Name:
Alex Daniels
Gender:
Male
Club:
Newquay RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:44:06Virgin London Marathon1.00.228 Apr 19+
7.2M44:41PSUK Championships4.4-1.210 Apr 19+
10M60:24An Res Hellys 101.90.714 Apr 19+
HM83:02Truro Half Marathon2.61.215 Sep 19+
parkrun18:23Heartlands parkrun # 713.00.07 Sep 19+
7M42:23Treggy 72.00.31 Sep 19
Mar2:40:36SSE Airtricity Dublin Marathon0.40.028 Oct 18
HM82:36Indian Queens Half Marathon2.01.54 Aug 19
7M44:07Tywardreath Trotter 73.50.427 Jul 19
10K38:29Trevornick 10K3.30.112 May 19
HM80:30Run Falmouth Half Marathon1.51.117 Mar 19
500017:14.8DAN Summer Open series (Inc Cornwall County 5000m Championships)0.50.223 May 19
parkrun19:17Trelissick parkrun # 1274.80.311 May 19
7M47:28Meet Your Max 76.00.919 Jun 19
parkrun17:56Raphael parkrun # 2051.60.627 Apr 19
5M30:37Sticker AFC 52.31.222 Jun 19
300010:26.6DAN Summer Open series (Inc Cornwall County 3000m Championships)1.21.721 Aug 19
6.5M42:05Sefton Brankner Cup (Inc RAF V Police)4.90.517 Jan 19
parkrun18:53Penrose parkrun # 2103.40.923 Mar 19
parkrun18:57Trelissick parkrun # 1064.8-0.422 Dec 18
8.8K34:35Charles Stanley Westward League3.90.913 Jan 19
10M60:52Storm Force 100.52.420 Jan 19
HM81:23Indian Queens Half Marathon2.50.55 Aug 18
HM77:40Simplyhealth Great Bristol Half Marathon0.21.023 Sep 18
Mar2:41:24Seville Marathon1.4-0.825 Feb 18
Mar2:51:34Virgin London Marathon3.1-0.222 Apr 18
8.1K35:03Charles Stanley Westward League6.03.03 Mar 19
7M42:28Treggy 72.50.12 Sep 18
8.55K32:51Cornwall County Championships (Inc Charles Stanley Westward League)2.51.511 Nov 18
8.68K33:36Charles Stanley Westward League3.21.07 Oct 18
8.9K34:07Charles Stanley Westward League (Inc Devon County Championships)1.72.12 Dec 18
parkrun19:11Heartlands parkrun # 254.50.413 Oct 18
1000036:14.7DAN Summer Open Series (inc Cornwall County Championships)0.70.626 Jul 18
Mile5:07.6Newquay & Par Sprints, Jumps, Relays & One Mile Open1.40.125 Aug 18
300010:09.2DAN Summer Open series (inc Cornwall County Championships)1.20.623 Aug 18
parkrun18:05Penrose parkrun # 1652.60.026 May 18
5M29:03Cubert 50.61.15 Jun 18
Mar2:52:40Active Northumberland Kielder Marathon3.6-0.48 Oct 17
parkrun18:17Heartlands parkrun # 122.01.014 Jul 18
9.6K36:01PSUK Championships3.0-0.221 Mar 18
parkrun20:09Lanhydrock parkrun # 2276.00.92 Jun 18
10M58:37Storm Force 100.70.721 Jan 18
parkrun17:35Catterick parkrun # 480.41.116 Jun 18
10K35:47Newquay 10K0.70.24 Feb 18
5M28:27Falmouth Mob Match 51.4-0.526 Nov 17
Mar2:38:42Virgin London Marathon1.1-1.823 Apr 17
parkrun17:15Penrose parkrun # 1410.80.016 Dec 17
parkrun17:45Penrose parkrun # 1461.20.66 Jan 18
parkrun17:36Bushy Park parkrun # 7041.50.028 Oct 17
HM80:23Indian Queens Half Marathon1.51.06 Aug 17
7M42:21Treggy 72.20.33 Sep 17
1000035:55.7DAN Summer Open series (inc Cornwall County 10,000m Championships)1.00.026 Jul 17
10K35:25Poole Festival of Running 10K0.9-0.44 Jun 17
