Name:
Kevin Fry
Gender:
Male
Club:
Isle of Wight RRC
Age Group:
V50
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18.0
88602

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:56Medina I.O.W. parkrun # 4212.1-0.810 Aug 19+
parkrun25:43Medina I.O.W. parkrun # 4193.4-0.727 Jul 19+
parkrun26:24Medina I.O.W. parkrun # 4223.70.117 Aug 19+
parkrun26:07Medina I.O.W. parkrun # 4203.7-0.43 Aug 19+
parkrun25:55Medina I.O.W. parkrun # 4252.60.47 Sep 19+
parkrun25:48Medina I.O.W. parkrun # 4143.0-0.222 Jun 19
parkrun26:02Medina I.O.W. parkrun # 4074.4-1.24 May 19
parkrun26:13Medina I.O.W. parkrun # 4183.20.320 Jul 19
parkrun25:54Medina I.O.W. parkrun # 4103.6-0.625 May 19
parkrun26:34Medina I.O.W. parkrun # 4233.20.924 Aug 19
parkrun26:39Medina I.O.W. parkrun # 4164.20.06 Jul 19
parkrun25:49Medina I.O.W. parkrun # 4133.2-0.415 Jun 19
parkrun25:53Medina I.O.W. parkrun # 4093.2-0.218 May 19
parkrun26:41Medina I.O.W. parkrun # 4243.01.331 Aug 19
parkrun26:17Medina I.O.W. parkrun # 4113.8-0.21 Jun 19
parkrun26:51Medina I.O.W. parkrun # 4173.80.813 Jul 19
parkrun25:44Medina I.O.W. parkrun # 4023.4-0.730 Mar 19
parkrun25:14Medina I.O.W. parkrun # 3923.4-1.619 Jan 19
parkrun25:49Medina I.O.W. parkrun # 4082.80.011 May 19
parkrun26:01Medina I.O.W. parkrun # 4033.6-0.46 Apr 19
parkrun25:38Medina I.O.W. parkrun # 4012.8-0.323 Mar 19
parkrun27:18Medina I.O.W. parkrun # 4154.01.329 Jun 19
parkrun27:56Medina I.O.W. parkrun # 4273.42.921 Sep 19
parkrun25:50Medina I.O.W. parkrun # 3973.4-0.523 Feb 19
parkrun25:31Medina I.O.W. parkrun # 3903.8-1.55 Jan 19
parkrun25:55Medina I.O.W. parkrun # 3983.4-0.42 Mar 19
parkrun26:29Medina I.O.W. parkrun # 4053.30.720 Apr 19
parkrun26:30Medina I.O.W. parkrun # 4003.80.216 Mar 19
parkrun25:48Medina I.O.W. parkrun # 4042.60.213 Apr 19
parkrun25:41Medina I.O.W. parkrun # 3962.8-0.216 Feb 19
parkrun26:13Medina I.O.W. parkrun # 3884.6-1.122 Dec 18
parkrun28:23Medina I.O.W. parkrun # 4382.84.27 Dec 19
parkrun28:32Medina I.O.W. parkrun # 4303.63.712 Oct 19
parkrun25:44Medina I.O.W. parkrun # 3893.4-0.729 Dec 18
parkrun25:38Medina I.O.W. parkrun # 3843.2-0.724 Nov 18
10M94:29New Forest 101.64.07 Jul 19
parkrun26:21Medina I.O.W. parkrun # 3933.20.526 Jan 19
parkrun27:26Medina I.O.W. parkrun # 3954.60.99 Feb 19
parkrun28:43Medina I.O.W. parkrun # 4292.64.95 Oct 19
parkrun26:46Medina I.O.W. parkrun # 3864.20.28 Dec 18
parkrun25:44Medina I.O.W. parkrun # 3832.40.317 Nov 18
parkrun25:40Medina I.O.W. parkrun # 3753.2-0.622 Sep 18
parkrun27:36Medina I.O.W. parkrun # 3944.21.62 Feb 19
parkrun26:12Medina I.O.W. parkrun # 3773.8-0.36 Oct 18
parkrun26:25Medina I.O.W. parkrun # 3823.60.310 Nov 18
parkrun27:27Medina I.O.W. parkrun # 3874.80.815 Dec 18
parkrun30:48Medina I.O.W. parkrun # 4373.86.830 Nov 19
parkrun26:48Medina I.O.W. parkrun # 3784.40.113 Oct 18
parkrun27:48Medina I.O.W. parkrun # 3855.01.11 Dec 18
10K53:43Stubbington Green 10K0.72.113 Jan 19
parkrun25:52Medina I.O.W. parkrun # 3743.2-0.315 Sep 18
parkrun25:45Medina I.O.W. parkrun # 3762.20.529 Sep 18
parkrun30:18Medina I.O.W. parkrun # 4283.26.728 Sep 19
parkrun26:55Medina I.O.W. parkrun # 3803.31.427 Oct 18
