Name:
Gwyn Jones
Gender:
Male
Club:
Les Croupiers
Age Group:
V55
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10.4
42170

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:38Riverfront parkrun # 1231.8-0.325 May 19+
1M6:22Cardiff Summer Series Mile2.6-0.53 May 19+
parkrun23:31River Oaks parkrun # 465.00.118 May 19+
parkrun21:54Cardiff parkrun # 5912.00.06 Apr 19+
parkrun21:02Cardiff parkrun # 5681.5-1.210 Nov 18+
parkrun22:10Cardiff parkrun # 5851.70.823 Feb 19
2M13:58Cardiff Summer Series 22.21.531 May 19
parkrun23:26Aberdare parkrun # 483.41.61 Jun 19
3M21:41Cardiff Summer Series 32.51.614 Jun 19
parkrun22:20Cardiff parkrun # 5871.81.19 Mar 19
parkrun22:27Cardiff parkrun # 5822.40.72 Feb 19
parkrun21:29Cardiff parkrun # 5622.3-1.122 Sep 18
parkrun23:07Cardiff parkrun # 6052.12.313 Jul 19
parkrun23:13Dolgellau parkrun # 1444.00.624 Nov 18
parkrun22:12Clover Point parkrun # 642.50.127 Oct 18
parkrun22:21Aberbeeg parkrun # 141.21.726 Jan 19
parkrun21:56Grangemoor parkrun # 1512.2-0.113 Oct 18
parkrun23:10Cardiff parkrun # 6011.53.015 Jun 19
parkrun22:24Cardiff parkrun # 5711.81.21 Dec 18
parkrun21:24Dolgellau parkrun # 1153.2-2.25 May 18
parkrun22:54Cardiff parkrun # 5772.11.91 Jan 19
parkrun22:49Cardiff parkrun # 5841.22.616 Feb 19
parkrun21:14Cardiff parkrun # 5501.6-0.930 Jun 18
parkrun22:53Cardiff parkrun # 5781.62.35 Jan 19
4M30:11Rose Inn 4 Series0.53.811 Jun 19
parkrun21:56Cardiff parkrun # 5651.20.920 Oct 18
5M38:10Old Father Time Vets 51.33.030 Dec 18
parkrun23:13Cardiff parkrun # 5752.02.625 Dec 18
300012:39.40Cardiff Met GP1: Christmas Classic0.52.216 Dec 18
10K45:45Admiral Swansea Bay 10K0.91.316 Sep 18
parkrun21:59Pontypridd parkrun # 2291.40.88 Sep 18
parkrun23:56Barry Island parkrun # 1893.12.81 Jan 19
parkrun23:53Cardiff parkrun # 5832.53.39 Feb 19
parkrun21:30Cardiff parkrun # 5461.8-0.62 Jun 18
10K49:57Porthcawl 10K1.54.57 Jul 19
parkrun22:35Maesteg parkrun # 492.80.521 Jul 18
5K23:11Cardiff Race for Victory 5K0.04.55 May 19
parkrun26:19Barry Island parkrun # 2065.64.54 May 19
parkrun23:37Newtown parkrun # 781.04.313 Apr 19
parkrun20:55Penallta parkrun # 1421.2-1.114 Apr 18
parkrun21:57Riverfront parkrun # 811.20.911 Aug 18
parkrun22:21Newport parkrun # 3772.90.026 May 18
HM1:43:27Cardiff Half Marathon0.20.97 Oct 18
5K23:59Merthyr Mawr Lane 5K0.95.129 May 19
4.5K21:50Cardiff Pentath 4.5K6.01.725 Aug 18
parkrun23:18Penallta parkrun # 1771.43.315 Dec 18
parkrun25:17Penrhyn parkrun # 2243.05.38 Jun 19
10M82:25Les Croupiers Handicap 101.22.520 Jan 19
10K49:43Brecon Carreg Cardiff Bay 10K0.55.331 Mar 19
parkrun22:59Aberdare parkrun # 63.20.914 Jul 18
parkrun21:32Cardiff parkrun # 5381.8-0.57 Apr 18
parkrun24:20Grangemoor parkrun # 1622.64.029 Dec 18
parkrun22:54Cardiff parkrun # 5542.41.628 Jul 18