10M61:17An Res Hellys 102.50.026 Mar 17
7M44:48Tywardreath Trotter 73.51.229 Jul 17
Mar2:45:34Run Scotland Loch Rannoch Marathon2.8-1.916 Oct 16
10M65:12Looe 105.1-0.226 Feb 17
5K17:03Poole Festival of Running 5K0.4-0.13 Jun 17
Mar2:46:15Cajasiete Gran Canaria Maratón1.00.022 Jan 17
7M47:12Meet Your Max 76.00.921 Jun 17
8.1K31:45Westward League4.80.125 Mar 17
Mar2:54:03Cornish Marathon2.9-0.120 Nov 16
20M3:12:00Roseland August Trail 206.014.110 Aug 19
10K36:34Newquay 10K1.00.75 Feb 17
HM81:21Truro Half Marathon3.1-0.818 Sep 16
10K35:56Newquay 10K1.2-0.22 Oct 16
Mar2:41:42Virgin London Marathon0.9-1.124 Apr 16
8.55K31:32Westward League (Inc Cornwall Championships)1.60.813 Nov 16
HM80:21Indian Queens Half Marathon1.60.27 Aug 16
1000035:11.9Duchy Athletics Network Summer Open series (inc Cornwall Championships)0.20.025 Aug 16
7M42:27Treggy 72.40.24 Sep 16
10K37:14St Levan 10K2.00.412 Aug 16
10K36:15Poole Festival of Running 10K1.6-0.25 Jun 16
5M28:05Cubert 50.20.27 Jun 16
500017:21.8DAN Summer Open series (Inc Cornwall County Championships)0.50.326 Jul 16
HM77:09Bath Half Marathon0.5-1.013 Mar 16
30009:44.7DAN Summer Open series (inc Cornwall County Championships)0.4-0.226 May 16
10M58:40Storm Force 101.0-1.024 Jan 16
Mar2:49:37Isle of Wight Marathon3.0-2.211 Oct 15
7M47:41Meet Your Max 76.01.322 Jun 16
15004:41.0Cornwall County Championships0.01.214 May 16
HM80:59Truro Half Marathon2.4-1.220 Sep 15
10K35:28Newquay 10K0.9-1.04 Oct 15
5M29:12Falmouth Mob Match 51.7-0.322 Nov 15
HM78:27Indian Queens Half Marathon1.2-1.22 Aug 15
parkrun19:27Lanhydrock parkrun # 995.00.212 Dec 15
7M42:41Tywardreath Trotter 73.4-1.225 Jul 15
10K36:07St Levan 10K1.7-1.214 Aug 15
parkrun19:14Lanhydrock parkrun # 1004.00.719 Dec 15
Mar2:46:00Virgin London Marathon0.8-0.926 Apr 15
7.4M47:59RAF v Police v Fire Service v Civil Service Match2.02.614 Jan 16
10K35:41Poole Festival of Running 10K0.8-0.77 Jun 15
4M22:56Summer Turkey Trot 41.5-0.48 Jul 15
parkrun18:57Lanhydrock parkrun # 784.5-0.418 Jul 15
5M29:23Sticker AFC 51.8-0.313 Jun 15
Mar2:47:17Gran Canaria Marathon1.0-0.825 Jan 15
500017:06.7Cornwall 5000m Championships & DAN series Race 10.6-0.528 May 15
7M47:03Meet Your Max 76.00.117 Jun 15
10M61:36An Res Hellys 101.8-0.129 Mar 15
HM81:15Run Falmouth Half Marathon1.8-0.515 Mar 15
parkrun19:25Lanhydrock parkrun # 754.01.127 Jun 15
5M29:05Penwith Radio 51.00.119 Apr 15
10M59:10Storm Force 100.9-0.718 Jan 15
Mar2:48:08Graz Marathon1.0-0.612 Oct 14
Mar2:46:24Milton Keynes Marathon3.0-3.65 May 14
HM80:57Truro Half Marathon2.4-1.214 Sep 14
5M28:45Falmouth Mob Match 51.2-0.623 Nov 14
HM79:08Indian Queens Half Marathon1.5-1.23 Aug 14
7M41:38Treggy 72.0-0.87 Sep 14
10K35:49St Levan 10K1.0-0.815 Aug 14
10M60:05PSUK 101.0-0.210 Aug 14
30009:42.02Duchy Athletics Network 3000m1.0-1.131 Jul 14
1000035:39.9Cornwall 10000m Championships1.0-0.924 Jun 14