5M43:45Victory 51.42.52 Dec 18
parkrun29:39Medina I.O.W. parkrun # 4361.27.723 Nov 19
parkrun26:54Medina I.O.W. parkrun # 3813.01.73 Nov 18
parkrun26:20Medina I.O.W. parkrun # 3732.80.98 Sep 18
parkrun26:58Medina I.O.W. parkrun # 3792.62.220 Oct 18
parkrun26:40Medina I.O.W. parkrun # 3485.65.417 Mar 18
parkrun25:55Medina I.O.W. parkrun # 3494.25.524 Mar 18
parkrun26:56Medina I.O.W. parkrun # 3713.41.325 Aug 18
parkrun27:42Medina I.O.W. parkrun # 3665.02.221 Jul 18
parkrun24:55Medina I.O.W. parkrun # 3541.62.128 Apr 18
parkrun24:13Medina I.O.W. parkrun # 3520.81.614 Apr 18
parkrun24:29Medina I.O.W. parkrun # 3501.22.431 Mar 18
parkrun27:15Medina I.O.W. parkrun # 3703.41.818 Aug 18
parkrun24:44Medina I.O.W. parkrun # 3511.22.27 Apr 18
parkrun24:44Medina I.O.W. parkrun # 3530.62.821 Apr 18
parkrun27:33Medina I.O.W. parkrun # 3634.02.930 Jun 18
parkrun26:15Medina I.O.W. parkrun # 3453.86.517 Feb 18
parkrun28:00Medina I.O.W. parkrun # 3694.12.311 Aug 18
parkrun29:19Medina I.O.W. parkrun # 3913.45.012 Jan 19
parkrun28:06Medina I.O.W. parkrun # 3673.84.028 Jul 18
parkrun27:54Medina I.O.W. parkrun # 3613.83.716 Jun 18
parkrun26:20Medina I.O.W. parkrun # 3463.27.324 Feb 18
parkrun28:50Medina I.O.W. parkrun # 3684.73.04 Aug 18
parkrun26:47Medina I.O.W. parkrun # 3562.64.112 May 18
parkrun32:23Medina I.O.W. parkrun # 4351.411.216 Nov 19
parkrun27:24Medina I.O.W. parkrun # 3602.83.99 Jun 18
parkrun35:41Medina I.O.W. parkrun # 4334.811.32 Nov 19
parkrun28:40Medina I.O.W. parkrun # 3624.04.723 Jun 18
parkrun26:44Medina I.O.W. parkrun # 3413.47.720 Jan 18
parkrun29:05Medina I.O.W. parkrun # 3654.64.714 Jul 18
parkrun26:39Medina I.O.W. parkrun # 3393.67.46 Jan 18
parkrun27:05Medina I.O.W. parkrun # 3443.87.910 Feb 18
parkrun26:15Medina I.O.W. parkrun # 3550.85.25 May 18
parkrun27:17Medina I.O.W. parkrun # 3473.48.610 Mar 18
parkrun29:09Medina I.O.W. parkrun # 3594.65.02 Jun 18
parkrun25:41Medina I.O.W. parkrun # 3232.86.516 Sep 17
parkrun26:16Medina I.O.W. parkrun # 3243.46.923 Sep 17
parkrun26:25Medina I.O.W. parkrun # 3402.08.613 Jan 18
parkrun27:10Medina I.O.W. parkrun # 3333.68.225 Nov 17
parkrun27:23Medina I.O.W. parkrun # 3432.89.43 Feb 18
parkrun26:37Medina I.O.W. parkrun # 3322.48.518 Nov 17
parkrun26:06Medina I.O.W. parkrun # 3213.07.12 Sep 17
parkrun27:30Medina I.O.W. parkrun # 3422.89.627 Jan 18
parkrun26:31Medina I.O.W. parkrun # 3203.57.326 Aug 17
parkrun26:43Medina I.O.W. parkrun # 3193.87.319 Aug 17
parkrun26:36Medina I.O.W. parkrun # 3223.67.39 Sep 17
parkrun20:43Medina I.O.W. parkrun # 2461.0-1.326 Mar 16
5M43:21Victory 50.59.83 Dec 17
parkrun23:39Medina I.O.W. parkrun # 2634.21.523 Jul 16
parkrun25:26Medina I.O.W. parkrun # 2993.45.51 Apr 17
parkrun23:46Medina I.O.W. parkrun # 2624.41.516 Jul 16
10K55:23Stubbington Green 10K0.410.514 Jan 18
parkrun28:50Medina I.O.W. parkrun # 3581.98.126 May 18
parkrun30:20Medina I.O.W. parkrun # 3386.410.230 Dec 17
parkrun22:55Medina I.O.W. parkrun # 2524.00.37 May 16
parkrun24:35Medina I.O.W. parkrun # 2764.03.422 Oct 16
parkrun28:05Medina I.O.W. parkrun # 3353.49.99 Dec 17
parkrun23:02Medina I.O.W. parkrun # 2494.00.516 Apr 16