parkrun24:08Cardiff parkrun # 5890.95.423 Mar 19
10K45:57Caerphilly 10K1.70.720 May 18
2M13:25Cardiff Summer Series 21.80.211 May 18
parkrun25:16Cardiff parkrun # 5942.75.627 Apr 19
1M6:55Cardiff Pentath Mile4.41.326 Aug 18
5K22:15Race of Truth 5K1.01.79 Aug 18
1M6:04Cardiff Bannister Anniversary Mile0.6-1.84 May 18
5M39:53Cadwaladers Porthkerry 55.30.913 May 18
parkrun24:11Cardiff parkrun # 5722.43.98 Dec 18
10K48:40Cardiff Pentath 10K1.93.025 Aug 18
5K21:50Merthyr Mawr Lane 5K0.91.030 May 18
parkrun25:59Newport parkrun # 4323.46.16 Jul 19
parkrun24:15Cardiff parkrun # 5741.74.822 Dec 18
parkrun24:22Cardiff parkrun # 5930.66.120 Apr 19
parkrun22:19Cardiff parkrun # 5401.81.021 Apr 18
10K49:14Barry Island 10K2.13.35 Aug 18
4M28:47Rose Inn 4 Series0.91.48 May 18
parkrun22:05Cardiff parkrun # 5242.6-0.230 Dec 17
parkrun23:37Cardiff parkrun # 5581.53.825 Aug 18
8M57:57Lliswerry 80.1-1.628 Jan 18
5K22:56SSAFA 5K0.73.325 Jul 18
parkrun21:53Cardiff parkrun # 5262.00.06 Jan 18
parkrun22:31Maesteg parkrun # 262.60.63 Feb 18
10M77:44Les Croupiers Handicap 101.7-0.821 Jan 18
parkrun22:20Cardiff parkrun # 5292.10.827 Jan 18
5M36:42Old Father Time Vets 51.61.031 Dec 17
5K23:24Cardiff Summer Sizzler 5K0.84.11 Aug 18
parkrun25:33Cardiff parkrun # 5802.16.719 Jan 19
parkrun22:08Cardiff parkrun # 5221.70.823 Dec 17
parkrun23:42Cardiff parkrun # 5511.54.07 Jul 18
parkrun25:12Cardiff parkrun # 5791.27.012 Jan 19
parkrun21:42Cardiff parkrun # 5201.10.52 Dec 17
parkrun22:47Cardiff parkrun # 5232.41.325 Dec 17
parkrun26:31Cardiff parkrun # 5901.58.930 Mar 19
parkrun21:55Cardiff parkrun # 5141.30.821 Oct 17
parkrun23:33Cardiff parkrun # 5431.43.812 May 18
HM1:49:39Cardiff Taff Trail Half Marathon0.82.51 Apr 18
10K47:15Richard Burton 10K1.52.15 Nov 17
parkrun27:00Cardiff parkrun # 5881.79.516 Mar 19
parkrun21:45Cardiff parkrun # 5091.00.716 Sep 17
parkrun21:46Cwmbran parkrun # 462.8-1.013 May 17
parkrun22:58Cardiff parkrun # 5211.62.516 Dec 17
9.6K42:42Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.02.114 Oct 17
parkrun24:25Barry Island parkrun # 1373.73.11 Jan 18
parkrun25:56Grangemoor parkrun # 1491.67.829 Sep 18
parkrun26:24Cardiff parkrun # 5691.88.417 Nov 18
parkrun22:31Cardiff parkrun # 5042.21.012 Aug 17
HM2:03:06Cardiff Pentath Half Marathon2.46.226 Aug 18
9.4K50:27Start Fitness Gwent League6.03.311 Nov 17
parkrun22:27Cardiff parkrun # 5051.71.419 Aug 17
5K22:25Les Croupiers Race of Truth 5K1.61.417 Aug 17
parkrun22:47Cardiff parkrun # 5101.32.423 Sep 17
parkrun25:47Cardiff parkrun # 5551.77.54 Aug 18
10K47:10Cardiff 10K1.02.53 Sep 17
parkrun22:31Grangemoor parkrun # 961.22.09 Sep 17
parkrun24:09Cardiff parkrun # 5331.25.124 Feb 18
parkrun25:52Cardiff parkrun # 5611.28.115 Sep 18
parkrun24:54Cardiff parkrun # 5441.56.119 May 18
