrun # 72.0-0.52 May 15
10K55:20Kirkbymoorside 10K1.60.43 May 15
10K54:06Tees Barrage 10K1.6-0.64 May 15
5K25:21John Carr 5K Series (Short course)0.1-0.26 May 15
parkrun33:12Wilmslow parkrun # 53.08.49 May 15
HM2:05:52Leeds Half Marathon1.41.810 May 15
5K26:10John Carr 5K Series0.80.513 May 15
10K58:07Derwent Dash 10K0.83.317 May 15
5K25:55John Carr 5K Series0.9-0.120 May 15
parkrun26:04Perry Hall parkrun # 292.0-0.923 May 15
parkrun26:23Cross Flatts parkrun # 1112.5-0.930 May 15
10K53:32Humber Bridge 10K1.9-1.431 May 15
HM2:06:44Derby Ramathon Half Marathon0.82.77 Jun 15
10K51:45Asda Foundation Hull 10K0.2-1.214 Jun 15
parkrun26:29Cross Flatts parkrun # 1133.0-0.220 Jun 15
HM2:10:31Freckleton Half Marathon1.74.221 Jun 15
parkrun27:42Horton Park parkrun # 53.01.827 Jun 15
10K56:00Asda Foundation Pennine Lancashire 10K1.42.128 Jun 15
parkrun28:04Oakwell Hall parkrun # 492.03.44 Jul 15
HM2:03:18Southport Half Marathon1.22.25 Jul 15
6M61:02Tour Of Merseyside Thurstaston 65.23.76 Jul 15
10M93:37Tour Of Merseyside Sustrans 101.42.67 Jul 15
5M44:21Tour Of Merseyside Halton 51.81.69 Jul 15
6M70:00Tour Of Merseyside Knowsley 62.811.410 Jul 15
12M1:55:14Tour Of Merseyside Wirral Coastal Run 123.01.611 Jul 15
10K56:07Asda Foundation Leeds 10K0.43.212 Jul 15
parkrun27:16Halifax parkrun # 212.02.11 Aug 15
10K54:01Asda Foundation York 10K0.41.52 Aug 15
parkrun26:50Bramley parkrun # 92.01.48 Aug 15
5K25:32York Millennium Bridge 5K0.40.812 Aug 15
parkrun26:21Cross Flatts parkrun # 1212.50.115 Aug 15
10K53:39Escrick 10K1.20.416 Aug 15
HM2:08:00Major Stone Half Marathon2.82.323 Aug 15
parkrun26:35Northallerton parkrun # 83.00.019 Sep 15
parkrun31:27Kirkcaldy parkrun # 341.09.33 Oct 15
parkrun30:03South Manchester parkrun # 3051.86.525 Dec 15
parkrun31:16Sherwood Pines parkrun # 92.57.526 Dec 15
parkrun35:31Albert parkrun # 4021.813.01 Jan 16
parkrun35:07Stewart parkrun # 1823.011.41 Jan 16
parkrun34:16Redcar parkrun # 1892.511.12 Jan 16
parkrun33:51Northampton parkrun # 1931.012.19 Jan 16
parkrun26:53Crosby parkrun # 91.02.517 Jan 16
parkrun32:22Widnes parkrun # 541.59.96 Feb 16
parkrun33:17Hackworth parkrun # 1501.011.513 Feb 16
parkrun29:11Goole parkrun # 371.06.127 Feb 16
parkrun46:50Croxteth Hall parkrun # 502.021.75 Mar 16
parkrun30:59Rosliston parkrun # 12.57.112 Mar 16
parkrun30:03Dalby Forest parkrun # 11.07.319 Mar 16
parkrun33:43Sewerby parkrun # 2263.010.026 Mar 16
parkrun32:56Cross Flatts parkrun # 1541.510.62 Apr 16
parkrun32:04Blackhill parkrun # 1373.08.09 Apr 16
parkrun28:30Birkenhead parkrun # 391.05.016 Apr 16
parkrun32:00Chadderton Hall parkrun # 15.55.523 Apr 16
parkrun28:49Dolgellau parkrun # 122.04.530 Apr 16
parkrun31:21Lancaster parkrun # 173.07.17 May 16
parkrun29:07Fountains Abbey parkrun # 1131.55.514 May 16
parkrun28:16Edinburgh parkrun # 3421.64.121 May 16
parkrun30:56Gainsborough parkrun # 542.57.14 Jun 16
parkrun28:37Poolsbrook parkrun # 111.64.611 Jun 16
parkrun29:11Belton House parkrun # 272.24.918 Jun 16
parkrun31:34Bolton parkrun # 2733.07.42 Jul 16
parkrun33:03Lyme Park parkrun # 1224.57.723 Jul 16
parkrun35:30Market Harborough parkrun # 741.013.817 Sep 16
parkrun31:49Gedling parkrun # 684.06.71 Oct 16
HM2:27:57Worksop Half Marathon1.210.030 Oct 16
parkrun30:28Glossop parkrun # 561.07.93 Dec 16
parkrun33:58Princes parkrun # 3005.08.314 Jan 17
parkrun36:07Millom parkrun # 171.014.38 Apr 17
parkrun42:18Cross Flatts parkrun # 2142.616.13 Jun 17
parkrun40:10Cross Flatts parkrun # 2163.014.317 Jun 17
parkrun49:37Stevenage parkrun # 971.026.721 Apr 18
parkrun56:28St Andrews parkrun # 3031.837.95 May 18
parkrun54:05Whinlatter Forest parkrun # 176.029.212 May 18
parkrun47:54Livingston parkrun # 1602.619.112 Jan 19

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