parkrun26:45Medina I.O.W. parkrun # 3291.69.628 Oct 17
parkrun27:26Medina I.O.W. parkrun # 3273.29.114 Oct 17
parkrun28:13Medina I.O.W. parkrun # 3313.89.711 Nov 17
parkrun24:18Medina I.O.W. parkrun # 2723.63.324 Sep 16
parkrun25:47Medina I.O.W. parkrun # 2983.26.325 Mar 17
parkrun24:39Medina I.O.W. parkrun # 2704.62.910 Sep 16
parkrun20:48Medina I.O.W. parkrun # 251-0.81.030 Apr 16
parkrun23:43Medina I.O.W. parkrun # 2583.82.018 Jun 16
parkrun27:29Medina I.O.W. parkrun # 3183.88.612 Aug 17
parkrun22:34Medina I.O.W. parkrun # 2473.00.72 Apr 16
parkrun23:33Medina I.O.W. parkrun # 2642.82.730 Jul 16
parkrun23:00Medina I.O.W. parkrun # 2552.71.828 May 16
parkrun24:23Medina I.O.W. parkrun # 2713.23.817 Sep 16
parkrun24:40Medina I.O.W. parkrun # 2684.23.427 Aug 16
parkrun23:21Medina I.O.W. parkrun # 2543.21.921 May 16
parkrun27:49Medina I.O.W. parkrun # 3302.410.54 Nov 17
parkrun24:55Medina I.O.W. parkrun # 2694.43.63 Sep 16
parkrun23:01Medina I.O.W. parkrun # 2502.81.723 Apr 16
parkrun26:01Medina I.O.W. parkrun # 2874.25.77 Jan 17
parkrun25:16Medina I.O.W. parkrun # 2734.44.21 Oct 16
parkrun22:54Medina I.O.W. parkrun # 2344.5-0.52 Jan 16
parkrun29:03Medina I.O.W. parkrun # 3284.010.821 Oct 17
10K44:57Stubbington Green 10K0.80.717 Jan 16
parkrun23:00Medina I.O.W. parkrun # 2433.50.75 Mar 16
parkrun27:42Medina I.O.W. parkrun # 2916.26.54 Feb 17
parkrun26:13Medina I.O.W. parkrun # 2745.64.78 Oct 16
parkrun43:57Medina I.O.W. parkrun # 4444.616.811 Jan 20
parkrun22:20Medina I.O.W. parkrun # 2372.50.423 Jan 16
parkrun26:44Medina I.O.W. parkrun # 2973.47.718 Mar 17
parkrun24:27Medina I.O.W. parkrun # 2663.43.813 Aug 16
parkrun22:07Medina I.O.W. parkrun # 2382.00.530 Jan 16
parkrun22:08Southsea parkrun # 1172.50.01 Jan 16
parkrun22:55Medina I.O.W. parkrun # 2443.01.012 Mar 16
parkrun44:12Medina I.O.W. parkrun # 4474.617.11 Feb 20
parkrun22:13Medina I.O.W. parkrun # 2224.0-1.33 Oct 15
parkrun24:48Medina I.O.W. parkrun # 2653.84.06 Aug 16
parkrun24:25Medina I.O.W. parkrun # 2781.65.55 Nov 16
parkrun23:17Medina I.O.W. parkrun # 2532.52.514 May 16
parkrun25:23Medina I.O.W. parkrun # 2753.85.015 Oct 16
10M78:28Ryde 102.01.87 Feb 16
parkrun21:47Medina I.O.W. parkrun # 2292.0-0.221 Nov 15
parkrun28:14Medina I.O.W. parkrun # 3173.410.15 Aug 17
parkrun23:29Medina I.O.W. parkrun # 2562.23.24 Jun 16
parkrun44:09Medina I.O.W. parkrun # 4504.217.529 Feb 20
parkrun24:53Medina I.O.W. parkrun # 2772.25.729 Oct 16
parkrun43:27Medina I.O.W. parkrun # 4493.417.522 Feb 20
parkrun24:22Medina I.O.W. parkrun # 2613.23.89 Jul 16
parkrun22:55Medina I.O.W. parkrun # 2333.50.519 Dec 15
parkrun25:03Medina I.O.W. parkrun # 2673.44.820 Aug 16
parkrun22:40Medina I.O.W. parkrun # 2353.00.59 Jan 16
parkrun26:41Medina I.O.W. parkrun # 2943.27.825 Feb 17
parkrun43:07Medina I.O.W. parkrun # 4343.617.09 Nov 19
parkrun28:36Medina I.O.W. parkrun # 3124.29.91 Jul 17
parkrun28:14Medina I.O.W. parkrun # 3133.69.98 Jul 17
10K49:32Portsmouth D-Day 10K2.04.05 Jun 16
parkrun22:14Medina I.O.W. parkrun # 2283.0-0.314 Nov 15
parkrun21:59Medina I.O.W. parkrun # 2312.00.25 Dec 15
parkrun25:03Medina I.O.W. parkrun # 2604.24.02 Jul 16
parkrun28:08Medina I.O.W. parkrun # 3152.810.622 Jul 17