parkrun26:42Cardiff parkrun # 5642.18.66 Oct 18
parkrun21:50Cardiff parkrun # 4921.70.220 May 17
parkrun21:38Cardiff parkrun # 4881.20.322 Apr 17
parkrun24:17Cardiff parkrun # 5252.24.31 Jan 18
parkrun23:30Cardiff parkrun # 5191.14.025 Nov 17
parkrun22:10Riverfront parkrun # 73.0-0.54 Mar 17
5M39:41Porthkerry 54.91.17 May 17
parkrun21:23Cardiff parkrun # 4870.90.115 Apr 17
HM1:48:20Cardiff Half Marathon1.01.81 Oct 17
parkrun23:45Cardiff parkrun # 5181.73.818 Nov 17
parkrun24:44Cardiff parkrun # 5341.45.910 Mar 18
parkrun24:22Cardiff parkrun # 5271.45.313 Jan 18
1M6:14Cardiff Summer Series Mile0.80.028 Apr 17
9.9K49:04Start Fitness Gwent League0.35.43 Dec 17
parkrun23:21Cardiff parkrun # 5021.92.929 Jul 17
5K22:44Cardiff Summer Sizzler 5K0.72.92 Aug 17
parkrun21:22Cardiff parkrun # 4711.5-0.531 Dec 16
5K21:53Cardiff Race for Victory 5K (Inc Welsh Championships)0.41.630 Apr 17
parkrun24:09Cardiff parkrun # 5151.54.828 Oct 17
parkrun21:51Cardiff parkrun # 4771.60.34 Feb 17
parkrun22:16Cardiff parkrun # 4801.90.825 Feb 17
parkrun25:54Cardiff parkrun # 5352.27.217 Mar 18
10K46:28Cardiff Bay 10K0.62.22 Apr 17
parkrun24:15Cardiff parkrun # 5121.64.97 Oct 17
parkrun21:25Cardiff parkrun # 4621.7-0.65 Nov 16
parkrun22:27Cardiff parkrun # 4702.70.425 Dec 16
parkrun20:53Cardiff parkrun # 4502.1-2.413 Aug 16
parkrun23:31Cardiff parkrun # 5031.23.95 Aug 17
parkrun25:28Cardiff parkrun # 5311.67.010 Feb 18
10M77:45Les Croupiers Handicap 101.2-0.329 Jan 17
parkrun22:25Cardiff parkrun # 4821.31.711 Mar 17
parkrun22:26Cardiff parkrun # 4840.82.325 Mar 17
9.4K46:27Start Fitness Gwent League5.30.412 Nov 16
parkrun22:10Cardiff parkrun # 4682.00.517 Dec 16
parkrun22:36Cardiff parkrun # 4722.21.21 Jan 17
parkrun22:47Dolgellau parkrun # 532.01.718 Feb 17
5K21:15Les Croupiers Race of Truth 5K2.0-1.318 Aug 16
parkrun24:24Cardiff parkrun # 5011.94.822 Jul 17
parkrun25:17Cardiff parkrun # 5161.96.44 Nov 17
parkrun23:47Cardiff parkrun # 4981.14.51 Jul 17
parkrun23:57Barry Island parkrun # 884.21.71 Jan 17
10M81:26Sospan Road Runners 103.5-0.620 Nov 16
parkrun24:52Cardiff parkrun # 5071.66.02 Sep 17
10.4K54:08Start Fitness Gwent League4.53.212 Feb 17
parkrun21:17Cardiff parkrun # 4441.4-0.92 Jul 16
parkrun23:57Dolgellau parkrun # 602.03.98 Apr 17
parkrun22:48Cardiff parkrun # 4741.32.514 Jan 17
parkrun22:44Cardiff parkrun # 4671.62.010 Dec 16
10K48:45Start Fitness Gwent League2.12.83 Dec 16
parkrun23:15Cardiff parkrun # 4691.63.024 Dec 16
parkrun23:39Cardiff parkrun # 4781.83.611 Feb 17
parkrun23:31Cardiff parkrun # 4751.53.621 Jan 17
parkrun24:56Cardiff parkrun # 4852.84.91 Apr 17
parkrun24:26Cardiff parkrun # 4901.35.56 May 17
9M90:53In Your Element Black Mountains Trail 96.06.719 Nov 17
parkrun22:34Cardiff parkrun # 4462.01.016 Jul 16
parkrun27:22Cardiff parkrun # 5281.410.420 Jan 18
