Wendy Mullineux
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun21:42Markeaton parkrun # 3133.02.11 Feb 20+
10K40:52Asda Foundation City of Lincoln 10K0.21.07 Apr 19+
10K39:55Skegness Coasters 10K0.7-0.42 Dec 18+
10K40:11Run Tatton 10K0.8-0.23 Nov 18+
10K40:13Asda Foundation York 10K1.0-0.45 Aug 18+
10K42:07Cobra Classic 10K3.2-0.720 May 18
10K39:38East Coast Classic 10K1.30.710 Sep 17
10K40:03Raceways Autumn Shakespeare 10K0.7-0.311 Nov 17
4.33K16:42Midland Counties Women's 4-Stage Relays2.71.123 Sep 17
parkrun19:14York parkrun # 2571.31.130 Sep 17
5K19:26Dave Clarke 5K1.91.017 Aug 17
10K40:22Piggs Trophy Race 10K1.31.59 Aug 17
HM90:49Potters Arf Half Marathon2.41.211 Jun 17
10K39:40Stone St Michael's 10K0.71.425 Jun 17
5M32:02Westbridge 51.80.94 Jun 17
10K40:57Newcastle 10K (Inc Staffordshire Championships)1.61.89 Apr 17
parkrun20:45Markeaton parkrun # 1882.63.013 May 17
5.08K20:31Midland Women's 6-Stage Relays1.73.325 Mar 17
HM83:02Congleton Half Marathon1.3-0.74 Oct 15
10K39:08Werrington 10K1.21.018 Oct 15
5K20:45North Staffordshire League5.40.826 Sep 15
parkrun18:28Hanley parkrun # 1912.5-1.123 May 15
HM85:38Uttoxeter Half Marathon2.2-0.43 May 15
10K41:29Berryhill 10K4.20.330 Jun 15
10K37:46Clayton 10K1.2-0.513 May 15
5K18:38Dave Clarke 5K0.61.220 Aug 15
5M31:59JCB Lakeside 51.81.516 Jul 15
10K37:03Air Products 10K0.2-1.65 Apr 15
10K38:25Newcastle 10K1.4-1.329 Mar 15
4M25:38Cheadle 42.61.312 Jul 15
HM89:30Potters Arf Half Marathon1.71.914 Jun 15
10K37:18Trafford 10K0.2-1.38 Mar 15
5.14K19:07Midland Women's 6 Stage Relays1.3-1.028 Mar 15
5M30:58Cheadle Spring 51.6-1.01 Mar 15
5M30:34Brooks Alsager 51.0-0.91 Feb 15
10K38:22Telford 10K0.4-0.814 Dec 14
10K38:45Leeds Abbey Dash 10K0.3-1.616 Nov 14
8K36:26ECCA Saucony English National Championships5.91.721 Feb 15
10K40:46Werrington 10K2.0-1.319 Oct 14
4.315K16:48Midland Women's 4 Stage Relays2.5-0.820 Sep 14
10K41:06Stoke 10K1.4-0.414 Sep 14
4.75M30:43Booth Decorators League0.60.110 Jun 14
10K48:28Tywyn Race The Train 10K6.02.016 Aug 14
14M2:07:03Tywyn Race The Train 144.411.315 Aug 15
5M32:41Booth Decorators League1.00.115 Apr 14
10K40:04Leeds Abbey Dash 10K0.3-1.417 Nov 13
2M13:20Hairy Helmet 4x2mile Relay2.22.920 Jun 14
2.995M17:52Midland Women's 6 Stage Relays-2.51.916 Mar 14
4.315K17:01Midland Women's 4-Stage Relays2.6-1.521 Sep 13
10K41:24Sandbach 10K1.0-0.813 Oct 13
10K43:05Gawsworth 10K2.6-0.815 Sep 13
3K12:22ECCA National Relays3.10.92 Nov 13
5K19:48Newstead Abbey Dash 5K0.4-1.026 Jul 13
4.35M31:20Booth Decorators League3.40.39 Jul 13
5M34:52Run in the Forest 51.60.428 Apr 13
10K42:12Piggs Trophy Race 10K1.6-1.38 Aug 12
10K51:26Telford 10K0.410.315 Dec 13
5.2M36:02Booth Decorators League0.80.831 Jul 12
5M36:31Booth Decorators League2.81.23 Jul 12
4.5M30:58Booth Decorators League1.50.212 Jun 12
5K20:54Mansfield 5K1.80.03 Sep 10
10K42:29Lichfield 10K1.6-2.612 Sep 10
10K43:38National Forest 10K1.4-0.319 Sep 10
4.9K20:00Northern Counties Women's 4-stage Relay2.5-1.92 Oct 10
10K42:38Merrill & Shelton Striders 10K1.4-1.310 Oct 10
HM96:36Worksop Half Marathon0.60.731 Oct 10
4K14:43Northern Women's 6 Stage Relays-1.7-1.120 Mar 11
4.819K19:49ERRA Women's National 6-stage Relays2.4-1.19 Apr 11
5.3M36:12Booth Decorators Road Race League0.8-0.519 Apr 11
5M33:47Booth Decorators Road Race League0.5-0.517 May 11
10K42:41Sinfin Classic 10K0.4-0.25 Jun 11
HM1:41:42Mansfield Half Marathon2.41.126 Jun 11
10K41:51Wilne 10K0.3-0.94 Sep 11
4.9K19:06Northern Road Relay Championships Senior Women0.5-1.224 Sep 11

Order By:

XC13.52 Heanor Relays (4x2M)25 Sep 10
XC30:54Booth Decorators League17 Oct 10
XC12:40ECCA Relays6 Nov 10
XC29:46Booth Decorators League14 Nov 10
XC34:14Derbyshire County Championships8 Jan 11
XC34:01Booth Decorators League16 Jan 11
XC33:03English National Championships19 Feb 11
XC31:24Booth Decorators League4 Dec 11
XC34:41Derbyshire County Championships7 Jan 12
XC38:38Booth Decorators League12 Feb 12
XC36:33Inter Counties Championships10 Mar 12
MT35:22Booth Decorators League6 Aug 13
XC31:54Booth Decorators League20 Oct 13
XC30:45Booth Decorators League10 Nov 13
FELL49:15Black Rocks (5.6M/820ft)9 Jul 14
XC27:18North Midlands League11 Oct 14
XC29:55Booth Decorators League9 Nov 14
XC31:51Booth Decorators League30 Nov 14
XC34:04Booth Decorators' League11 Jan 15
XC38:52Booth Decorators League8 Feb 15