parkrun22:35Medina I.O.W. parkrun # 2451.02.419 Mar 16
parkrun24:13Medina I.O.W. parkrun # 2484.02.79 Apr 16
parkrun23:42Medina I.O.W. parkrun # 2394.01.56 Feb 16
parkrun20:52Medina I.O.W. parkrun # 2171.0-2.329 Aug 15
parkrun22:08Medina I.O.W. parkrun # 2233.0-0.510 Oct 15
parkrun44:30Medina I.O.W. parkrun # 4523.818.214 Mar 20
parkrun25:58Medina I.O.W. parkrun # 2862.27.631 Dec 16
parkrun22:03Medina I.O.W. parkrun # 2301.50.828 Nov 15
parkrun27:08Medina I.O.W. parkrun # 3002.69.28 Apr 17
parkrun30:22Medina I.O.W. parkrun # 3363.013.716 Dec 17
parkrun27:03Medina I.O.W. parkrun # 2903.48.228 Jan 17
parkrun27:16Medina I.O.W. parkrun # 2933.28.818 Feb 17
parkrun27:40Medina I.O.W. parkrun # 2963.88.811 Mar 17
parkrun44:34Medina I.O.W. parkrun # 4433.618.54 Jan 20
parkrun22:26Medina I.O.W. parkrun # 2213.00.126 Sep 15
parkrun25:57Medina I.O.W. parkrun # 2812.47.426 Nov 16
parkrun44:10Medina I.O.W. parkrun # 4423.018.71 Jan 20
parkrun28:29Medina I.O.W. parkrun # 3142.811.115 Jul 17
parkrun22:19Medina I.O.W. parkrun # 2193.0-0.112 Sep 15
parkrun23:22Medina I.O.W. parkrun # 2274.00.97 Nov 15
parkrun44:26Medina I.O.W. parkrun # 4483.019.08 Feb 20
parkrun29:12Medina I.O.W. parkrun # 3163.211.829 Jul 17
parkrun25:58Medina I.O.W. parkrun # 2822.07.83 Dec 16
parkrun22:25Medina I.O.W. parkrun # 2321.51.612 Dec 15
parkrun26:18Medina I.O.W. parkrun # 2793.07.412 Nov 16
parkrun26:28Medina I.O.W. parkrun # 2842.28.517 Dec 16
parkrun44:56Medina I.O.W. parkrun # 4463.219.325 Jan 20
parkrun22:32Medina I.O.W. parkrun # 2202.50.819 Sep 15
parkrun27:46Medina I.O.W. parkrun # 3032.210.629 Apr 17
parkrun26:29Medina I.O.W. parkrun # 2802.68.119 Nov 16
10M87:20New Forest 102.16.710 Jul 16
parkrun45:10Medina I.O.W. parkrun # 4413.419.428 Dec 19
parkrun22:57Medina I.O.W. parkrun # 2183.50.65 Sep 15
parkrun25:11Medina I.O.W. parkrun # 2414.53.720 Feb 16
parkrun25:19Medina I.O.W. parkrun # 2573.25.511 Jun 16
parkrun29:08Medina I.O.W. parkrun # 3083.411.53 Jun 17
10M81:13City of Salisbury 100.64.713 Mar 16
parkrun46:38Medina I.O.W. parkrun # 4454.620.018 Jan 20
HM1:46:08Gosport Half Marathon1.43.015 Nov 15
parkrun23:45Medina I.O.W. parkrun # 2421.54.127 Feb 16
parkrun22:26Medina I.O.W. parkrun # 2132.5-0.71 Aug 15
parkrun26:56Medina I.O.W. parkrun # 2852.09.524 Dec 16
5M43:12Victory 50.69.54 Dec 16
parkrun22:45Medina I.O.W. parkrun # 2162.5-0.122 Aug 15
parkrun22:34Medina I.O.W. parkrun # 2142.5-0.48 Aug 15
parkrun46:39Medina I.O.W. parkrun # 4324.620.026 Oct 19
parkrun29:13Medina I.O.W. parkrun # 3072.612.427 May 17
parkrun28:07Medina I.O.W. parkrun # 2892.810.621 Jan 17
parkrun33:27Medina I.O.W. parkrun # 29210.010.611 Feb 17
parkrun29:27Medina I.O.W. parkrun # 3062.612.820 May 17
parkrun22:56Medina I.O.W. parkrun # 2251.03.024 Oct 15
parkrun22:30Medina I.O.W. parkrun # 2102.00.011 Jul 15
parkrun29:53Medina I.O.W. parkrun # 3112.213.824 Jun 17
parkrun23:28Medina I.O.W. parkrun # 2123.00.825 Jul 15
parkrun23:30Medina I.O.W. parkrun # 2153.00.815 Aug 15
HM1:51:12Isle of Wight Half Marathon2.82.416 Aug 15
parkrun33:30Medina I.O.W. parkrun # 3344.016.62 Dec 17
parkrun22:52Medina I.O.W. parkrun # 2022.50.216 May 15