parkrun21:49Cardiff parkrun # 4410.90.711 Jun 16
parkrun21:53Cardiff parkrun # 4391.00.728 May 16
parkrun22:48Cardiff parkrun # 4471.52.023 Jul 16
parkrun23:33Cardiff parkrun # 4601.33.922 Oct 16
5K22:08Merthyr Mawr Lane 5K0.91.31 Jun 16
parkrun23:32Cardiff parkrun # 4561.53.624 Sep 16
HM1:48:55Cardiff Half Marathon0.72.32 Oct 16
parkrun23:54Cardiff parkrun # 4650.94.926 Nov 16
parkrun23:44Cardiff parkrun # 4531.83.73 Sep 16
Mar4:22:37Brooks Snowdonia Marathon4.73.829 Oct 16
parkrun22:47Cardiff parkrun # 4401.22.24 Jun 16
parkrun27:47Cardiff parkrun # 5111.810.730 Sep 17
parkrun26:30Cardiff parkrun # 4961.78.717 Jun 17
parkrun23:04Cardiff parkrun # 4302.41.626 Mar 16
parkrun22:38Cardiff parkrun # 4341.02.123 Apr 16
parkrun23:09Newport parkrun # 2701.82.37 May 16
parkrun23:42Cardiff parkrun # 4451.83.49 Jul 16
parkrun24:27Cardiff parkrun # 4640.95.919 Nov 16
parkrun23:00Cardiff parkrun # 4371.22.614 May 16
10K58:07Merthyr Mawr Christmas Pudding 10K5.67.111 Dec 16
parkrun22:56Cardiff parkrun # 4350.23.530 Apr 16
parkrun28:12Cardiff parkrun # 4972.111.124 Jun 17
parkrun25:00Cardiff parkrun # 4541.76.110 Sep 16
parkrun23:29Grangemoor parkrun # 102.52.22 Jan 16
parkrun24:59Cardiff parkrun # 4511.76.120 Aug 16
parkrun23:40Cardiff parkrun # 4331.23.916 Apr 16
HM1:42:34Lloyds Bank Cardiff Half Marathon0.6-0.24 Oct 15
parkrun23:45Cardiff parkrun # 4321.24.09 Apr 16
parkrun22:48Cardiff parkrun # 4210.43.123 Jan 16
parkrun21:02Cardiff parkrun # 3831.4-2.516 May 15
parkrun22:04Cardiff parkrun # 4020.81.226 Sep 15
parkrun23:42Cardiff parkrun # 4271.43.85 Mar 16
10K46:03Magor Marsh 10K (Inc BMAF Championships)1.30.926 Jul 15
parkrun26:34Cardiff parkrun # 4731.19.47 Jan 17
parkrun23:00Cardiff parkrun # 4111.22.628 Nov 15
parkrun26:00Cardiff parkrun # 4591.58.115 Oct 16
parkrun24:05Cardiff parkrun # 4311.04.92 Apr 16
parkrun22:17Cardiff parkrun # 3941.60.91 Aug 15
parkrun23:43Cardiff parkrun # 4151.83.425 Dec 15
10M83:46Les Croupiers Handicap 101.42.87 Feb 16
parkrun24:11Newport parkrun # 2512.63.41 Jan 16
parkrun25:04Cardiff parkrun # 4431.16.525 Jun 16
5M35:48Cardiff Bay 51.1-1.04 May 15
parkrun21:37Cardiff parkrun # 3851.00.230 May 15
parkrun23:12Cardiff parkrun # 4121.03.25 Dec 15
parkrun21:57Cardiff parkrun # 3901.00.84 Jul 15
parkrun22:19Cardiff parkrun # 3951.21.38 Aug 15
parkrun23:41Cardiff parkrun # 4191.23.99 Jan 16
parkrun25:35Cardiff parkrun # 4550.68.217 Sep 16
parkrun24:15Cardiff parkrun # 4261.25.027 Feb 16
parkrun24:25Cardiff parkrun # 4252.04.520 Feb 16
parkrun23:36Penallta parkrun # 182.03.031 Oct 15
parkrun23:01Cardiff parkrun # 4051.42.517 Oct 15
parkrun26:38Cardiff parkrun # 4571.88.81 Oct 16
parkrun24:44Cardiff parkrun # 4242.44.613 Feb 16
parkrun22:06Cardiff parkrun # 3841.40.723 May 15
parkrun24:01Cardiff parkrun # 4171.44.31 Jan 16
