Robert Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.8K39:51Borders League 9.8K1.9-1.727 Jan 19+
26.2K1:54:44MBNA Chester Metric Marathon 26.2K0.9-2.77 Oct 18+
5M32:23Borders League Mold 51.8-1.68 Apr 18+
HM95:05Lake Vyrnwy Half Marathon0.32.39 Sep 18+
10K40:32Borders League - Caernarfon 10K1.3-3.218 Feb 18+
4.6M29:53Borders League 4.61.2-0.725 Apr 18
5M33:12Chester Spring 51.20.011 Apr 18
5.5M36:21Borders League Dec 17
5K20:24Park Hall 5K1.12.014 Jun 17
4M26:52Borders League0.43.026 Apr 17
5.1M37:11Borders League1.78.25 Mar 17
8.3K37:45Borders League 8.3K1.38.19 Apr 17
5.5M34:37Border League Nov 15
HM80:38Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.715 Feb 15
HM84:08Conwy Half Marathon1.21.323 Nov 14
10K39:24Flintshire 10K3.20.612 Oct 14
HM82:44Lake Vyrnwy Half Marathon0.31.514 Sep 14
HM79:13Wilmslow Half Marathon0.7-0.523 Mar 14
13.7M82:18Wrexham Village Bakery Half Marathon0.4-0.616 Feb 14
HM78:52Conwy Half Marathon1.3-1.424 Nov 13
9.8K34:59Borders League1.2-1.317 Nov 13
10K36:56Ellesmere 10K1.00.225 Aug 13
HM83:30Lake Vyrnwy Half Marathon0.71.415 Sep 13
Mar2:55:27Edinburgh Marathon Festival Marathon1.50.526 May 13
HM82:54Lake Vyrnwy Half Marathon0.60.012 Sep 10
10K36:48Flintshire 10K0.8-1.63 Oct 10
10K36:46Borders League1.2-1.224 Oct 10
5M29:36Abergele 51.4-0.97 Nov 10
HM84:37Conwy Half Marathon1.00.721 Nov 10
4.9M29:32Borders League1.4-0.112 Dec 10
10K37:55Twin Piers 10K0.21.015 Jan 11
9.4K34:55Borders League0.6-0.113 Feb 11
HM83:05Village Bakery Half Marathon0.30.627 Feb 11
4.5M26:05Borders League0.0-0.127 Mar 11
10M62:09North Wales 10M Championships1.4-0.530 Apr 11
HM80:21Shell Chester Half Marathon0.3-0.715 May 11
5K17:57 Park Hall 5K0.20.49 Jun 11
500018:08.5North of England League Division 4W0.60.43 Jul 11
5M29:14Gobowen 50.8-0.45 Aug 11
10K37:16Ellesmere 10K0.50.428 Aug 11
HM81:48Lake Vyrnwy Half Marathon0.50.211 Sep 11
5M29:30Borders League1.4-0.716 Oct 11
HM83:54Conwy Half Marathon1.60.120 Nov 11
9.8K37:23Borders League1.40.411 Dec 11
5M30:36Borders League0.81.48 Jan 12
HM87:44Wrexham Village Bakery Half Marathon0.72.819 Feb 12
5M30:25Borders League1.60.326 Feb 12
HM81:43Wilmslow Half Marathon (Inc England Champs)0.8-0.125 Mar 12
9K34:06Borders League1.00.81 Apr 12
HM79:58Chester Half Marathon0.9-1.113 May 12
5K17:30Park Hall 5K0.8-1.213 Jun 12
10K36:08Ellesmere 10K0.7-0.826 Aug 12
HM79:02Lake Vyrnwy Half Marathon0.7-1.19 Sep 12
10K36:15 Borders League1.2-0.821 Oct 12
5M28:58Abergele 51.0-0.34 Nov 12
HM81:01Conwy Half Marathon1.4-0.418 Nov 12
10K35:53Helena Tipping Memorial 10K0.2-0.12 Dec 12
9.3K33:38 Borders League1.1-0.616 Dec 12
5.5M31:52 Borders League0.7-0.313 Jan 13
HM79:11Wrexham Village Bakery Half Marathon0.6-0.517 Feb 13
5M28:31Chester Spring 50.7-0.63 Apr 13
HM80:10Chester Half Marathon0.6-0.112 May 13

Order By:

XC39:20North Wales League22 Jan 11
XC43:12North Wales Championships29 Jan 11
XC41:12North Wales League5 Feb 11
ROAD29:49Borders League13 Mar 11
4M22:37Borders League27 Apr 11
XC39:09Grand Prix Express North Wales League4 Feb 12