parkrun22:22Medina I.O.W. parkrun # 1992.0-0.318 Apr 15
parkrun23:12Medina I.O.W. parkrun # 2112.01.318 Jul 15
parkrun22:28Medina I.O.W. parkrun # 2002.0-0.125 Apr 15
parkrun30:25Medina I.O.W. parkrun # 3102.214.617 Jun 17
parkrun23:53Medina I.O.W. parkrun # 2064.00.613 Jun 15
parkrun29:30Medina I.O.W. parkrun # 3021.813.722 Apr 17
parkrun25:52Medina I.O.W. parkrun # 2363.55.916 Jan 16
10K46:53Southampton AC Netley 10K0.91.117 May 15
parkrun30:29Medina I.O.W. parkrun # 3053.013.913 May 17
parkrun23:48Medina I.O.W. parkrun # 2043.50.930 May 15
parkrun22:48Medina I.O.W. parkrun # 1982.50.011 Apr 15
parkrun24:25Medina I.O.W. parkrun # 2054.51.06 Jun 15
parkrun22:49Medina I.O.W. parkrun # 2031.51.123 May 15
parkrun22:52Medina I.O.W. parkrun # 2012.00.79 May 15
parkrun23:24Medina I.O.W. parkrun # 2072.01.720 Jun 15
parkrun25:28Medina I.O.W. parkrun # 2402.06.713 Feb 16
parkrun23:01Medina I.O.W. parkrun # 2091.01.94 Jul 15
10K48:46Brading 10K1.02.728 Jun 15
10M81:44New Forest 101.03.312 Jul 15
parkrun22:31Medina I.O.W. parkrun # 1951.01.321 Mar 15
parkrun22:51Medina I.O.W. parkrun # 1912.00.921 Feb 15
10K46:41B&Q Eastleigh 10K0.12.022 Mar 15
10K46:27Stubbington Green 10K0.41.518 Jan 15
parkrun22:26Medina I.O.W. parkrun # 1901.01.114 Feb 15
parkrun22:33Medina I.O.W. parkrun # 1871.01.324 Jan 15
parkrun33:17Medina I.O.W. parkrun # 2955.015.44 Mar 17
parkrun23:16Medina I.O.W. parkrun # 1961.02.728 Mar 15
10M81:31Ryde 101.72.81 Feb 15
parkrun23:08Medina I.O.W. parkrun # 1931.02.47 Mar 15
parkrun23:04Medina I.O.W. parkrun # 1881.02.331 Jan 15
10M78:05Lordshill 100.71.92 Nov 14
parkrun23:26Medina I.O.W. parkrun # 1733.01.018 Oct 14
parkrun23:01Medina I.O.W. parkrun # 1851.02.210 Jan 15
parkrun21:41Southsea parkrun # 341.0-0.421 Jun 14
10K46:16Southampton AC Netley 10K1.70.018 May 14
parkrun23:13Medina I.O.W. parkrun # 1702.01.627 Sep 14
parkrun23:16Medina I.O.W. parkrun # 1751.52.21 Nov 14
parkrun23:02Medina I.O.W. parkrun # 1652.01.223 Aug 14
parkrun23:18Medina I.O.W. parkrun # 1692.01.720 Sep 14
parkrun21:30Southsea parkrun # 271.0-0.73 May 14
parkrun23:07Medina I.O.W. parkrun # 1573.00.428 Jun 14
5M37:48Victory 51.01.914 Sep 14
parkrun22:56Medina I.O.W. parkrun # 1602.01.019 Jul 14
parkrun22:48Medina I.O.W. parkrun # 1582.00.85 Jul 14
parkrun23:21Medina I.O.W. parkrun # 1642.01.816 Aug 14
parkrun24:11Medina I.O.W. parkrun # 1861.04.417 Jan 15
parkrun22:22Medina I.O.W. parkrun # 1541.50.531 May 14
parkrun22:55Medina I.O.W. parkrun # 1562.50.514 Jun 14
parkrun26:56Medina I.O.W. parkrun # 2261.010.231 Oct 15
parkrun23:33Medina I.O.W. parkrun # 1741.03.225 Oct 14
parkrun23:52Medina I.O.W. parkrun # 1662.52.330 Aug 14
parkrun24:44Medina I.O.W. parkrun # 1763.03.48 Nov 14
parkrun22:56Medina I.O.W. parkrun # 1502.50.526 Apr 14
HM1:51:41 Isle of Wight Half Marathon2.03.617 Aug 14
10K48:10Brading 10K1.22.229 Jun 14
parkrun23:37Medina I.O.W. parkrun # 1612.02.326 Jul 14
7M59:25Newport to Ryde 75.81.419 Apr 14
parkrun23:42Medina I.O.W. parkrun # 1632.02.59 Aug 14
parkrun23:48Medina I.O.W. parkrun # 1711.03.74 Oct 14
parkrun23:16Medina I.O.W. parkrun # 1621.02.72 Aug 14