parkrun22:32Cardiff parkrun # 3921.61.318 Jul 15
parkrun23:25Grangemoor parkrun # 31.03.614 Nov 15
parkrun22:19Cardiff parkrun # 3890.81.727 Jun 15
HM1:56:35Forest of Dean Spring Half Marathon1.44.720 Mar 16
10K47:25Caerphilly 10K1.12.321 Jun 15
parkrun22:01Cardiff parkrun # 3811.0-0.12 May 15
parkrun21:40Cardiff parkrun # 3790.8-0.618 Apr 15
parkrun27:59Cardiff parkrun # 4761.011.828 Jan 17
parkrun23:30Cardiff parkrun # 4041.23.610 Oct 15
parkrun23:57Cardiff parkrun # 4061.04.624 Oct 15
parkrun23:24Cardiff parkrun # 4010.83.819 Sep 15
parkrun27:04Cardiff parkrun # 4580.710.68 Oct 16
parkrun22:36Cardiff parkrun # 3821.20.89 May 15
parkrun23:00Cardiff parkrun # 3871.42.413 Jun 15
parkrun25:04Cardiff parkrun # 4221.06.630 Jan 16
parkrun22:39Cardiff parkrun # 3653.0-0.610 Jan 15
parkrun23:19Cardiff parkrun # 1311.00.028 Aug 10
parkrun22:19Cardiff parkrun # 1321.0-2.94 Sep 10
10K46:56Cardiff 10K0.6-0.212 Sep 10
parkrun21:43Cardiff parkrun # 1341.0-2.218 Sep 10
parkrun21:48Cardiff parkrun # 1361.4-1.22 Oct 10
parkrun22:29Cardiff parkrun # 1371.00.59 Oct 10
HM1:44:11Cardiff Half Marathon (193m short)-0.81.117 Oct 10
parkrun21:36Cardiff parkrun # 1391.0-1.223 Oct 10
parkrun22:58Cardiff parkrun # 1421.01.613 Nov 10
parkrun22:35Cardiff parkrun # 1431.00.920 Nov 10
parkrun22:25Cardiff parkrun # 1451.00.611 Dec 10
parkrun22:07Cardiff parkrun # 1481.5-0.51 Jan 11
parkrun22:34Cardiff parkrun # 1491.80.18 Jan 11
parkrun22:05Cardiff parkrun # 1502.0-1.115 Jan 11
parkrun22:12Cardiff parkrun # 1510.80.422 Jan 11
parkrun22:21Cardiff parkrun # 1521.50.029 Jan 11
parkrun22:12Cardiff parkrun # 1532.2-1.05 Feb 11
parkrun22:54Cardiff parkrun # 1541.01.512 Feb 11
parkrun22:33Cardiff parkrun # 1551.40.519 Feb 11
parkrun21:45Cardiff parkrun # 1560.8-0.526 Feb 11
parkrun22:16Cardiff parkrun # 1590.21.119 Mar 11
parkrun22:02Cardiff parkrun # 1601.2-0.326 Mar 11
parkrun22:16Cardiff parkrun # 1611.20.12 Apr 11
parkrun22:00Cardiff parkrun # 1660.80.07 May 11
parkrun22:12Cardiff parkrun # 1671.20.014 May 11
parkrun21:33Cardiff parkrun # 1691.2-1.328 May 11
parkrun22:07Cardiff parkrun # 1722.0-0.918 Jun 11
parkrun22:14Cardiff parkrun # 1731.00.325 Jun 11
parkrun22:43Cardiff parkrun # 1740.61.72 Jul 11
parkrun21:50Cardiff parkrun # 1751.8-1.29 Jul 11
parkrun22:37Cardiff parkrun # 1770.81.323 Jul 11
parkrun21:59Cardiff parkrun # 1780.60.330 Jul 11
parkrun22:00Cardiff parkrun # 1790.20.76 Aug 11
parkrun36:20Cardiff parkrun # 1800.621.113 Aug 11
parkrun28:37Cardiff parkrun # 1810.412.120 Aug 11
parkrun22:22Cardiff parkrun # 1841.8-0.210 Sep 11
parkrun22:31Cardiff parkrun # 1850.61.317 Sep 11
parkrun22:22Cardiff parkrun # 1861.00.624 Sep 11
parkrun23:58Cardiff parkrun # 1871.03.61 Oct 11
parkrun22:01Cardiff parkrun # 1881.0-0.18 Oct 11