10K38:59Trelissick 10K3.8-0.323 Aug 14
10K36:11Poole Festival of Running 10K1.3-0.71 Jun 14
10M60:02An Res Hellys 101.4-0.730 Mar 14
5M29:55Sticker 52.20.014 Jun 14
7M47:03Meet Your Max 76.00.118 Jun 14
HM80:12Run Falmouth Half Marathon1.4-0.616 Mar 14
500017:12.5Duchy Athletic Network & Cornwall County 5000m Championships0.00.228 May 14
Mar2:49:49Chester Marathon1.6-2.06 Oct 13
10M59:17Storm Force 100.4-0.119 Jan 14
10K36:35Marazion 10K1.1-0.12 Feb 14
5M28:52Falmouth Mob Match 51.1-0.324 Nov 13
10M58:52PSUK 101.2-1.311 Sep 13
5M30:47Great Flat Lode Charity 53.4-0.127 Oct 13
HM83:07Truro Half Marathon2.8-0.615 Sep 13
4M25:48Perran Sands Dash 41.54.26 Jul 14
10K38:48Probus 10K1.00.012 Sep 10
HM83:28Truro Half Marathon0.8-1.819 Sep 10
10K37:36Newquay 10K1.0-2.23 Oct 10
10K38:46Redruth Rotary 10K1.00.231 Oct 10
4.2M29:08St Michael's Mount Remembrance Run 4.21.55.014 Nov 10
5M30:03Falmouth Mob Match 52.4-2.228 Nov 10
4M23:52Christmas Turkey Trot 41.8-1.412 Dec 10
10M60:57Storm Force 10 20110.3-1.123 Jan 11
10K37:51Marazion 10K0.50.56 Feb 11
10M61:15Brooks Plymouth Hoe 100.3-0.120 Feb 11
Mar2:55:58Duchy Marathon1.60.013 Mar 11
10.5M62:44An Resek Hellys 10.5-1.00.127 Mar 11
10M67:00Trevornick 104.0-0.28 May 11
10K36:03Poole 10K0.3-1.25 Jun 11
5M29:11Cubert 5-0.20.97 Jun 11
4M23:26Brooks Summer Turkey Trot0.90.513 Jul 11
7M43:48Saltash Magnificent 72.70.017 Jul 11
HM81:44Indian Queens Half Marathon0.90.27 Aug 11
10M59:47 PSUK 101.4-1.314 Sep 11
HM81:51Truro Half Marathon1.3-0.218 Sep 11
10K37:28Newquay 10K0.90.62 Oct 11
Mar2:58:35TUI Marathon1.0-0.416 Oct 11
5M32:12Great Flat Lode Charity 53.01.630 Oct 11
5M29:33Cornwall Mob Match0.90.327 Nov 11
10M59:51Storm Force 100.4-0.222 Jan 12
10K36:02Marazion 10K0.3-0.35 Feb 12
Mar2:59:42 Duchy Marathon1.8-1.04 Mar 12
10M63:44An Res Hellys 102.40.225 Mar 12
10K37:02Whitemoor 10K1.4-0.38 Apr 12
10M63:41Trevornick 102.8-0.215 Apr 12
5K17:53Stithians 5K-0.21.515 May 12
5M28:58Cubert 50.00.429 May 12
6.7M48:24Meet Your Max 6.75.03.720 Jun 12
5K18:59Tregorrick 5K3.00.65 Jul 12
4M23:14Summer Turkey Trot 40.90.111 Jul 12
5K18:39DAN St Clements Rush 5K1.81.118 Jul 12
HM82:34Indian Queens Half Marathon1.00.55 Aug 12
HM81:29Truro Half Marathon1.5-0.516 Sep 12
10M60:27PSUK 101.0-0.426 Sep 12
Mar2:53:11Standard Chartered Jersey Marathon1.2-1.87 Oct 12
Mar2:57:29Cornish Marathon3.0-2.018 Nov 12
10M60:48Storm Force 100.50.320 Jan 13
HM81:25Falmouth Half Marathon1.7-0.817 Mar 13
10M61:45An Res Hellys 101.5-0.124 Mar 13
10K40:07Whitemoor 10K3.80.431 Mar 13
10K35:55Bristol 10K0.5-0.65 May 13
10M66:00Trevornick 103.40.812 May 13
500017:06.2Duchy Athletics Network 5000m Time Trial Series0.0-0.322 May 13
10K35:42Poole 10K0.7-0.62 Jun 13
5M29:31Sticker 51.50.115 Jun 13
4M23:22Summer Turkey Trot 41.70.010 Jul 13
7M44:19Magnificent 73.8-0.121 Jul 13
10K40:24Trelissick 10K4.01.024 Aug 13

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