parkrun23:03Medina I.O.W. parkrun # 1482.50.812 Apr 14
parkrun25:54Medina I.O.W. parkrun # 1843.05.43 Jan 15
10M83:06New Forest 101.93.413 Jul 14
parkrun23:57Medina I.O.W. parkrun # 1681.53.413 Sep 14
parkrun23:42Medina I.O.W. parkrun # 1513.01.510 May 14
parkrun23:00Medina I.O.W. parkrun # 1531.02.224 May 14
parkrun24:08Medina I.O.W. parkrun # 1553.02.37 Jun 14
8M69:08West Wight Three Hills 85.22.421 Apr 14
parkrun22:24Medina I.O.W. parkrun # 1441.01.015 Mar 14
10K47:37B&Q Eastleigh 10K0.52.423 Mar 14
parkrun53:19Medina I.O.W. parkrun # 4404.230.821 Dec 19
parkrun27:07Medina I.O.W. parkrun # 1833.57.027 Dec 14
parkrun22:56Medina I.O.W. parkrun # 1421.02.01 Mar 14
10M81:22Salisbury 101.23.29 Mar 14
parkrun23:01Medina I.O.W. parkrun # 1431.02.28 Mar 14
HM2:02:13Needles Half Marathon4.65.08 Jun 14
parkrun23:05Medina I.O.W. parkrun # 1381.02.325 Jan 14
parkrun24:10Medina I.O.W. parkrun # 1452.03.322 Mar 14
parkrun21:41Medina I.O.W. parkrun # 1161.0-0.410 Aug 13
parkrun23:34Medina I.O.W. parkrun # 1312.51.723 Nov 13
HM1:45:20Solent Half Marathon1.31.813 Oct 13
10M83:18Ryde 101.63.82 Feb 14
HM1:44:59Gosport Half Marathon0.12.817 Nov 13
10K49:04Stubbington Green 10K0.93.419 Jan 14
parkrun22:22Medina I.O.W. parkrun # 1142.00.027 Jul 13
parkrun23:43Medina I.O.W. parkrun # 1411.03.522 Feb 14
parkrun24:51Medina I.O.W. parkrun # 1364.02.628 Dec 13
parkrun22:46Medina I.O.W. parkrun # 1132.50.220 Jul 13
10M79:29Lordshill 100.62.83 Nov 13
parkrun22:16Medina I.O.W. parkrun # 1112.0-0.26 Jul 13
parkrun23:53Medina I.O.W. parkrun # 1293.01.89 Nov 13
parkrun23:38Medina I.O.W. parkrun # 1391.03.41 Feb 14
parkrun26:32Medina I.O.W. parkrun # 1801.08.56 Dec 14
5M37:23Victory 50.91.515 Sep 13
parkrun23:46Medina I.O.W. parkrun # 1401.03.68 Feb 14
parkrun24:48Medina I.O.W. parkrun # 1373.03.511 Jan 14
parkrun21:22Medina I.O.W. parkrun # 981.0-1.66 Apr 13
10K45:51Southampton AC 10K0.80.519 May 13
parkrun22:55Medina I.O.W. parkrun # 1152.01.03 Aug 13
parkrun22:55Medina I.O.W. parkrun # 1201.51.57 Sep 13
10K46:32Portsmouth D-Day 10K1.40.59 Jun 13
parkrun23:12Medina I.O.W. parkrun # 1231.52.128 Sep 13
parkrun22:15Bushy Park parkrun # 4651.60.125 May 13
parkrun23:48Medina I.O.W. parkrun # 1301.53.216 Nov 13
parkrun23:04Medina I.O.W. parkrun # 1191.51.831 Aug 13
parkrun26:08Medina I.O.W. parkrun # 1355.03.821 Dec 13
HM1:49:56New Forest Half Marathon1.63.322 Sep 13
parkrun23:22Medina I.O.W. parkrun # 1241.52.45 Oct 13
parkrun23:24Medina I.O.W. parkrun # 1221.52.421 Sep 13
parkrun23:28Medina I.O.W. parkrun # 1212.02.114 Sep 13
parkrun22:59Medina I.O.W. parkrun # 1122.01.113 Jul 13
parkrun22:28Medina I.O.W. parkrun # 1012.00.227 Apr 13
parkrun22:29Medina I.O.W. parkrun # 1071.50.78 Jun 13
parkrun24:06Medina I.O.W. parkrun # 1282.03.22 Nov 13
parkrun23:18Medina I.O.W. parkrun # 1251.02.712 Oct 13
parkrun22:37Medina I.O.W. parkrun # 1032.00.411 May 13
parkrun22:55Medina I.O.W. parkrun # 1082.01.015 Jun 13
parkrun22:58Medina I.O.W. parkrun # 1042.01.118 May 13
parkrun22:29Medina I.O.W. parkrun # 1061.01.21 Jun 13
parkrun21:46Medina I.O.W. parkrun # 901.5-1.39 Feb 13
10M80:05Alton 101.91.85 May 13
parkrun30:46Medina I.O.W. parkrun # 2082.013.727 Jun 15