parkrun22:22Cardiff parkrun # 1901.20.422 Oct 11
parkrun22:50Cardiff parkrun # 1911.21.329 Oct 11
parkrun22:08Cardiff parkrun # 1921.00.15 Nov 11
parkrun22:17Cardiff parkrun # 1931.6-0.212 Nov 11
parkrun22:38Cardiff parkrun # 1951.20.926 Nov 11
parkrun22:40Cardiff parkrun # 1961.21.03 Dec 11
parkrun21:57Cardiff parkrun # 1971.0-0.210 Dec 11
parkrun22:20Cardiff parkrun # 1982.0-0.517 Dec 11
parkrun22:10Cardiff parkrun # 1991.4-0.224 Dec 11
parkrun22:19Cardiff parkrun # 2003.0-1.525 Dec 11
parkrun22:15Cardiff parkrun # 2021.6-0.27 Jan 12
parkrun22:31Cardiff parkrun # 2041.40.521 Jan 12
parkrun21:25Cardiff parkrun # 2051.2-1.528 Jan 12
parkrun21:46Cardiff parkrun # 2061.2-0.54 Feb 12
parkrun21:59Cardiff parkrun # 2071.00.111 Feb 12
parkrun22:32Cardiff parkrun # 2091.40.825 Feb 12
parkrun22:05Cardiff parkrun # 2101.00.33 Mar 12
parkrun22:37Cardiff parkrun # 2110.81.510 Mar 12
parkrun22:30Cardiff parkrun # 2120.81.317 Mar 12
parkrun22:42Cardiff parkrun # 2130.61.924 Mar 12
parkrun22:30Cardiff parkrun # 2161.01.114 Apr 12
parkrun22:26Cardiff parkrun # 2171.80.221 Apr 12
parkrun23:00Cardiff parkrun # 2181.21.928 Apr 12
parkrun23:08Newport parkrun # 591.51.85 May 12
parkrun22:51Cardiff parkrun # 2200.42.412 May 12
parkrun22:16Cardiff parkrun # 2211.40.319 May 12
parkrun23:17Cardiff parkrun # 2221.62.026 May 12
parkrun23:10Cardiff parkrun # 2241.42.09 Jun 12
parkrun23:55Cardiff parkrun # 2261.23.623 Jun 12
parkrun23:16Cardiff parkrun # 2271.02.630 Jun 12
parkrun24:08Cardiff parkrun # 2281.63.67 Jul 12
parkrun23:11Cardiff parkrun # 2291.61.814 Jul 12
parkrun24:08Cardiff parkrun # 2311.63.628 Jul 12
parkrun23:00Cardiff parkrun # 2321.21.94 Aug 12
parkrun23:52Cardiff parkrun # 2332.02.711 Aug 12
parkrun22:18Cardiff parkrun # 2361.40.31 Sep 12
parkrun23:08Cardiff parkrun # 2371.41.98 Sep 12
parkrun22:54Cardiff parkrun # 2381.01.915 Sep 12
parkrun22:25Cardiff parkrun # 2391.01.022 Sep 12
parkrun22:30Cardiff parkrun # 2401.20.929 Sep 12
parkrun22:33Cardiff parkrun # 2411.01.26 Oct 12
parkrun21:35Cardiff parkrun # 2441.0-0.727 Oct 12
parkrun22:49Cardiff parkrun # 2451.61.13 Nov 12
parkrun22:40Cardiff parkrun # 2461.21.210 Nov 12
parkrun22:42Cardiff parkrun # 2471.41.117 Nov 12
parkrun23:38Cardiff parkrun # 2481.23.124 Nov 12
parkrun22:41Cardiff parkrun # 2490.42.11 Dec 12
parkrun23:03Cardiff parkrun # 2511.41.815 Dec 12
parkrun23:42Cardiff parkrun # 2522.02.422 Dec 12
parkrun23:57Cardiff parkrun # 2532.62.225 Dec 12
parkrun23:36Cardiff parkrun # 2542.02.229 Dec 12
parkrun23:36Cardiff parkrun # 2553.40.81 Jan 13
parkrun22:26Cardiff parkrun # 2561.80.25 Jan 13
parkrun24:00Cardiff parkrun # 2584.50.419 Jan 13
parkrun23:08Cardiff parkrun # 2591.81.526 Jan 13
parkrun22:48Cardiff parkrun # 2601.61.12 Feb 13
parkrun21:57Cardiff parkrun # 2611.00.19 Feb 13
