Mark Flanagan
Sunlight Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K44:30Farndon 10K0.90.514 Oct 18+
10K44:47Essar Guilden Sutton 10K1.30.416 Sep 18+
5K20:48Mid Cheshire 5K0.3-0.523 Aug 18+
10K44:57Helena Tipping Memorial 10K1.10.829 Jul 18+
HM96:46Essar Chester Half Marathon1.0-0.229 Apr 18+
5M34:34Chester Spring 51.2-0.711 Apr 18
HM94:51Four Villages Half Marathon1.6-2.221 Jan 18
5M34:47Chester Spring 51.0-0.812 Apr 17
HM96:06Four Villages Half Marathon1.21.215 Jan 17
5M34:46Chester Spring 51.02.213 Apr 16
HM97:07Lake Vyrnwy Half Marathon0.53.013 Sep 15
Mar3:21:41Virgin London Marathon1.32.013 Apr 14
HM88:59Lake Vyrnwy Half Marathon0.60.012 Sep 10
HM91:17Conwy Half Marathon1.00.021 Nov 10
HM1:56:34Shell Four Villages Half Marathon0.211.423 Jan 11
HM89:21Village Bakery Half Marathon0.3-0.127 Feb 11
HM88:18Shell Chester Half Marathon0.3-0.615 May 11
HM90:41Conwy Half Marathon1.6-0.520 Nov 11
10K39:40Helena Tipping Memorial 10K0.2-0.64 Dec 11
HM88:58Essar Four Villages Half Marathon0.9-0.222 Jan 12
HM89:24Wrexham Village Bakery Half Marathon0.70.219 Feb 12
20M2:32:32Stafford 20 (Inc Staffs Champs)1.02.811 Mar 12
Mar3:16:21Virgin London Marathon1.50.722 Apr 12
HM90:50Chester Half Marathon0.90.613 May 12
HM91:08Chester Half Marathon0.61.112 May 13
HM89:15Lake Vyrnwy Half Marathon0.70.115 Sep 13
HM91:00Worksop Half Marathon (Inc Notts Champs)1.10.527 Oct 13
HM90:40Essar Four Villages Half Marathon0.60.919 Jan 14
20M2:31:20Ashby 201.12.49 Mar 14

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