parkrun22:54Medina I.O.W. parkrun # 1091.02.022 Jun 13
parkrun23:10Medina I.O.W. parkrun # 1022.51.04 May 13
parkrun22:42Medina I.O.W. parkrun # 952.00.016 Mar 13
parkrun21:59Medina I.O.W. parkrun # 891.5-0.92 Feb 13
parkrun22:30Medina I.O.W. parkrun # 961.50.123 Mar 13
parkrun22:22Medina I.O.W. parkrun # 971.00.330 Mar 13
parkrun25:17Medina I.O.W. parkrun # 1342.05.314 Dec 13
parkrun24:44Medina I.O.W. parkrun # 1271.54.926 Oct 13
parkrun22:35Medina I.O.W. parkrun # 931.50.22 Mar 13
HM1:57:18Needles Half Marathon4.03.82 Jun 13
10M79:01City of Salisbury 100.61.910 Mar 13
parkrun23:11Medina I.O.W. parkrun # 921.51.423 Feb 13
5M35:52Portsmouth Victory 50.6-0.716 Sep 12
parkrun23:44Medina I.O.W. parkrun # 1001.53.020 Apr 13
10M89:20New Forest 103.35.214 Jul 13
HM1:43:10Gosport Half Marathon0.41.118 Nov 12
10K46:49B&Q Eastleigh 10K0.5-0.328 Mar 10
10K46:37Southampton RC 10K0.8-1.016 May 10
10K47:45Brading 10K1.00.020 Jun 10
HM1:52:01Isle of Wight Half Marathon1.02.815 Aug 10
5M36:59Victory 51.2-1.319 Sep 10
HM2:00:38New Forest Half Marathon1.65.526 Sep 10
HM1:49:43Solent Half Marathon1.81.110 Oct 10
10M80:18Lordshill 100.71.27 Nov 10
HM1:45:56Gosport Half Marathon0.31.121 Nov 10
10K48:36Stubbington Green 10K1.10.816 Jan 11
10M81:43Ryde 101.41.26 Feb 11
10M80:08City of Salisbury 100.51.313 Mar 11
10K47:15B&Q Eastleigh 10K0.10.527 Mar 11
7M63:29Newport To Ryde 71.56.723 Apr 11
10M84:00Alton 101.82.08 May 11
10K47:24Southampton AC 10K0.80.015 May 11
parkrun22:51Medina I.O.W. parkrun # 41.5-0.628 May 11
parkrun23:32Medina I.O.W. parkrun # 51.50.74 Jun 11
HM1:55:53Needles XC Half Marathon4.01.35 Jun 11
parkrun23:32Medina I.O.W. parkrun # 61.50.711 Jun 11
parkrun23:45Medina I.O.W. parkrun # 71.51.118 Jun 11
10K48:12Brading 10K0.41.119 Jun 11
parkrun23:31Medina I.O.W. parkrun # 81.50.725 Jun 11
parkrun23:15Medina I.O.W. parkrun # 91.50.22 Jul 11
10M84:24New Forest 101.62.510 Jul 11
parkrun23:46Medina I.O.W. parkrun # 111.51.216 Jul 11
parkrun23:26Medina I.O.W. parkrun # 121.50.523 Jul 11
parkrun23:06Medina I.O.W. parkrun # 141.5-0.16 Aug 11
parkrun23:44Medina I.O.W. parkrun # 151.51.113 Aug 11
HM1:59:43Isle of Wight Half Marathon3.23.621 Aug 11
parkrun24:41Medina I.O.W. parkrun # 191.52.810 Sep 11
parkrun23:48Medina I.O.W. parkrun # 202.00.717 Sep 11
5M38:47Victory 50.51.618 Sep 11
HM1:55:57New Forest Half Marathon1.73.625 Sep 11
parkrun24:19Medina I.O.W. parkrun # 221.52.21 Oct 11
HM1:54:03Solent Half Marathon1.53.19 Oct 11
parkrun23:03Medina I.O.W. parkrun # 241.5-0.215 Oct 11
parkrun23:10Medina I.O.W. parkrun # 251.50.022 Oct 11
parkrun23:02Medina I.O.W. parkrun # 261.5-0.229 Oct 11
parkrun23:12Medina I.O.W. parkrun # 271.50.15 Nov 11
parkrun22:57Medina I.O.W. parkrun # 281.5-0.412 Nov 11
parkrun23:24Medina I.O.W. parkrun # 291.50.519 Nov 11
parkrun24:57Medina I.O.W. parkrun # 331.53.317 Dec 11
parkrun25:04Medina I.O.W. parkrun # 341.53.524 Dec 11
parkrun23:59Medina I.O.W. parkrun # 351.51.631 Dec 11
parkrun23:59Medina I.O.W. parkrun # 362.01.17 Jan 12
parkrun23:28Medina I.O.W. parkrun # 371.01.114 Jan 12
10K48:39Stubbington Green 10K0.71.215 Jan 12