parkrun22:30Cardiff parkrun # 2621.40.716 Feb 13
parkrun23:37Cardiff parkrun # 2631.03.223 Feb 13
parkrun22:51Cardiff parkrun # 2641.61.22 Mar 13
parkrun22:29Cardiff parkrun # 2651.40.79 Mar 13
parkrun23:42Cardiff parkrun # 2662.22.216 Mar 13
parkrun23:12Cardiff parkrun # 2681.22.330 Mar 13
parkrun22:52Cardiff parkrun # 2691.41.46 Apr 13
parkrun23:17Cardiff parkrun # 2701.42.213 Apr 13
parkrun23:16Cardiff parkrun # 2710.82.820 Apr 13
parkrun24:01Cardiff parkrun # 2721.04.027 Apr 13
parkrun23:29Newport parkrun # 1101.52.54 May 13
parkrun22:22Cardiff parkrun # 2741.40.511 May 13
parkrun24:01Cardiff parkrun # 2751.23.818 May 13
parkrun23:06Cardiff parkrun # 2791.81.515 Jun 13
parkrun22:49Cardiff parkrun # 2802.00.722 Jun 13
parkrun22:26Cardiff parkrun # 2811.01.029 Jun 13
parkrun22:50Cardiff parkrun # 2821.01.86 Jul 13
parkrun23:34Cardiff parkrun # 2831.22.913 Jul 13
parkrun23:52Cardiff parkrun # 2841.23.520 Jul 13
parkrun23:30Cardiff parkrun # 2851.42.627 Jul 13
parkrun24:04Cardiff parkrun # 2861.04.13 Aug 13
parkrun21:51Cardiff parkrun # 2900.80.131 Aug 13
parkrun21:59Cardiff parkrun # 2911.4-0.37 Sep 13
parkrun22:48Cardiff parkrun # 2921.41.314 Sep 13
parkrun22:11Cardiff parkrun # 2930.80.721 Sep 13
parkrun22:19Cardiff parkrun # 2941.40.428 Sep 13
HM1:51:07Cardiff Half Marathon0.60.06 Oct 13
parkrun23:27Cardiff parkrun # 2961.02.912 Oct 13
parkrun22:36Cardiff parkrun # 2971.01.319 Oct 13
parkrun22:46Pontypridd parkrun # 32.00.626 Oct 13
parkrun22:58Cardiff parkrun # 3010.82.216 Nov 13
parkrun22:55Cardiff parkrun # 3021.01.923 Nov 13
parkrun22:35Cardiff parkrun # 3031.21.130 Nov 13
parkrun22:31Cardiff parkrun # 3051.21.014 Dec 13
parkrun23:12Cardiff parkrun # 3061.02.521 Dec 13
parkrun22:54Cardiff parkrun # 3071.61.325 Dec 13
parkrun23:25Cardiff parkrun # 3080.83.128 Dec 13
parkrun24:12Cardiff parkrun # 3092.52.81 Jan 14
parkrun24:42Cardiff parkrun # 3101.84.44 Jan 14
parkrun23:23Cardiff parkrun # 3111.22.611 Jan 14
parkrun23:21Cardiff parkrun # 3121.81.918 Jan 14
parkrun24:00Cardiff parkrun # 3132.02.925 Jan 14
parkrun24:25Cardiff parkrun # 3141.24.51 Feb 14
parkrun23:42Cardiff parkrun # 3151.82.68 Feb 14
parkrun25:12Cardiff parkrun # 3162.24.915 Feb 14
parkrun23:43Cardiff parkrun # 3182.02.41 Mar 14
parkrun23:19Cardiff parkrun # 3191.42.38 Mar 14
parkrun23:34Cardiff parkrun # 3201.03.115 Mar 14
parkrun23:11Cardiff parkrun # 3211.02.422 Mar 14
parkrun24:19Cardiff parkrun # 3221.24.329 Mar 14
parkrun24:27Cardiff parkrun # 3231.04.85 Apr 14
parkrun23:40Cardiff parkrun # 3241.03.312 Apr 14
parkrun22:59Cardiff parkrun # 3251.61.419 Apr 14
parkrun23:12Cardiff parkrun # 3261.81.726 Apr 14
parkrun22:14Cardiff parkrun # 3271.00.63 May 14
parkrun22:04Cardiff parkrun # 3282.0-0.710 May 14
parkrun23:41Cardiff parkrun # 3291.62.817 May 14
parkrun23:15Cardiff parkrun # 3301.22.324 May 14
parkrun23:09Cardiff parkrun # 3311.42.031 May 14
parkrun23:41Cardiff parkrun # 3321.03.47 Jun 14
parkrun22:58Cardiff parkrun # 3331.21.814 Jun 14
parkrun23:48Cardiff parkrun # 3341.82.821 Jun 14
parkrun23:53Cardiff parkrun # 3351.03.728 Jun 14
parkrun21:39Cardiff parkrun # 3371.2-0.712 Jul 14
parkrun22:57Cardiff parkrun # 3391.61.426 Jul 14
parkrun22:42Cardiff parkrun # 3402.00.52 Aug 14
parkrun23:21Cardiff parkrun # 3411.22.59 Aug 14
parkrun22:10Cardiff parkrun # 3421.20.316 Aug 14
parkrun22:22Cardiff parkrun # 3451.40.56 Sep 14
parkrun24:00Cardiff parkrun # 3471.43.520 Sep 14
parkrun23:13Cardiff parkrun # 3481.02.527 Sep 14
HM1:49:34Cardiff Half Marathon0.1-0.75 Oct 14
parkrun23:02Cardiff parkrun # 3511.21.918 Oct 14
parkrun22:05Cardiff parkrun # 3520.60.725 Oct 14
parkrun22:44Cardiff parkrun # 3531.21.41 Nov 14
parkrun23:17Cardiff parkrun # 3542.61.08 Nov 14
parkrun24:21Cardiff parkrun # 3551.64.015 Nov 14
parkrun23:16Cardiff parkrun # 3561.42.222 Nov 14
parkrun22:58Cardiff parkrun # 3571.02.029 Nov 14
parkrun23:12Cardiff parkrun # 3581.02.56 Dec 14
parkrun22:16Cardiff parkrun # 3601.20.520 Dec 14
parkrun22:10Cardiff parkrun # 3611.8-0.325 Dec 14
parkrun23:49Cardiff parkrun # 3621.03.627 Dec 14
parkrun24:10Cardiff parkrun # 3642.03.23 Jan 15
parkrun24:28Cardiff parkrun # 3661.84.017 Jan 15
parkrun23:53Cardiff parkrun # 3670.64.124 Jan 15
parkrun24:43Cardiff parkrun # 3681.44.531 Jan 15
10M81:45Les Croupiers Handicap 101.4-1.61 Feb 15
parkrun24:24Cardiff parkrun # 3691.63.77 Feb 15
parkrun23:46Cardiff parkrun # 3701.42.814 Feb 15
parkrun24:25Cardiff parkrun # 3710.64.821 Feb 15
parkrun23:22Cardiff parkrun # 3740.82.614 Mar 15
parkrun24:50Cardiff parkrun # 3761.05.128 Mar 15
parkrun24:21Cardiff parkrun # 3770.84.44 Apr 15
Mar3:53:55Virgin London Marathon0.8-0.326 Apr 15
5M42:10Porthkerry 55.22.110 May 15
5K22:43SSAFA 5K0.33.020 May 15
2M14:19Cardiff Summer Series 21.82.719 Jun 15
parkrun27:27Cardiff parkrun # 3881.010.720 Jun 15
parkrun23:49Cardiff parkrun # 3931.24.225 Jul 15
5K23:22Cardiff Summer Sizzler 5K0.83.75 Aug 15
parkrun25:47Cardiff parkrun # 3991.07.95 Sep 15
10.15K52:19Gwent League0.66.511 Oct 15
parkrun28:13Cardiff parkrun # 4081.511.47 Nov 15
parkrun27:49Cardiff parkrun # 4101.011.221 Nov 15
10K58:51Merthyr Mawr Christmas Pudding 10K5.87.213 Dec 15
parkrun25:13Cardiff parkrun # 4161.06.926 Dec 15
parkrun25:27Cardiff parkrun # 4201.46.916 Jan 16
parkrun27:06Cardiff parkrun # 4231.010.16 Feb 16
parkrun26:18Cardiff parkrun # 4280.69.212 Mar 16
parkrun26:19Cardiff parkrun # 4290.89.019 Mar 16
parkrun28:47Cardiff parkrun # 4381.212.521 May 16
5K30:06SSAFA 5K1.015.024 May 17

Order By:

EventTimeRaceDate
FELL66:43Pentyrch Hill Race 725 Apr 17
FELL76:16Pentyrch (6.8M/1601ft)30 Apr 19