parkrun23:49Medina I.O.W. parkrun # 381.01.721 Jan 12
parkrun23:29Medina I.O.W. parkrun # 391.50.628 Jan 12
10M81:30Ryde 101.01.55 Feb 12
20M2:59:31Bramley 200.83.812 Feb 12
parkrun23:42Medina I.O.W. parkrun # 421.01.518 Feb 12
parkrun22:38Medina I.O.W. parkrun # 431.0-0.525 Feb 12
parkrun23:05Medina I.O.W. parkrun # 451.00.410 Mar 12
10M79:32Salisbury 100.60.811 Mar 12
parkrun22:25Medina I.O.W. parkrun # 461.5-1.417 Mar 12
parkrun22:20Medina I.O.W. parkrun # 471.0-1.124 Mar 12
parkrun21:44Medina I.O.W. parkrun # 481.0-2.231 Mar 12
parkrun22:29Medina I.O.W. parkrun # 491.00.57 Apr 12
parkrun22:24Medina I.O.W. parkrun # 501.00.314 Apr 12
Mar4:07:09Virgin London Marathon1.55.522 Apr 12
parkrun25:31Medina I.O.W. parkrun # 521.55.528 Apr 12
parkrun23:17Medina I.O.W. parkrun # 531.51.55 May 12
parkrun22:22Medina I.O.W. parkrun # 541.00.212 May 12
10M82:01Alton 10 (Inc Hampshire Champs)1.82.213 May 12
parkrun23:54Medina I.O.W. parkrun # 551.03.119 May 12
10K46:34Southampton AC 10K0.70.520 May 12
HM1:52:31Needles Half Marathon3.41.827 May 12
parkrun22:43Medina I.O.W. parkrun # 571.00.92 Jun 12
parkrun23:04Medina I.O.W. parkrun # 581.01.69 Jun 12
parkrun23:14Medina I.O.W. parkrun # 592.50.416 Jun 12
10K46:50Brading 10K0.60.917 Jun 12
parkrun24:13Medina I.O.W. parkrun # 604.50.223 Jun 12
parkrun22:42Medina I.O.W. parkrun # 612.0-0.130 Jun 12
parkrun23:34Medina I.O.W. parkrun # 623.00.57 Jul 12
parkrun39:05Medina I.O.W. parkrun # 632.020.821 Jul 12
parkrun22:35Medina I.O.W. parkrun # 641.50.228 Jul 12
parkrun23:03Medina I.O.W. parkrun # 671.51.018 Aug 12
parkrun25:32Medina I.O.W. parkrun # 683.04.125 Aug 12
5M36:34Overton 51.3-0.61 Sep 12
parkrun22:22Medina I.O.W. parkrun # 701.5-0.38 Sep 12
parkrun37:29Medina I.O.W. parkrun # 711.520.615 Sep 12
HM1:48:34New Forest Half Marathon0.73.123 Sep 12
parkrun22:21Medina I.O.W. parkrun # 731.5-0.229 Sep 12
parkrun22:10Medina I.O.W. parkrun # 741.5-0.66 Oct 12
HM1:45:57Solent Half Marathon1.21.514 Oct 12
parkrun22:45Medina I.O.W. parkrun # 762.00.120 Oct 12
parkrun23:02Medina I.O.W. parkrun # 772.00.627 Oct 12
parkrun24:14Medina I.O.W. parkrun # 782.52.33 Nov 12
10M78:51Lordshill 100.71.74 Nov 12
parkrun23:19Medina I.O.W. parkrun # 791.51.610 Nov 12
parkrun23:40Medina I.O.W. parkrun # 813.00.824 Nov 12
parkrun24:12Medina I.O.W. parkrun # 821.53.31 Dec 12
parkrun23:34Medina I.O.W. parkrun # 832.51.18 Dec 12
parkrun23:49Medina I.O.W. parkrun # 841.52.615 Dec 12
parkrun25:13Medina I.O.W. parkrun # 851.55.129 Dec 12
parkrun24:20Medina I.O.W. parkrun # 861.53.55 Jan 13
parkrun24:48Medina I.O.W. parkrun # 871.54.412 Jan 13
10K48:28Stubbington Green 10K0.72.420 Jan 13
parkrun24:36Medina I.O.W. parkrun # 881.54.026 Jan 13
20M3:08:25Bramley 201.17.017 Feb 13
parkrun23:32Medina I.O.W. parkrun # 941.52.09 Mar 13
Mar4:13:19Brighton Marathon2.36.614 Apr 13
parkrun27:36Medina I.O.W. parkrun # 1172.58.717 Aug 13
HM2:03:59 Isle of Wight Half Marathon2.87.518 Aug 13
parkrun30:12Medina I.O.W. parkrun # 1181.513.724 Aug 13
parkrun28:20Medina I.O.W. parkrun # 1521.510.917 May 14
parkrun36:22Medina I.O.W. parkrun # 1821.021.120 Dec 14

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